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Blogs by Members of Multiple Chemical Sensitivity

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  • Checking back in

    2/17/2018 10:16:42 PM, by EMMASMART

    My doctor has given me new orders. Different from the old orders. 6 small meals. Hey that's just what the Sparkpeople recommend so here I am b... Read more

  • Just Call Me Yo-Yo

    6/26/2017 1:09:24 PM, by TWILAQ1

    June 26, 2017 Just Call Me Yo-Yo I made a strong commitment in 2012, dropped lots of weight and began exercising in earnest. I bought a tr... Read more

  • A we bit of stress.

    5/29/2017 12:57:48 AM, by EMMASMART

    So my life these days is taking care of me, My brother and my sister. Well, she's in the hospital and not getting out for over a month. Usually... Read more

  • The current big idea.

    5/13/2017 8:04:14 PM, by EMMASMART

    Some strange part of me LIKES watching my 600 pound life and I am learning from it. Apparently if you eat less and move more you lose weight. W... Read more

  • Keeping Secrets

    8/10/2016 2:42:00 PM, by MIMMYGETSFIT

    So I've hit a number I haven't hit in over a year and while I want to scream it to a few people who would be really excited for me I won't. I'm ... Read more

  • Changes coming

    5/28/2016 12:25:29 PM, by TWILAQ1

    I have been juicing heavily for 1.5 years now, and have done several juice fasts of 2-4+ weeks. I have reached 150 lbs, but between fasts I tend ... Read more

  • Scottish Dancing

    3/22/2016 8:22:08 PM, by BENTON1948

    Went to a potluck and did Scottish dancing last night. It was a fun way to get exercise!... Read more

  • New lifestyle

    9/14/2015 7:39:40 AM, by EMMASMART

    I was recently approved for disability and will no longer be perpetually broke. So I can afford healthy food and I have time to study whatever I... Read more

  • 5% challenge

    9/10/2015 1:05:45 PM, by BATGURL250

    I have signed up for the 5% challenge. One part of signing up is doing a blog about it, lol, good publicity I guess. The exercises I plan o... Read more

  • Holy Moley!

    7/26/2015 8:58:16 PM, by EMMASMART

    I feel terrible. Coughing and aching, This is temporary. I just logged my food and I am not over my calories! How is this possible. I'm no ti... Read more

  • Trying again.

    7/10/2015 12:38:06 AM, by EMMASMART

    I'm reading the book this time. Let's see what I can do while I am home and not working. I've moved in with my brother and sister and I am taki... Read more

  • Last Day of my Juice Fast

    6/25/2015 10:18:13 AM, by TWILAQ1

    I never really believed I could do a 30-day juice fast. My mom gave me a juicer for Christmas and I bought Joe Cross' 'Reboot with Joe' and read ... Read more

  • Saturday 10 Jan.

    1/10/2015 12:22:50 PM, by TWILAQ1

    Today I'm going to pretty much repeat yesterday's food and exercise. I changed up my morning juice a bit by using pears instead of apples. W... Read more

  • Trying Something New

    1/9/2015 8:39:24 AM, by TWILAQ1

    I'm going to try putting my plan for the day here, in a blog, to push myself to be more accountable. Here goes: Breakfast Joe's Mean ... Read more

  • First Week of January 2015

    1/8/2015 7:13:33 AM, by TWILAQ1

    I had a wonderful visit back to Bethlehem, PA. I spent lots of time with my mom and sisters and saw many of my wonderful friends. It only snowed ... Read more

  • Do it for myself

    11/23/2014 9:57:58 PM, by TWILAQ1

    Part of me wanted to think I was on this weight loss journey for my husband - I get healthy --> in theory I'll live longer and have a better qual... Read more

  • 5200 steps

    11/12/2014 11:31:44 PM, by TWILAQ1

    Not great, but an improvement. Highlight was jogging in place to Elvis singing Jet to the Promised Land.... Read more

  • Procrastination

    11/11/2014 10:11:15 PM, by TWILAQ1

    I am avoiding doing a translation / proofreading job that I need to do. This inhibits me from doing anything very productive - exercise, donkey t... Read more

  • Up up STOP!

    10/17/2014 12:54:57 PM, by TWILAQ1

    My weight has been increasing. I got on the scale the other day. 82 kilos/ 180.4 lb. I was 175 last time I checked. This is not amusing. Tim... Read more

  • My relationship with food

    10/2/2014 9:39:04 PM, by TWILAQ1

    I eat well. I do. I eat a lot of fish, especially salmon, vegetables, fruit, homemade kefir, eggs, homemade sourdough bread, quinoa. I make soup,... Read more

  • Painting the horse fences..... auggh!

