Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of All 'Bout Choice

Return To the Team All 'Bout Choice

  • Beck Diet Solution Day 19

    3/19/2018 9:29:53 AM, by WINACHST

    I am going through the Beck Diet Solution again. I seem to keep coming back to this book but never have gotten through it completely. So, this ti... Read more

  • update

    3/18/2018 11:54:08 AM, by BOOTYLICIOUS83

    So the other night we had spaghetti for dinner.. which is one of my favorite meals. So I had my usual bowl and 2 slices of italien bread with b... Read more

  • Lunch

    3/15/2018 1:24:00 PM, by BOOTYLICIOUS83

    Tuna sandwich for lunch.... Read more

  • Finally, a sub20 2-miler

    3/15/2018 1:15:57 PM, by WINACHST

    When I started running almost 9 years ago, I worked out at a gym that had the army standards. Ever since then I had a desire to do a... Read more

  • Workout snacks

    3/14/2018 4:39:40 PM, by BOOTYLICIOUS83

    So I did Leslie sansone WATP 3 miles . I am out of yo... Read more

  • it's wednesday

    3/14/2018 12:00:33 PM, by MOMMY445

    a cool and beautiful day here today. my daughter and i will bundle up when we go out later on. all of the birds say cheep,cheep! i am feeling pre... Read more

  • Being Full

    3/14/2018 9:31:24 AM, by WINACHST

    I really need to learn to stop eating before I get that too full feeling.... Read more

  • it's tuesday

    3/13/2018 10:35:59 AM, by MOMMY445

    my daughter and i are going to the local zoo this thursday. she is already figuring out what snacks she wants to take and which book to read. lik... Read more

  • it's monday

    3/12/2018 11:26:50 AM, by MOMMY445

    i have some errands to run today. my daughter wants to take it easy today. if she changes her mind, she will let me know and we will go and do so... Read more

  • Beck Diet Solution Day 12

    3/12/2018 7:23:19 AM, by WINACHST

    I recall doing this exercise a while back. It was when I first began the whole food plant based way of eating with no oil, salt or sugar added. I... Read more

  • it's saturday

    3/10/2018 1:01:21 PM, by MOMMY445

    i heard from a good friend of mine this morning and it brightened up my day even more. i have not seen this friend for a while. it was great to h... Read more

  • it's friday

    3/9/2018 1:22:26 PM, by MOMMY445

    the weekend is here! hurray! my daughter is all set to enjoy her march break. she says hi! all of the birds say cheep,cheep! i may get to see a f... Read more

  • Beck Diet Solution Day 8

    3/9/2018 9:01:39 AM, by WINACHST

    Wow! I have no concept of time whatsoever. Or it could just be that I do not know how to manage my time. My scheduling assignment was a bust... Read more

  • it's thursday

    3/8/2018 12:04:31 PM, by MOMMY445

    another lovely day here today. as of tomorrow, my daughter will be on a break from school for a whole week. she has some plans for the week. we w... Read more

  • Yay

    3/7/2018 4:47:53 PM, by BOOTYLICIOUS83

    So had my thrive, ate special k red berries for break... Read more

  • it's wednesday

    3/7/2018 12:21:39 PM, by MOMMY445

    i am doing some light housework today. i find that when i do not go too fast, i am alright. my daughter says hi! all of the birds say cheep,cheep... Read more

  • Salad

    3/6/2018 8:37:08 PM, by BOOTYLICIOUS83

    Dinner... Yum!! It's awesome that I'm actually getti... Read more

  • update

    3/6/2018 10:42:43 AM, by MOMMY445

    i went to see the doctor yesterday. i have something called bursitis. i am not supposed to still be hurting on my leg or around my hip on my left... Read more

  • Beck Diet Solution Day 6

    3/6/2018 7:02:57 AM, by WINACHST

    Well, here I am again at one of the hardest days for me emotionally, find a diet coach. This is where I go and realize I am alone on my journey t... Read more

  • Breakfast!!

    3/6/2018 6:46:29 AM, by BOOTYLICIOUS83

    Made oatmeal ( not instant thank God the old fashione... Read more

  • Snack.

