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Blogs by Members of SP Class of August 24-30, 2008

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  • a few steps backward and a step up

    9/22/2016 3:32:36 AM, by WENPLUSKEN

    Yesterday I discovered I gained back the three pounds I just lost, so I looked at my fitness goals and reset them because I really have been gett... Read more

  • Making it work

    9/10/2016 4:28:19 AM, by WENPLUSKEN

    It has been a crazy week. All week, I tried like heck to get to the gym. Only made it there twice, but still managed to lose a pound after bein... Read more

  • Doing my best

    9/3/2016 6:10:16 PM, by AMYMCINT

    I'm doing my best to keep my head high. I'm doing my best to eat right and move more. I'm doing my best to be the best version of me that I can. ... Read more

  • Discovery

    6/23/2016 12:56:29 AM, by WENPLUSKEN

    So, I was really tired after waking up this evening to get ready to come work the night shift. I really didn't feel like cutting up veggies for ... Read more

  • Gaining ground

    6/20/2016 2:46:05 AM, by WENPLUSKEN

    So, my husband weighed me last night, which is not the usual time I weigh myself, so I figured at best I would weigh the same as the last time he... Read more

  • Time to tell trouble good bye

    6/16/2016 4:09:17 AM, by WENPLUSKEN

    I went to a health screening given by my place of employment today. I found out after a A1C test that I may be pre-diabetic. This really surpri... Read more

  • Going to try it again

    4/29/2016 4:09:14 PM, by JANEINE

    It has been awhile since I have been active on Sparkpeople although it is always in the back of my mind. I have mainly let life and my mindset g... Read more

  • Changes for a lifetime

    2/26/2016 3:37:31 PM, by FRANCYONE

    A little over 2 weeks ago I gave up sugar for Lent. Not completely, I still eat fruit and bread but I am drinking my coffee black, whereas I nor... Read more

  • First week of my journey - Healthier, Happier, Sexier me

    11/4/2015 11:03:41 AM, by AUREAIRIS

    Hello All, I have never written a blog post before bu... Read more

  • Consistence

    10/23/2015 4:35:46 PM, by MOMMI252000

    one of my biggest problems with losing weight seems to be sticking with it . I do good for a few days and then it's like I get off course. Anybod... Read more

  • Day 3

    9/2/2015 11:40:19 AM, by MOMMI252000

    didn't make it to the gym yesterday and blew my diet all in the Same day ugh . But I'm back at it today heading to the gym and had a healthy brea... Read more

  • Day 2

    9/1/2015 9:41:14 AM, by MOMMI252000

    i made it to the gym yesterday and was rather proud of myself. It gave me an energy boost too. I'm a little sore today but I'm not letting that s... Read more

  • Here we go

    8/31/2015 9:10:14 AM, by MOMMI252000

    so I heard somewhere once that it takes 30 days to mak... Read more

  • Boo!

    7/27/2015 11:25:13 PM, by GMEISSNE1

    So here we are again. 2 steps forward, 4 steps back. I... Read more

  • The Key to success

    1/9/2015 4:26:37 PM, by MEGHANV86

    I have a quote framed in my bedroom which says "the key to success is to never give up". I have been a member of spark people for 9 years now on ... Read more

  • Seeking accountability partner

    1/8/2015 7:27:32 AM, by BRB145

    Hi there, I would like to put my best foot forward this year and would love to have an accountability partner be a part of my journey to find the... Read more

  • jan 2015!

    1/4/2015 10:07:13 PM, by PATTYMM

    TODAY is sunday the 4th. I will remotivate once a week at least from now on. I made it through christmas and new years and I'm still under the... Read more

  • xidnt do it. :-/

    9/25/2014 2:42:06 PM, by GOLDFISHME

    Well I didn't walk yesterday and today is a rainy day here in PA. What will I do? I have toddler duty today,so think,think.... Read more

  • my walk yesterday.

    9/24/2014 11:22:00 AM, by GOLDFISHME

    Yesterday I took an nice walk with a two year old. Today we are going to just chill. But I plan on walking on my own later. ... Read more


    5/30/2014 11:56:01 AM, by TLAVONLAWRENCE

    I often see people complaining about their lack of Willpower. I've taught about Willpower for nearly ten years - written about it, radio s... Read more

  • Weight Gain!?! Are you frikkin' kidding me!?!

