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Blogs by Members of SP Class of July 6- 12, 2008

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  • Bad Back

    11/28/2015 9:40:01 AM, by SUSANNA37

    I'm into the second week of the Jessica Smith DVD set, and my husband says I look different. Yay! But yesterday I threw my back out while d... Read more

  • Finding Humility

    11/27/2015 8:39:20 AM, by JUSTYNA7

    Our meditation yesterday has stayed in my mind. I have habit of having self deprecating statements balanced with believing somehow I am better t... Read more

  • Day 3 Jessica Smith

    11/19/2015 3:12:45 PM, by SUSANNA37

    I just did the suggested workout for day 3 of Jessica Smith's The Ultimate Workouts for Weight Loss: 4-DVD Collection. Eh. (Part of my apathy m... Read more

  • Day 2 with DVDs

    11/18/2015 7:52:02 PM, by SUSANNA37

    I'm still unimpressed. I don't know what it is about these videos that is so different than her YouTube channel, but I just don't like the four ... Read more

  • What do I want?

    11/18/2015 10:29:36 AM, by JUSTYNA7

    What do I want? In the shower this morning that was my question to myself, forehead against the tiles and letting the water leak where tears sho... Read more

  • New DVDs

    11/17/2015 8:19:05 PM, by SUSANNA37

    I bought Jessica Smith's The Ultimate Workouts for Weight Loss DVDs and they arrived today. I'll be honest, I didn't love the first day's wo... Read more

  • Marry My Soul

    11/17/2015 1:05:46 PM, by JUSTYNA7

    Wonderful reading the other day and it has stayed with me so I thought I'd share. "Being true to who we are means carrying our spirit like a... Read more

  • Friday

    11/13/2015 11:49:24 AM, by SUSANNA37

    Friday the 13th! I just did two Jessica Smith videos, abs, and cardio. Short ones, but it felt good. I ordered one of her DVD sets yesterd... Read more

  • Doing my best

    11/11/2015 8:33:04 AM, by SUSANNA37

    ...which is all I can do. Today, it was walking the dog in the 20 minutes I have between dropping off DD and DH, and before I have to head to wo... Read more

  • Walking like crazy

    11/7/2015 10:38:10 AM, by SUSANNA37

    On Thursday, I came to Baltimore and met up with my husband, and we came down to DC together to find an apartment for next year. (We did!) But... Read more

  • Middle School Blues

    11/4/2015 6:33:40 AM, by BDJOHNSON

    I've taught middle school for twenty years. That's right. I've worked with pre-adolescent students my entire career. I work with them, but I don'... Read more

  • Tuesday

    11/3/2015 8:31:19 AM, by SUSANNA37

    I did get a workout in the morning, victory! I have a million other things to do, but on my quick stop back at the house between dropping DD... Read more

  • Halloween is over but it was fun! Now Nanowrimo?

    11/2/2015 10:08:20 AM, by JUSTYNA7

    Good morning! I don't have a lot to write about. Of course whenever I say that I end up writing tons, lol. Life is good. I lost 2 pounds last... Read more

  • Monday

    11/2/2015 7:22:38 AM, by SUSANNA37

    I did a workout this morning, while also trying to get lunches packed, eat breakfast, get showered, and get us dressed and out the door. Jane is... Read more

  • Sunday

    11/1/2015 9:24:46 AM, by SUSANNA37

    I wrote a blog a few days ago but it looks like it never saved. Today I did Jessica Smith's Bodyweight Basics video. Whenever I haven't wor... Read more

  • I'm Still Here

    10/29/2015 5:39:33 AM, by BDJOHNSON

    I just haven't written much and have even neglected my sports blog over the past few days. Life at school consumes my time and energy. Too much c... Read more

  • Day 4-5

    10/27/2015 7:59:55 AM, by SUSANNA37

    I very well might have to start the count over since I don't want to exercise right now. I mean, I *want* to. But since I can't shower, I don't... Read more

  • Day 3

    10/25/2015 3:09:41 PM, by SUSANNA37

    So here's the problem: We have silt in our well water. We can't drink it or wash with it. So I'm not really wanting to work up a sweat since ... Read more

  • Day 2

    10/24/2015 4:55:13 PM, by SUSANNA37

    Not a real workout to report, but I both walked around a LOT at a store with my daughter, and just did a child-yoga video with her. Easy-peasy a... Read more

  • Day 1 Again

    10/23/2015 7:46:13 AM, by SUSANNA37

    This is not a failure. It's a way to feel good about having consistency (which I will get back to)! I'm going to work out every day for 10 ... Read more

  • I don't know what day it is

    10/20/2015 8:11:59 AM, by SUSANNA37

    I mean, it's Tuesday. But I've lost track of my day count, and I just have a second to update. I'm not doing well. Between being stressed ... Read more

  • Love myself as I would love someone else...