    8/26/2014 1:13:40 PM, by CHANCELUND

    Well, we are almost done power washing the old paint off. That took twice as long as we expected. Now, we are replacing any old posts and then ... Read more

  • Summer and fresh veggies...

    8/22/2014 8:12:50 PM, by CHANCELUND

    I am keeping with the program, which is mainly Weight Watchers and exercise... It worked in the past so I am pretty sure it will again. Summer ... Read more


    7/7/2014 11:39:52 AM, by DANDELIONWINE_O

    I finally found a version of the video I made last January 2013 with National Geographic. Origionally to be titled LIVING WITH MULTIPLE CHEMICA... Read more

  • Getting back in shape..

    6/29/2014 12:33:55 PM, by CHANCELUND

    Wooo! Seems I have slipped back into my "fat clothing". Well, I lost the weight last time with Sparkpeople and I am sure I can do ... Read more

  • Jogging in Place

    6/29/2014 12:53:40 AM, by TWILAQ1

    I've been jogging in place lately, usually to music. It surprises me how easy it is, and how long it takes for me to get winded and sweaty. ... Read more

  • In a Decade...

    6/25/2014 11:29:44 PM, by TWILAQ1

    What will my life be like in ten years? Obviously, it's impossible to know for sure, but I know some things I'd like to see. I expect to be ... Read more

  • Why Don't I Play Anymore?

    6/16/2014 11:34:02 PM, by TWILAQ1

    When I was a child I was very active. I climbed my favorite tree all the time. I rode my bike (which was, in my mind, a horse) all over the place... Read more

  • Streaks

    6/15/2014 12:22:42 AM, by TWILAQ1

    I've been doing better with getting 10,000 steps than I had been. Most of the time, I reach the goal on the treadmill, but today I was just runni... Read more

  • Chocolate

    6/3/2014 11:54:00 PM, by TWILAQ1

    I love chocolate. The darker, the better. Tonight I haven't eaten any. I may tomorrow, but I may not. You see, I'm working on staying on the... Read more

  • 10,000 Steps Streak

    6/1/2014 12:58:49 AM, by TWILAQ1

    Today marks the third day in a row I passed 10,000 steps. The past two days, most of the steps were on the treadmill during Red Sox games. Today ... Read more

  • MaƱana Mentality

    5/28/2014 10:49:47 PM, by TWILAQ1

    I'm doing quite well with my food intake. A difference between this year and last is that I'm eating a thin slice of homemade sourdough rye (100%... Read more

  • 5k in the morning

    5/23/2014 11:58:14 PM, by TWILAQ1

    Feeling a bit poorly this evening. The internet repair guy's clothes had been washed in scented detergent, which burned my throat. I wish more pe... Read more

  • Goals

    5/16/2014 10:29:45 PM, by TWILAQ1

    Why lose weight? Why get fit? It's so easy to say 'I want to weigh 115.' But wait. That was in high school. My body isn't the same anymore. ... Read more

  • Using My Time

    5/6/2014 9:50:00 PM, by TWILAQ1

    I work in Spain via the internet, and, due to the economic crisis there, my hours were just cut back from 8 to 6. Again. So now I start to teach ... Read more

  • Queen of Excuses Moves On

    3/15/2014 1:52:02 PM, by TWILAQ1

    I was doing great with my Spark journey through last summer. I had gotten down to 156 lbs from approximately 214. I bought and fit into a pair of... Read more

  • Struggling - I am so proud of me.

    3/4/2014 9:46:51 AM, by EMMASMART

    What ever is wrong with me, I feel terrible, just awful. So weak and tired, and still this morning I make myself healthy food. I'm dragging mys... Read more

  • Still have my holiday 10 pounds

    2/4/2014 11:59:04 AM, by CHANCELUND

    Usually, by Groundhog Day, I have loss the cake and cookie weight from the holidays. Not so this year, so I have returned back to Spark People ... Read more

  • Hey all you winners...

    2/2/2014 10:05:23 PM, by EMMASMART

    For those of you who made new years resolutions and they are still around. You Win! So many people give up after 2 weeks. i can see how determ... Read more

  • A big step reclaiming my former life

    11/25/2013 2:07:16 PM, by DANDELIONWINE_O

    It's been 6 years since I was able to do anything very active at all because of my MCS. I have missed so many things, and felt like the world w... Read more

  • My calories were low today...

    7/25/2013 12:07:20 AM, by EMMASMART

    I hope I don't mess myself up, my carbs were within reason but my sugar was high any who. I made myself some white bean salad, (which is like e... Read more

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