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  • Happy Anniversary...11th year

    9/24/2016 9:36:09 PM, by MLIEN913

    Today was a grand day out with my hubby. We went to the Intrepid Museum for Smithsonian Museum Day. My husband is a former Navy man and I tried o... Read more

  • I found a new place for short walks!

    9/24/2016 6:25:56 PM, by BONNIJEAN

    I mentor a teen who is in foster care. Yesterday I got a call saying that she really needed to talk. I called the group home's office to get per... Read more

  • 9-23-16

    9/24/2016 1:43:36 AM, by SUSANBEAMON

    Another day of not getting up until almost noon. Tomorrow I have to get up earlier because I have a union meeting at 11AM. I need to get dressed ... Read more

  • Friday September 23rd

    9/23/2016 7:53:14 PM, by MLIEN913

    Just 1 day to my anniversary. We have a fun day planned visiting the Intrepid Museum and the Star Fleet Academy Experience on board there. Depend... Read more

  • 9-22-16

    9/23/2016 1:34:35 AM, by SUSANBEAMON

    Got the final report from Mail Recovery, and, big surprise, they couldn't find my books. I'm a little pis-s-ed off by that. How can you not see a... Read more

  • Mixed up day

    9/22/2016 7:31:19 PM, by MLIEN913

    I managed to get plenty of exercise and many chores done today. Sadly, eating took a back seat. I dreamed that I ate breakfast but layer realized... Read more

  • Pulling myself out of a cookie coma.

    9/22/2016 1:38:21 PM, by FITJEN48

    There are just people in our lives who, to put it mildly, can trigger less than favorable emotional responses. Sometimes I wonder if the chlorop... Read more

  • 9-21-16

    9/22/2016 3:02:23 AM, by SUSANBEAMON

    And another day that I didn't get up until after noon. Didn't go to bed to late and I slept part of the night in the chair. Don't get much done w... Read more

  • Trifecta

    9/21/2016 9:23:28 PM, by MLIEN913

    Today I saw the 3rd doctor this week. Another good report. I just need to work off the weight. September is almost gone and I have not met my goa... Read more

  • How to improve

    9/21/2016 8:06:47 AM, by BLKATZ2

    I could drink more water - but on a long car trip is not practical unless I want to make lots of bathroom stops. I will definitely concentrate ... Read more

  • How to improve

    9/21/2016 8:06:46 AM, by BLKATZ2

    I could drink more water - but on a long car trip is not practical unless I want to make lots of bathroom stops. I will definitely concentrate ... Read more

  • 9-20-16

    9/21/2016 3:11:10 AM, by SUSANBEAMON

    Busy day. Payed the second mortgage and checked out the checking account. Lost the last bids I hadd up on eBay, s I need to leave that alone. Too... Read more

  • Keep it moving

    9/20/2016 4:41:08 PM, by MLIEN913

    I want to be lazy during my days off but I know that won't help me. Tomorrow is my eye checkup in NYC. I'd like to get in early to visit my old... Read more

  • 9-19-16

    9/20/2016 2:55:29 AM, by SUSANBEAMON

    Book club today. In addition to discussing the book, which I still think was a textbook, we talked about the books to read for next year. The boo... Read more

  • What a difference a word can make.

    9/19/2016 12:30:57 PM, by FITJEN48

    Should: Used in auxiliary function to express obligation, propriety or expediency. Must: Be required by immediate need or purpose. Word... Read more

  • Trying to reach that 10000 step goal again

    9/19/2016 12:29:36 PM, by MLIEN913

    Last night I checked my tracker and found it actually did over 11,000 steps for the day. Like I've said in the past, working at a RenFaire is an ... Read more

  • 9-18-16

    9/19/2016 2:50:41 AM, by SUSANBEAMON

    Back on the laundry. Back on the get up after noon. Back to getting nothing done. Kaine jumped up on the sofa and sat beside me for a little w... Read more

  • So close to 10,000 steps

    9/18/2016 5:30:09 PM, by MLIEN913

    After a long day at the Faire I've reached my 10,000 steps. My feet and legs are swollen but I feel good. The shows went really well even with al... Read more

  • Cloisters Faire

    9/18/2016 12:50:11 PM, by MLIEN913

    What was meant to be a fun day of sword fighting has turned to drama. Right before the first act one of the fight troupe quit. I'm not sure what ... Read more

  • 9-17-16

    9/18/2016 2:11:28 AM, by SUSANBEAMON

    Put in another review of a book I really didn't like. It was one of the ones that I got fro m first to Read. I am almost done with the romance I'... Read more

