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Convention Registered!
4/16/2014 11:14:32 AM,  0 COMMENTS

jessicameeks.zumba.com convention.zumba.com I'm REALLY excited for the STOMP session (aka "Stepping"), SWING and my numerous ZIN JAMS! OH...  Read more

FITGIRL15

ZumbaŽ Convention
4/15/2014 3:36:03 PM,  2 COMMENTS

I can't believe it's time to register for ANOTHER ZumbaŽ Convention already!!! ... Didn't I just get back from Orlando? (This will be my 4th...  Read more

FITGIRL15

Another Zumba photoshoot
4/14/2014 6:19:47 PM,  8 COMMENTS

We were asked to do a ZumbaŽ photoshoot for some marketting materials for one gym I work at. They allowed us to keep a few of the pictures for person...  Read more

FITGIRL15

Friday FUNNY!
4/11/2014 4:08:17 PM,  7 COMMENTS

How I feel when I teach ZumbaŽ : or this: or maybe this? 355 354 356 353 354 How I ACTUALLLY LOOK when teaching ZumbaŽ :...  Read more

FITGIRL15

Spring Hair, but not spring legs!
4/11/2014 11:48:27 AM,  9 COMMENTS

My hair dresser is DA BOMB! She always knows what I need and what looks GOOD on me! I just LOVE this hair cut on me! I hope it grows out very,...  Read more

FITGIRL15

OFFICE ST WORKOUT
4/10/2014 5:51:02 PM,  2 COMMENTS

Today, this was what I opted to do, instead of fight the crowds of people at the gym. Woah, is all I can say! 28 I did Circuit 5 f...  Read more

FITGIRL15

ZumbaŽ Taster (Video)
4/10/2014 10:52:37 AM,  2 COMMENTS

Some easy ZumbaŽ choreography that you ALL can enjoy! A super easy merengue song! I absolutely LOVED this song the first time I heard it and event...  Read more

FITGIRL15

Strength training comes in all shapes and sizes!
4/9/2014 5:54:21 PM,  5 COMMENTS

I have turned into the cardio QUEEN! ZumbaŽ is my LIFE! ... What can I say, I'm just following my passion! BUT... that doesn't mean I let...  Read more

FITGIRL15

Healthy eating
4/8/2014 10:22:42 AM,  4 COMMENTS

Last night after a dance competition the girls in my daughters' new dance group decided they should go for dinner and get to know each other better! ...  Read more

LOOKY-LOU

I'm trying...
4/5/2014 11:33:23 AM,  10 COMMENTS

Hi all, Sorry for my absence. Life. 2010 brought some difficult emotional times, throwing me off balance completely. I'm finally getting my be...  Read more

CUBANJELLY

More Step talk
4/3/2014 10:43:23 AM,  4 COMMENTS

So, I watched the entre ZumbaŽ Step DVD they sent us with our training. It's ok, but I don't LOVE all the songs or choreography (and we all know that...  Read more

FITGIRL15

April Goals
4/1/2014 10:16:37 AM,  3 COMMENTS

Well I just ran the report that tells you how you did on your goals. I drank 4 glasses of water on 24 of 31 days in March - 77% I managed 10...  Read more

LOOKY-LOU

ZumbŽ Step Training review
3/31/2014 4:12:31 PM,  5 COMMENTS

Sometimes being the first isn't ideal! lol I took ZumbaŽ Step training yesterday... it was ... shall I say, 'different'. 24 Teachi...  Read more

FITGIRL15

March is almost over...
3/29/2014 12:05:55 PM,  1 COMMENTS

And what have I done this month??? Well, not as much as I would have liked, but I will celebrate that it was not as little as I could have either...  Read more

LOOKY-LOU

Truth be told!
3/27/2014 11:36:22 AM,  6 COMMENTS

I DO NOT enjoy Zumba Master Classes very much!! 40 I know, I likely would NOT admit this amidst a group of my Zumba Instructor friends... as t...  Read more

FITGIRL15

Make YOUR OWN Workout
3/25/2014 10:42:16 AM,  4 COMMENTS

www.sparkpeople.com/resource/fitness_plan_
generator.asp I like to generate my OWN workouts based on exercises I enjoy (or that challenge me!) an...  Read more

FITGIRL15

If it isn't NEON...
3/19/2014 8:58:56 AM,  5 COMMENTS

It shouldn't BE ON! lol 100 My sister wanted to compare her work on the right and left. In natural light. I love them! Feel...  Read more

FITGIRL15

New Routines for Zumba
3/13/2014 3:23:33 PM,  5 COMMENTS

www.youtube.com/watch?v=dfMT5Zsps50 "Bucket" - Swappi OMG...this soca song & choreo is ridiculous! And I can't wait to learn it entirely!!! Love...  Read more

FITGIRL15

Too Full
3/12/2014 11:55:01 AM,  5 COMMENTS

Every year, this happens... at various times of the year... with no rhyme, no reason. My classes get full, to ridiculous over-capacilty levels an...  Read more

FITGIRL15

My Plateau
3/10/2014 11:59:49 AM,  7 COMMENTS

I may have jinxed it myself... Or maybe the 'set point' theory is true... my body just seems HAPPY at 133lbs. Whatever it is... for the last...  Read more

