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  • 11 Fantastic Pieces Of Advice From Kung Fu Master Bruce Lee. He Had A Brilliant Outlook On Life!

    8/28/2015 1:58:26 PM, by USMAWIFE

    Bruce Lee was a Hong Kong American actor, filmmaker, martial artist, and the inventor of Jeet Kune Do, a style of martial arts. He was also... Read more

  • My thoughts for today....

    8/28/2015 11:55:48 AM, by PACEKA1

    I am feeling so much better about things. Had my stitches taken out yesterday and I only have one more week to wheel around on ... Read more

  • My workout friend

    8/28/2015 10:39:44 AM, by VDALE4

    My Friend and I working out together at the Gym. She was on the Elliptical and I was on the Concept 2. This is the end of our 3rd month, going 3... Read more

  • it's friday

    8/28/2015 8:12:34 AM, by MOMMY445

    the weekend is here! another month is winding down and a new one starts next week. i am looking forward to it. my daughter is ready to go back to... Read more

  • Just what I needed.

    8/27/2015 7:38:43 PM, by MONTROSE28

    This morning I joined one of the new (at least I think they're new) Challenges which accompanied the change in the Spark People layout online - t... Read more

  • Friday

    8/27/2015 7:18:41 PM, by JTREMBATH

    Got some sad news this morning my sons ex partner's Daughter passed away she was only 21 she had RET syndrome, she was rushed into hospital on Su... Read more

  • Think Different.

    8/27/2015 2:48:55 PM, by USMAWIFE

    THINK DIFFERENT (A Beautiful Story) Posted: 27 Aug 2015 10:25 AM PDT A blind boy sat on the steps of a building with a hat by his fe... Read more

  • 25 Days!

    8/27/2015 11:33:35 AM, by MSGINNNY

    It's been 25 days now and I'm doing really well! Maybe surprising myself, but I'm enjoying the meals, losing weight and, yes, am proud of myself... Read more

  • a beautiful day

    8/27/2015 9:03:01 AM, by MOMMY445

    a sunny and nice summer day here today. my daughter and i will be going to the local park in a while. it is something we both enjoy doing. i got ... Read more

  • Changing up my workouts

    8/27/2015 7:26:25 AM, by SUSVI1

    The school year has started for me, and I have to be very careful about planning my workouts to ensure that they keep happening. One of my gradua... Read more

  • Just one of 'those' days, I guess.

    8/27/2015 3:13:47 AM, by MONTROSE28

    Today my get up and go seems to have got up and gone, and left me behind. No idea why, but for some reason I just don't seem to be able to find t... Read more

  • My walking pal

    8/26/2015 10:23:16 PM, by SALLYART

    Here is my pal"Berry", my walking partner on National ... Read more

  • Thursday

    8/26/2015 6:23:52 PM, by JTREMBATH

    Did not blog yesterday as I was not well I went to work and came home at lunch time and just wanted to go to bed still not well I have a tummy b... Read more

  • Again I do this

    8/26/2015 11:25:22 AM, by KNITWIT737

    Off and on, this time I have the tools... Read more

  • hump day

    8/26/2015 11:05:40 AM, by USMAWIFE

    Its been another one of those long days and there is still more day to go I just could not sleep last night no matter what I tried and did n... Read more

  • Back again from our quick trip ~ to Texas

    8/26/2015 10:46:04 AM, by VDALE4

    It was nice to be in my Home State of Texas, it will always be my Dear Home, and I enjoyed every minute of my time there. I loved it even though ... Read more

  • it's wednesday

    8/26/2015 8:40:22 AM, by MOMMY445

    another cool summer day here today. the party for all of the kids who took part in the summer reading club is this afternoon.my daughter will def... Read more

  • Wow, did I make a mistake!

    8/25/2015 11:01:47 PM, by MONTROSE28

    Well, I weighed in this morning at my TOWN Club meeting, and was super happy to be told I'd lost a kilogram this week. That in itself was enough ... Read more

  • Reboot reboot time.

    8/25/2015 6:54:22 PM, by DAYBYDAY15

    The reboot ended up getting pushed to one side. I could have managed to keep it up. If I had more structure. If had safe easy meal ideas for ... Read more

  • Oh my...

    8/25/2015 3:25:57 PM, by KAMCCLARY

    Shoulder surgery. Yes, workplace injury. Waiting for the referred Surgeon to call in order to get the party started. Trying to prepare for the... Read more

  • Exercising with a New Schedule

    8/25/2015 1:49:12 PM, by LIMDUR

    I am currently trying to figure out how I am going to keep exercise in my schedule once I am working 6-7 days a week. I will most likely be worki... Read more

  • New START!

