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Blogs by Members of SP Class of July 6- 12, 2008

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  • Do it my way

    2/19/2017 5:31:25 PM, by JUSTYNA7

    Update: my pain is finally gone... or at least I have been pain free since I went off the old meds that I suspected might be causing it! Of cou... Read more

  • A ranting vent and some hope

    2/15/2017 12:59:02 PM, by JUSTYNA7

    It is very hard for me to talk to doctors. I try and prepare ahead but I see things globally/holistically and see how one thing can affect anoth... Read more

  • Vegan eating

    2/14/2017 11:26:41 AM, by JUSTYNA7

    I am doing the 30 SP Fiber challenge which has been great... and now have a guest here for a month who is vegan... so I have been finding new rec... Read more

  • Walk ONE mile!

    2/11/2017 10:44:30 AM, by JUSTYNA7

    Morning all! I was up early to walk the grand puppy who is staying the weekend with us and decided despite it being -17 to walk the mile t... Read more

  • Fund Raising Idea that encourages being fit

    2/9/2017 11:00:15 AM, by JUSTYNA7

    I laughed, smiled and giggled seeing all the "Yeah Justyna's" yesterday in response to my blog. Ah... life is good. I so love my kids and D... Read more

  • "Yeah me!"

    2/8/2017 1:57:00 PM, by JUSTYNA7

    We started a "thing" in our household when we either do something we did not want to but did it anyways... or we succeeded at something that was ... Read more

  • Day 3 of the Fiber challenge

    2/7/2017 2:42:50 PM, by JUSTYNA7

    Fibre. Hmm. It takes some practice to learn what to eat but honestly I had forgotten how much it helps relieve depression. It is day 3 and I feel... Read more

  • Hunger.... and wanting to be normal

    2/4/2017 5:19:12 PM, by JUSTYNA7

    Sometimes someone will post something and while I am responding I will, with a shock, realize I had forgotten a very basic concept that help me i... Read more

  • Trying to remember!

    1/31/2017 12:48:22 PM, by JUSTYNA7

    I was surprised to see someone had commented on a blog from last summer so I went back to look at it. Are you ever surprised and amazed at the w... Read more

  • About the dragon

    1/30/2017 10:53:41 AM, by JUSTYNA7

    This morning I woke up with a song in my head... one I wrote and used to sing to the kids when they were little. It startled me. I have talked ... Read more

  • Rambling... and kind of content

    1/29/2017 6:38:47 PM, by JUSTYNA7

    We have a lot of birds at the feeder. Not sure what KIND of nuthatches we have. One actually crawled into the suet frame and I was not even sur... Read more

  • A thinking blog.... and some stream of consciousness writing... hehehehe

    1/27/2017 11:48:51 AM, by JUSTYNA7

    Big words in that title. Basically I am dancing the two step. Forward and backward. Hmm. I am doing so well and then go back to an old not so... Read more

  • Bereft

    1/21/2017 2:31:32 AM, by BDJOHNSON

    I miss my son's warmth, humor, and joy. It hurts to have my heart outside of my chest and six hours away. I know he misses me yet loves his indep... Read more

  • Stopping the Sabatoge

    1/16/2017 9:15:08 AM, by JUSTYNA7

    A good friend on SP blogged a while ago (I only read it today) about starting the days out with great intentions then as evening comes, throwing ... Read more

  • Great great day and great week ahead!

    1/15/2017 7:59:33 PM, by JUSTYNA7

    I am going to call today a success. The week is finally over. And I have a lot to think about. The B&B hosted a large group last night. 5... Read more

  • Thinking ahead

    1/11/2017 10:39:05 AM, by JUSTYNA7

    Yesterday's experiment turned out OK. The baked vegan donuts... certainly not donuts.. more like a donut shaped muffin that is very seedy becaus... Read more

  • Gentle pushes forward

    1/10/2017 11:53:41 AM, by JUSTYNA7

    It is certainly the time of year to discuss weather. More snow coming today. 5-10 cm. It has been -30 but is going up to -2 and there might be... Read more

  • Merry Christmas

    12/25/2016 6:54:41 AM, by CHELLY218

    Wishing everyone a safe & Merry Christmas!... Read more

  • Traditions

    12/23/2016 11:09:46 AM, by JUSTYNA7

    Traditions are what we make them. I remember one year when my kids were little. We had no family around and after spending many years traveling... Read more

  • Committment

    12/20/2016 5:41:52 PM, by JUSTYNA7

    I've shared this before: "There's a difference between interest and commitment. When you're interested in doing something, you do it onl... Read more

  • Holidays

    12/20/2016 4:47:50 PM, by CHELLY218

    What, if anything is anyone doing to make sure they stay on track during the holidays, ie, making time for working out & staying on top of nutrit... Read more

  • Best Friends

    12/18/2016 11:51:20 AM, by BDJOHNSON

    My best friends took me to dinner for my belated bi... Read more

  • Sunday - winter wonderland outside and inside we will be baking up a storm!