    10/15/2015 11:57:15 PM, by JUSTYNA7

    It's not easy to love myself. I tend to be critical, demanding, impatient. I know that I would not treat someone else that way. After th... Read more

  • Days 39-42

    10/14/2015 4:16:44 PM, by SUSANNA37

    I am really struggling. I'm very stressed out about our upcoming move and I haven't been eating well or exercising regularly. I know that those... Read more

  • There is NO neutral thought when it comes to food

    10/13/2015 8:15:21 AM, by JUSTYNA7

    I am making progress, however it is very much a fall and get up and move forward then fall again pattern for me. I wrote the following on a team ... Read more

  • Scotland and Ireland on the Horizon!

    10/11/2015 5:41:30 PM, by JUSTYNA7

    I just booked my flights to Scotland and Ireland. I want to use this excitement to help motivate me with my goals! I have a few months but I k... Read more

  • Days 36-38

    10/10/2015 8:50:58 AM, by SUSANNA37

    Things have been so off lately. I did a workout today, my first in quite a few days. I've been feeling tired, and I keep thinking I can shake i... Read more

  • Days 32-35

    10/6/2015 8:05:52 AM, by SUSANNA37

    Whoops, got behind on blogging. And behind on most things, really. Saturday Jane was sick and I don't remember if I did anything in particu... Read more

  • Play the body in front of you

    10/5/2015 10:34:17 AM, by JUSTYNA7

    This morning on my walk, instead of looking for the sun rise, I focused on how the sun was touching trees and rooftops as it came up. It was bri... Read more

  • Days 30 and 31

    10/2/2015 9:23:32 AM, by SUSANNA37

    Yesterday I took my dog for a nice long walk. Today I just did a Jessica Smith kickboxing video. I don't really like those, but I toss them in... Read more

  • Hunger.... diabetes and how it is changing

    9/30/2015 8:20:25 AM, by JUSTYNA7

    I would panic at first when my blood sugars got low. Then my body began to trust me. I think I had high blood sugars for so many years that at ... Read more

  • Days 28 and 29

    9/30/2015 8:12:30 AM, by SUSANNA37

    Yesterday I walked my dog, though I don't think we got to 10 minutes. Then I thoroughly vacuumed out my boss's car, and let me tell you, I got s... Read more

  • Day 27

    9/28/2015 7:54:17 PM, by SUSANNA37

    I did two Jessica Smith videos today and they kicked my butt. I got thrown off with tracking. I'll pick it back up again tomorrow!... Read more

  • Update: Restarted a few months ago again

    9/28/2015 11:08:47 AM, by CHRISSYPA

    Good Morning, I restarted on weight watchers a few months ago and was doing great and started strength training so quit weight watchers and start... Read more

  • Ready for change.. with the moon!

    9/27/2015 9:13:44 PM, by JUSTYNA7

    It's day 80 in my 100 day countdown. So much has happened in 20 days. My canoe trip being top of my list. I am almost done the 31 day walking ... Read more

  • Days 25 and 26

    9/27/2015 11:22:48 AM, by SUSANNA37

    Yesterday I did Jessica Smith's Latin Spice Walking video. Today we went hiking, but it didn't go according to plan. It was cold out, and w... Read more

  • Day 23 and 24?

    9/25/2015 6:27:16 AM, by SUSANNA37

    Yesterday I had a bad sore throat. I didn't do an official workout or even walk the dog, though I did get outside to play with Jane for almost a... Read more

  • Day 22

    9/23/2015 8:15:33 AM, by SUSANNA37

    I walked my dog this morning and decided to venture back into "actual" working out. I did a short Jessica Smith Boot Camp Blowout video, which i... Read more

  • Day 21

    9/22/2015 7:49:15 PM, by SUSANNA37

    Just a walk again today. I'm hoping to get an actual workout in tomorrow. That's it!... Read more

  • Day 20

    9/21/2015 7:56:19 AM, by SUSANNA37

    My back is still hurting. I walked the dog this morning and then did a ten-minute Jessica Smith cardio for bad backs video. It was really basic... Read more

  • Day 19

    9/20/2015 2:05:52 PM, by SUSANNA37

    No official workout today. My back is really sore, ever since yesterday's cardio video. I've done it before and I didn't work particularly hard... Read more

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