Yesterday I attended the funeral of a woman who lived a very simple and yet powerful life. She never accomplished many of the goals I've set for mysel... Read more
It was a relaxing day, walked 5 miles with Leslie, did a little food shopping, played with pets, and just decompressed.
When Steve got home, we h... Read more
Other than the humid sticky weather, this was an excellent day..Zumba with Omar was great(i forgot my knee braces and so far so good), lunch with my d... Read more
My tv cup overlflows.....thank goodness for On Demand....
Good day, Elmo did well at the vet, my mom is in good spirits, the teachers' luncheon w... Read more
I went to Zumba class, did a walking dvd, paid bills, and then came home to putter....The eye doctor appt went well. Guess I am getting good at getti... Read more
I just got back from having cataract surgery done on my left eye. During surgery I saw pretty colors...I asked my doctor if I could have some marijua... Read more
It was a long day but overall good. It rained from the moment we got up to about 7:45 when we got off the train on the return trip..feel a bit moldy..... Read more
I'm cringing writing this. It's hard for me to believe how BIG and FAT I look when I'm out there working so hard. Friends, this is my reality. I... Read more
Still in exhausted but happy mode, we were off to the movies. Star Trek Into Darkness was quite a good time, interesting, funny, topical, and sentimen... Read more
I woke up late, everything got off to a weird start. Zumba was excellent with Omar, a friend who filled in for Amy, and then it was errands,and a wond... Read more
My friend Maria came home from the last night last night and called this morning. She looks good, a bit tired but getting a valve replaced can be a bi... Read more
On the obits page..eek!! A former student who is an admission officer at the college posted it to FB!
It's cute but I look a little chunky..Eeh,... Read more
My dh treated me wonderfully..we went to our favorite park in Maryland, Elk Neck State Par and found butterflies..
The top of the cliffs near the... Read more
Even with all the rain and thunderstorms, the day was great!!! After the zumbathon to raise money to fight childhood cancer, Janet and i took a stroll... Read more
There was Zumba, there was time walking the dog, there was drinks with friends, there was dinner with the dh..
There was a NAP on the couch....ti... Read more
Yesterday I felt great. My knee hardly hurt at all so I thought I'd do the thing I love to do more than any other workout except hiking. I went for a... Read more
It was a really nice day...the end of semester activities was a bit hectic but overall, it's DONE!!! Yes, I still have to enter grades for one class b... Read more
More time to exercise, more time to Spark, more time to garden, more time to clean..what did I just say????!!!!
I will miss many of my students... Read more
When you start back on the long road of establishing an old habit you WANT back, there is a period of adjustment!! I can't believe that two miles mad... Read more
I had a particularly loving day....lots of sweet messages from my students and former students giving me verbal hugs and kisses...lovely..
Elmo d... Read more
I just got back from Boise, ID, and the link below is our Sweet Adelines chorus singing. We came in first in our division and second overall in o... Read more
I have a sense of calm regarding my weight. I'm not the weight I want to be, but I know that I am working towards a goal that is reasonable. I know... Read more
334 Here is a photo of my son jumping into a swimming pool. His face, his enthusiasm and daring spirit are what I want out of life. He exemplifies eve... Read more
Today was good...tutoring went well, zumba was great, and my friend who had heart surgery is beginning to rally. Day 6 in ICU and they are trying to r... Read more
I slept until 7 am...late for me and stayed in bed until 8--it felt glorious!
We went to see Iron Man 3 in the morning and did a bit of food shop... Read more
It's been a month since I tackled my health hard core. It's my priority, my focus and something I study and work at every single day. I know that a ye... Read more
Zumba + walking + errands + sushi + first dragonfly of the season= Perfect day!
My friend is doing better as is my mom. Thanks for all the prayer... Read more
My friend is still in ICU...being bedridden is hard on her as she is very active..
more prayers please.
My day was ok, Zumba int he morning, er... Read more
Just 2 lbs to go! When I first started over I weighed in a 253, that was just 2 lbs below my all-time highest weight. I am now down to 215!
What... Read more
The emergency surgery repaired a stitch that popped(the surgeon said that had never happened to him before).She is off the ventilator and resting and... Read more
My friend Maria had her aortic valve replaced today..she was doing well except for low bp. Now she is having emergency surgery to repair bleeding..Ple... Read more
I've never had digestion problems until about a week ago, a week into my new program. I'm eating no sugar and no animal products, just fruits and vege... Read more
The Vet for Elmo kitty, a yogilates routine with Kathy Smith, work, more work, and even more work...
Dinner at the diner was salad, salmon, broc... Read more
We rode to Cape May Point, walked the beach, and the nature trails. Saw a white heron, a goldfinch,and several birds that I can't identify..not ONE bu... Read more
The chores got done, Zumba was great, and my friend Janet and I had a good time at Community Day at the college. Ran into a few friends and enjoyed th... Read more
Just feeling all done in...Zumba was good but not great(the sub Ashley was good but I didn't care for her song choices, didn't make me want to dance).... Read more
Maybe I'm in denial about how I appear to others because last night I stopped and looked at myself sideways in the mirror. It's a very different image... Read more
It was a good day, production wise. Work was ok, and I made progress...Feel a few more closets are in order.
At least I didn't sit down after din... Read more
