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  • 1-15-17

    1/16/2017 2:07:01 AM, by SUSANBEAMON

    Gloomy skies made it seem colder than it was. Tomorrow is a holiday, so there will be no mail delivery. I can get stuff ready to mail for Tuesday... Read more

  • Day 16 if reboot.

    1/15/2017 8:44:58 PM, by MLIEN913

    Weigh in today. I'm down to 235.8 pounds. Woo hoo! I went to breakfast lunch for mother-in-law and sister-in-law today. The food was fantastic a... Read more

  • 1-14-17

    1/15/2017 1:51:57 AM, by SUSANBEAMON

    Went to bed earlier than usual and got up at the regular time. Fell better than I did Friday. I will have to work on that. Finished the shredding... Read more

  • Day 15 of reboot

    1/14/2017 7:15:52 PM, by MLIEN913

    Not a good day. I did a quick walk with the dog but I'm having chills so I didn't go as long as I'd have liked. I've spent most of the day curl... Read more

  • Day 1

    1/14/2017 7:17:16 AM, by RAPUNZEL53

    I am starting Day 1 of 5% challenge weighing 0.6 lbs. more than I did on January 1st. I have exercised every single day and ate healthy. So all I... Read more

  • Day 1

    1/14/2017 7:17:13 AM, by RAPUNZEL53

    I am starting Day 1 of 5% challenge weighing 0.6 lbs. more than I did on January 1st. I have exercised every single day and ate healthy. So all I... Read more

  • 1-13-17

    1/14/2017 2:43:29 AM, by SUSANBEAMON

    Went to the doctor. I managed to lose 20-25 pounds without knowing it. If only all my weight would leave so fast or easily. I am very tired. Part... Read more

  • Day 14 of reboot

    1/13/2017 10:36:47 PM, by MLIEN913

    Friday the 13th is my favorite day. Today has been a good day but not great. I didn't workout as much as I wanted to. Work wasn't as stressful as... Read more

  • Keeping On...........

    1/13/2017 3:04:55 PM, by KAYEGURL08

    Where is rock bottom or even that comfortable place? This past several months I started to realize that even though I feel bad about my self, I ... Read more

  • If you Can Change Your Mind...You Can Change Your Matter

    1/13/2017 10:44:23 AM, by YO~YOLANDA

    Ever heard of Telomeres??? Let's get back to Learn... Read more

  • 1-12-17

    1/13/2017 3:16:22 AM, by SUSANBEAMON

    Doctor appointment in the morning. 11:20, so I have to leave by 10:30. Which means I need to be up at 9, so I can eat and get dressed and clean o... Read more

  • Day 13 of reboot

    1/12/2017 7:45:18 PM, by MLIEN913

    Today was better. I got a good deal of exercise done. My meals were good. Now I'm going read and relax before bed.... Read more

  • 1-11-17

    1/12/2017 2:06:24 AM, by SUSANBEAMON

    Got the stuff for Crystal in a box. Actually took two boxes. Now I have to seal them and put them in the car for Friday. We will be having less t... Read more

  • Day 12 of reboot

    1/11/2017 8:03:51 PM, by MLIEN913

    I did better today. I hit my minimum steps goal; 6319 so far. Today was kettle bell workout day. I did great. I've even done more of the dreaded ... Read more

  • 1-10-17

    1/11/2017 12:58:25 AM, by SUSANBEAMON

    Started shredding 2010. I need to shred that year and 2011. Lots of little things to start and finish. Books to read, furniture to move, VHS tape... Read more

  • Day 11 of reboot

    1/10/2017 6:13:10 PM, by MLIEN913

    I'm getting better at logging everything as it happens and journaling my day. Funny thing is, I can't read my handwriting to know what was on my ... Read more

  • Day 10

    1/10/2017 6:10:10 AM, by RAPUNZEL53

    Finished exercise and leaving for work soon! Hope all of us have a Great day today!... Read more

  • 1-9-17

    1/10/2017 2:43:23 AM, by SUSANBEAMON

    Nice day but windy, seems like every place except at home. Considering what the wind did elsewhere, I'm glad of that. Book club was nice. Since I... Read more

  • Day 10 of reboot

    1/9/2017 8:05:24 PM, by MLIEN913

    First week not so good. I didn't eat enough and didn't workout enough. I lost 0 pounds and can only blame myself. I have to be more vigilant thi... Read more

  • 1-8-17

    1/9/2017 2:33:41 AM, by SUSANBEAMON

    Started shredding 2010 and 2011. When I finish, I should be where I should be. Book club tomorrow, I have read the book. I'm ready for that, Need... Read more

  • Another gym day...

