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Blogs by Members of Virtual Cycling Team: Touring the Globe

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Incentives?
3/10/2014 1:51:01 PM,  2 COMMENTS

1st day back at the gym. They have this fancy machine like a bicycle. :) HAHAHAHA It has a screen attached to it and the handle bars move like its...  Read more

EAGLEVALLEYDE

Compassion International Marathon
1/3/2014 1:35:06 PM,  7 COMMENTS

Tomorrow I begin my official training for my marathon in May to benefit Team Compassion. Here is the link to my fundraising page. team.compassion....  Read more

WALKINGMAMMA

Running a marathon for Compassion
8/14/2013 11:40:46 AM,  13 COMMENTS

After completing my goal of running a half marathon, I experienced the need to add another challenge. Having hit goal weight and subsequently maintai...  Read more

WALKINGMAMMA

Down 3 pounds...
5/2/2013 10:28:20 AM,  3 COMMENTS

I am so thrilled right now. After watching every single bite I ate SUnday - Wed, I am down 3 pounds. Imagine if I could keep this up. I think you ar...  Read more

EAGLEVALLEYDE

May Goals
4/29/2013 12:30:10 PM,  6 COMMENTS

I've been streaking with my exercise with gazell intensity. However, I haven't lost any weight. After taking the portion distortion quiz, the answer...  Read more

EAGLEVALLEYDE

Removal
3/25/2013 8:48:40 PM,  8 COMMENTS

I always said I wouldn't do this but I may just have to put my foot down...or the bag of chips down. I commit to eating something like an apple,...  Read more

EAGLEVALLEYDE

Bring on the streaking...
3/18/2013 12:24:22 PM,  3 COMMENTS

I think I've got it...using the KISS principle. Eat until full...not one bite father...for 14 days. Then we'll re-evaluate. Stop when full. It'...  Read more

EAGLEVALLEYDE

I need a new streak...
3/13/2013 1:30:34 AM,  1 COMMENTS

That totally revolves around food in the afternoon/evening. Hummmmm.....thinking, thinking. My goal of 100 days of exercise is well under...  Read more

EAGLEVALLEYDE

Emotional eating ...Then versus now
2/19/2013 1:45:59 PM,  17 COMMENTS

I am an emotional eater at times...Always have been.. Before Spark People, my emotional eating would be in the form of cookies, chips, etc. Basicall...  Read more

WALKINGMAMMA

Approaching Valentine's Day!
1/31/2013 5:31:41 PM,  8 COMMENTS

26 As we approach the holiday of love, chocolates, and romance... I am thinking about Hearts.... No, not the kind in a card or covering a box of cho...  Read more

WALKINGMAMMA

1/29 - or every day for the rest of my life
1/29/2013 10:59:10 AM,  0 COMMENTS

Daily Goal - Eat slowly when at lunch w/ boss and eat a salad or something health friendly Walk for 15 minutes while watching tv Record food...  Read more

EAGLEVALLEYDE

"Do me a favor and join WW?"
1/29/2013 9:44:26 AM,  8 COMMENTS

Said the Dr. yesterday. So, SP Friends, do I need to pay $15 a month to join WW when I could just use SP and have you all for support on this journey...  Read more

EAGLEVALLEYDE

Blog that was brought about by a commercial with Ben Affleck.
1/27/2013 11:06:57 PM,  9 COMMENTS

I was just innocently watching a Monk marathon on tv, when a commercial came on with the ever so handsome, Ben Affleck... It was for the organization...  Read more

WALKINGMAMMA

Ideas needed for surprise 20th anniversary!!!!!!
1/24/2013 11:27:22 AM,  8 COMMENTS

Hello SP friends... My DH and I will be celebrating the 20th anniversary of our first date pretty soon, and I NEED your help. 303 30 I want to surp...  Read more

WALKINGMAMMA

Rewards for maintenance?????????
1/23/2013 11:24:27 AM,  11 COMMENTS

Hello everyone! As part of my journey in weight loss, I would give myself rewards for pounds lost....a new haircut, outfit, etc. Now, that it...  Read more

WALKINGMAMMA

For the love of lonnnnnnnnggg runs!!!
1/21/2013 12:05:37 PM,  5 COMMENTS

185 363 182 I 26 LONG runs!!!!!! 334 I love the meditative aspect to them...I have my most intense times with the Lord when on long runs. P...  Read more

WALKINGMAMMA

I am NOT disappointed in Lance Armstrong
1/19/2013 2:20:46 PM,  12 COMMENTS

There....Now I bet I got your attention....... 211 The reason that I am not disappointed in Lance Armstrong and his doping confession....I could not...  Read more

WALKINGMAMMA

I NEED to pick a half marathon to aim for......
1/18/2013 1:50:28 PM,  5 COMMENTS

After having the very vague goal of finishing a half marathon this year, I realize that I need to actually nail down the specific race that I want to...  Read more

WALKINGMAMMA

The looming empty nest
1/18/2013 12:08:29 PM,  6 COMMENTS

I stll have about four years until I will experience this, yet it is looming it's uncertain head. Having dedicated the past 17 years to my dear daugh...  Read more

WALKINGMAMMA

Being content with NOT being a success story!
1/17/2013 11:54:28 AM,  61 COMMENTS

