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  • What I learned after losing the first 10 pounds

    5/22/2016 1:58:51 PM, by SAMPAGUITA3

    1.) MOTIVATION FLIES OUT OF THE WINDOW-- I realized that motivation for me doesn't come constant. It comes and it goes. I need to constantly r... Read more

  • Month #3

    5/20/2016 12:37:51 AM, by IROCK999

    Was harder than the first two months.. but still got my workouts done. I LOVE RUNNING!!... Read more

  • C25k

    4/26/2016 8:46:13 PM, by *BELLYDANCER*

    Week 3, day 1 Couch to 5k. Up to 5mph pace from 3.8 - 4.3. Measurements for April lost 3.75 inches for a total of 23.75 inches gone. :)... Read more

  • 1 year and counting...

    4/20/2016 6:50:40 AM, by IROCK999

    ... Read more

  • SO M_U_C_H pain!

    4/13/2016 1:01:17 AM, by IROCK999

    I am in so much pain, two days ago I did a Jillian Michael's workout (love her!!) and yesterday couldn't move. I had no plans last night so inste... Read more

  • 2 months!!!

    4/10/2016 12:34:39 AM, by IROCK999

    Today is 2 minths since I took control over my life. I dont let food tell me what todo anymore. Now i decide what I want & when. Im working for p... Read more

  • Proud!!! As can be

    3/31/2016 12:10:44 AM, by IROCK999

    Came back from vacation in a 5 stars hotel. Couldnt be happier with the way I behaved. U didn't go over board with the food, talk myself out of e... Read more

  • SP

    3/6/2016 1:46:59 PM, by IROCK999

    The days I'm active on SP are the days I exercise, eat right.. Keep it going! I feel amazing. Went home for the weekend, mom couldnt stop admirin... Read more

  • Sored

    2/29/2016 11:51:35 PM, by IROCK999

    Im so sore today but loving it. Ran alot yesterday abd just feel amazing. Note to self: When I fall off the wagon, remember this feeling of me ca... Read more

  • Good week

    2/24/2016 12:02:36 AM, by IROCK999

    Having a semi good week. Almost done with tests, 10 more days! I get my life back!! Starting thinking of a gym already and started looking for on... Read more

  • BABY STEP # 1 Back to baking

    10/22/2015 7:10:15 AM, by SAMPAGUITA3

    hi everyone. My baby step for today is baking Yema Cake. The chiffon is your usual eggs/ sugar/ flour chiffon and the icing is composed of conden... Read more

  • I am back, after a very, very long break.

    3/9/2015 8:22:12 AM, by GREASE31

    I am back, after a very, very long break, which seeems to, have lasted forever, & @ times, has felt like, it!!!! !!!! !!!!. Recently i have... Read more

  • Hey There!!

    2/4/2015 5:55:58 PM, by NICKB1978

    Hi all!! Its been a long time since I have blogged. A lot of things have changed since my last blog. First off I finally got out of the H*** hole... Read more

  • What the cookie

    2/2/2015 9:09:07 AM, by HOTPANTS3

    What?!! So we got snowed in and my husband makes his famous oatmeal chocolate chip cookies. I must say the house smelled delightful and it was ... Read more

  • on the right track

    1/30/2015 9:52:09 AM, by HOTPANTS3

    starting today off with planning my meals! They r not perfect but it is a plan and a start to better health! My husband is also on board.He is ... Read more

  • Looking for motivation

    1/27/2015 8:01:34 PM, by HOTPANTS3

    I have an almost five month old.. And today someone asked me if I was expecting again(while looking at my belly) granted I wasn't wearing the mos... Read more

  • Looking for motivation

    1/27/2015 8:01:16 PM, by HOTPANTS3

    I have an almost five month old.. And today someone asked me if I was expecting again(while looking at my belly) granted I wasn't wearing the mos... Read more

  • Wow.... Here we are again!!

    12/6/2014 7:21:04 PM, by GEN2008

    It is December 2014. I cannot believe we have less then 1 month before we welcome in a new year. This year has been a very busy and inter... Read more

  • Grateful

    10/23/2014 12:15:32 PM, by VENASHA05

    I am grateful for the life that I have. Having the people I love the most around me. Gorgeous children. Very supportive husband. And peace in my ... Read more

  • health means to me

    8/20/2014 8:55:29 PM, by *BELLYDANCER*

    Health means to me being free of body and mind limitations. To radiate a vibrant glow and be active active nd adventerous. To challenge yourself... Read more

  • my new swim suit!!