    8/25/2015 1:34:57 PM, by GRUMP456

    Well, here we go again. I can't tell you which "new start" this is, cause I don't know how far or long I will go. I am tired of making a goa... Read more

  • Life is an Echo

    8/25/2015 10:41:54 AM, by USMAWIFE

    Life is an Echo What you send out COMES BACK What you Sow YOU RECAP What you give YOU GET What you see in others EXI... Read more

  • Tuesday

    8/25/2015 2:41:23 AM, by JTREMBATH

    Hubby was a bit better today he went to work where they told him he was really missed which probably made him feel better his big boss said they ... Read more

  • it's monday

    8/24/2015 12:46:23 PM, by MOMMY445

    i heard back from a place where i applied for a job. so i promptly called them back. in the meantime, i am still looking for a job. i am keeping ... Read more

  • "Smoky skies alerts remain in place for southern B.C."

    8/24/2015 10:58:58 AM, by GOLFLADY11

    A series of wildfires in Washington state has grown to 968 square kilometres, and includes the Stickpin fire burning about 4.5 kilometres south o... Read more

  • Monday

    8/24/2015 3:19:05 AM, by JTREMBATH

    Hubby was really sick this morning his blood sugars dived to 4.1 so had to give him jelly beans 8 took his sugars 4.5 he was very irritable and a... Read more

  • Weigh-In -- 23Aug15

    8/23/2015 11:55:24 PM, by MT-MOONCHASER

    Held even this week. Continue cardio streak. Today I mowed for 50 minutes for Day 22! Track food. Continue... Read more

  • Sunday

    8/23/2015 9:49:07 PM, by ANNKRAN

    Sunday when growing up was a family day. That was usually when we saw my grandparents or just hung out at home. My mother worked retail but at ... Read more

  • Beginning a New Week

    8/23/2015 1:27:09 PM, by PACEKA1

    If you live in Minnesota, you will be experiencing the cool weather like I am. I'm actually quite happy about it, fall is my fa... Read more

  • Could I have sleep apnea?

    8/23/2015 8:53:05 AM, by AUNTRENEE

    Went to the lung doctor this past Wednesday. He thinks that I might have sleep apnea. With my short neck, weight, bloated legs, and some chest pa... Read more

  • Sunday

    8/22/2015 11:03:15 PM, by JTREMBATH

    It as turned out to be a beautiful day as if we are already into Spring which is not far away but we are due to get wind and rain tomorrow so mak... Read more

  • Follow your gut instinct

    8/22/2015 12:22:24 PM, by USMAWIFE

    Never discredit your gut instinct. You are not paranoid Your body can pick up on bad vibrations If something deep inside of you sa... Read more

  • Couch to 5k

    8/22/2015 11:34:27 AM, by KRISTISTEVENS

    Ok. I thought that sounded cool. My secret wish is that some day I could actually do a 5k. I thought wow couch to 5k. Somebody understands! ... Read more

  • Day 5 rough but I did it

    8/22/2015 2:16:35 AM, by KRISTISTEVENS

    Day 5 of starting again. Stuck to my eating plan all week. Today was a very rough day at work. Normally I would turn to food to medicate myself a... Read more

  • Saurday

    8/21/2015 10:05:09 PM, by JTREMBATH

    Not a very nice day weather wise very dull not raining though but is cold was alright for my walk which is the main thing.... Read more

  • 8-21-15 Just Beyond Midday Review (4:20 PM)

    8/21/2015 4:23:29 PM, by SUNSPIRIT33462

    So far, I've logged each and every bite. Trying to drink the water but I still think that's absurd and a plot by the water bottling industry. H... Read more

  • 12 uses for baby powder

    8/21/2015 3:26:36 PM, by USMAWIFE

    • Dry Shampoo If you are out of dry shampoo sprinkle a small amount of baby powder on your roots, the powder will absorb the excess oil. For ... Read more

  • Two weeks down, two more to go!

    8/21/2015 11:30:44 AM, by PACEKA1

    I am half-way through the first stage of my recovery. I saw my doctor yesterday (had surgery for a Jones Fracture of the 5th me... Read more

  • it's friday

    8/21/2015 10:19:35 AM, by MOMMY445

    the weekend is here! hurray! woo hoo! a much less humid one,too. my daughter says hi! all of the birds say hi! not too much planned so far. i wil... Read more

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