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  • I'm doing it!

    5/23/2015 3:49:52 PM, by LADY_SNOW

    It's taken way to long, but I am finally doing it. I have logged in over 30 days. Which means I have been tracking my food and staying on track w... Read more

  • Standing At The Crossroads

    4/18/2015 12:19:06 AM, by SHAREBEAR74

    Dear Self: This is the crossroads, M... Read more

  • Day 8

    4/15/2015 10:07:57 AM, by ALLIE4993

    2 pounds down and I can feel a difference. Small changes can make an impact helping to drive your motivation to reach that BIG goal. One day at a... Read more

  • Day 6

    4/13/2015 11:39:36 AM, by ALLIE4993

    Temptation struck big time this weekend and I certainly indulged. Too many drinks and too much food. In my mind I have this conversation with mys... Read more

  • Day 3

    4/10/2015 10:13:33 AM, by ALLIE4993

    1 pound down! I feel like I should be more excited about that. I mean it's 1 whole pound!! 3500 calories!! I suppose it is because I haven't done... Read more

  • Day 1

    4/8/2015 10:04:34 AM, by ALLIE4993

    Time to get to it...again. It sucks saying that...again. You have all the hope in the world that this time will be it to make a change, unt... Read more

  • My afternoon with Kola

    3/14/2014 10:06:06 PM, by JDSSQUIRREL

    I got home to a boy very happy to see me. He purred and purred and purred. He couldn't decide which ear or my face to lick first. He tries to ... Read more

  • It's snowing again....yuck

    3/12/2014 9:13:23 PM, by JDSSQUIRREL

    The whole day has been yuck. Had to get up during the night for some Tylenol. Lady had me in a twist almost all night sleeping and she would no... Read more

  • Today

    3/9/2014 6:37:39 PM, by JDSSQUIRREL

    I watched the Nascar race...Dale Jr was in the lead and ran out of gas right at the end...that's how we are if we do not get the right blend of f... Read more

  • Better today

    3/7/2014 10:17:19 PM, by JDSSQUIRREL

    Today the pain level was soo much better. I went out to dinner with my friend. It was tempting to eat a huge meal...I had the calories and stuf... Read more

  • Today ...

    3/6/2014 7:08:18 PM, by JDSSQUIRREL

    Well with the pain level I don't want to move. With the fatigue I want to sleep. Part of the problem...Lady wants the middle of the bed and I m... Read more

  • Today is hard

    3/4/2014 12:43:42 PM, by JDSSQUIRREL

    This would go so much better if I were home and running my grocery list but I told ma (my friend's mother that I'm house sitting for) to buy what... Read more

  • Online again for a while

    3/1/2014 11:37:45 PM, by JDSSQUIRREL

    I really wish I were online all the time. When I was able to do the tracking everyday I lost weight. I'm so hit and miss now it is driving me c... Read more

  • video blog Video Blog
    Fighting Temptations

    2/15/2014 11:59:39 AM, by ALLIE4993

    So I tried my best to fight the temptations around me!... Read more

  • video blog Video Blog
    Goal 1 almost complete!!!

    2/14/2014 11:54:56 AM, by ALLIE4993

    I'm almost to my first goal!!!... Read more

  • video blog Video Blog
    Hula Whoo??

    2/11/2014 6:09:17 PM, by ALLIE4993

    Has anyone Hula Hooped before??... Read more

  • video blog Video Blog
    Feeling Pretty Good

    2/10/2014 5:22:14 PM, by ALLIE4993

    Today was a pretty good day!... Read more

  • My Motivation has gone missing...

    2/9/2014 8:48:01 AM, by ALLIE4993

    I can't seem to find my motivation. It just seems to have taken a vacation without me. It's not lack of education, I know what I need to do and h... Read more

  • video blog Video Blog
    Starting Over

    2/5/2014 3:51:02 PM, by ALLIE4993

    Just wanted to re-introduce myself to the SparkPeople Community. Glad to be back everyone!!... Read more

  • Getting in the groove of things

    11/30/2013 6:05:53 PM, by ALLIE4993

    Well after weeks of NOT getting my butt out the door to exercise, tonight I did it. I went for a bike ride. I kept making excuses..its too cold, ... Read more

  • Becoming more aware

    11/13/2013 8:31:27 PM, by ALLIE4993

    So I have been tracking my calories for the past few months or so. I wouldn't say I'm consistent and track everyday however I thought I was doing... Read more

  • When does this end?