    5/30/2014 11:49:20 AM, by NICKB1978

    hey all!! i took sone pics in my new swim suit n all i can say is im happy!! it fits perfectly and i look tone!! any who here they are!! lets ke... Read more

  • I'm on my way

    5/26/2014 10:33:49 PM, by BUBBLEGUM_FAIRY

    Well, I am actually DOING it. I have lost almost 15 pounds so far and am finally starting to make headway. One day I just started to read b... Read more

  • This inspires me

    5/24/2014 7:18:05 PM, by BUBBLEGUM_FAIRY

    ... Read more

  • vaca!!

    5/22/2014 1:37:36 PM, by NICKB1978

    hi all!! im back from vaca and man what a vaca it was!! We had visitors in for the week(my bf brother and gf) and we took them all over st. Louis... Read more

  • easter n other pics

    5/1/2014 11:23:56 AM, by NICKB1978

    ... Read more

  • the week of May 5th

    4/29/2014 4:31:01 PM, by NICKB1978

    Hey folks its been a while since i have checked in so here i go!! So i have been working out like a crazy woman becasue 1, i had gainded 15 pound... Read more

  • I Want to Ride a Pony!

    4/28/2014 3:05:54 AM, by AMOMENTSNOTICE

    Hello Sparkies! I heard a news story over the weekend that I found to be so shocking, appalling and disheartening that I had to write about ... Read more

  • Where'd She Go? Oh, She's Back!

    4/26/2014 4:08:04 AM, by AMOMENTSNOTICE

    Wow, what a journey since I was last here. It's time; I'm back. Kind of exhausted, though. Starting over, weight-wise.... and in many other ways,... Read more

  • Refreshing Smoothies

    4/25/2014 12:09:19 AM, by BUBBLEGUM_FAIRY

    Cherry Fountain of Youth Smoothie If you like the taste of blackberries, you will like this: *1 cup low-fat cherry yogurt ... Read more

  • Pets

    4/12/2014 9:51:38 AM, by BUBBLEGUM_FAIRY

    I was inspired by this spark article of a dozen pet stories to start your day, I thought I would post some of my favorite animal photos. I hope t... Read more

  • my second 1/2

    4/8/2014 3:37:47 PM, by NICKB1978

    Good afternoon all!! This past Sunday I ran my second 1/2 marathon and it was not as hard as the first one. I ran at a pretty slow pace because, ... Read more

  • most recent pic

    4/1/2014 3:41:19 PM, by NICKB1978

    Hey all so thank ufor the good feed back from my "haters blog" . I decided to post the most recent pic i have taken. so this past saturday my m... Read more

  • Stop being a hater!!

    3/31/2014 4:07:33 PM, by NICKB1978

    Hey all!! So im inches away from being back down to my summer size and Im super duper excited!! But of course some hater has to ruin my thunder w... Read more

  • ignite the spark

    3/26/2014 8:37:21 PM, by BUBBLEGUM_FAIRY

    The last two months in my personal life I have been struggling quite a bit with things. My depression has been very severe, which is why I have b... Read more

  • checking in to say hi!!

    3/11/2014 3:26:41 PM, by NICKB1978

    Hi all of my fellow sparkers!! I have been busy, working and working out like a mad woman. I have continued my half marathon training, I have a h... Read more

  • update pics!

    2/20/2014 5:29:31 PM, by NICKB1978

    Hey all I just wanted to post some current pics of my progress!! im almost have my summer body back!!! Read more

  • Me A-Z

    2/10/2014 5:53:19 PM, by BUBBLEGUM_FAIRY

    This is for the A&I Pink Candy Hearts challenge team: A is for Angels, I enjoy reading books about the subject B is for Bubble Baths. I lo... Read more

  • Rainbow diet

    2/8/2014 2:33:47 PM, by BUBBLEGUM_FAIRY

    Looking back on January, I am proud that I lost a good amount of weight! Towards the beginning of the month I was on a roll! Then towards the end... Read more

  • YAY some one noticed!!

    2/3/2014 4:50:10 PM, by NICKB1978

    Hey all!! it been a min since i blogged. Any who all is well, just working and nailing my workouts!! Yesterday we had a superbowl party and one ... Read more

  • RE: I'm Back, After A, Very Very, Long Break.

    1/31/2014 10:50:36 AM, by GREASE31

    RE: I'm back, after a very very, long break, i'll be, very very, honest with, you now, i have not had the energy to go out much, so have been hi... Read more

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