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Blogs by Members of Pentecostal/Apostolic Healthy Living

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A year later...
8/7/2014 2:59:18 PM,  4 COMMENTS

This blog post is a year after my last post. Last year at around this time, my husband had a stroke and needed my care for months. That was one rocky...  Read more

PHOENIX2B

Taste buds changing
7/30/2014 2:16:23 PM,  0 COMMENTS

It amazes me how the taste buds change. It's been just one month since I restarted my journey with Spark, and along with that, my journey of heal...  Read more

AMYBUTLER10

The Scale
7/17/2014 6:05:44 PM,  3 COMMENTS

Ok, yes I know, the scale should not be a direct measure of how I'm progressing. 192 Yes, I know, I should not weigh everyday. 193 Y...  Read more

AMYBUTLER10

Team Digests
7/14/2014 11:08:14 AM,  1 COMMENTS

Checking this week's team digests, I discovered that I came in top five on 3 of the 6 teams that i checked for both spark points and fitness minutes....  Read more

AMYBUTLER10

Summer winds are blowing
7/8/2014 12:09:33 PM,  2 COMMENTS

Last night storms blew through the area. South of here, there were damaging straight-line winds and a lightening show that made the 4th of July firew...  Read more

AMYBUTLER10

Self-Discovery and Some Summer Fun!
6/22/2014 5:50:40 PM,  0 COMMENTS

It's been busy! My youngest daughter graduated earlier this month from 8th grade. I can't believe I have 2 high school kids on my hands! Yikes!...  Read more

INEEINAZ

Summer Break and a Vegetarian at the House!
5/23/2014 11:26:03 AM,  1 COMMENTS

The last few weeks of work are always the toughest. The pressure of getting things done by the last day of school always puts on the pressure and unf...  Read more

INEEINAZ

Day 26 of my 100 Day Challenge
3/26/2014 2:44:39 PM,  3 COMMENTS

I will likely see a loss on the scale this week…thanks to the dentist. Yep, I have mouth pain again. They were trying to remove the temporary crowns...  Read more

TEXASGIDGET

Day 25 of my 100 Day Personal Challenge AND Spring 5% Challenge Exercise Goals
3/25/2014 3:37:13 PM,  5 COMMENTS

Although the scale did exactly what I thought I might last week…it went up instead of down. I was up 0.4 at weigh in on Thursday night. I can’t real...  Read more

TEXASGIDGET

Day 20 of my 100 Day Personal Challenge…Am I addicted?
3/20/2014 11:37:25 AM,  2 COMMENTS

So tonight is weigh in and, again, I have no idea what to expect. I have been doing better with my food and only having a splurge here and there. I...  Read more

TEXASGIDGET

Day 19 of my 100 Day No Excuses Challenge
3/19/2014 10:42:25 AM,  4 COMMENTS

So this morning when I was going through the SparkCoach tasks, Becky Hand was discussing your “Happy Weight”. She defines this as not being about a c...  Read more

TEXASGIDGET

My First 5K was FUN!!! (Some pics too)
3/17/2014 2:14:21 AM,  2 COMMENTS

Yesterday I attended my first 5k and I had a blast! I walked/jogged it. It took me 61 minutes to complete. It felt so good when I came to the finis...  Read more

INEEINAZ

5K Color Run!
3/9/2014 5:53:45 PM,  5 COMMENTS

I finally signed up for a 5K this Saturday coming up! I have been wanting to do one for a few years now, but never found any courage to actually go t...  Read more

INEEINAZ

Feeling good about a birthday milestone. :)
1/30/2014 11:09:56 PM,  2 COMMENTS

I am not even worried or stressed. It just doesn't bother me..... I turn 40 tomorrow! 334 I think I don't see my age as "I'm just gettin...  Read more

INEEINAZ

Family, Cannolis and Loaded Potato Grillers
1/10/2014 10:43:42 AM,  0 COMMENTS

I am convinced that my family prefers me plump. Yesterday, I stopped into Wegmans with my 21 year old son. We planned to have coffee together in the...  Read more

JOANLOVESJESUS

Here We Go Again......
1/9/2014 7:23:45 AM,  1 COMMENTS

Today is a brand new day and I am a brand new me! I am going to get back to my healthy weight by making healthy food choices, tracking those choices...  Read more

JOANLOVESJESUS

Upcoming 2014 and a Great Idea for a New Year's Eve Gathering. :)
12/31/2013 12:06:31 PM,  2 COMMENTS

Hello 213 Last day of 2013. I say it every year....where did this year go? It left so fast. I wish I can say that about my weight! 246...  Read more

INEEINAZ

Sick for the holiday! :(
11/27/2013 1:52:24 PM,  6 COMMENTS

I can't believe it! I am sick with bronchitis. 527 I don't know which is worst....not being able to taste the food, not being able to go...  Read more

INEEINAZ

Good Saturday.
11/16/2013 5:11:57 PM,  6 COMMENTS

I am a school nurse at a high school. (yes...teenagers) They make me laugh everyday and they make me crazy sometimes too. I truly care about them....  Read more

INEEINAZ

Time to get this done - 8 months to go till I marry my best friend
11/12/2013 5:38:09 PM,  6 COMMENTS

