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Blogs by Members of SP Class of June 15-21, 2008

Return To the Team SP Class of June 15-21, 2008

You Know What Would Be Really Neat?
2/19/2014 8:36:59 AM,  1 COMMENTS

You know what would be really neat? If we could keep every single promise that we make to our friends, colleagues, and even better... ourselves. Bu...  Read more


The Gym Ain't So Bad
2/18/2014 7:42:43 AM,  2 COMMENTS

I tried to stay away from it, and what did it cost me? Well, about 40 lbs if you want to know the truth of it. I have a long way to go again, primari...  Read more


Caring for Hubby - heart attack
2/14/2014 12:30:29 PM,  11 COMMENTS

I am currently taking care of my husband, as 17 days ago my husband had total knee replacement and then he had a heart attack a few days ago. We had a...  Read more


All is well
2/10/2014 7:07:53 PM,  4 COMMENTS

Hooray!! Hubby and son got the water working over the week-end and so we are now complete. we have water and propane and are now set if cold weather c...  Read more


Just in time
2/7/2014 8:25:18 PM,  5 COMMENTS

Hubby and son made it out today and were able to get propane and grocery's. It was just in time as our last propane ran out. our gravel roads ( about...  Read more


Chinese New Year = Resolution/Goal Update
1/31/2014 11:51:38 PM,  16 COMMENTS

I have a few goals for this year and I've found that if I don't regularly review them, I will forget them. So, here is a quick review. 1. Goal:...  Read more


Some of my health journey story.....
1/30/2014 6:50:43 PM,  5 COMMENTS

First of all let me say that I cannot believe how short life is and how fast time is gone... Just a bit about me - I am going to be 51 years old...  Read more


Warning - TMI and a little bit gross
1/19/2014 11:03:47 PM,  18 COMMENTS

Back in June, I was playing softball on a grass field. I was playing catcher and the play was at home. The runner slid and slid right into me. Brui...  Read more


Doing My Best - pushing through
1/18/2014 6:11:58 PM,  4 COMMENTS

521 252 345 524 Well 2014 started out nasty for me - I was hugging a bowl for 6 days!! I spent New Year's Eve in the hospital - in the ER...  Read more


Please Try This At Home
1/15/2014 11:51:34 AM,  0 COMMENTS

I got up late. So what. I'm self employed. I've worked 80 hour weeks forever, and really don't see me stopping. I like my work. So I need to contin...  Read more


Recipe For A Happy New Year
1/15/2014 10:40:45 AM,  4 COMMENTS

Recipe For A Happy New Year ========================= Take twelve fine, full-grown months; see that these are thoroughly free from old mem...  Read more


1/14/2014 5:55:55 PM,  5 COMMENTS

P.U.S.H. ====== A man was sleeping at night in his cabin when suddenly his room filled with light and God appeared. The Lord told the man He...  Read more


3 good things happened to me this week
1/11/2014 10:25:44 PM,  6 COMMENTS

1. I got caught up on laundry 2. Signed up for spark coach 3. Stayed o. Track for my goals...  Read more


FBS Dropped by 30 Points this week
1/11/2014 12:48:22 PM,  1 COMMENTS

I'm pretty happy about the week as a whole, especially the FBS numbers. Weight - I'm down by about 6 pounds Inehes - about the same.. 6 inches ...  Read more


How Much Time To Change A Habit?
1/5/2014 8:00:42 PM,  4 COMMENTS

This week's Brainpickings email suggests that though we've been told it takes 21 days to change a habit, this is only generally true for habits like "...  Read more


First Week's Stats
1/5/2014 9:14:18 AM,  4 COMMENTS

I like lists... so here goes: - Weight - I dropped 5 pounds 2 ounces. - Inches - I lost 4 inches. 3 of that in my waist and chest. - FBS - My F...  Read more


The weird things that happen
1/4/2014 12:35:12 AM,  19 COMMENTS

My daughter is a carb-a-tarian. She doesn't like most meats. She doesn't believe in vegetables. She subsists on carbs - bread, pasta, oh...and chee...  Read more


Spark Activity Tracker - solution for where to put it
1/2/2014 5:19:47 PM,  7 COMMENTS

I ordered the Spark Activity Tracker since it seemed a good way to track my steps and also record my exercise on SparkPeople. It's not always accurate...  Read more


Work Those ABS
1/2/2014 9:23:53 AM,  1 COMMENTS

T25 - Alpha Level - Week 1, ABS Intervals. I thought I was going to croak. There was no way that I was going to finish these. But I did. Maybe not...  Read more


