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Blogs by Members of SP Class of July 6- 12, 2008

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  • Day 7 and 8

    7/28/2016 10:50:16 AM, by SUSANNA37

    OK, the truth is, I haven't worked out yet today, day 8. But if I say I'm going to, I have to be accountable to that! Yesterday was my daug... Read more

  • Days 5 and 6

    7/26/2016 3:03:51 PM, by SUSANNA37

    I might as well make it official. I'm revisiting my 100-day challenge to myself, where I get ten minutes of exercise every day for 100 days. Mo... Read more

  • Naked

    7/26/2016 8:09:36 AM, by JUSTYNA7

    I am a work in progress when it comes to body image... Read more

  • Progress

    7/24/2016 11:07:48 PM, by BDJOHNSON

    We are still taking things one day at a time. I am praying for a breakthrough to happen in God's timing. I just want it sooner than later, as usu... Read more

  • Day 4

    7/24/2016 11:43:19 AM, by SUSANNA37

    Today I did a twenty-minute Jessica Smith walking video. Yesterday was an active rest day, because it was my daughter's birthday, so there was c... Read more

  • One Day at a Time

    7/22/2016 5:08:16 PM, by BDJOHNSON

    We had a family crisis this week, and it robbed me of my appetite. As a result, I dropped between four and five pounds. I am taking my life one d... Read more

  • Food vs. Junk

    7/22/2016 10:56:10 AM, by JUSTYNA7

    Once again I was reading a Spark Friend's blog and got carried away with my comment... so I have copied it here. I was wondering how tracking of... Read more

  • The "I Matter" Challenge

    7/20/2016 9:45:00 AM, by JUSTYNA7

    I am guilty of neglecting my basic needs and having an "I Matter" list on my fridge helped with two things. When I went off track it was a way fo... Read more

  • Tracking food -thoughts

    7/19/2016 8:55:01 AM, by JUSTYNA7

    I was reading a spark friend's blog about recommitting to tracking and I got a little carried away in my response.. which of course is what suppo... Read more

  • I am Loved and Safe

    7/18/2016 9:23:09 AM, by JUSTYNA7

    In Lesson one of Marianne Williamson's Course in Weight loss (my 3rd time working on it) I found myself mesmerized by the line that says we built... Read more

  • Compassion vs. Truth

    7/10/2016 10:19:55 AM, by JUSTYNA7

    My brother came by the other day and I asked how he was doing. He had just been to a counselor at a cancer family support clinic and asked for a... Read more

  • Remembering who I am

    7/7/2016 11:04:41 AM, by JUSTYNA7

    Yesterday's meditation: Focus not on responsibilities so much as setting an example. I had that thought and it was just a tweak in perspect... Read more

  • Back to the beginning- A course in Weight Loss

    7/4/2016 8:54:39 AM, by JUSTYNA7

    I opened up my Marianne Williamson book to the introduction to get inspiration for this morning's walk. She says that what happens in your min... Read more

  • I Matter

    7/3/2016 10:58:03 AM, by JUSTYNA7

    I got out my Marianne Williamson book... have not opened it, but at least it is out. I did some me things this morning while waiting for g... Read more

  • Great start

    6/25/2016 9:13:15 AM, by JUSTYNA7

    I've been sharing with some of my spark friends that I am good with exercise but worried about food. The scale says I am exactly where I was whe... Read more

  • I'm back and ready to go!

    6/24/2016 3:00:36 PM, by JUSTYNA7

    I am back. Back from a wonderful trip that was more like 4 holidays. I have so much to process in my mind about it... but of course it is nearl... Read more

  • Sleep is Overrated

    6/19/2016 4:33:25 AM, by BDJOHNSON

    Why sleep when you can roll over at 2:32 A.M. and see the clock's digital readout? Why not hop online and write your sports blog? Why not jump on... Read more

  • Big Walk Wednesday!

