Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of Zumba Lovers

Return To the Team Zumba Lovers

Fluffed up!
7/11/2014 3:06:48 AM,  1 COMMENTS

I'm bad. I gained a few pounds. Can't blame it on anything, anybody, but myself. I keep trying to pick my head up but it wasn't working. I bought the...  Read more


Nice day
7/10/2014 10:31:02 PM,  1 COMMENTS

Work, chiropractor/massage, long walk with friends, and take out for dinner. An excellent day! 355...  Read more


A lot of exercising today
7/10/2014 10:06:13 PM,  1 COMMENTS

I did a lot of exercising today. Here's how it went: 30 minute workout DVD 30 minute treadmill 30 minutes stationary/recumbent bike 30 minu...  Read more


Day 7 Music in the Park
7/10/2014 9:27:10 PM,  11 COMMENTS

Todayís adventure started at the Eiffel Tower. Our city coordinators continually cautioned us not to look at, speak to, or interact with...  Read more


Food is not a reward.
7/10/2014 9:04:04 PM,  0 COMMENTS

Food is not a reward, or a treat, or a way to deal with feelings. I've been thinking a lot lately about my relationship with food. I truly belie...  Read more


Those Calories! They're burning, too!
7/10/2014 3:12:12 PM,  1 COMMENTS

I know I'm not the only one that hated high school gym class. I didn't mind getting outside for soccer or softball, but there I absolutely dreaded the...  Read more


Picnic Dinner on paper plates!
7/10/2014 2:08:39 PM,  6 COMMENTS

We were all pooped out, but still had a healthy dinner!...  Read more


Oof--hurting myself
7/10/2014 1:58:14 PM,  1 COMMENTS

Am back in tri-training mode, and the work wellness initiative I started seems to be picking up! Problem? I keep hurting myself! Was in the pool...  Read more


Summer vacation...ugh!
7/10/2014 1:16:44 PM,  2 COMMENTS

So, my kids are on summer vacation for another 4 weeks. I look forward to every summer with my kids, especially towards the end of the school year whe...  Read more


Third week is finished
7/10/2014 12:56:27 PM,  0 COMMENTS

I have completed three weeks (2 classes per week) of boot camp. I'm still hanging in there. 104 What I have discovered so far... 1. On Monday...  Read more


Fear of Failure is False!
7/10/2014 12:21:44 PM,  2 COMMENTS

I just read over my last blog and it felt bleak and heavy until I discovered the source which is feeling guilty. When dealing with family, guilt i...  Read more


Good, Better, Best - Lunch
7/10/2014 11:43:17 AM,  6 COMMENTS

When I'm lazy my go-to lunch is some kind of leftover grabbed from the fridge. They weren't bad leftover's - usually some kind of meat/veggie stir fr...  Read more


Happy July
7/10/2014 10:52:31 AM,  6 COMMENTS

Still here, just busy. Quick update: Exercising everyday has been hit or miss, but I've been doing better (at least an hour of exercise abo...  Read more


it's thursday
7/10/2014 10:51:54 AM,  7 COMMENTS

i will need to take a day off school to get the rest of some important errands done. i have applied to be a volunteer at a big event here next year an...  Read more


Getting Ready For The Beach!
7/10/2014 10:02:45 AM,  5 COMMENTS

I was up early today and took my dog outside, fed her favorite nummy nummies to her, and gave her treats and fresh water. 338 I gave...  Read more


120 Days of Accountability-Day 9-July 9
7/10/2014 9:37:01 AM,  2 COMMENTS

Beginning weight (06/01/14): 199.0 This Week's Weight: 194 Glasses of water: 6 Amount of sleep: 8 Commitment level when I sta...  Read more


120 Days of Accountability-Day 8-July 8
7/10/2014 9:35:29 AM,  0 COMMENTS

Beginning weight (06/01/14): 199.0 This Week's Weight: 194 Glasses of water:2 Amount of sleep: 8 Commitment level when I started...  Read more


Making a plan and Working out!
7/10/2014 9:12:37 AM,  3 COMMENTS

I just want to say thank-you everyone for all the comments and advice on my previous blog. I am waiting to see what my blood work indicates before I d...  Read more


New Health Goal
7/10/2014 8:04:56 AM,  3 COMMENTS

I have been on several different medications, for different illnesses that have been going on in my body for quite some time. I have to take a cholest...  Read more


Can't Quite Get It Together
7/10/2014 6:51:13 AM,  3 COMMENTS

See, this is my issue. I get all gung ho on my weight loss journey and then I loss the momentum (not the weight) and I get sooooo discouraged. That's...  Read more


Thought and Prayer for Thursday, July 10, 2014
7/10/2014 6:01:45 AM,  8 COMMENTS

July 10, 2014 HIS PLAN God has a plan for our lives because He understands us. We should be so grateful for Godís plan for us and know that it...  Read more