Here is what I'm going to do...
1/1/2014 11:40:06 PM,  12 COMMENTS

Okay, so it's January 1st. Time to look at the year past and make plans for the new year just started. I don't like the idea of resolutions, at leas...  Read more


FBS Rollercoastered Today
1/1/2014 6:52:54 PM,  0 COMMENTS

I'm not quite sure why, but I will admit that I was a little disappointed in my FBS this morning. Where it had gone down the first day, today it went...  Read more


Bye And A Hug To Wasted Time
12/31/2013 4:11:22 PM,  1 COMMENTS

Okay, so I didn't lose any weight in 2013. But you know what? I didn't gain any, either. And it turned out to be a terrific year. Full of love, fu...  Read more


See You Later 2013
12/31/2013 9:49:19 AM,  0 COMMENTS

Not a good year for me. Weight gain out of control. As much as 15 lbs in one month. I've come to grips with it though, and have absolutely made the...  Read more


Learning From A Failure 1
12/30/2013 3:26:00 PM,  1 COMMENTS

So my buddy and I decided to start over last week. We had both gained weight over the holidays and found ourselves binge eating. We agreed that if t...  Read more


Day by day
12/28/2013 10:04:48 PM,  5 COMMENTS

I did pretty good over Christmas, not stuffing my face although I did go over my calorie count. I also ran every day while on vacation, which was fant...  Read more


Back at it again
12/23/2013 5:58:42 PM,  4 COMMENTS

I feel like I do this all the time: Something sidetracked my fitness and eating, I gained weight, and I finally reached a point where I was too disgus...  Read more


A conversation with my firefighter
12/22/2013 12:00:12 PM,  0 COMMENTS

There is a part of me that protects me from emotional distress. When feelings of sadness; loneliness; boredom; or desire for attention; desire for re...  Read more


The Village Idiot
12/9/2013 10:16:34 AM,  5 COMMENTS

The Village Idiot ================= Once upon a time there was a village named Egoville hidden away in the mountains. Now, this village, lik...  Read more


snowed in
12/7/2013 12:52:52 PM,  7 COMMENTS

yes we are snowed in.thursday my DH took our son to the dentist,he had 5 teeth pulled.I told ray (my son),"you better stay home friday,going to have v...  Read more


revamping my goals
11/30/2013 11:49:55 AM,  7 COMMENTS

Finishing my psychology degree with full time classes 54+ hours a week, missing dad I need some support and encouragement and love ***************...  Read more


Sliding Backwards! Why Do This Has To Happen...
11/17/2013 1:47:06 PM,  5 COMMENTS

I know I got off to a great "starting over" start but over these last couple of weeks I've noticed I am slipping and sliding back to old habits. Such...  Read more


Gun Safetey Class
11/13/2013 9:33:24 PM,  17 COMMENTS

Two Christmas' ago, DH gave me a Smith and Wesson Bodyguard 38 Special Revolver. I finally took the tag off of it today!! Today's class was two hour...  Read more


11/9/2013 2:46:21 PM,  4 COMMENTS

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I am the clay
11/7/2013 3:30:53 PM,  0 COMMENTS

My prayer today is for God to continue to mold me the way He needs me to be. Jean...  Read more


God changes us..
11/5/2013 1:43:10 PM,  6 COMMENTS

I am always in transition... God is always changing me - I am so thankful for His word! Do not conform to the pattern of this world, but be...  Read more


Ob Stakels Are There To Strengthen You
11/4/2013 8:51:07 PM,  1 COMMENTS

Yeah. Many obstacles today, not withstanding the 41 degree weather at my normal 'get up and get gone' time of 4:45 AM. Since I'm working on a few th...  Read more


Sung to Papa Was A rolling Stone
11/3/2013 12:11:22 PM,  1 COMMENTS

It was the third of November.. A day I'll always remember. Cause that was the day... that my excuses died. Never knew nuthin without them. ...  Read more


A Different View of Halloween
11/3/2013 11:32:33 AM,  10 COMMENTS

A Different View of Halloween ======================== A woman was asked by a coworker, "What is it like to be a Christian?" The coworker...  Read more


Movember 2nd
11/2/2013 11:35:09 PM,  1 COMMENTS

It's late, barely under the wire, but that's still acceptable. Consistency is the key. It doesn't matter how many times you fall. It only matters if...  Read more


Movember is here...
11/1/2013 7:51:08 PM,  3 COMMENTS

It's been a rough year. I could run and run and run... and still gain weight. At one point I was completely depressed. I ran 80 miles, never got over...  Read more


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