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Blogs by Members of Challenge + Motivation = Weight Loss

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  • Day 7

    1/27/2015 9:20:22 PM, by KBS2344

    I had a pretty good day today. I tried really hard to stay within my 1200 calories - success so far!! And will be for the rest of the night.. jus... Read more

  • Identity

    1/27/2015 8:40:44 PM, by THECRAZYMANGO

    Two years ago, I moved to a different town, four hours away from where I was keeping residence. I was excited to make a new start and to meet new... Read more

  • it's tuesday

    1/27/2015 8:58:19 AM, by MOMMY445

    i'm still in training for my new job. that is fine with me. i am happy to have a job. my daughter is doing well and says hi. all the birds say ch... Read more

  • Update

    1/26/2015 11:59:14 PM, by ANNIKBIRNBAUM

    Wow. It has been a long time since I've updated. I was reading my last blog post here to see where I was when I last wrote. Apparently in a place... Read more

  • it's monday

    1/26/2015 9:20:46 AM, by MOMMY445

    a new week is well underway. my daughter says hi and sends hugs. all of the birds are doing well and say hi. another week of work starts for me t... Read more

  • Day 6

    1/26/2015 8:12:50 AM, by KBS2344

    FINALLY!!!! A scale victory!!! Very happy to report I lost 3 # Super happy since this was week 4 and I hadn't lost since week 1 ... Read more

  • update

    1/25/2015 10:57:59 PM, by PLUMP2SVELTE

    Well I've been going to the gym everday I have planned except yesterday. I started a new book last night instead. But I'm down to 142. My next ... Read more

  • Staying strong.

    1/25/2015 8:44:11 PM, by JILLY814

    I've been doing the 30 day shred for 20 days. Today I started level 3 which is my favorite so far (I still hate jumping jacks). I also started th... Read more

  • The great snack attack

    1/25/2015 5:50:52 PM, by JANINEM76

    I have a terrible habit. When I'm walking through the office and there is candy laying around in a bowl (when isn't there?) I automatically reac... Read more

  • Day 5

    1/25/2015 2:03:20 PM, by KBS2344

    Clearly haven't stuck to my once a day blogging but got FABULOUS news on Thursday!!! I PASSED my veterinary board exam!!! Just 8 more months of c... Read more

  • Setting Goals

    1/25/2015 2:00:22 AM, by REELMUM

    Well I think it is time.... Now don't get me wrong I have set and reset my goals many times over the past years. My goal dates come and go a... Read more

  • it's friday

    1/23/2015 9:15:58 AM, by MOMMY445

    the weekend is here! hurray! another week of work will be completed today. i am happy to have a job. my daughter says hi! all the birds say hi,t... Read more

  • it's thursday

    1/22/2015 10:03:11 AM, by MOMMY445

    a beautiful sunny day here today. i will make sure to get outdoors for a while and enjoy it. my daughter is doing well and says hi! all of the bi... Read more

  • Day 1

    1/21/2015 1:52:47 PM, by KBS2344

    Ok, so it's not really day 1 but I thought this would be a fun challenge and something good to look back on: 100 days of healthy!! It's app... Read more

  • Overwhelmed

    1/21/2015 12:14:22 PM, by BEEKAHBUG

    I don't really know what to do or say. I am almost numb. Last night, I saw the therapist for the first time in a month. It was quite intense. I'm... Read more

  • Work pays off!

    1/21/2015 10:28:13 AM, by CARE1994

    Happy Wednesday!! I have been working out for 4 months now and last month i started taking photos and will take a photo every month - in th... Read more

  • it's wednesday

    1/21/2015 9:13:25 AM, by MOMMY445

    another day of work. my daughter sends hugs to all. all the birds are doing well. I am doing alright and keeping up with my exercise, healthy eat... Read more

  • Feeling good....

    1/21/2015 1:32:17 AM, by REELMUM

    So I sat down on Sunday with my two eldest children and we made a plan for healthy dinners through out the week. They even offered to cook a coup... Read more

  • it's tuesday

    1/20/2015 11:07:27 AM, by MOMMY445

    i made it through a week of work. i am now into my second week of work. so far, i am really enjoying it. my daughter says hi! all of the birds ar... Read more

  • This is a good day.

    1/20/2015 8:22:06 AM, by ELLAPOOR

    I had a long weekend but I still stayed on the right track. I did not over eat and I took the kids to the mall and we walked. I think my daught... Read more

  • Change

    1/20/2015 8:16:52 AM, by CARE1994

    Just a bit of encouragement - change doesn't happen overnight!! Although we ... Read more

  • Figure it out

    1/19/2015 2:36:22 PM, by PLUMP2SVELTE

    I got a new toy for the house that I use. The first couple of days/times I used it it was awkward. Over the more I used it it became more famil... Read more

  • 3 week into the New year

    1/19/2015 9:18:09 AM, by CARE1994

    Hello 2015 is a year for change! the first 3 weeks of January have been very busy but i have kept on track!! i thin... Read more

  • Feeling good

    1/18/2015 6:15:28 PM, by ELLAPOOR

    I did not over eat this weekend and I have lost 5 pounds.... Read more

  • A new day

    1/18/2015 1:58:52 PM, by FABGRAMMA

    Good morning it's a new day, I have been logging into SP everyday, I have not walked everyday as I said I would, but managed to get the 1 mile ... Read more


    1/18/2015 1:18:09 PM, by KBS2344

    I'm working one of my last shifts in the ICU tonight (330-1230am) before switching to my next rotation (ZEW) and have been CRAVING pizza since st... Read more

  • Starting over . .

    1/17/2015 2:50:55 PM, by KBS2344

    Trying again!! Started tracking right before the new year and have consistently done it for 3 weeks now! That's how long it take to become a habi... Read more

  • 5% challenge Week 1

    1/17/2015 12:35:33 PM, by KITTY_M

    Somehow I managed to lose 6 pounds. It's probably mostly water and it's probably my body just going back to pre-holiday mode but even so it's st... Read more

  • Second week completed

    1/17/2015 8:09:38 AM, by MASHUM02

    Completed my 2nd week back on SparkPeople and have lost a total of 12 lbs. I'm obviously pleased with the loss, but must admit I'm also a little... Read more

  • Everything in moderation...

    1/17/2015 2:17:15 AM, by REELMUM

    Had a nice dinner out with the family. Was proud of myself for conciously choosing to eat only the salad(no dressing) and half the pasta dish. Al... Read more

  • Two Roads Diverge

    1/16/2015 1:40:53 PM, by WRITE-OWN-STORY

    I have always found the stories of other SparkPeople members to be inspiring. One member's page is often featured in my SparkNewsletter: bobcatg... Read more

  • I am so proud of myself!!

    1/16/2015 7:59:51 AM, by ELLAPOOR

    I went out and ate with my family and I was very good. I did order anything super size and I did not over eat. I even share my onions rings wit... Read more

  • No energy, but a healthier lifestyle?

    1/15/2015 8:44:07 PM, by MASHUM02

    I have worked very hard these last couple of weeks to make lifestyle changes. I've been eating right, taking vitamins and exercising A LOT, but ... Read more

  • Another step toward my goal.

    1/15/2015 7:56:26 AM, by ELLAPOOR

    All I have to do is keep on stepping and I will get there. It is going to be a long road but I know I can make all I have to do is keep on stepp... Read more

  • Tuesday: A little Late.

    1/15/2015 2:58:40 AM, by PLUMP2SVELTE

    I was going to write about my tuesday this morning (noon). But my computer/internet is being stupid. It being slow because it's running all thes... Read more

  • What I Hope to Accomplish During BLC27

    1/14/2015 7:14:19 PM, by DOLLFACEDX

    During BLC27 - which begins today - I have a 3-point goal...a triangle because each aspect is key to my success and each aspect depends upon the ... Read more

  • Wow

    1/14/2015 1:53:33 PM, by FABGRAMMA

    Well hello again, looks like its been a long time since I blogged, well decided it's enough self pity time and get myself back into action. I ret... Read more

  • I feel GREAT!!!!!!!!!!!!!!!!!!

    1/14/2015 7:57:38 AM, by ELLAPOOR

    I took my blood sugar last night 2 hours after eating dinner and it was 90. I feel great and oh how I missed that feeling. I have more energy t... Read more

  • Down 2 pounds....

    1/14/2015 2:06:07 AM, by REELMUM

    Stepped on the scale this morning not really expecting anything - what a nice surprise to see it down 2 ponds! here's to keeping things moving in... Read more

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