    10/10/2013 5:37:12 PM, by ALLIE4993

    I have always had anger problems since I was young. I have been gaining control of this for the past few months by seeing a therapist. I also hav... Read more

  • Seeing Results!

    10/5/2013 8:58:24 AM, by ALLIE4993

    Yay! So when I weigh myself I usually do it in the morning before I take a shower, seems to be the only time I remember. So this morning as my sh... Read more

  • Does it get any easier?

    10/3/2013 8:03:48 PM, by ALLIE4993

    So today I walked home from work. It's only about 1.6 miles (I live in a major metropolitan city) but it seemed so much further away. It's funny ... Read more

  • Trying to move forward

    10/1/2013 5:02:47 PM, by ALLIE4993

    The past few day's haven't been easy as far as trying to move forward from the serious committed relationship I had with my bf that he has ended ... Read more

  • When it hurts so bad

    9/30/2013 7:22:23 AM, by ALLIE4993

    I have been dating my boyfriend for about a year and a half. We had a long distance relationship. He is a senior in college. He is 3 years younge... Read more

  • Slowly Progressing

    9/24/2013 7:38:52 PM, by ALLIE4993

    So today some what marked the beginning of several changes that have been happening in my life. I started a new job, and with that I have been th... Read more

  • Changes are happening!

    9/22/2013 6:49:54 PM, by ALLIE4993

    Well it doesn't seem like almost a month ago I started back at this. Holy Moly I'm really letting time slip on by. I've been so focused on trying... Read more

  • Time to figure out my life

    8/26/2013 8:33:37 PM, by ALLIE4993

    Everyone always says your twenties is that period in your life where you are "lost". You don't know what you want to do, you're finishing up coll... Read more

  • 12-28-12

    12/28/2012 8:26:54 PM, by MYHANDS4GOD

    I have been taking Genesis Pure for the last month and finally my sugar levels have balanced out. I am decided to start this week to get back on ... Read more

  • True Love

    11/13/2012 7:59:51 PM, by MYHANDS4GOD

    I have often turned to food when I was depressed or lonely. When I was married the first time I would turn to food for my comfort. To fill the vo... Read more

  • When Bingeing Hurts Too Much

    10/2/2012 11:50:06 PM, by SHAREBEAR74

    A few months ago I was stalked and while I'm safe now and the problem has been resolved, for the most part, the trauma of it brought back all of ... Read more

  • Trying to move on!

    9/12/2012 1:32:09 PM, by BUNNJO

    So I haven't been on for about 2 weeks, had a very bad set back and binged a few times and then felt like crap and once I did feel that way I cou... Read more

  • how do you deal with your down days?

    8/19/2012 4:14:43 PM, by BUNNJO

    Well since I still feel new at this, i'm still having some trouble dealing with my emotional days and not reaching for the comfort of binging. I'... Read more

  • I'm so excited!!

    8/18/2012 2:52:51 PM, by BUNNJO

    I dropped 6 pounds this week!!! Now I know that isnt healthy but i'm almost positive some of that was water weight! I just kept looking at the sc... Read more

  • Doing so good...can't stop now

    8/18/2012 1:16:27 PM, by BUNNJO

    Hi everyone! I have to say this past 2 weeks have been the absolute best! I'm walking 4 to 5 times a week and now I've added a 2 or 3 days of str... Read more

  • where is everyone getting their slim pictures from?

    8/15/2012 8:44:05 PM, by BUNNJO

    I keep seeing a lot of people who have those picture of them self and another one that looks animated or one that is morphed into a slim version ... Read more

  • Why everyone should have a Dog....

    8/3/2012 9:34:47 PM, by BUNNJO

    Because they make the best partners to go walking with! Took my 2 with me and it kept my mind of it. I'm doing the 10min. challenge and so far i'... Read more

  • UGh...

    8/1/2012 1:24:30 PM, by BUNNJO

    Hello everyone! Hope everyone is having a fantastic day! Went to the doctor and lost 10 pounds... It took a year but it's that much more I don't ... Read more

  • One of Life's Gifts

    1/18/2012 4:10:06 PM, by THEMOTIVATOR1

    The night time darkness slowly faded away as bright blue, white, and orange colors painted the early morning horizon. The freshness of the ear... Read more

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