July 9, 2014 (Wednesday)
7/10/2014 2:47:12 AM,  9 COMMENTS

Nothing much going on around here. It did not rain today, but it stormed last night. A lot of people were without power, but fortunately, I was NOT...  Read more


I Paid That Debt
7/10/2014 2:28:25 AM,  10 COMMENTS

Sometimes the universe gives you a swift kick in the pants. There was one tiny loose end still connecting me to my ex-husband... The bank account I op...  Read more


New workout shirt! :D
7/9/2014 11:15:03 PM,  6 COMMENTS

I wanted to share my new workout shirt!! They were on a wicked sale and they were out of XL so I just got a couple Larges I will fit in them eventual...  Read more


Good Wednesday
7/9/2014 10:49:00 PM,  0 COMMENTS

I have a good friend visiting from Maryland...yay!! More tomorrow......  Read more


Not my day to be out of bed
7/9/2014 10:30:36 PM,  2 COMMENTS

Got up this morning sore from the knees down from my exercising. Hit my knee on the door frame while coming in from the outside with the dog. That did...  Read more


Feeling Sorry For Myself And Upset
7/9/2014 8:19:16 PM,  5 COMMENTS

Ao our 13 year old granddaughter came to stay with us for three days, promised we would go swimming at the Y. Yes I'm taking her and I have to sit on...  Read more


I was called the energizer bunny! Me! It is miraculous!
7/9/2014 5:45:25 PM,  17 COMMENTS

At the pool the exercise was to lay on your back and raise your legs with one foot on top of the other. Toe to heal--not crossed. It is an abs exerci...  Read more


Day 6 Paris: The City of Love
7/9/2014 5:02:59 PM,  23 COMMENTS

We started our day with a continental French Breakfast. To say we were disappointed would be a huge understatement. There was French bread, croissan...  Read more


Sick? In JULY????
7/9/2014 4:38:05 PM,  5 COMMENTS

Yup. 527 I came down with something last night, and this morning it had fully taken hold of me! .... Headache, sore throat, runny nose! Oh...  Read more


Bruleed Banana and Spiralized Zucchini in Garlic Infused Olive Oil, Salt and Pepper! YUM!
7/9/2014 3:57:04 PM,  1 COMMENTS

All I did was slice up a banana and sprinkled 2 teaspoons of granulated sugar and then went over them with a brulee torch! Super easy and low c...  Read more


Good, Better, Best - Breakfast
7/9/2014 3:31:18 PM,  7 COMMENTS

Pre low(er) carb, my go-to breakfast was one Eggo waffle or one Ezekiel English Muffin spread with peanut butter and two eggs. Not horrible like if I...  Read more


Thank you Lord, for saying "No"
7/9/2014 2:51:07 PM,  9 COMMENTS

I begged and pleaded with God to take me home. I was sad and depressed with anxiety. In constant chronic pain from my disabilities and in mental angui...  Read more


I.FEEL. ...
7/9/2014 2:03:24 PM,  0 COMMENTS

I feel good. 9 days into July and Iím hopeful I can maintain this lifestyle change. The exercise minutes are important to me again! I want to earn t...  Read more


Epic Vacation Part 3 (5 July) Twins' Birthday Party & Roller Skating
7/9/2014 1:06:28 PM,  1 COMMENTS

Yay for Family and Birthday Parties! LOL So this day was spent in the morning shopping and then going to the party where we had a lot of fun....  Read more


it's wednesday
7/9/2014 12:49:27 PM,  7 COMMENTS

i am taking a much needed break. worked on a personality assessment all morning at school. now i am catching up on some computer work. then i will tak...  Read more


My Legs! They BURRRRN!
7/9/2014 12:00:45 PM,  2 COMMENTS

I laced up my running shoes for the first time in a LONG time this morning and hopped on the treadmill. A few years ago, I went through the Couch...  Read more


7/9/2014 11:17:10 AM,  11 COMMENTS

A Dreadful Fight Three weeks after her wedding day, Joanna called her minister. "Reverend," she wailed, "John and I had a DREADFUL fight!" "Ca...  Read more


Need Some Help/Opinions
7/9/2014 9:32:19 AM,  5 COMMENTS

Lately I have been feeling like perhaps my hormones are completely out of whack again. A few years ago they went really out of whack due to my birth...  Read more


I have reached some milestones
7/9/2014 9:09:58 AM,  4 COMMENTS

Wow I am in such a happy space right now. I am just 5 lbs from my goal weight. I have lost 40 lbs. I am down from a size 14 to a 6! I am now rethink...  Read more


Page: 1 of (20)  

           RSS Feed: SparkPeople Member Blogs RSS Feed