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Blogs by Members of Separation of Church and Weight

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Holding on
7/10/2014 6:16:08 PM,  1 COMMENTS

An active day here, in terms of scholarship and academia. Physically, there was a lot of walking about the campus and toting of books, so that surely...  Read more


Wednesday, Positive Focus, Day 70
7/10/2014 12:13:56 PM,  3 COMMENTS

I've gotten tired of this kinda but not really losing the weight. I have been able to lose some of it by taking the pictures for portion control, but...  Read more


Forgot again
7/10/2014 11:48:49 AM,  1 COMMENTS

Probably because we're going in the wrong direction. Up a half pound from last week. And I thought I had been paying attention. Oh well. I a...  Read more


Do something today...
7/9/2014 11:10:15 PM,  7 COMMENTS

that your future self will thank you for....  Read more


Tuesday, Positive Focus, Day 69
7/9/2014 12:45:51 PM,  4 COMMENTS

After complaining about lack of motivation the day before, I got off my butt when I sent the kids out to play in the water and reorganized my closet....  Read more


A lovely day
7/9/2014 11:14:09 AM,  3 COMMENTS

One of my favorite authors, Michel de Montaigne, wrote, "My life has been filled with terrible misfortunes, most of which never happened." In other w...  Read more


No shoulds
7/8/2014 11:07:55 PM,  4 COMMENTS

"There's no 'should' or 'should not' when it comes to having feelings. They're part of who we are and their origins are beyond our control. When we ca...  Read more


A good day
7/8/2014 7:38:33 PM,  5 COMMENTS

Today has been pretty good in terms of nutritional consumption. I over-did dinner just a bit, but breakfast and lunch were far under budget so even w...  Read more


The Blog of Boredom
7/8/2014 2:55:49 PM,  5 COMMENTS

So today I left my phone at home, and work is slow. I have things I can do but I just don't want to DO any of them. I've been feeling like that a lot...  Read more


Monday, Positive Focus, Day 68
7/8/2014 12:32:45 PM,  4 COMMENTS

This week I've got the kids doing some water activities, so I get part of the day to myself. Unfortunately I'm not taking the time to walk the park, b...  Read more


Interesting thought
7/7/2014 4:11:22 PM,  5 COMMENTS

“Living for the satisfaction of only one part of my body (my mouth) [is] unholy.” ~ Lisa Morrone, Overcoming Overeating: It's Not What You Eat,...  Read more


Sunday, Positive Focus, Day 67
7/7/2014 2:48:43 PM,  4 COMMENTS

I had money to go grocery shopping, so that's what I did. I ended up bringing the kids with, so naturally more things ended up in the cart. I normally...  Read more


All's well
7/7/2014 1:14:59 PM,  5 COMMENTS

The holiday weekend was good around our house. We got a lot of tasks - large and small - accomplished, we ate reasonably heathily, and we managed to...  Read more


Lucky Level 13
7/7/2014 12:28:59 PM,  2 COMMENTS

Today, I hit Level 13 here on Spark People. I'm writing this blog to remind myself that in order to see progress, to "level up," all I...  Read more


Saturday, Positive Focus, Day 66
7/6/2014 8:18:43 PM,  6 COMMENTS

Some days are lazier than others and this was one of those days. Most of the house was clean, I wasn't able to do any shopping until the next day, and...  Read more


Inner fire
7/6/2014 5:41:35 PM,  10 COMMENTS

"In everyone’s life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be tha...  Read more


Thoughts from a Spark Tracker Addict
7/6/2014 4:44:02 PM,  6 COMMENTS

In case I wondered if that little mechanism on my foot really made a difference in my behavior, losing connectivity with the data center this long wee...  Read more


Follow up
7/6/2014 12:24:21 PM,  5 COMMENTS

Several people commented about yesterday's blog - particularly the Sunrise Sampler from Cracker Barrel. I just wanted to follow up a little about tha...  Read more


Friday, Positive Focus, Day 65
7/5/2014 2:36:37 PM,  4 COMMENTS

It was Independence Day here in the States. So naturally that means people staying up late to watch colorful explosives. For many people that means "g...  Read more


7/5/2014 9:58:50 AM,  10 COMMENTS

We took my mother to breakfast yesterday. She enjoyed it. She decided she wanted to go to Cracker Barrel. Instead of making a healthy choice, I wen...  Read more


A Quick Boot Camp Roundup
7/5/2014 4:26:03 AM,  30 COMMENTS

Today's my last day of my monthlong fitness boot camp and also the day that I head off for my mini-vacation to Germany, so I'm just going to give a sh...  Read more


