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RV Fun, Food & Others
7/28/2014 1:09:00 AM,
Time has been flying by. We enjoyed hiking in the Rocky Mountains and exploring Jasper. We stayed one night in a cabin along a creek in the mountains....
Inglorious Fruits and Vegetables --- I approve this idea!
7/27/2014 12:53:43 PM,
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In the United States of America -- three hundred million tons of fresh produce is thrown away...
7/26/2014 2:54:11 PM,
LOOK! Everyone's doing it!
(Can you believe this was ever a fad?!?)
I'd much rather continue with my SparkStreak:
Amazing how much things can change...
7/26/2014 12:18:21 AM,
...in 2 weeks.
Two weeks ago I was all over the place emotionally... and I was a lot closer to just throwing in the towel than...
Streakin'... Day 2!
7/24/2014 6:45:41 PM,
(I won't do one of these every day, but for now the sense of accomplishment helps me do it all again tomorrow...)
First there was......
Words CAN Be Enough... page 4
7/24/2014 1:58:55 PM,
...to set the world on fire, to move mountains, to change a life... because words taken to heart become the arms, legs, hearts, and souls who stand in...
Getting Ready to Get Ready
7/24/2014 12:36:15 AM,
I first joined SparkPeople in May 2009 and did pretty well with it Ė for a while. I was on & off, up & down (mostly up) for quite a while, years actu...
Feeding Obesity: Fixing the Fat Problem (FREE Viewing)
7/23/2014 11:38:16 PM,
Feeding Obesity Testimonials
These people - Milton (71 pounds), Carolyn (26.5 pounds), Shawn... Read more
I am NOT a SparkFraud! (Streakin'... Day 1!)
7/23/2014 4:49:38 PM,
This entry is an amendment to yesterday's blog... you may want to read it first:
l_i... Read more
7/22/2014 7:01:25 PM,
Don't look Ethel, LOL!
Anybody else think of that song when they hear someone mention a stre...
7/22/2014 5:58:04 PM,
First day back to work after a 2 week vacation. I feel good. Work was busy. Had the potential to go to hell in a hand ba...
Tea Sandwiches by TopsBear
7/21/2014 2:22:58 PM,
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Ideas/recipes too mouthwateringly delectable sounding not to share. Enjoy!
First walk in for ever....
7/19/2014 11:16:26 PM,
Tonight I did it. Pushed away from the computer and took advantage of a gorgeous evening.
I used a new app on my phone...walking mate. It calculat...
18 Days in the RV
7/19/2014 1:11:10 PM,
Tomorrow we are headed to Alberta for a RV trip. It will be fun to spend time with family and do some sightseeing. I expect I will lose weight during...
CHALLENGED!!! (Inspired, really...)
7/18/2014 4:49:33 PM,
"Green sally up
And green sally down
Lift and squat
Gotta tear the ground"
7/18/2014 4:24:27 AM,
In my last blog I posted the recipe for
2 cups of berries
2 tbsp honey (I used 1 cup Splenda)
2 tbsps chia seeds
7/16/2014 4:14:02 PM,
"Judgments prevent us from seeing the good that lies beyond appearances." WAYNE W. DYER
Yesterday I happened across several blogs where SPA...
Galiano Mountain hike
7/15/2014 8:26:26 PM,
This hike was fun, it was a hot dry day, but the walk through the forest to get to the lookout bluff was cool and magical. I love forests.
7/15/2014 5:03:50 PM,
Yesterday was just an all-around GOOD day!
I felt truly connected to mysel... Read more
Didn't even know this was possible: Reporting INAPPROPRIATE ADS on SparkPeople
7/14/2014 7:42:08 PM,
Now, while we are thankfull...
Best Buds :-0
7/11/2014 11:17:15 PM,
What a day! Beautiful and full!
We were able to get in 2-walks today!!! 1st walk mid-morning for 6 miles and then again this evening after stuff...