    1/9/2017 1:26:10 AM, by CENTAURITIGER

    I hate the beginning of the year and gyms. Not that they're busy, not that there's more people looking to revamp their new year's resolutions (we... Read more

  • Day 9 of reboot

    1/8/2017 3:54:37 PM, by MLIEN913

    It's hard to stay on track when you don't feel well. I managed some walking today. Will try to lift some weights after a much needed nap. Breakf... Read more

  • Chugging along...

    1/8/2017 5:35:35 AM, by CENTAURITIGER

    Holidays were simply hectic for me. Between working from home, helping out a friend by checking in on her cats for her while she was on vacation,... Read more

  • 1-7-17

    1/8/2017 2:49:41 AM, by SUSANBEAMON

    Started moving stuff around in my room. At this point, I have moved the ottomans next to the dresser. Somehow I have to take the dresser out and ... Read more

  • Day 8 of reboot

    1/7/2017 8:24:25 PM, by MLIEN913

    I slipped a little yesterday. I even forgot to blog. Today I did a little better. Fight chest congestion so I slept a lot. Then work called aski... Read more

  • Week 1

    1/7/2017 6:29:58 PM, by RAPUNZEL53

    Exercised over and hour every day and was good with food choices. Still gained 0.6 lbs. That bothers me but I am trying not to be bothered too mu... Read more

  • 1-6-17

    1/7/2017 2:12:27 AM, by SUSANBEAMON

    The Post Office took a holiday yesterday with delivering mail. There wasn't any in my mailbox. That's okay.I think anyone working outside yesterd... Read more

  • Weekends

    1/6/2017 11:21:17 PM, by NSINGLE1

    Having the day off work throws things off. No real stretching /exercising in morning. But did get in exercises while watching tv.... Read more

  • 1-5-17

    1/6/2017 2:15:57 AM, by SUSANBEAMON

    The snow stopped falling, but it is very cold outside. Found Kaine busy sleeping under the blankets on the bed. Just his little paws sticking out... Read more

  • Day 6 of reboot

    1/5/2017 8:06:34 PM, by MLIEN913

    Today went better than yesterday. I've eaten better and got a little more exercise. So tired now. Need to sleep.... Read more

  • 1-4-17

    1/5/2017 1:35:02 AM, by SUSANBEAMON

    I changed the appointment. The snow is falling and it is cold. My knees are stiff and my fingers are almost useless. I do not like winter.... Read more

  • Better today

    1/4/2017 10:23:00 PM, by NSINGLE1

    Today I was in my calorie range eating the new change. I did exercise and stretch this morning before going to work and stretched all day at work... Read more

  • Day 5 of reboot

    1/4/2017 7:55:12 PM, by MLIEN913

    Today was the stress test and I failed. I ate too many carbs but stayed within my calorie range. The punching bag is my friend tonight. Time to d... Read more

  • Day 4

    1/4/2017 5:03:00 PM, by RAPUNZEL53

    Exercised everyday this year for over an hour. I know the year is young but I hope I can keep this going.... Read more

  • 1-3-17

    1/4/2017 1:39:04 AM, by SUSANBEAMON

    The weather reports for the future are depressing, to say the least. Very cold with inches of snow. Just what I need, cold and damp with no arthr... Read more

  • Actually need more calories

    1/3/2017 11:13:33 PM, by NSINGLE1

    After starting this OMS program I have been tracking food and am not getting the low calorie goal. Need to figure out how to make sure I am eatin... Read more

  • Day 4 of reboot

    1/3/2017 10:22:00 PM, by MLIEN913

    I slipped today. I ate a whole dark chocolate lychee bar. Trying to correct that slip by drinking golden milk with tumeric and fresh ginger. I d... Read more

  • 1-2-17

    1/3/2017 1:54:12 AM, by SUSANBEAMON

    Washed my hair today and changed the year on my plates. The weather report isn't good. We will be cold this week. And there is supposed to be sno... Read more

  • My Weight Loss Journey of 2015

    1/2/2017 9:38:02 PM, by LYNNLIN1

    This is the first time I have ever blogged on anything. So, to say I am stepping out of my box would be an understatement. I have been on and o... Read more

  • Day 3 of my reboot

    1/2/2017 7:25:11 PM, by MLIEN913

    Yesterday I was too lazy and didn't eat enough. Today I walked more, I did more workouts and ate better. Even though today was my official day ... Read more

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