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Blogs by Members of Emotional Freedom Technique (EFT/Tapping) & Weight

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Today's Frustrations with Customer (non) Service
7/22/2014 9:02:19 PM,  6 COMMENTS

I had a round of errands to do this morning, and had two frustrating situations in a row with customer service. The first was at a retail store where...  Read more

SLIMMERJESSE

Weigh in day 7/21/14
7/22/2014 12:01:34 PM,  6 COMMENTS

I weighed in yesterday at 170.8 (-1) I owe it all to portions control, including not having second helpings at dinner, and dessert only once a week. I...  Read more

CAREN_BLUEJEANS

Feeling Very Thankful
7/21/2014 9:30:29 AM,  15 COMMENTS

After yesterday's ER visit, I have a very strong feeling of gratitude for good health. I never take it for granted and know how fragile and tenuous l...  Read more

SLIMMERJESSE

5 hrs in ER, Helping Friend
7/20/2014 7:21:04 PM,  18 COMMENTS

Is there anything more motivating than seeing how taking care of our health may prevent doc visits and other medical emergencies? Sure, there's stuff...  Read more

SLIMMERJESSE

Please Support Our Soldiers
7/19/2014 7:45:10 PM,  2 COMMENTS

227 232 195 381 303 To all of my family & friends - of all the things that you will read today *THIS* is really important to me. *PLEASE STO...  Read more

HOT_MAMA_13

TGIF it's all good
7/18/2014 9:54:34 PM,  9 COMMENTS

I was planning on circuit training class at lunch, but it was cancelled. Boo! I walked the track a bit instead. Well, it's ok, my booty is still sore...  Read more

CAREN_BLUEJEANS

FitRPG: Gamifying Fitbit Review
7/17/2014 10:20:50 AM,  6 COMMENTS

FitRPG (Role Playing Game) is a fun free app! It turns your accomplishments on the Fitbit into a game. I can improve my character, BlueYork, a Dream W...  Read more

CAREN_BLUEJEANS

Late Nite funnees
7/17/2014 2:20:07 AM,  10 COMMENTS

While he was in Cuba this weekend, Vladimir Putin met with Fidel Castro and promised to revive Cuba's oil industry. Not to be confused with the other...  Read more

SUNSHINE65

My Depression --- Surprisingly Chuck's Mother Aged VERY Rapidly After Her Mean Husband Died... Why?
7/16/2014 9:09:52 PM,  0 COMMENTS

QUOTE: Change The Way You Look At Things And The Things You Look At Change ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~...  Read more

LIVE_AMAZINGLY

Setting a good example for my kids
7/16/2014 2:44:01 PM,  8 COMMENTS

"Do you want the last burger?" DS22 asked. "No, I'm going to bring it for lunch tomorrow. They were great burgers your brother made. This makes the...  Read more

CAREN_BLUEJEANS

5-HTP --- Nightmare From H#LL!!! --- Dog P** Everywhere --- Chuck on Vacation : - (
7/15/2014 8:03:45 PM,  0 COMMENTS

To start knocking the sugar cravings, and to lessen my depression, Sunday evening I took my first dose of 5-HTP. Well, I know that 5-HTP acts like a m...  Read more

LIVE_AMAZINGLY

I got another cortisone shot
7/15/2014 7:46:04 PM,  4 COMMENTS

I guess the huge needle is cringe worthy, but doesn't hurt a bit to get a cortisone shot in the knee, and I feel relief immediately. Numbing has worn...  Read more

CAREN_BLUEJEANS

Exercise? If only
7/14/2014 7:59:27 PM,  6 COMMENTS

Can't seem to get that exercise component in. I did get a Fitbit that I wear on my bra everyday. I can't figure out why I'm exercise averse, but I...  Read more

KAPERK1

1400 Calories from Watermelon & 2,000 Fitbit Award
7/14/2014 3:07:59 PM,  19 COMMENTS

Okay, yesterday's 2,000 total calories were made up mostly of watermelon!!! SP tracker gave me 700 calories for each half I ate, and yes, I ate the en...  Read more

SLIMMERJESSE

Weigh in day 7/14/14
7/14/2014 10:18:43 AM,  6 COMMENTS

Weigh in 171.8 (stayed the same) I'm focusing on healthy eating. Just 2 things: watching my portions, including not having second helpings (woo hoo! 5...  Read more

CAREN_BLUEJEANS

Senile Moment
7/14/2014 12:39:23 AM,  14 COMMENTS

...  Read more

SUNSHINE65

I Joined Him In My Destruction of Me! THIS *IS* GONNA STOP!!!
7/13/2014 10:42:03 PM,  0 COMMENTS

For the past week I have joined Chuck in the destruction of my health! How have I done that? Well, it is summer ‘h#ll’ with him around a lot more, and...  Read more

LIVE_AMAZINGLY

Got my mojo
7/13/2014 6:53:35 PM,  3 COMMENTS

On my way to the gym, I backed into a ditch. I waited for a friend with a tow rope, then went to workout. I could have "ditched" the gym (pun intended...  Read more

CAREN_BLUEJEANS

Woman Homeless For 8 Years Becomes Nanny From H#LL --- Husband Pushes Wife Off Cliff!
7/13/2014 6:50:30 PM,  0 COMMENTS

news.msn.com/crime-justice/retired-teacher
-goes-on-trial-in-wifes-cliff-push This link just goes to show the ridiculousness of people....  Read more

LIVE_AMAZINGLY

Creature of Habit
7/13/2014 10:37:57 AM,  13 COMMENTS

One day this week, I decided to wear my watch on the other wrist. I already wear it on the non-traditional one, so this was back to wear most have it...  Read more