I've lost 40 lbs in the last three years, (up and down a little in the last two), but now that I'm getting married in 8 months, I'm determined to get...  Read more

BETSEY_T

Silly Mistake....
11/11/2013 1:50:56 PM,  4 COMMENTS

Breakfast is the most important meal of the day for me. It sets up the rest of the day. If I have a good start, I am more likely to have a strong fi...  Read more

INEEINAZ

Joys and Sorrows, Ups and Downs (continued?)
7/30/2013 11:35:52 AM,  5 COMMENTS

I just read my blog entry of April 15 (the last time I blogged), and I was amazed at the similarity of that blog to today. Yes, ups and downs continu...  Read more

PHOENIX2B

Last Few Months
7/3/2013 7:34:44 PM,  2 COMMENTS

So the pass few months I been busy and this month im off I want to try to get back on track only I know it dont be easy..... I got back into all the j...  Read more

LIVINGLIFE24

Accountability day 2 morning
6/29/2013 9:06:43 AM,  1 COMMENTS

Week 1 Day 2 CHECK-IN Morning Weight: 235.3 Goals for the day: calories!!! Water: 8+ glasses Tracking everything. Exercise: Going...  Read more

AMYBUTLER10

Accountability day 1 morning
6/28/2013 10:30:14 AM,  1 COMMENTS

Week 1 Day 1 CHECK-IN Morning Weight: 238.5 Goals for the day: calories!!! Water: 8+ glasses Tracking everything. Exercise: Worked...  Read more

AMYBUTLER10

Hold on!
6/24/2013 2:56:58 PM,  2 COMMENTS

Genesis 8:1 "But God remembered Noah...and caused a wind to blow." When Noah and his family had been on the ark for what must have seemed like an eter...  Read more

AMYBUTLER10

Love yourself
6/16/2013 11:49:58 PM,  3 COMMENTS

...  Read more

BETSEY_T

Unhappy watching the telly?
6/10/2013 10:18:22 PM,  5 COMMENTS

I stumbled across this article today searching for something and though it's dated 2008, I can't help but wonder how relevant it is today or if people...  Read more

STRNGNGRNDED

Think Before You Pink
6/8/2013 9:27:31 PM,  2 COMMENTS

I used to donate and run for the Susan G. Komen Foundation. UNTIL they joined with Got Milk. At that point in time I realized they weren't really look...  Read more

STRNGNGRNDED

Menu example for My Son
6/8/2013 5:01:11 PM,  2 COMMENTS

yesterday morning we were on the run so breakfast wasn't great. Breakfast: two slices of turkey bacon water Snack: three slices of...  Read more

STRNGNGRNDED

Lots of cancer in the news lately?
6/7/2013 5:27:29 PM,  6 COMMENTS

www.naturalnews.com/040655_mammograms_brea
st_cancer_over-diagnosis.html Last night after I posted my other blog regarding the SP article, I...  Read more

STRNGNGRNDED

Cancer in a Neanderthal?
6/6/2013 1:10:53 PM,  7 COMMENTS

www.sparkpeople.com/resource/health_news_d
etail.asp?health_day=676995 Where there goes all of the studies of environmental scientists have b...  Read more

STRNGNGRNDED

How Many Times Have You...
5/28/2013 10:31:19 PM,  3 COMMENTS

...started over? I am just curious. Because it seems like I fall off the wagon constantly! I tried myfitnesspal. It just wasn't worki...  Read more

LIKEAROX

HAPPY MOTHER'S DAY!
5/12/2013 9:22:16 AM,  1 COMMENTS

Hello all. What a week... I worked monday Tuesday Wednesday then I didnt work on thursday and we worked 2 hours on friday.... we didnt work yesterday...  Read more

LIVINGLIFE24

My 25th birthday (May 4, 2013) and an update......
5/4/2013 10:32:38 PM,  3 COMMENTS

Hey all what a busy week i worked alot of it if i didnt work i was always on a go thats why im looking forward to having 1 day off..... so I started w...  Read more

LIVINGLIFE24

All Right so Far
4/20/2013 1:52:35 AM,  1 COMMENTS

New for me...but here goes. Another day checked and done. My BP okay from other day. 120/98. Guess second number not that great...but I'll tak...  Read more

TRISSA3

my fave song cause it makes me laugh
4/19/2013 8:02:50 AM,  2 COMMENTS

I just hate stupid people. They should have to wear signs that just say I'm stupid. That way you wouldn't rely on them, would you? You wouldn...  Read more

LIVINGLIFE24

Windy on the Hill
4/15/2013 5:41:30 PM,  5 COMMENTS

Winter just doesn't want to let go. This time last year, I was in short-sleeved shirts and blissfully perspiring. I reread yesterday's blog an...  Read more

TRISSA3

Ups and Downs? Keep Pressing
4/15/2013 9:10:26 AM,  3 COMMENTS

We all have ups and downs in life, and I am no different. Situations that have affected my weight loss efforts over the years have included getting a...  Read more

PHOENIX2B

So Far...Soooooo
4/15/2013 2:33:59 AM,  4 COMMENTS

Mappy Birthday to me! Two days before my b'day I was asked to make a blood donation. I'm O-; CV-...so they love me for marrow transplants and in...  Read more

TRISSA3

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