Thursday, Positive Focus, Day 64
7/4/2014 8:12:35 PM,  3 COMMENTS

The day started out quietly. I didn't have much to do, so I pretty much vegged out all day. My daughter came home from Grandma's mid-afternoon and my...  Read more


i did it :)
7/4/2014 11:28:19 AM,  4 COMMENTS

so i did it - i reached my goal weight on SparkPeople and then i reached it at my TOPS group. i remember how desperate i was last year. the thought...  Read more


Wednesday, Positive Focus, Day 63
7/3/2014 3:04:21 PM,  1 COMMENTS

Perhaps it's because I'm still on the edge, but I kept finding negatives throughout the day. As I think back, I'll find something positive, but some d...  Read more


First checkup
7/2/2014 6:51:25 PM,  3 COMMENTS

Well the doctor seems quite happy with my progress, al though I see it as being short. 8.5 pounds in 6 weeks. Feh. I suppose I only have myself to...  Read more


Sometimes things work out for no apparent reason.
7/2/2014 2:17:53 PM,  4 COMMENTS

A healthy breakfast, a healthy lunch, and a brisk walk following lunch. All in all, a good first half of the day. Tonight's menu is also looking to...  Read more


Tuesday, Positive Focus, Day 62
7/2/2014 12:41:34 PM,  6 COMMENTS

Tuesdays mean scale day. Lately I haven't had much of an appetite, so the scale will be going the right way for a while. I'm not sure how long this la...  Read more


Eating right
7/1/2014 8:28:40 PM,  3 COMMENTS

Today has not been perfect in terms of eating, but it's been pretty good. And it's been great compared to pre-Spark days. So I'm pleased. Gotte...  Read more


Monday, Positive Focus, Day 61
7/1/2014 1:52:35 PM,  7 COMMENTS

I've been Sparkin' for 904 days now. I've been taking these food pictures for nearly 6 months. I've been taking pictures of myself since nearly the be...  Read more


You've Gotta Try These!
6/30/2014 4:37:13 PM,  25 COMMENTS

The eats have been good in the Davis household lately, so I thought I'd share one of my recent favorites--this Sweet 'n Spicy Asian Glazed Grilled Chi...  Read more


Sunday, Positive Focus, Day 60
6/30/2014 2:15:23 PM,  6 COMMENTS

Although I was feeling low in the morning, I managed to sleep in a bit, my husband was home, and I was able to do what I wanted for the day. I even ma...  Read more


Food For Thought
6/30/2014 12:11:46 PM,  3 COMMENTS

I don't eat McDonalds fries. I don't eat McDonalds anything. However, this picture makes me wonder just how many strawberries I could eat before feeli...  Read more


Worth celebrating
6/30/2014 9:48:48 AM,  7 COMMENTS

“The year you were born marks only your entry into the world. Other years where you prove your worth, they are the ones worth celebrating.”...  Read more


A Holiday Week
6/30/2014 9:25:38 AM,  3 COMMENTS

American Independence Day translates to a long weekend this year because 4 July occurs on a Friday. It's nice when it works out that way. It's certa...  Read more


It's catching up with me
6/29/2014 11:08:05 PM,  4 COMMENTS

Sunday night of a wonderfully fun, busy and productive weekend. Oh my, I am tired. In a good way....  Read more


Sunday afternoon
6/29/2014 7:16:38 PM,  4 COMMENTS

I love Sundays. I don't know why for sure. Logically, Friday or Saturday ought to be my favorite days. There's more weekend ahead in Friday and Sat...  Read more


Saturday, Positive Focus, Day 59
6/29/2014 4:21:54 PM,  5 COMMENTS

It's okay to be happy. I give you permission to be happy. The world isn't going to end because you're happy. No one will be mad that you're happy. ...  Read more


Recent Discoveries
6/29/2014 9:02:28 AM,  6 COMMENTS

Okay, maybe some of these have not been so recent, but since I am stubborn and stuck in my ways, I tend to cling to old concepts until they are beaten...  Read more


Friday, Positive Focus, Day 58
6/28/2014 1:34:00 PM,  3 COMMENTS

When I woke up, the weather was being just right to have my mood be peaceful. I stepped out on my balcony to see all the wildlife running around. Ther...  Read more


Dirty folks
6/28/2014 11:42:32 AM,  7 COMMENTS

People are like dirt. They can either nourish you and help you grow as a person or they can stunt your growth and make you wilt and die. ...  Read more


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