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Parallel Blog 1 - Thanks to Hot4Fitness
7/5/2014 10:15:31 AM,  5 COMMENTS

I am (barely) blogging about the Blooming Humans 42 Day Dream Seed Journey on a 'Parallel' Blog series, afraid I am not doing it justice as this is my...  Read more


Blooming Humans - Day 3-5 Take Aways
7/5/2014 9:49:04 AM,  2 COMMENTS

Days 3-5 contain important, thought (body and soul) provoking information, but to get 'caught up' I am offering just my thoughts on each.  Read more


it's saturday
7/5/2014 9:44:26 AM,  9 COMMENTS

another sunny day here today! woo hoo! have not yet decided on plans for the day. i will decide as i go. my daughter says hi! all of the birds are doi...  Read more


Saturday Morning Cartoons
7/5/2014 8:35:14 AM,  8 COMMENTS

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Soul Searcher Question #35
7/5/2014 6:55:39 AM,  9 COMMENTS

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7/5/2014 3:35:12 AM,  3 COMMENTS

18120 was my Fitbit stepcount for last night. Five days in a row of over 12 thousand steps a day, what a great week!...  Read more


100 Days to a New You Challenge day 052/100/048
7/4/2014 11:06:09 PM,  1 COMMENTS

Today I drank 8 glasses of water, did some walking & Mandala coloring. I did some reading in a paperback book & game playing on my Tablet laptop, & ga...  Read more


May we find freedom from everything that holds us back
7/4/2014 4:09:43 PM,  10 COMMENTS

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Happy 4th of July!
7/4/2014 3:55:46 PM,  9 COMMENTS

Hi Spark friends, it is raining here today...but it is a nice cleansing rain....and it feels good...also warm outside...tomo...will see fireworks...en...  Read more


forever the fat girl?
7/4/2014 3:11:53 PM,  4 COMMENTS

I'm trying to eat to hunger today. I'm tracking as I go, and I have dinner included cause it will be alot od food. This is all great, and healthy. Ho...  Read more


Amended Blog with Pictures - Day 29 of 30 Day Vegan Challenge
7/4/2014 1:47:35 PM,  5 COMMENTS

blueberries, orange, cinnamon, coffee oatmeal soaked overnight and cooked with soy and almond milk. chick peas, tofu, asparagus, p...  Read more


Delicious FOOD PORN
7/4/2014 1:33:11 PM,  24 COMMENTS

I decided to start making FOOD PORN. It's a way to show the world that you can make healthy substitutes in exchange for not so good foods...  Read more


Independence Day and Ketogenic Diet Vitals (ebook)
7/4/2014 12:47:10 PM,  13 COMMENTS

I felt compelled to post a happier blog for today, but really had to vent in the last one. For those who asked, I believe he was in his late 20's....  Read more


Happy 4th America
7/4/2014 12:25:33 PM,  6 COMMENTS

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Only You Can Help You!
7/4/2014 11:10:05 AM,  9 COMMENTS

You have the ability to motivate yourself... it's there right inside you waiting for you to call upon it. ...  Read more


Happy 4th of July everyone
7/4/2014 9:20:47 AM,  9 COMMENTS

If you celebrate it..............I wish you a Happy and Safe July 4th!! 232 195 652 283 232 181 232 232 181 652 232 195 652 283 232 181...  Read more


it's friday!
7/4/2014 9:15:36 AM,  4 COMMENTS

another week is coming to a close. i have decided to go with my first choice of a place to live. it is more affordable for me and i will have the priv...  Read more


Weigh-in Day! (Week 14) Happy Independence Day
7/4/2014 9:02:51 AM,  3 COMMENTS

Happy Independence Day!! I am declaring independence from old habits! I don't need them anymore I am strong enough without them! I was pleasantl...  Read more


I thought plateaus happened LATER!
7/4/2014 8:39:12 AM,  3 COMMENTS

For five days I have been on track with food tracking, staying within calorie range (between 1,200 and 1,500 per day) and doing modest aerobic exerci...  Read more


My Neighbor's Young Adult Son Was Murdered Yesterday
7/4/2014 3:18:42 AM,  15 COMMENTS

