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Blogs by Members of Kayaking The Pounds Away

Return To the Team Kayaking The Pounds Away

Aww, thanks for the shout out!
4/2/2014 7:23:27 AM,  13 COMMENTS

BOPPY_ wrote a blog post yesterday about the skill set he thinks is necessary for reaching goal weight and staying there. He wants to find a way to m...  Read more

4A-HEALTHY-BMI

Seriously? An ad to promote paranoia in relationships?
3/10/2014 7:44:36 AM,  15 COMMENTS

I don't usually see these things on my computer because I'm blocking ads and flash in my browser.. I only saw it because I was browsing with my...  Read more

4A-HEALTHY-BMI

Berating yourself is damaging.
3/9/2014 3:16:56 PM,  11 COMMENTS

I saw the following image recently on a Facebook post of someone who wants to lose weight: I too was dissatisfied with my health and fitness,...  Read more

4A-HEALTHY-BMI

How to handle family?
2/24/2014 12:36:20 PM,  3 COMMENTS

So if you read my blog titled "Depression" then you know what happened with not one single family member rsvp'ing or showing up to the baby shower I h...  Read more

EOCROSSFITMOM

Depression
2/23/2014 10:25:36 AM,  7 COMMENTS

I have a feeling I'm going to be dealing with this again over the next while. Yesterday I threw a baby shower for my daughter-in-law. I sent out aro...  Read more

EOCROSSFITMOM

Riding horses in Chile
2/3/2014 8:21:14 PM,  13 COMMENTS

Uploading photos at this hostel is ridiculous. I spent 30 minutes on the first attempt and it got to 97% before dropping the connection, forcing me...  Read more

4A-HEALTHY-BMI

Penguin Cuteness
2/3/2014 8:14:44 AM,  14 COMMENTS

Waiting to ride horses in Chile but in the meantime I thought some of you might enjoy this picture my friend Axel took while we were in Antarcti...  Read more

4A-HEALTHY-BMI

Kayaking in Antarctica
2/1/2014 5:43:08 AM,  15 COMMENTS

My first movie, ever, cobbled together with footage from the Coolpix plus whatever stills were available during the "down" time while returning throug...  Read more

4A-HEALTHY-BMI

25,594 steps at the bottom of the world
1/19/2014 11:24:27 PM,  15 COMMENTS

We hiked around a lot today in the local national park and looked at the permanent ice field above the town where there's a ski resort in the winter....  Read more

4A-HEALTHY-BMI

Greetings from the Bottom of the Earth
1/18/2014 10:01:57 PM,  19 COMMENTS

Greetings from the southernmost tip of Argentina, the city of Ushuaia. I'm here with my friends Axel and Suan and we are preparing to get on a...  Read more

4A-HEALTHY-BMI

Review of the Spark People 28-day Bootcamp DVD
1/1/2014 9:35:43 AM,  27 COMMENTS

For a link to the full review, go here: docs.google.com/document/d/1kwVRIciiRlXQ
9tWr-3rz2iXtvKJ8xPUJM9ze21OH2RQ/pub Because formatting is...  Read more

4A-HEALTHY-BMI

Dancing with the Binghamtonians
11/14/2013 8:26:09 AM,  16 COMMENTS

Last Saturday I enjoyed meeting up with DDOORN, ANNIEMAC_98, and her husband for an afternoon of Contra and English Country Dancing. None of them had...  Read more

4A-HEALTHY-BMI

Spark Meetup in Binghamton, NY Sat 11/9
11/5/2013 12:12:05 AM,  12 COMMENTS

If you’re anywhere near Binghamton NY, come join me and DDOORN at a beginner-friendly contra dancing event happening next Saturday, November 9 in Bing...  Read more

4A-HEALTHY-BMI

Post-apocalyptic kayaking with LESLIELENORE and her brother
10/7/2013 7:04:42 PM,  18 COMMENTS

This past weekend the bf and I went to a contra dance in Buffalo - loads of fun - dancing until late Friday night and all day Saturday (HR monitor rep...  Read more

4A-HEALTHY-BMI

Kayaking 14 miles through 4 locks with 12 friends
9/30/2013 8:12:04 PM,  19 COMMENTS

Last year I kayaked with LESLIELENORE and her brother and two others in the canal between Seneca and Cayuga Lakes. http://www.sparkpeople.co...  Read more

4A-HEALTHY-BMI

We’ve kept off 6.5 tons for 629 years!
8/21/2013 8:39:01 PM,  47 COMMENTS

While there are 17,156 members in the At Goal & Maintaining + Transition to Maintenance team (teams.sparkpeople.com/maintaining), 215 of them have...  Read more

4A-HEALTHY-BMI

Hoopin' with ZIRCADIA and a weekend in northern VT
7/31/2013 12:10:38 AM,  19 COMMENTS

The bf and I went to Vermont last weekend and on the way stopped to see ZIRCADIA. We didn't have much time, but there was enough to take a really nic...  Read more

4A-HEALTHY-BMI

Regain happens. The most important thing is what you do about it.
7/18/2013 12:45:30 AM,  88 COMMENTS

I started at 335.6 lbs in 2007, got down to 326.2 in late 2008. I reached my initial goal weight (under 160) in early 2010. I have been up and dow...  Read more

4A-HEALTHY-BMI

The Creep Is Not My Friend
6/15/2013 7:03:58 AM,  28 COMMENTS

It’s my 9th month maintenance anniversary today and 16 months since I first signed on to Spark. The next three months on Spark are especially importan...  Read more

