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Thought and Prayer for Tuesday, July 29, 2014
7/29/2014 6:28:16 AM,  0 COMMENTS

July 29, 2014 YOUR OWN UNDERSTANDING What we understand is relative. It is relative to what we know. It is relative to our experiences. It is rel...  Read more


7/29/2014 1:31:22 AM,  4 COMMENTS

Just a few short notes here. I'm leaving in a few short hours to go see my family. My dad is still alive at this moment. We don't know how long...  Read more


July 28, 2014 (Monday)
7/28/2014 10:48:49 PM,  3 COMMENTS

Since I didn't get but a couple of emails from Spark People for several hours, I KNEW something was up with that since I usually get close to a gazill...  Read more


Prayers are needed
7/28/2014 10:38:35 PM,  1 COMMENTS

Prayers are needed for my dad's oldest brother. Got a call from the stepson's wife and she said that he's not eaten in 2 days and is on morphine. He h...  Read more


Are You Wearing Sun Screen?
7/28/2014 10:05:26 PM,  7 COMMENTS

It only takes once......  Read more


Productive Monday
7/28/2014 9:42:03 PM,  1 COMMENTS

Good day so far, yoga, Zumba, food shopping, eating very healthy, lots of decluttering, playing with the pets, and even a if I can only fin...  Read more


21 Days - Day 1
7/28/2014 9:12:43 PM,  0 COMMENTS

They say it takes 21 days for something to become a habit. I am starting to focus on eating healthy. Today is day 1 of 21 days. I subbed sala...  Read more


7/28/2014 9:04:33 PM,  1 COMMENTS

Well, I was hoping that this week I would be celebrating my 5% loss goal. But, because I got very busy last week, I didn't do very well on my meals. I...  Read more


Birthday 5 K done, now we dine!
7/28/2014 8:46:12 PM,  4 COMMENTS

...  Read more


today is a new day
7/28/2014 8:35:34 PM,  2 COMMENTS

Feeling better. Feeling stronger. I went to my WW meeting this morning. That always helps. I went grocery shopping and made yummy turkey meatballs...  Read more


Week 2 Burn Circuit 1
7/28/2014 8:10:22 PM,  0 COMMENTS

Chalean Burn 1 and Turbo Jam 20 M workout done I still have the crazy dog. Hopefully BIL will get back from the trip early enough to get her toda...  Read more


Weekend Trip to Cambria
7/28/2014 5:56:25 PM,  2 COMMENTS

This weekend went pretty well. Day 1 is our travel day. The drive down to Cambria is a long 4 hours for us so that was hard to sit through! I...  Read more


One rough week
7/28/2014 4:54:21 PM,  4 COMMENTS

This past week has been hectic with diet, money, bills, needing to get money to move out, saving money. It just seems that there has been a ton on my...  Read more


Nutritionist visit
7/28/2014 4:41:49 PM,  2 COMMENTS

I went to a chiropractor a week or so back is still sore from what he did...but everything was out of I'm just waiting for i...  Read more


Another healthy Birthday celebration!
7/28/2014 2:03:43 PM,  4 COMMENTS

Yes! Another celebration for my B'Day, last night! (July 6, good thing I celebrate for a month!) Plus DH B'day & 2 more, we both did VERY well! His fi...  Read more


Any one out there with a vitamix?
7/28/2014 1:50:00 PM,  3 COMMENTS

DH burnt out the food processor and I have been thinking whether to replace it. On my travels I came across the vitamix. Apparently it cooks your so...  Read more


SP trivia : How far does food travel to get to us?
7/28/2014 1:31:57 PM,  6 COMMENTS

Our existing system of food transportation and distribution requires enormous amounts of energy and resources. Before reaching your table, th...  Read more


Day 3 of Elimination/Rotation Diet Plan (based on food insensitivities)
7/28/2014 1:18:44 PM,  6 COMMENTS

Breakfast: almond breeze and apricots in a blender. 30 Lunch: Kidney beans, corn, quinoa, cardamom (Tomatoes , rice, onions, not listed for t...  Read more


Weekend Re-Cap
7/28/2014 9:23:06 AM,  2 COMMENTS

I had a very good weekend. I had Friday off work and decided to send my son to daycare for the morning so I could clean the house. Because he ha...  Read more


7/28/2014 7:08:34 AM,  7 COMMENTS

My arms and shoulders are starting to look better from my workouts. 104 Lunch - One medium cucumber, one large red ripe juicy...  Read more