SLIMMERJESSE

It’s War Time - With You-Know-Who!
7/12/2014 2:03:42 PM,  0 COMMENTS

Quote: The fact of the matter is, when we look in the mirror, the person that looks back at you holds the key to your beginning and to your demi...  Read more

LIVE_AMAZINGLY

Exercise
7/12/2014 8:25:51 AM,  2 COMMENTS

Pups are getting older so I need to add to add exercise because our walks are more leisurely....  Read more

DBOUDRIE

Botox for Relief of Depression! --- When You Bully & Hurt Others, You Lessen Who YOU Are.
7/11/2014 8:28:09 PM,  0 COMMENTS

Quote for Today: Don’t expect anything from anybody, and you won’t be disappointed. Get it? 246 ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~...  Read more

LIVE_AMAZINGLY

Satiation
7/11/2014 9:00:33 AM,  14 COMMENTS

Long ago, when I read about this technique in a Psych class, I laughed and thought it was ridiculous. Now, decades later, I tried it and have elimina...  Read more

SLIMMERJESSE

Walking
7/11/2014 8:37:52 AM,  4 COMMENTS

I started walking daily almost 7 years ago when we adopted our golden retriever pups. I couldn't ask for better walking partners! Always ready to go a...  Read more

DBOUDRIE

Trying again!
7/11/2014 8:33:49 AM,  8 COMMENTS

A lot has gone on in my life since I was last on here! So, I am trying again! Over that time, I gained 5#. Up and down! I have left emotions g...  Read more

SMIDGON

Lessons from the Gorillas and Pandas
7/10/2014 6:44:21 PM,  9 COMMENTS

I love them, among other animals. When I go to the zoo, I can't help but notice that they eat the same things every day and are quite content to eat...  Read more

SLIMMERJESSE

Quotes From Abused Women --- Depressed & Sleep Deprived --- New Gaslighting
7/10/2014 5:18:08 PM,  0 COMMENTS

Quotes From Battered Women: ~ I leave the house. I don’t look at anyone. I keep my head down, tail between my legs. He has scored another...  Read more

LIVE_AMAZINGLY

IOWL #258-259 Bouncing Back from Bumps in the Road
7/10/2014 4:28:02 PM,  7 COMMENTS

OMG Renee read my letter on the podcast! podcasts.personallifemedia.com/podcasts/21
6-inside-out-weight-loss/episodes/1803
46-bouncing-back-bum...  Read more

CAREN_BLUEJEANS

Obit: Life Full of Schemes - No Funeral for HIM!
7/9/2014 8:20:42 PM,  0 COMMENTS

www.today.com/news/george-life-full-scheme
s-scams-sends-canadian-1D79902562 This was funny. I think if my husband dies before me, that I wil...  Read more

LIVE_AMAZINGLY

Emergency Vet for My Dog --- Remembering 'HIS' Past Evil Deeds!
7/9/2014 4:12:51 PM,  0 COMMENTS

Quote: How do you get to be that person who is just completely indifferent to what everyone around you is saying? You get to be that person if you h...  Read more

LIVE_AMAZINGLY

The Myth of Motivation
7/9/2014 3:19:56 PM,  5 COMMENTS

The myth is that successful people get all fired up & stay that way. At some point it comes down to handling the boredom of consistency. I have to fal...  Read more

CAREN_BLUEJEANS

Laughs
7/9/2014 11:17:10 AM,  14 COMMENTS

A Dreadful Fight Three weeks after her wedding day, Joanna called her minister. "Reverend," she wailed, "John and I had a DREADFUL fight!" "Ca...  Read more

SUNSHINE65

Six Foods That Act Like Addictive Drugs In Your Body
7/8/2014 7:26:12 PM,  2 COMMENTS

Another great blog from MindBodyGreen... Dairy/Cheese Sugars & Fats Meats Wheat & Rice Contain addictive chemicals in these foods cal...  Read more

PROVERBS31JULIA

FORGOT TO EAT BREAKFAST THIS MORNING
7/8/2014 3:35:50 PM,  19 COMMENTS

Wow, that never happens! Maybe it's the heat, but I'm really not that hungry and am currently enjoying a nice, big, green smoothie as I type this....  Read more

SLIMMERJESSE

Tough Love Weight Loss
7/8/2014 12:04:43 PM,  12 COMMENTS

After 5 weeks in a row of success on the scale, and getting down to 169, a milestone 40 pound loss, as well as moving from the obese BMI category t...  Read more

CAREN_BLUEJEANS

War of the Bacteria: Shatzi Feeling Better... My Candida
7/7/2014 3:36:22 PM,  1 COMMENTS

Quote for Today: To succeed… You need to find something to hold on to, something to motivate you, something to inspire you. by Tony Dorsett ~ ~...  Read more

LIVE_AMAZINGLY

Article - "Secret Habits of Successful Exercisers"
7/7/2014 11:36:42 AM,  3 COMMENTS

"Secret Habits of Successful Exercisers" from the Dr. Mercola site. I want to study this and break it down for me, because I am definitely one of thes...  Read more

PROVERBS31JULIA

Weigh in day 7/6/14
7/7/2014 9:48:12 AM,  6 COMMENTS

Weigh in 171.8 (+1.2) Oh, sweeties, it's so hard not to be discouraged. Oh well, the scale can't dictate my mood. My plan to make next week's wei...  Read more

CAREN_BLUEJEANS

Summer Has Hit Full-Force and Books I Read Today
7/6/2014 11:36:18 PM,  11 COMMENTS

July Fry has hit in San Diego. Very hot. Will be until around mid-October. I guess that's because it's summertime. Not that there are seasons here...  Read more

SLIMMERJESSE

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