    3/5/2018 6:18:49 PM, by BOOTYLICIOUS83

    Snack..... Read more

  • Lunch

    3/5/2018 12:49:20 PM, by BOOTYLICIOUS83

    Yummy lunch!! Tuna sandwich.... Read more

  • it's monday

    3/5/2018 12:44:25 PM, by MOMMY445

    i am feeling pretty good today! my daughter says hi to all! it is a mostly sunny and cool day here today and i am fine with that. i will know by ... Read more

  • Beck Diet Solution Day 5

    3/5/2018 11:06:31 AM, by WINACHST

    I am on Day 5 Eat Slowly and Mindfully I love this exercise, especially when I am on plan. I am attempting to follow a whole food plant bas... Read more

  • it's sunday

    3/4/2018 1:59:42 PM, by MOMMY445

    a new week has begun. even though it is cool here, it is sunny. both my daughter and i are out enjoying the weather. a day to have fun! all of th... Read more

  • Last Day of the Winter 5% Challenge

    3/3/2018 7:45:54 AM, by WINACHST

    And I am a loser. I am down 2.2 pounds since I started. The best thing for me is that I actually stuck with it. I have trouble sticking with thin... Read more

  • Breakfast

    3/3/2018 6:36:51 AM, by BOOTYLICIOUS83

    So good!! Special k red berries.... Read more

  • Lunch and thriving

    3/2/2018 2:02:29 PM, by BOOTYLICIOUS83

    This was lunch. Chicken taco. Made two but after taki... Read more

  • it's friday

    3/2/2018 11:00:39 AM, by MOMMY445

    the weekend is here! hurray! woo hoo! my daughter says hi to all! a day to get outdoors and enjoy. it actually snowed here last night and it is s... Read more

  • Lunch

    3/1/2018 3:43:00 PM, by BOOTYLICIOUS83

    Went food shopping today. Got ALOT of healthy stuff..... Read more

  • it's thursday

    3/1/2018 10:12:34 AM, by MOMMY445

    a much cooler day here today. there is supposed to be some snow overnight tonight into tomorrow morning. i am fine with that and so is my daughte... Read more

  • Do you thrive??

    2/28/2018 3:22:52 PM, by BOOTYLICIOUS83

    🙏I can't believe I used to be so depressed and miserable 😰 I didn't want to get up even showering was when I could summon the energy I was ti... Read more

  • it's wednesday

    2/28/2018 10:18:47 AM, by MOMMY445

    i finally got an appointment for my ultrasound this afternoon. i will also have the x-rays that the doctor recommended i have while i am there. m... Read more

  • Breakfast!

    2/28/2018 8:36:09 AM, by BOOTYLICIOUS83

    Got this yesterday . SO good. Measured and had 2 serv... Read more

  • Long day

    2/27/2018 8:45:01 PM, by BOOTYLICIOUS83

    Went shopping all day with my mom and grandma. Was go... Read more

  • it's tueday

    2/27/2018 10:19:23 AM, by MOMMY445

    i am finally starting to feel better with my overall health. i find that when i take good care of myself, my health and well being is so much bet... Read more

  • it's monday

    2/26/2018 10:25:27 AM, by MOMMY445

    i got to meet up with some friends of mine the other day and i had a great time! my daughter says hi! i will be setting up the ultrasound appoint... Read more

  • I am pulling out that Pink Book Again!

    2/25/2018 10:48:54 AM, by WINACHST

    I am so tired of of thinking getting the better of me. I am pulling out that Beck Diet Solution Again. That book, even though I never made it thr... Read more

  • it's friday

    2/23/2018 10:37:35 AM, by MOMMY445

    the weekend is here! hurray! i get to meet up with a few of my friends on sunday and i am really looking forward to it. i have not seen them for ... Read more

  • it's thursday

    2/22/2018 10:34:00 AM, by MOMMY445

    a much cooler day here today. my daughter and i dressed warmly before heading out this morning. after getting some much needed errands done the o... Read more

Page 1 of 20: