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Blogs by Members of Challenge + Motivation = Weight Loss

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  • it's wednesday

    3/1/2017 12:48:08 PM, by MOMMY445

    a new month has begun. i look forward to each and every day. my daughter says hi. i do not have too much planned for the day. once i complete the... Read more

  • Ash Wednesday & 1st Day of Lent

    3/1/2017 12:02:59 PM, by TABBYKAT75

    Pic from yesterday it would not let me post it ... Read more

  • It's time to get serious

    3/1/2017 6:17:38 AM, by KBEAR9963

    It's been almost 2 months since we celebrated the new year. I started the year the same as every other year and ended up failing, just like every... Read more

  • Best time to eat Carbs By Denis Faye

    2/28/2017 8:40:13 PM, by COACHSANDRALEE

    The key to any successful diet is balance, balance, balance. Carbohydrates, along with fat and protein, are macronutrients that play their own ro... Read more

  • Happy Fat Tuesday

    2/28/2017 4:10:40 PM, by TABBYKAT75

    Queen of Mardi Gras Well it will not let me post my picture I have been taking my new diabetic meds. Today I took them then I took a nap. My ... Read more

  • it's tuesday

    2/28/2017 10:43:30 AM, by MOMMY445

    another mild day here today. i heard from three different places regarding job opportunities. i will see what happens and go from there. in the m... Read more

  • it's monday

    2/27/2017 1:17:17 PM, by MOMMY445

    a new day is well underway. today, after school, my daughter has basketball practice. she loves to try things at least once. I am now following h... Read more

  • Sunday

    2/26/2017 4:24:50 PM, by TABBYKAT75

    Went to 🍴 lunch with my hubby. Used a gift card 💳 fo... Read more

  • it's saturday

    2/25/2017 2:56:44 PM, by MOMMY445

    my daughter is off with her friends for the day today. so i get the day to do what i want until she comes back home. all of the birds say cheep,c... Read more

  • it's friday

    2/24/2017 12:48:27 PM, by MOMMY445

    another week is almost complete. i am taking it easy today. my daughter says hi! all of the birds say cheep,cheep! have a wonderful day,everyone ... Read more

  • My next Challenge will be working on nutrition

    2/24/2017 12:13:50 AM, by COACHSANDRALEE

    A calorie is a calorie until eaten. Let’s do this: We are going to say we are just sitting on the couch doing nothing. So my calorie need... Read more

  • it's thursday

    2/23/2017 10:00:15 AM, by MOMMY445

    another mild day here today. my daughter says hi! i am keeping busy without overwhelming myself. i have still not heard back yet from the compan... Read more

  • Dentist Day for the girls

    2/22/2017 8:33:05 PM, by TABBYKAT75

    Went shopping today found this rock and I left a rock ... Read more

  • a beautiful day

    2/22/2017 11:33:18 AM, by MOMMY445

    it started off being very foggy here today. now it is just slightly foggy. i started a different online course today that deals with grammar and ... Read more

  • Eye Dr Day

    2/21/2017 6:57:00 PM, by TABBYKAT75

    Tuesday Youngest girls back in school today. Middle ... Read more

  • it's tuesday

    2/21/2017 2:04:30 PM, by MOMMY445

    another mild day here today, with the rest of the week being milder than is usual at this time of the year. my daughter says hi. all of the birds... Read more

  • Day 51: Your Reality

    2/21/2017 10:20:38 AM, by DOLLFACEDX

    Your Thoughts....Your Words....Your Actions ARE your reality. Make your life the reality you really want it to be. Read more

  • Recommittment

    2/20/2017 10:26:30 AM, by KATELYNSARA

    Yo-yo dieting is what I seem to do best, and it seems like no matter how many times I lose weight, I always manage to gain it back. This time is ... Read more

  • Today was a good day

    2/19/2017 10:45:12 PM, by TABBYKAT75

    Today was a good day. I did 4 watp miles 2 at a time. Got 12,000 steps in. My sugar was 150 my sinus are draining a lot today not feeling super .... Read more

  • Emotional Journey

    2/18/2017 9:46:13 PM, by TABBYKAT75

    weight today 292 taking medicine for my belly, 2 for my now full blown diabetes probably one for high blood pressure soon i have allergy meds n... Read more

  • Date that don't involve food.