TORTISE110

A Quote from an Author Who Inspires Me
6/8/2013 1:36:55 PM,  14 COMMENTS

"When we expose our own hurt or fear, we actually give others permission to be more authentic. ... While it takes courage to be vulnerable, the reward...  Read more

TORTISE110

I’m back in my “fat pants.”
6/3/2013 6:37:57 PM,  485 COMMENTS

Once upon a time, when I was over 335 lbs, I had a favorite pair of 4x batik rayon pants. The colors were subdued enough to work with my (then) very...  Read more

4A-HEALTHY-BMI

18 days to go, starting to doubt myself...
5/28/2013 5:36:50 PM,  1 COMMENTS

I am training for Tour de Cure, a bicycle fundraiser for the American Diabetes Association. Funds are allocated as follows- in this link- http:...  Read more

MISALINDA

A Reflection on Serenity & Spark
5/26/2013 10:18:01 AM,  13 COMMENTS

I am not a religious person, nor do I belong to AA or any other 12-step program. But I love the Serenity Prayer. For me it speaks to what we do here...  Read more

TORTISE110

23!
5/23/2013 12:50:23 PM,  0 COMMENTS

I am training for Tour de Cure, a bicycle fundraiser for the American Diabetes Association. Funds are allocated as follows- in this link- http://...  Read more

MISALINDA

Restless Leg Syndrome
5/23/2013 4:35:54 AM,  4 COMMENTS

Yes I have it, and its not pleasant having your legs cramp up when your in bed, or jerk by themselves if you sit too long. I read that too much excer...  Read more

ROGER_SNOOPY

24 days, time to ramp it up!
5/22/2013 7:56:54 AM,  1 COMMENTS

I am training for Tour de Cure, a bicycle fundraiser for the American Diabetes Association. Funds are allocated as follows- in this link- http://...  Read more

MISALINDA

25 days!
5/21/2013 3:03:58 PM,  0 COMMENTS

I am training for Tour de Cure, a bicycle fundraiser for the American Diabetes Association. Funds are allocated as follows- in this link- http://...  Read more

MISALINDA

My Review: The Spark Solution
5/20/2013 9:29:23 AM,  10 COMMENTS

I am sharing my thoughts here about the new Spark Solution book. I've also included a link to the book's website at the bottom of the blog for those...  Read more

TORTISE110

27 days! Getting a nervous excitement!
5/19/2013 12:46:33 PM,  0 COMMENTS

I am training for Tour de Cure, a bicycle fundraiser for the American Diabetes Association. Funds are allocated as follows- in this link- http://...  Read more

MISALINDA

29! Getting close! You know you want to!
5/17/2013 10:54:14 AM,  0 COMMENTS

I am training for Tour de Cure- http://main.diabetes.org/goto/StraightSh ooters Feel free to donate, start your own team in your own area,...  Read more

MISALINDA

A Simple Meditation Practice
5/17/2013 7:15:40 AM,  13 COMMENTS

I pass this along from a book I am reading and using now. It is simple, and helps me when I am overly concerned with "stuff," going on in my life. Enj...  Read more

TORTISE110

30 days left for training!
5/16/2013 11:22:22 AM,  0 COMMENTS

I am training for Tour de Cure- http://main.diabetes.org/goto/StraightSh
ooters Feel free to donate, start your own team in your own area...  Read more

MISALINDA

31 days to go!
5/15/2013 8:25:10 AM,  0 COMMENTS

I am training for Tour de Cure- http://main.diabetes.org/goto/StraightSh
ooters Feel free to donate, start your own team in your own area, o...  Read more

MISALINDA

32 days left to train!
5/14/2013 12:30:33 PM,  0 COMMENTS

I am training for Tour de Cure- http://main.diabetes.org/goto/StraightShoo
ters Feel free to donate, start your own team in your own area,...  Read more

MISALINDA

33 days left!
5/13/2013 7:39:55 AM,  0 COMMENTS

I am training for Tour de Cure- http://main.diabetes.org/goto/StraightShoo
ters...  Read more

MISALINDA

34 days to go!
5/12/2013 9:31:21 PM,  0 COMMENTS

http://main.diabetes.org/goto/MichelleKyna
ston I am raising funds for the American Diabetes Association riding in the Tour de Cure....  Read more

MISALINDA

I'm Still Here
5/12/2013 2:36:01 PM,  0 COMMENTS

It has been awhile since I wrote anything on here. I guess that's just the way life goes sometime. I have finished level 2 and moved on to level 3....  Read more

BLACK_ORCHID77

36 days left
5/10/2013 8:10:55 AM,  0 COMMENTS

I have been doing well with adding exercise to my life. But to up the commitment, I have decided to do Tour de Cure, a bicycle ride for the American D...  Read more

MISALINDA

Mom Loved a Good Martini on Friday Night
5/9/2013 11:31:59 AM,  20 COMMENTS

My mother loved a good martini on Friday night. Doesn’t she look elegant here, sitting in her kitchen of 55 years? A few years later she f...  Read more

TORTISE110

Commitment to myself and society
5/8/2013 8:15:02 AM,  0 COMMENTS

I have moved my fitness commitment to myself to the next level, society. I am registered to ride in the Tour de Cure to raise funds for the American D...  Read more

MISALINDA

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