I'm still in shock and still trying to wrap my mind around the news I just got a few hours ago. I have no details yet, but have known this young man...  Read more


Its still hotter than you know where~
7/4/2014 2:27:22 AM,  4 COMMENTS

107 today and sunny! A little easier to breathe but its better to be indoors. Its monsoon season but nothing viable yet in terms of precipitation. Yes...  Read more


100 Days to a New You Challenge day 051/100/049
7/3/2014 10:51:15 PM,  0 COMMENTS

Today I did some walking, drank 10 glasses of water & did a little Mandala coloring. I did some reading in a paperback book, game playing on my Tablet...  Read more


Wishing everyone a happy 4th of July!
7/3/2014 9:01:04 PM,  13 COMMENTS

To all my dear spark friends...have a wonderful holiday weekend... and...about the just didn't work out....oh lea...  Read more


Oh My
7/3/2014 6:44:58 PM,  12 COMMENTS

Started my day by eating home made biscuits and butter. Am having tests to find out if I have Celiac disease. Have been off all grains for a while...  Read more


Four Things I Want to Give Up this Summer
7/3/2014 5:40:47 PM,  12 COMMENTS

1. Worrying about things that are not my responsibility, even when it involves my children. (only those without children will think this is possible...  Read more


7/3/2014 5:36:56 PM,  27 COMMENTS

240 Last night I was talking to the cat. Yup, I am the crazy lady who talks to her cats and her plants. I am the kind of person who t...  Read more


7/3/2014 3:39:19 PM,  7 COMMENTS

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Keeping it Real
7/3/2014 11:49:45 AM,  23 COMMENTS

A quick catch up for another busy week . . . First of all, we had an awesome ride last weekend. Found a new-to-us restaurant in a tiny little t...  Read more


VW's Brilliant Ad - dangers of using cell phones while driving
7/3/2014 11:30:11 AM,  11 COMMENTS

A brilliant way to get the point across  Read more


I will be a success story!
7/3/2014 11:01:10 AM,  1 COMMENTS

Reviewing my history here, I see that I am always in struggle mode. So many people here are. Changing habits that, for me at least, are decades old is...  Read more


a sunny day
7/3/2014 10:19:38 AM,  7 COMMENTS

i may have found a place to live. i will check and see where it is and if it is still available. once i have that information, i can go and see it. it...  Read more


Blooming Humans - Day 2 - Growing in Gratitude
7/3/2014 9:31:07 AM,  7 COMMENTS

The focus of Day 2 is Growing and Going through Gratitude We are asked to: "Give yourself a deep breath, and...  Read more


Pants - Fit … Alice
7/3/2014 9:07:09 AM,  5 COMMENTS

For as long as I can remember… that scene in Alice in Wonderland.. You know the one… the bigger smaller bigger smaller scene…. hooked me and is in m...  Read more


Crazy hair Day at the library (Bug pics)
7/3/2014 8:33:42 AM,  8 COMMENTS

We go to the library for the summer reading program. Yesterday was crazy hair day. So here's Bug and her patriotic crazy hair. We did "Star and firew...  Read more


Motivation via home improvement
7/3/2014 8:30:33 AM,  4 COMMENTS

Yesterday I woke up motivated. I got an immediate start my day, and kept busy. Even got my hair cut and was very pleased with the results (that so nev...  Read more


Day 28 of the 30 Day Vegan Challenge
7/3/2014 8:22:52 AM,  2 COMMENTS

Ground old fashioned oats soaked overnight in filtered water to break down the phytic acid in the grain. Cooked 5 minutes with soy and almo...  Read more


7/3/2014 8:08:46 AM,  0 COMMENTS

The simplest definition of vegetarianism is a diet free of meat, fish, and fowl flesh. But eating habits of vegetarians cover a wide spectrum...  Read more


Soul Searcher Question #34
7/3/2014 7:36:58 AM,  11 COMMENTS

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Workout Motivation Tip
7/3/2014 6:48:22 AM,  10 COMMENTS

On my current schedule I walk five days a week. Alarm goes off, I get into my workout gear, have a coffee, make my husband's lunch, and drive hi...  Read more


7/3/2014 6:26:04 AM,  13 COMMENTS

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