Hello Everyone,
I hope you all had a GREAT DAY! Mine was OK, although several things occurred that were unexpected. It did rain early today, bu... Read more
how much i am like these people!! how much God does for me, and i want more!! how much he does for me, and i forget! i think he has forgotten me! he h... Read more
i read the below today, and it could not have come at a better time. i was amazed. i look at this scripture, and i think... yep. this is me. get my fo... Read more
I'm back from vacation and pleased to say that I lost 2 lbs. 224 I was very mindful of what I was eating and exercised a great deal. Very pleased w... Read more
" Know the power of perspective.
Be a passionate observer of life.
See the events, feel the emotions,
and recognize the difference."
- Jon... Read more
Just made and partially drank my first protein shake....horrible! :( I can really drink and eat almost anything and even though I'm hungry, just cou... Read more
Happy Friday!!! 410
Last night I had the bright idea to stay up all night so that the kids and I could be on a good schedule (when I have days... Read more
This is my grand baby with his picture taken sideways.....lol Yes, I am having a blessed & happy Friday & pray you are too......He is actually 8day... Read more
Were going to go visit brother his fiance and the kids tonight. Happy :)
I'm feeling really good so far today. So I guess some extra sleep did me... Read more
Now don't get too excited, it was just the egg in a mug. I didn't take a picture, as seems to be the protocol because well, it just didn't look all t... Read more
This is by no means a positive blog. But it is. I mean, that it is not full of unicorns eating snowcones and pooping rainbows, but it's flipping a s... Read more
Today is my 16th wedding anniversary. Hard to believe 16 years have passed by. Seems like just yesterday we were getting ready for the wedding. I l... Read more
Ok, not really...lol Last night was my "last supper" before my surgery which is on the 28th and today I had to start my liquid diet. 10 Fabulous Fun... Read more
I was working out in the living room yesterday while my kids were playing in their rooms. My 5yo son walks in, sees me doing a plank (on me knees!), a... Read more
Ok...got up and did a Zuzana Bodyrock workout followed by 2 butt workouts (I missed a day)...sweating, huffing and puffing...hard work, but I'm done f... Read more
a sunny and mild day here today. my daughter is seeing a musical about dr. seuss today, at a different school, with her classmates. then she has the a... Read more
I have been using Spark site only for a few days but I must admit I am totally addicted already! :) and this is the most positive addiction in my life... Read more
So, to start off, last night my honey and I made some pizzas! We used his mom's tortilla recipe and just savory'd it up a bit, then added tomato sauce... Read more
today I have set the date for me to reach my perfect weight. It is going to be so much work! I want to have my daily calorie income on 1200 kcal level... Read more
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So these past few months have been cra cra! I'm going to attempt to make my blogs a little more interesting, and actually you know... blog in t... Read more
The weather is back to our normal spring time and I have to say, it's still lovely. A little gray, a little rainy, but still very nice. It's lilac t... Read more
It's been a really rough few days: Warning...This one is for me. MAJOR VENTING.
Quickie divorce will be done in about a week. Which puts it ri... Read more
Got up and did my bodyrock routine, then did another, then did a butt routine! It was hard! But I am so much stronger now! I am definitely healing... Read more
Seriously! We are now down to the very end of the school year and I’m scrambling to get everything done that I need to as well as pack up my ro... Read more
Today marks 100 days since starting the Olympic challenge with a few of my Spark buddies.
Some are in the roll of cheerleaders, other keeping the st... Read more
I STAYED THE SAME THIS WEEK ON MONDAY AT 226 BUT I HAVE GAINED SINCE THEN I THINK CUZ I HAVENT BEEN VERY GOOD MY DAUGHTER IS HERE FROM GA AND IT TOOK... Read more
Hello Everyone,
We've had beautiful weather for the past few days. It is FINALLY feeling like spring. Actually, it almost feels like summer. B... Read more
On a whim I chopped off my hair to my chin recently...it was almost to my back :)
I have naturally curly/kinky hair...I'm talking Pauly Shore in... Read more
Today was my first day of having to be on the road since starting my challenge. I did great! Have kept on track, packed a lunch (used to eat out when... Read more
Quick check in - 15 days into maintenance
So I started off this month at 178.8 which was higher than my ideal weight range of 172-177 234
I... Read more
I realized today that I haven't had a bag of chips in a couple of weeks. I was always that person that needed something crunchy in my lunch. It was... Read more
a beautiful sunny day! woo hoo! my day is going really well so far. one more class to go and i am finished school for the day. when i have school or w... Read more
341 I have decided to do the 10 day Daniel fast. It isn't very different from what I'm eating now. The exceptions are no meat or cheese. The only... Read more
SparkPeople member AQUAGIRL08 struggled with chronic pain unitl she decided to take control of her health through diet and exercise. She offers her best advice anyone dealing with pain.