    12/18/2016 7:19:59 AM, by JUSTYNA7

    As often happens this started as a thread on a spark team: We did our Christmas tree hunt yesterday. Yay! A foot of snow plus the drifts. -4... Read more

  • Thirsty Thursday and Gratefulness today

    12/15/2016 10:18:26 AM, by JUSTYNA7

    I started this on a thread and figured I would cut and paste and keep going: -27 today and snowy. I had to go to the doctor. Subconjuctiva... Read more

  • One More Day to Wait - ARGH!

    12/14/2016 4:44:24 AM, by BDJOHNSON

    My son's ride home from college had a final rescheduled. Both young men are unhappy about this development, so they will come home on Thursday. ... Read more

  • Food Addiction is Real

    12/13/2016 2:42:54 PM, by JUSTYNA7

    I just read this new sparkpeople article about food addiction. http://www.sparkpeople.com/b
    log/blog.asp?post=food_add
    iction_is_real_... Read more

  • Tomorrow He is Home!

    12/13/2016 5:30:35 AM, by BDJOHNSON

    Today is the last full day without my son at home for the Christmas holidays. I look forward to seeing his face and hugging his neck after this m... Read more

  • A Solo Saturday of Sorts

    12/10/2016 1:08:09 PM, by BDJOHNSON

    I plan to do some activities I am interested in doing today: baking, reading, napping, cleaning, etc. in no particular order. I made my trip to t... Read more

  • Rainy Days

    12/6/2016 8:39:01 PM, by CHELLY218

    Enjoyed the rain we finally got here last night & this morning. It definitely cooled things off. It would be great to have a cold Christmas her... Read more

  • A wall of glass... my choice!

    12/5/2016 8:59:31 AM, by JUSTYNA7

    I sent a spark mail to a friend and thought I could post some of it here. I had a great meditation this morning. My neighbour is a recovering a... Read more

  • Relaxing

    12/4/2016 9:58:39 AM, by CHELLY218

    Workout completed early today & laundry is actually already done! Going to enjoy a nice and relaxing Sunday. Hope everyone else does too!... Read more

  • Christmas

    12/3/2016 8:22:55 PM, by CHELLY218

    Got a lot accomplished today, all the Christmas decorations up & some shopping done. And still managed to get the work out done. Had a very pro... Read more

  • Grateful wishes for you

    12/3/2016 11:17:30 AM, by JUSTYNA7

    I am so very grateful today. I was doing a remember when when sending a spark mail. I used to carry so much emotion around with me. A huge sui... Read more

  • A Bit of Dreaming as December Begins

    12/1/2016 7:42:26 AM, by BDJOHNSON

    Much has happened during this year. I still walk two or three times a week when I am fortunate enough to sleep through the night and get up in th... Read more

  • Long week

    11/30/2016 6:36:45 PM, by CHELLY218

    This week seems extra long for some reason. I actually have the entire weekend off work so I am probably anxious for that. But honestly, it fee... Read more

  • Gym Time

    11/29/2016 3:56:52 PM, by CHELLY218

    I can honestly say my time at the gym is my favorite "me time" activity. I look forward to it every day & hate days I can't go. Love falling in ... Read more

  • The strength to do your bidding

    11/29/2016 8:54:15 AM, by JUSTYNA7

    Morning friends! Ah the world is spinning quickly today. My painter has the flu so I need to juggle things to see when he can fit in between gu... Read more

  • Survived The Holiday

    11/28/2016 6:27:07 PM, by CHELLY218

    I wasn't sure how the weigh in today would go, but was surprised & happy to see that not only did I not gain weight over the holiday, but I've lo... Read more

  • Return to an old routine

    11/28/2016 8:35:58 AM, by JUSTYNA7

    Today is "Mix it up" Monday and the challenge is to find exercises to do in every room of the house. I have a big house so this is going to be f... Read more

  • One Day Closer

    11/27/2016 12:29:09 PM, by CHELLY218

    Every day really does get easier. I have enjoyed learning more about portion control & what I need to eat to fuel me & not just to eat. It has ... Read more

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