    6/15/2016 12:45:56 PM, by BDJOHNSON

    I went walking this morning and logged in 4.33 miles. This was accomplished in 75 minutes. I feel proud of myself for taking the time to do the w... Read more

  • A Day Away

    6/14/2016 8:23:08 AM, by BDJOHNSON

    I went to bed last night with the notion that I did not have to exercise today. That's right. I decided to stay inside and tend to my house chore... Read more

  • First Run of the Summer

    6/9/2016 10:39:01 AM, by BDJOHNSON

    I managed to run 1.52 miles in 18 minutes on the track at the school around the corner where I teach. It felt good to log in that time and drop 2... Read more

  • Summer Insomnia - Year Seven

    6/7/2016 4:25:21 AM, by BDJOHNSON

    That's right. I have been dealing with insomnia since 2009, the year my son was in sixth grade. It started when we had reading and math tutorials... Read more

  • Milestone Achieved

    6/5/2016 4:37:01 AM, by BDJOHNSON

    Now I join the ranks of parents with high school gradu... Read more

  • Harry Potter brought me here

    5/18/2016 8:22:22 PM, by RRWA9800

    My family loves Walt Disney World. We have been going to Walt Disney World at least once a year for the past 7 years. One of the best things ab... Read more

  • I am...

    5/15/2016 3:06:50 PM, by SUSANNA37

    ... proud that I chose to work out during DD's nap time, even though I really didn't want to. ... so tired of being an at-home parent. ... Read more

  • Day 66

    5/12/2016 11:27:23 AM, by JUSTYNA7

    It's a waltze... a box step. A few steps in the wrong direction then a few steps in the right direction. Boy, at times I feel... Read more

  • Day 67

    5/10/2016 3:23:04 PM, by JUSTYNA7

    Hi, my name is Justyna and I am a compulsive eater, addicted to food. Yesterday was a terrible food day, constant grazing on un... Read more

  • Where Did it Go?

    5/7/2016 1:59:52 PM, by RRWA9800

    Have you ever lost something and wondered where it went? Over the past few months, I've lost approximately 15 pounds...at least that is what... Read more

  • Day 68 Hurray DH has found a problem with my computer!

    5/7/2016 12:37:53 PM, by JUSTYNA7

    I was telling DH this morning how frustrated I am with "losing blogs" and how my computer seems to crash all the time so he spent some time this ... Read more

  • So...Am I blogger now?

    5/5/2016 9:51:41 AM, by RRWA9800

    I've been using Sparkpeople consistently (again) since early February 2016. I've been slowly dipping my toes into the member community. I start... Read more

  • Day 69

    5/2/2016 2:49:22 PM, by JUSTYNA7

    Yup, I am sure I posted this blog and yet... where is it? Hmm. I have been putting steps in - hurray! Lots of walks with the dog and my y... Read more

  • Day 70

    4/29/2016 4:43:32 PM, by JUSTYNA7

    You guys are the best... I wish I had the time to visit all your pages and I WILL when things settle down. I would not say today has been F... Read more

  • Day 7?

    4/29/2016 4:12:51 PM, by SUSANNA37

    I think today is day 7 of sticking with working out for at least 10 minutes. I've been doing it! Today I did a Jessica Smith twenty-minute ... Read more

  • Day 71

    4/28/2016 5:29:53 PM, by JUSTYNA7

    The countdown of blogging continues through difficult times. I am... grateful. On so many levels. I have learned so much about myself and buil... Read more

  • Day 3

    4/25/2016 10:49:52 AM, by SUSANNA37

    I've worked out for at least ten minutes a day, for three days now. Yesterday was around 30, today was 20+. Yay! I want to do weight train... Read more

  • Struggling

    4/24/2016 8:54:14 AM, by SUSANNA37

    Clothes are getting tighter. It's time for action. But I'm having trouble. I sprained my wrist about two weeks ago and it's not back to no... Read more

  • Day 72

    4/22/2016 12:05:37 PM, by JUSTYNA7

    I read a thread today by a spark friend who sabatoged herself and was asking WHY? It's a good question. When I think of my food dragon... Read more

  • Day 73

    4/18/2016 2:57:05 PM, by JUSTYNA7

    There is definitely something going on with my blog posts. They are not making it onto my page. So... this is a repeat more or less... Read more

  • Day 74

    4/14/2016 5:23:34 PM, by JUSTYNA7

    Lalalala! I feel pretty good today. I sometimes am awed at how a small thing we do can make a big difference. I take no credit except to... Read more

  • Thinking Time

    4/14/2016 3:08:03 AM, by BDJOHNSON

    Sometimes I have cursed my insomnia that strikes at odd times during the week. I awakened thinking about the seating arrangement for my students ... Read more

  • Day 75

    4/12/2016 4:13:24 PM, by JUSTYNA7

    I keep looking and thinking... I posted a blog since then, where did it go? Hello friends. I am just back from the Spa Nordik. I crashed y... Read more

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