  • Lakewood Faire done

    9/17/2016 8:32:58 PM, by MLIEN913

    Great day at Lakewood Lions Renaissance Faire. Our show went well and the sun was shining. After the Faire closed our friends had their wedding. ... Read more

  • 9-16-16

    9/17/2016 2:27:23 AM, by SUSANBEAMON

    Got up earlier today, but not as early as I want to. I wish we had longer days, 26 or 28 hours or something. Just my preference. Kaine is eating ... Read more

  • 9-15-16

    9/16/2016 2:43:22 AM, by SUSANBEAMON

    I go to bed early and I spend my time awake. Go to bed late and I get up even later. This is a bother. I get up too late to do much after i have ... Read more

  • 5 to 10 percent - I have a new goal!

    9/15/2016 12:11:41 PM, by BONNIJEAN

    I finally asked my doctor what it would take for me to go off of my medication. She said 5-10 percent weight reduction. Hmm. Her math was a littl... Read more

  • 9-14-16

    9/15/2016 1:43:17 AM, by SUSANBEAMON

    Today was the class on Living in The American West at the library. I almost forgot about it being today. It was interesting. Did another book rev... Read more

  • Need help today

    9/14/2016 7:08:25 PM, by MLIEN913

    I'm still keeping positive about life but today I need help and strength from others. Thus journey is difficult when motivation is low and life h... Read more

  • 9-13-16

    9/14/2016 1:46:22 AM, by SUSANBEAMON

    Somes sales and today was the last day, so I went shopping. Very cool outside today. Just about reached 70 degrees. I had to get out a long sleev... Read more

  • Wacky day

    9/13/2016 7:15:00 PM, by MLIEN913

    Today has been really odd. I woke up extremely groggy and even the shower didn't wake me. The dog was well behaved for a change during our walk t... Read more

  • 9-12-16

    9/13/2016 1:20:49 AM, by SUSANBEAMON

    It is raining a little bit outside. And it is very chilly. I had to close the windows. The trend for this week is cooler than normal, then maybe ... Read more

  • 5% Fall Challenge Commitments

    9/12/2016 1:43:31 PM, by BLKATZ2

    1. Walk 2.5 to 5 miles daily 2. Tap dance twice weekly 3. Bicycle when possible 4. Strength training and stretching 3 days weekly 5. ... Read more

  • Back to square one....almost

    9/12/2016 1:29:02 PM, by MLIEN913

    Over the weekend I found that I had regained a significant amount of weight back. I still have an overall loss still compared to where I started ... Read more

  • Goals: Compelled? Can you be?

    9/12/2016 8:52:44 AM, by FITJEN48

    When I began this leg of my journey on Spark something was different. For once in my life, this became a have to and not just a should. The issu... Read more

  • 9-11-16

    9/12/2016 1:22:59 AM, by SUSANBEAMON

    Remember 9/11. Brought out dead bird. Kaine thought that was fun. He had to jump as well as chase. And more than the prey pounce. But he wanted t... Read more

  • Baby Gonabfit is here

    9/12/2016 12:17:48 AM, by GONABFIT

    ... Read more

  • 9/11 fifteen years later

    9/11/2016 3:37:27 PM, by MLIEN913

    Hard to believe it has been 15 years already. I'm so grateful that most people I love were spared that day. I did lose 1 friend but most everyone... Read more

  • 9-10-16

    9/11/2016 2:02:04 AM, by SUSANBEAMON

    I am caught up with book reviews again. I have read the book for book club. I'm starting on the book for the Wednesday class. I emptied the trunk... Read more

  • Busy day September 10th

    9/10/2016 7:26:44 PM, by MLIEN913

    I got a lot done today. The best part was going to the dentist and finding that my teeth are in great shape. I go back for a cleaning in a week b... Read more

  • New Beginnings 3: Black Ceasar, blood and the guts to go for it.

    9/10/2016 2:10:00 PM, by FITJEN48

    Leave it to me to find a takeaway hidden in a 1973 movie called, "Black Caesar." Now, before you go judging me or making any assumptions, you mus... Read more

  • Sep 10 episode record and why tracking is an important tool.

    9/10/2016 1:25:07 PM, by FITJEN48

    This post should provide some added emphasis to the value of tracking. It's so much more than a weight reduction tool. I thought I could fin... Read more

  • 9-9-16

    9/10/2016 3:28:00 AM, by SUSANBEAMON

    It's turning colder and I need to close the windows. Not fun. Pretty soon I'll have to lock them too and set the house for winter. Not for anothe... Read more

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