FITGIRL15

A week to my own devices!
3/8/2014 2:12:16 PM,  5 COMMENTS

Joe left yesterday on his second week long ski vacation of the year... without me! 2 I actually encourage him to go on these trips because he really...  Read more

FITGIRL15

Zumbawear LOVE
3/4/2014 6:26:52 PM,  7 COMMENTS

PS... I'm pointing at this: 211 I love it when I can wear a piece of Zumbawear to the office... Would you even guess that this is fitness w...  Read more

FITGIRL15

Arthritis
3/3/2014 12:56:25 PM,  6 COMMENTS

What does arthritis feel like? Look like? This weekend, the temperature dropped VERY LOW (-25oC plus crazy wind chills!) and my hands started...  Read more

FITGIRL15

March Already???
3/1/2014 11:15:27 AM,  2 COMMENTS

I have been a member of Spark People since 2009 and I am NOT a success story! I started out weighing less that I weigh today...but I am pretty su...  Read more

LOOKY-LOU

First 10k under my belt
2/15/2014 1:34:54 PM,  3 COMMENTS

It was a beautiful morning, temps right around 60. I followed my 8 minute run 1 min walk schedule. I use Mapmyfitness to track my runs and my pac...  Read more

PATTIMET

First 10k under my belt
2/15/2014 1:34:08 PM,  2 COMMENTS

It was a beautiful morning, temps right around 60. I followed my 8 minute run 1 min walk schedule. I use Mapmyfitness to track my runs and my pac...  Read more

PATTIMET

First 10k tomorrow.
2/14/2014 8:47:59 PM,  0 COMMENTS

Well tomorrow is my first 10k. I haven't been nervous all week, but now that I'm less than 12 hours away, for that matter in 12 hours I should be don...  Read more

PATTIMET

First 10k tomorrow.
2/14/2014 8:47:35 PM,  2 COMMENTS

Well tomorrow is my first 10k. I haven't been nervous all week, but now that I'm less than 12 hours away, for that matter in 12 hours I should be don...  Read more

PATTIMET

Working with a Trainer Again
2/6/2014 1:31:45 PM,  2 COMMENTS

I met with my new trainer last night. The workout wasn't as tough as I expect, 1. I'm nursing a recovery a sprained wrist; 2. he doesn't know my limi...  Read more

PATTIMET

RE: I'm Back, After A, Very Very, Long Break.
1/31/2014 10:50:36 AM,  84 COMMENTS

RE: I'm back, after a very very, long break, i'll be, very very, honest with, you now, i have not had the energy to go out much, so have been hiding...  Read more

GREASE31

10k - Will I be ready
1/20/2014 10:54:29 PM,  1 COMMENTS

Saturday, I did a run/walk of 6.3 as part of my training for my 10k. I am very excited, I did very well - 11:44 minute mile pace. I am very happy wi...  Read more

PATTIMET

Sweet Sixteen
1/18/2014 11:36:12 AM,  2 COMMENTS

My BABY is 16! lt really is odd how we age and have no idea until we see a photo and wonder who the old person in the picture is. Last week my d...  Read more

LOOKY-LOU

Running
1/17/2014 10:53:55 AM,  1 COMMENTS

So I am training to run a 10K on February 15th. On Thursday nights I do my midlength run - 3.5 miles of running and .5 to a mile of walking and cool...  Read more

PATTIMET

A New Year and a New Goal... Half Ironman in November
1/16/2014 6:06:59 PM,  2 COMMENTS

If the title doesn't say enough, I'll break it down. I registered to do a HALF IRONMAN just 10 short months from now. I've done the sprint triathlons...  Read more

QHAMOM

Day 12 - 2014
1/14/2014 12:52:14 AM,  1 COMMENTS

NO weigh in today and here's the #1 bad thing to do guys....I waited too late in the day to start eating. I didn't take in a lot of calories, but my...  Read more

GRACIE4ONE

Day 11 - 2014
1/13/2014 12:57:06 AM,  3 COMMENTS

My eating was on point today! Did not weigh nor did I exercise, but for the most part, stuck to my planned schedule and was very mindful. This i...  Read more

GRACIE4ONE

Day 10 - 2014
1/12/2014 12:44:52 AM,  1 COMMENTS

Scale was 180.4. Yep, appetites back! Today I had: Breakfast: Oatmeal w/sunflower seeds Snack: bowl of Honey Bunches of Oats cereal with 2 %...  Read more

GRACIE4ONE

Day 9 - 2014
1/11/2014 12:23:42 AM,  4 COMMENTS

Have been too busy to pop in here to log my weight and progress, but yep, had an appetite for the first time yesterday and scale was up this morning!...  Read more

GRACIE4ONE

Skinny People
1/9/2014 2:39:41 PM,  7 COMMENTS

Yesterday at lunch - 2 of my coworkers started talking about weight. These woman are thin. One of them was talking about being a sugar addict and co...  Read more

PATTIMET

Day 5 - 2014
1/7/2014 12:50:25 AM,  6 COMMENTS

Hello again! Although this weather is cold it is not keeping me from doing what I need to be doing, and that main thing is OVEREATING. I suppose, in...  Read more

GRACIE4ONE

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