For the entirety of my teen and adult years, I have been addicted to success stories. I would purchase each Shape magazine and Half Their size People...  Read more

WALKINGMAMMA

Gave up Diet soda!!!!!!!!
1/16/2013 11:50:03 AM,  27 COMMENTS

244 For all of the wonderfully healthy changes that I have made over the past few years...there was one thing that I held onto......My consumption o...  Read more

WALKINGMAMMA

For the love of Hooping!
1/15/2013 2:12:09 PM,  7 COMMENTS

If you are need of a great way of burning calories, working your core, and simply having a blast......Hooping is for you. 334 It has the component...  Read more

WALKINGMAMMA

If a mother of 12 can run marathons, what's your excuse?
1/14/2013 12:00:13 PM,  7 COMMENTS

I was sitting in the local Barnes and Noble looking through the most recent edition of Runners World magazine, when I saw an article of a mother of 12...  Read more

WALKINGMAMMA

Not resolutions...but changes
1/10/2013 12:09:52 PM,  3 COMMENTS

I do not use the term New Year's resolutions...since they almost always end... Instead, I made some lifestyle changes around the first of the year......  Read more

WALKINGMAMMA

I LOVE Jeff Galloway!!!!!
1/9/2013 12:15:06 PM,  9 COMMENTS

Just a little background on my journey into running...... When I was a kid, I NEVER ran!!!! I was a chubby asthmatic who could not even jog the mil...  Read more

WALKINGMAMMA

My thoughts on the new season of The Biggest Loser
1/8/2013 12:17:20 PM,  10 COMMENTS

I am a viewer of The Biggest Loser for the past few seasons.. I would definitely not call myself a fan. I watch the show mostly for the challenges a...  Read more

WALKINGMAMMA

Life in Maintenance Mode update
1/7/2013 11:58:50 AM,  10 COMMENTS

I have not posted very many blogs here on SP...I am going to change that this year! I have gone on SP every day since I joined...to track food, exerc...  Read more

WALKINGMAMMA

Try, try again. I'm worth it, right?
12/27/2012 11:55:42 AM,  4 COMMENTS

Lets see if I can eat 1 produce item today and move it, move it today to reach my fast break goals. I also need to print out some goals and post them...  Read more

EAGLEVALLEYDE

I was on The Doctors!!!!!!
10/26/2012 9:59:43 AM,  12 COMMENTS

40 During an episode of The Doctors tv show, my before and after photos were shown to the national audience. Also, as my daughter likes to say,...  Read more

WALKINGMAMMA

Calorie Burn
8/12/2012 8:50:28 PM,  10 COMMENTS

I have been trying to figure out how many calories I burn doing various activities. I can find so many calculators that calculate calories burned but...  Read more

FUNICELLO

Blood Pressure:
6/21/2012 2:52:35 PM,  3 COMMENTS

I called the Drs office and got my numbers as of May 11th: It was 126/72 with HR was 70. I gave blood yesterday and it was 110/80 with a RHR of...  Read more

EAGLEVALLEYDE

Plant based = cooking based.
6/14/2012 9:38:42 AM,  7 COMMENTS

I'm like 3 weeks into this plant based thing and I am so wanting nothing more than a burger right now. I eat hummus every single day and breakfast is...  Read more

EAGLEVALLEYDE

New good stuff!
6/7/2012 2:03:55 AM,  3 COMMENTS

Last night I made kale chips w/ Cajun seasoning and tonight White bean soup. Both delish!!! Chips n a movie? lol...  Read more

EAGLEVALLEYDE

First plant based shopping trip...
6/5/2012 9:50:51 AM,  2 COMMENTS

I am sooo happy right now. I have a kitchen stocked full of good food. Now if I could only figure out how to prepare it! lol..I will learn. I will a...  Read more

EAGLEVALLEYDE

Forks over Knives
5/31/2012 10:27:52 AM,  4 COMMENTS

I watched the documentary on Saturday and it changed my life. To date, I've only had some pepperoni and that's it for meat. I am eating all fruits,...  Read more

EAGLEVALLEYDE

Live What You Love
5/22/2012 5:54:44 AM,  5 COMMENTS

The three things that make me happy in life are 1 My niece and nephews especially but also family and friends 2 working out 3 The freedom to tra...  Read more

GAS_SAG

power questions again
5/21/2012 8:00:41 AM,  1 COMMENTS

Yesterday Tony's tape was among other things about power breathing. Wow, does that make a change in energy levels or what? He also drove home the impo...  Read more

MISSFYING

Week 8 Mental Challenge
5/18/2012 11:54:52 PM,  0 COMMENTS

1) I've made the most progress in this area so far: Keeping a positive attitude even though it can be frustrating. 2) What I have done best this cha...  Read more

GAS_SAG

power questions
5/15/2012 9:24:44 AM,  1 COMMENTS

I have been neglecting to do the power questions in the morning. I wonder if that's the reason it has still been so hard to get off my but in the morn...  Read more

MISSFYING

New Technology!
5/10/2012 11:43:54 PM,  3 COMMENTS

The last 3 years I have been so frustrated with the gym because they offer outdoor rides but you are required to have an average speed of 15-18 MPH. I...  Read more

GAS_SAG

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