    5/1/2014 3:32:32 PM, by TLAVONLAWRENCE

    1000 fitness minutes in March. 2300+ in April, plus I burned more than 25,000 calories working out. Gained 5 pounds. "Oh don't you worry... Read more

  • The recipe clean up

    1/5/2014 2:03:12 PM, by RV.TRVLR

    One of the first things I did when I joined SP was donate all my cookbooks that didn't have the nutritional values. It was just easier to collec... Read more

  • Keep on keepin' on.

    10/14/2013 1:09:02 PM, by GMEISSNE1

    Ok, I went back to the gym today, which is the 2nd time in 5 days...not great, but not bad either. I am having a hard time with the mental p... Read more

  • Back at the gym

    10/9/2013 11:04:00 AM, by GMEISSNE1

    So today I FINALLY made it to the gym. I did finish my workout, but I started all the way back at week one. It was challenging, but not as ... Read more

  • Not a setback, a slowdown.

    10/3/2013 1:48:13 PM, by GMEISSNE1

    So I was really concerned a few weeks ago about my workouts suddenly backsliding. I couldn't breathe, my legs were cramping way too easily. I was... Read more

  • Visualization

    9/12/2013 9:36:55 AM, by POSITVETHINKER

    At first I thought this seemed silly but then, I thought what the heck....I can write a few sentences. Dreaming can be a step towards making it... Read more

  • Oh Yeah!!!!

    8/26/2013 11:08:56 PM, by GMEISSNE1

    I had a GREAT workout!!!!! I did a 15 minute mile, and I also did the bikes for 30, and got a couple of good stretches in, as well as a little co... Read more

  • Well darn

    8/24/2013 12:10:47 AM, by GMEISSNE1

    So I have pretty much fallen off the wagon. I have been over calories and under on exercise for over a week. I put on 5 lbs, and I can't seem to ... Read more

  • *Fair warning: This is a long post, and I am about to get gushy about my husband.*

    8/22/2013 1:04:42 AM, by GMEISSNE1

    I hadn't been to gym for about a week. I don't like it. It's partly because we h... Read more

  • Back!

    8/13/2013 8:47:16 PM, by GMEISSNE1

    Disney was great, but exhausting! I need a vacation from my vacation! I was a little scared to get on the scale Monday, but I did it, and I ... Read more

  • My shadow

    8/13/2013 7:51:20 AM, by GETNHEALTHY45

    My shadow tells all. Lately, I've been noticing my shadow, and it's, well, larger than I thought it would be - whether I'm walking to my car... Read more

  • Disney Vacation!!!

    8/7/2013 9:47:26 AM, by GMEISSNE1

    So this morning Greg's dad came for breakfast. He is a hearty breakfast kinda guy, so we had the works: Pancakes, bacon, sausage patties AND link... Read more

  • Plan Update

    8/4/2013 1:35:11 PM, by GMEISSNE1

    When I first "restarted" Sparkpeople, I posted a plan. Here is the updated version. 1. BUY A FREAKING SPORTS BRA 2. At 30lbs lost, buy tho... Read more

  • Bad News/Good News

    8/4/2013 1:26:02 PM, by GMEISSNE1

    The bad news is I still can't run. I tried, with my compression sleeve, and it felt better, but I still couldn't get to my normal pace, and even ... Read more

  • Saturday

    8/3/2013 11:51:58 PM, by GMEISSNE1

    Ok, so I decided not to do any workout today. I didn't want to make the shins worse, although they didn't hurt much after about 9am. I got s... Read more

  • Help : Feel like I am losing my mojo..

    8/3/2013 10:22:36 AM, by GDUNHAM1

    Feeling like my motivation to eat well is going downhill for the last 2 weeks. I know I need to stop munching on junk, but once night-time comes... Read more

  • It's all about what I CAN do

    8/3/2013 7:41:28 AM, by GETNHEALTHY45

    The Can-Do attitude: That's what works the best for me. Instead of thinking in terms of what I cannot do (run a mile, or eat eat a piece of... Read more

  • Stupid shoes...

    8/2/2013 12:18:21 PM, by GMEISSNE1

    So I went to the gym this morning, knowing it would be my only opportunity today. I was determined to do that damn 2.2, since I couldn't do it ye... Read more

  • Time for shoe shopping.

    8/1/2013 9:29:27 PM, by GMEISSNE1

    I have a pair of running shoes. I have used them for running twice. Usually I run in my crosstrainers. The second time that I used these running ... Read more

  • 11 lbs down!

    7/31/2013 8:21:06 PM, by GMEISSNE1

    Weighed myself at the gym and I am down another couple pounds! Woo Hoo!... Read more

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