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"What is Holy Saturday?"
4/19/2014 2:58:46 PM,
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As always 229 and 304 for your show of interest in this blog.
The following comes from...
Yet Another Day I Don't Feel Like Walking
4/17/2014 11:58:58 PM,
It's 8:56 PM, it's raining, my foot hurts, I already exercised for 60 minutes -
BUT I am going out walking
DAY 106 of my 10,000 Step Streak...
More Places I Go
4/16/2014 10:54:33 PM,
These are pictures from the weekend in Washington
Day 115 & Not Feeling I Will Do It
The plantar faucets appears to have c...
Places I Go
4/15/2014 12:24:37 PM,
Biking Barnston Island
Barnston Island a little sheep farm we passsed
2,650 Steps From Home - ocean in the horizon
4/14/2014 8:19:53 PM,
I read this today, and thought I'd share....
FROM: Being healthy in the 21st century
... Read more
Mirrors: Friend or Foe?
4/12/2014 4:11:25 PM,
304 for checking this "revisit" blog out. By reposting it I am fulfilling a promise to a SP friend, who finds...
4/9/2014 5:52:13 PM,
Hi Spark Friends!
Oh how I have missed you all!!
I have been away way too long and it is way past time to be back!! I have been trying to S...
Winter in Fenway (Home of the Red Sox!)
4/6/2014 10:31:47 PM,
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304 for checking this out. I hope you enjoy it as much as we Visions have.
I must admit that I had...
Something Wonderful Happened Along the Way
4/6/2014 7:15:01 PM,
April 2014 My DGS, DH and my dog Kali
June 2007 My little friend and my dog Kali
I was looking at one of my Spark pictures taken...
I'm telling you it's going to be worth it...
4/3/2014 5:51:37 PM,
I watched an online beginnersí kettlebell exercise video and thought it seemed easy enough, so I bought a 5 pounder to get started. It is easy to foll...
Struggled But... Success is Built on Success!
4/1/2014 3:53:42 PM,
I really struggled yesterday to get in my daily 10,200 steps (which goes to 10,300 today). I was tired, busy and overall not feeling well, I did not f...
Spring 5% Challenge Exercise & Diet Commitment
3/31/2014 12:04:15 AM,
In between Challenges I have worked on my weight loss and developing some new habits. I am doing all my cardio outside now. I am eating fruit with my...
3/30/2014 3:17:33 AM,
A lot, and I mean A LOT has happened over the last couple of weeks. It's been very stressful. I am in a lot of pain as well. I think I should start...
Day 2 - Fighting to get out of this hole
3/29/2014 8:37:07 PM,
So I did a little better today. It's still early in the evening but I have faith in myself that I can keep it together. I did a lot more chores today,...
Day 1 - Picking myself up
3/28/2014 11:59:26 PM,
I have seen people on SP who blog everyday to keep themselves accountable and to motivate themselves. I have thought about doing this for awhile but I...
"Green Thing" (Actually a walk down "Memory Lane" for some of us!)
3/28/2014 3:41:57 PM,
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The following is from an e-mail that a friend forwarded to me. I hope you enjoy it.
Go and Get the Life You Want (Reprisal)
3/25/2014 1:22:40 PM,
FROM: Mark's Daily Apple
Why You Should Let Yourself Succeed and Go Get the Life You Want
Body Acceptance... or Not? (It bears repeating...)
3/25/2014 1:09:20 PM,
(Below edited for 'profanity' of sorts... I misse... Read more
3/25/2014 1:01:41 PM,
I love movies. I especially love sharing movies I love with my daughter... I love seeing her 'get it' and vibrate with the very same awarenesses that...
There, But for the Choosing, Go I
3/25/2014 12:37:11 PM,
(I'm riffing off an inbox missive...)
If you put a BUZZARD in a pen 6 feet by 8 feet entirely open at the top, the bird, in spite of...
Challenging Myself Between Challenges!
3/24/2014 12:36:16 AM,
In the Winter Challenge I established my 10,000 step daily streak - Day 81 today. I was in Palm Springs for two months and often walked in the evening...
Restaurant Tricks: Ways to Save Your Hard Earned $$$
3/23/2014 5:46:38 PM,
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229 & 304 for stopping by to check out this blog topic.
Probably you already are aware of most...
New look for a new life
3/21/2014 10:46:25 AM,
My daughter chopped alot of my hair off yesterday. It seemed to take a long time to convince her to cut it so short. I will admit that I like it be...
3/20/2014 4:57:10 PM,
My kid has ataxic CP, she's 10 and still can't ride a bike with training wheels without white knuckling it the entire time! I entered her into a conte...
Minimalism and Thriving
3/19/2014 9:05:04 AM,
That is most of my wardrobe in this picture. My coat & pj's are missing.
There is 4 pair of pants, 4 shirts, 1 hoodie type thing (only without an...
A little bit of everything.
3/18/2014 9:55:26 PM,
It's been awhile since my last blog post so I think I really need to get a move on it!
I quit losing weight for a bit and bounced the same 5 po...
What do physicians owe their patients?
3/18/2014 5:25:32 PM,
304 in advance for taking the time to check out this "revisit" blog. I originally wrote & posted it four years...
5% Challenge Invitation
3/17/2014 11:27:55 AM,
Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the Spring 5% Challenge! Team members will work towards losin...
More shopping in Plymouth, NH
3/17/2014 8:38:08 AM,
This is from Hannaford grocery store, eggs are about $1 more in Walmart.
I bought Chipotle chicken breast.
These 2 pics are just...
Please join the Spring 5% Challenge
3/16/2014 10:21:27 PM,
My Sunday - a day of happiness and purpose
Indian restaurant for lunch
Green grocer for freggies
3/16/2014 7:50:24 PM,
Have no idea how this tastes...first time I've seen these
I like blueberries but not at this price
Bought bananas for the first tim...
3/15/2014 11:32:55 PM,
A friend took me out to dinner. I had baked haddock, seafood stuffing, and squash.
We both skipped the bread bar.
Actually my 50th birthday isn...
How many years on planet Earth do you have left?
3/14/2014 10:15:48 PM,
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304 you in advance for stopping in to check this blog out.
Of course, the only One who knows (right down...
Price of Initial Weight Loss
3/11/2014 4:55:41 PM,
304 in advance for stopping by & for your input on this subject. I truly appreciate that you took moments of y...
"What's up?" you ask... (or maybe you didn't)
3/11/2014 11:50:06 AM,
Like Hugh Grant says in 'Four Weddings and a Funeral: "I think I should be where people are not."
I'm feeling pi$$Y, fed-up and unch...
Small Changes Really Do Work
3/11/2014 11:01:53 AM,
No this is not me, it's an old high school friend of mine. Kelly hurt her back somehow in Dec. 2013 (which is when she took the before pic) and as...
Yup, It's Monday
3/10/2014 9:16:53 PM,
Did you ever have one of those days where nothing seems to go right?
Well I woke up with a cold sore type thing on my top lip, after having se...
Increased Intensity, Less Spark Time
3/10/2014 12:38:35 AM,
For 2 months in Palm Springs I was walking in the evening after sunset. I enjoyed listening to my audio books as I walked along looking at the moon, s...
3/9/2014 11:26:31 PM,
"Your journey has molded you for your greater good, and it was exactly what it needed to be. Donít think that youíve lost time. There is no shor...
3/9/2014 7:37:18 PM,
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Listen to the truth of these statements.
And, as always, please let me 304 for stopping by!
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