Thought and Prayer for Monday, July 28, 2014
7/28/2014 6:58:38 AM,  5 COMMENTS

July 28, 2014 FINDING UNDERSTANDING How is it that some of us are better at finding things than others? Some of us can look in certain places an...  Read more


Giving Rewards
7/28/2014 2:26:10 AM,  5 COMMENTS

Partially to tuck away that last blog, I'm posting another right away that is a little more positive. What does a reward minus a few gifts equal...  Read more


Gaining 2014
7/28/2014 2:06:35 AM,  8 COMMENTS

The end of the year is gaining on us.... But I've been gaining weight and losing fitness in 2014. I'm between 290-293, up from my lowest in 201...  Read more


7/28/2014 12:33:50 AM,  12 COMMENTS

Morning, happy hoopers yesterday was a blast, but believe me I am exhausted this morning from all the fun and games. Today my usual asthanga yoga...  Read more


Some funny late nite...
7/27/2014 11:41:47 PM,  8 COMMENTS

I saw that Hillary Clinton visited the headquarters of Twitter and Facebook yesterday. Hillary would also have visited LinkedIn, but she already knows...  Read more


Back on Track
7/27/2014 10:30:19 PM,  3 COMMENTS

So here is what is new. I am exhausted but I am happy to report that I have been going to the gym regularly and I feel great! This week I went 5x!...  Read more


Sunday night
7/27/2014 10:21:16 PM,  1 COMMENTS

Better than average day even though I stayed up reading until 3am!! I did some decluttering, then we went to see Lucy(thought provoking, may be...  Read more


Feeling so lonely
7/27/2014 10:20:32 PM,  8 COMMENTS

Yeah I know that I shouldn't feel lonely but I do. Its been that way since my mom passed away in 2006. Seeing my brothers, sister-in-laws, nieces, nep...  Read more


Perfect Fishing Spot
7/27/2014 9:06:29 PM,  18 COMMENTS

I haven't been fishing in years, but at this time of year I think it sound fun. My city boy hubby would never go for it though. 334 My son went...  Read more


A very, very strange mixture for an evening snack. End of Day 2.
7/27/2014 7:21:26 PM,  14 COMMENTS

I am so tired of dealing with foods that for my evening snack, I took all the foods I had left (that I had planned for today) and threw them in one bo...  Read more


Changes this time around.
7/27/2014 7:17:03 PM,  1 COMMENTS

This is not my first time at the Spark People rodeo… I think this would be my 4th real attempt at losing weight. I first joined back in 2006, that's...  Read more


July 27, 2014 (Sunday)
7/27/2014 6:47:00 PM,  7 COMMENTS

Nothing special going on today. Last night was so long and busy at the race track that I am taking it easy today. I did have two classes at the YMCA...  Read more


Keep checking in
7/27/2014 6:15:50 PM,  6 COMMENTS

I'll just keep blogging until the feeling passes. Ugh. I don't want to eat but I just feel bad. I had an upset stomach earlier today. So that didn...  Read more


All out Binge
7/27/2014 6:01:58 PM,  3 COMMENTS

First one since I started WW in November. Yuck. I feel awful. Just sick. I know the variables that brought this on. No food in the house, my inla...  Read more


7/27/2014 4:56:04 PM,  5 COMMENTS

Vacation! So the weekend before my birthday, my sister and I took a weekend road trip To Maine! Of course we stopped in New Hampshire (after...  Read more


July: A Slow Down
7/27/2014 4:29:03 PM,  0 COMMENTS

June was certainly more impressive with pounds and inches lost. However, progress is progress, and while July wasn't as enthusiastically stunning, I a...  Read more


It's been a while...
7/27/2014 3:06:22 PM,  31 COMMENTS

It has been nearly three years since I have blogged and boy has a lot happened! I have had 2 beautiful children who are now 2 and 4 months. That bring...  Read more


Well Day 2 is way harder than Day1 on my food sensitivity rotation diet.
7/27/2014 2:57:43 PM,  10 COMMENTS

At least I am only eating the things on my list. I am having an afternoon snack. Not what I would have picked for sure. I planned a snack of eggs (egg...  Read more


The struggle is real and who am I kidding??? :-P
7/27/2014 2:38:53 PM,  2 COMMENTS

I have jeans and capri jeans in several different sizes. I always used to be a solid 18. Nothing but 18's for me. Now I have anything from size 2 to s...  Read more


Inglorious Fruits and Vegetables --- I approve this idea!
7/27/2014 12:53:43 PM,  21 COMMENTS

550 265 291 372 369 474 373 367267 371 In the United States of America -- three hundred million tons of fresh produce is thrown away...  Read more


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