    2/18/2017 12:23:19 AM, by COACHSANDRALEE

    Here are 20 healthy date ideas from the super active to the not-so-active that will help you stay in shape. And ladies, suggest some of these ide... Read more

  • it's friday

    2/17/2017 11:33:19 AM, by MOMMY445

    i'm off to visit with some of my family today, while my daughter is in school. she does not have to go to school on monday and a lot of places ar... Read more

  • Day 47: Weekend Plans

    2/17/2017 11:26:43 AM, by DOLLFACEDX

    I’m going to continue with my EXERCISE theme and ad... Read more

  • Been gone 16 days

    2/16/2017 11:53:11 AM, by DEBBIE0468

    Well....I fell off for a min. But Im back. I intend on keeping up with this. But its so easy to become distracted. Good new is that I didnt gain ... Read more

  • it's thursday

    2/16/2017 11:01:22 AM, by MOMMY445

    a windy, cool and sunny day here today. my daughter dressed warmly for school this morning. I dressed warmly, too. I am catching up on some comp... Read more

  • Day 46: Your Power

    2/16/2017 8:06:40 AM, by DOLLFACEDX

    ... Read more

  • it's wednesday

    2/15/2017 2:36:28 PM, by MOMMY445

    a day to get outdoors and enjoy for me. it is still somewhat mild here. my daughter says hi and sends hugs to all! all of the birds say cheep,che... Read more

  • 7 Ways to Get Healthy When You Don’t Have a Supportive Partner

    2/14/2017 10:54:26 PM, by COACHSANDRALEE

    To have and to hold from this day forward; for better, for worse; for richer, for poorer; in weight loss and muscle building; till death do us pa... Read more

  • it's tuesday

    2/14/2017 11:50:31 AM, by MOMMY445

    happy valentine's day,everyone! my daughter says hi! all of the birds say cheep,cheep! i heard from a different place regarding a full time job. ... Read more

  • a new day

    2/13/2017 10:16:02 AM, by MOMMY445

    i am feeling a lot better today. yesterday, there was quite a bit of snow here. my daughter and i went out and enjoyed playing in the snow. she i... Read more

  • it's sunday

    2/12/2017 3:37:25 PM, by MOMMY445

    i am starting to feel much better. i am still taking it easy and not overdoing anything. my daughter says hi. all of the birds say cheep,cheep! h... Read more

  • Rebecca's Story continued

    2/11/2017 9:11:20 AM, by COACHSANDRALEE

    How it Worked I followed the meal plan to a T, worked out every single day for 21 days (yes, that actually happened), and felt absolutely aw... Read more

  • it's friday

    2/10/2017 10:42:05 AM, by MOMMY445

    I feel like I have come down with a cold. I have been taking it easy these past few days. yesterday, I just stayed at home, drank plenty of fluid... Read more

  • Feeling Better & Doing Better

    2/8/2017 7:59:13 PM, by KALISWALKER

    I have anxiety when I hear the news or political discussions around me. I am doing my best to not let it change my feelings and actions, but I am... Read more

  • Rebecca's Story

    2/8/2017 3:20:47 PM, by COACHSANDRALEE

    My name is Rebecca and I love cheese. I’m also a digital marketing professional, freelance writer, wife, dog mom of two, and I drive 70 miles rou... Read more

  • it's tuesday

    2/7/2017 11:09:01 AM, by MOMMY445

    so far, it is not raining here yet. i am prepared if it does and so is my daughter. a good friend of mine recommended some different exercise dvd... Read more

  • it's monday

    2/6/2017 11:29:14 AM, by MOMMY445

    a mostly mild day here today. a day to get outdoors and enjoy. my daughter says hi! for me, i am taking it easy today, not having too much to do.... Read more

  • Wow Maybe It's a Record or the First Time I Noticed?

    2/4/2017 11:13:16 PM, by KALISWALKER

    I have been Sparking since January 2008. I never pr... Read more

  • Naps & Pickleball

    2/3/2017 6:47:07 PM, by KALISWALKER

    Last night I was asleep before 7 PM. There are 6 of us friends home, and I cannot keep up with hubby and the friends, so I am glad we have our ow... Read more

  • it's friday!

    2/3/2017 9:36:14 AM, by MOMMY445

    the weekend is here! hurray! even though it is a very cool day here, i am outside running some errands. i got a new winter coat for christmas and... Read more

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