Well, I would if I'd paid me to arrange my boot camp. Suffice to say, I had overlooked certain things such as having to go 'electioneering' for the l... Read more
When we showed these pictures to our son, Stephen, he said they looked like Prom pictures. I told him that is just what cruises are..."Senior"... Read more
My goal is to reach my 100 lbs and to eat more freggies. I can see myself as I was a few years ago, slim legs, slighty toned arms and butt, and some... Read more
(Yes, my title is a vague I.T. Crowd reference! *giggles*)
Am I going to let my aches and pains continue to get the better of me? Not a chance!
... Read more
So, my uncle passed away...only good thing regarding that is he's out of pain. I'm rather sick of hearing the family going into uber-religious mode b... Read more
Finally got some pictures from our cruise last December loaded onto the computer. This one was taken om the beach at Roatan Island in Honduras.... Read more
Whoa, it's been a while! Just a quick check in. My workouts and unprocessed eating have been going well. I feel like I'm very well able to practice mo... Read more
Things keep getting worse. First off, my uncle is in hospital and from the looks of things, he's dying. The doctors have said that his lungs are in... Read more
When the first thought of running popped into my head, I immediately dismissed the thought. I *knew* that I would be laughed at and ridiculed. After a... Read more
I love my youngest nephews. They are so excited about learning and they are pretty much convinced I know something about everything. So, with that in... Read more
The Done Girls are posing another challenge. This time to walk to a desired summer destination of our choice. I chose Saugatuck, MI which is 158 mil... Read more
When I first started spark, I lost 17lbs in just a few short weeks and I was so happy with myself, but then something terrible happened. The scale, it... Read more
Well come on, be fair, I couldn't just 'dive in' and get on with my boot camp. You have to plan things properly. Which involves a lot of 'thinking'... Read more
I went to Start and checked my preference on e-mail, at the bottom a little box is checked saying 'Never e-mail me again'. and this caption:
You ar... Read more
That's what April 1st is in the UK. A quaint old tradition that as a family, we didn't indulge in so much today due to us all being somewhat disperse... Read more
It's no wonder so many in this country are overweight or obese. We consume so very many calories almost without realizing it. Easter dinner yesterda... Read more
It's my birthday on the 11th April. At the beginning of the year, I set myself a target to reach 119lb by 8th April. To be honest, it seemed a... Read more
Found out why I'm not getting mail. I went to Start, and checked under 'E-mail' this was noted:
You are no longer receiving emails from SparkPeo... Read more
I dyed my hair today, but I have a lot of left over dye. I don't want to put it down the sink in case it would clog. I don't want to hurt the enviro... Read more
Another busy day that required a drive thru for lunch. Decided on Wendy's because I know a side salad and small chili will fill me up without damagin... Read more
Slow and steady wins the race they say. I just wish it wasn't quite this slow.
So down a half a pound. Good. Lost one inch of my waist (now 34... Read more
So poor planning on my part led to no lunch... which led to a toss up between a chili place and pizza for lunch. Went for the pizza... BUT I did load... Read more
Our daughter just had a scan and there is improvement. It would appear that the cancer cells have shrunk. Again this is not a cure just a way to give... Read more
Forgive this because i dont know the names of things she makes me do, just that they work!
Incline push-ups (on smith machine)-20
Chest Flys... Read more
Last summer when I was at the SciFi convention that I attend with my kids, I met a couple of authors whose work I enjoy, and ended up joined a literar... Read more
I started out last summer like gangbusters, I worked hard and eventually got my walking/jogging up to a point that I was doing it almost daily, I was... Read more
The Council of Nicaea (A.D. 325) set the date of Easter as the Sunday following the paschal full moon, which is the full moon that falls on or after t... Read more
Back in my youth, I used to listen to a lot of folk music. Judy Collins was always one of my favorites. She had a song called "Who Knows Where the T... Read more
I have been working on my family tree off and on for about 3 years. The big obsession was to find my Irish, which I never did. I just want to try to... Read more
Crazy, crazy few weeks. I've been neglecting my posts, but I've been discovering awesome music, snapping up a pile of new workout DVDs, and trying to... Read more
Just popping by to say I'm still around and working toward my goals. Hopefully, a more detailed update will come along later, as well as a DVD review.... Read more
Upper Body
Lower Body
Those are 2 out of the 3 training sessions I have had so far, and let me tell you, they kick my butt!
I absolutely lo... Read more