SparkHeroes... and musings about my own journey...
7/11/2014 6:53:54 PM,
LARGER IMAGE: www.quotationbest.com/images/hero-quotes-2
(I LOVE this picture... have you ever watched sparrows hunkered down on a snow... Read more
Update on requested prayer blog of July 6th!
7/11/2014 5:26:56 PM,
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Natalie posted this a few minutes after 7:30pm on July 8th...
The love of my life has entered He...
7/10/2014 2:00:41 PM,
Whoo Hoo - yesterday was my - B-day and today is one of my gal palís . We are up north celebrating both our B-Days with another gal pal for a few day...
Powerful Ways to Make Walking More Exciting
7/9/2014 4:26:24 PM,
LOVED this article:
(very reflective of the foundations of my own journey)
7 Powerful Ways to Make Walking More Exciting
Cardio Has to Be Fun!
7/9/2014 12:46:56 PM,
Yesterday we took the kids to the park where we walked and zipped down the hill on cardboard.
I got bored wit...
7/9/2014 12:02:04 PM,
So.......after a long hiatus from this site, thinking I might do better with WW on line program, I am back. Still going to follow WW, but I don't ge...
Summer Days in Washington
7/8/2014 1:00:44 AM,
We were at our place at Black Mountain Ranch in Washington for 5 days. The weather was fantastic and it's wonderful to go back and forth between the m...
Speaking of Honesty in Advertising....
7/7/2014 3:25:59 PM,
I nearly peed my pants laughing as I watched this... and it would have been even funnier if it wasn't s...
Honesty in Advertising? (...and homemade ALL NATURAL SODA/POP recipes)
7/7/2014 2:00:20 PM,
You know how most commercials for unhealthy foods ó soda, fast food, candy, etc. ó seems to have lots...
Asking for your much appreciated prayers!
7/6/2014 3:37:51 PM,
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387 Natalie has gotten word from Hospice that her husband Chad will probably pass within a few d...
July New Goals & Successes
6/30/2014 11:15:42 PM,
My July focus is on my Hip to Waist Ratio.
- healthy meals
- nutrition tracking
- 10,000 steps a day
- strength training
Healthy & inexpensive way to flavor drinking water!
6/29/2014 5:00:03 PM,
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Over the last few years, I have shared this idea numerous times here at SP.
Each summer, as our day...
20 Unusual Uses for Honey
6/26/2014 9:08:06 PM,
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e=DrAxe.com+Newsletter&utm_campaign=86 b87efcd8-Is+Palm+Oil... Read more
Fresh Salmon Season
6/25/2014 4:14:52 PM,
Tis the season to enjoy fresh-caught salmon.
My hiking friends and I shared a meal last Friday, we all brought something.
Broiled salmon, pole...
Surprising Signs of an Unhealthy Heart
6/23/2014 3:42:06 PM,
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Check out these early signs of possible heart concerns.
Hike to Lindeman Lake and Greendrop Lake
6/21/2014 4:15:35 PM,
This is my new second favourite hike. My favourite is still Needle Peak. I did this hike for the first time on Wednesday June 18, with 22 other hike...
The Older Ladies Anthem! (My HAPPY for today, LOL!)
6/21/2014 1:52:09 PM,
Well, I ain't 16, not a beauty queen.
My eyes are baggin' and my skin is saggin'
And if that's the reaso...
Challenge Day 1 - Doing the Math - Setting Goals
6/21/2014 11:58:49 AM,
249 5% Summer Challenge - June 21, 2014
Today I am focused - Iíll do it tomorrow ends today! Yes itís Day 1 of the 5% Summer Challenge!
Visiting British Columbia - LESLIELENORE
6/20/2014 1:45:08 PM,
My Spark Friend Chandra (LESLIELENORE) will be travelling from Toronto to Vancouver by train next week. I will be meeting Chandra and her niece, to wa...
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