Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Challenge + Motivation = Weight Loss

Return To the Team Challenge + Motivation = Weight Loss

  • it's thursday

    11/27/2014 10:38:05 AM, by MOMMY445

    i will be going over the rest of the information i noted about the company i had a phone interview with last week. they want me to come in tomorr... Read more

  • The Robe and Progress for 2015

    11/27/2014 1:56:38 AM, by ~INDYGIRL

    Well, I always wanted something from Victoria's Secret (although I truly beli... Read more

  • Snow in Northern Virginia

    11/26/2014 3:25:21 PM, by ROCKPORT9

    What a nice visit with our DD, SIL, and their dog, Harley. Today, we have s... Read more

  • it's wednesday

    11/26/2014 11:11:48 AM, by MOMMY445

    i have some errands to run. my daughter is back at school and she feels much better. all of the birds say cheep,cheep! i will be working on my on... Read more

  • Don't Tell Me What I Can't Do!

    11/25/2014 11:50:32 AM, by ~INDYGIRL

    My mother said to me that I shouldn't wear red because I would look like a fir... Read more

  • it's tuesday

    11/25/2014 10:22:43 AM, by MOMMY445

    not as windy here today. my daughter has come down with a slight cold. she was off school yesterday and she wants to go back this afternoon. she ... Read more

  • With family for the holidays

    11/24/2014 5:08:43 PM, by ROCKPORT9

    Our daughter asked us to come visit for Thanksgiving. We love our South Tex... Read more

  • it's monday

    11/24/2014 9:42:37 AM, by MOMMY445

    a very windy and mild day here today. my daughter's sooo excited about the kids/family event that is happening this coming saturday. now she has ... Read more

  • gained 14 pounds this year, ouch

    11/23/2014 7:35:48 PM, by KATIEEMMA1

    2014..........has not been such a good year for weight.........I bought new more accurate scales and they tell me the same as at the doctors surg... Read more

  • it's sunday

    11/23/2014 2:27:58 PM, by MOMMY445

    today is my dad's birthday! happy birthday,dad! my uncle is treating him and my mom, along with my daughter, to lunch today. i will be hearing th... Read more

  • it's saturday

    11/22/2014 9:28:09 AM, by MOMMY445

    i am catching up on some computer work today. then i'm off to spend some time with my daughter. all of the birds say hi! my daughter is enjoying ... Read more

  • 40 days left

    11/22/2014 5:09:34 AM, by PLUMP2SVELTE

    Until the first of the year. Because its still Friday to me. We were busy and I'm sure I walked at least 10k. My pedometer on my cell was on pa... Read more

  • Hope I don't get arrested for streeeakiiing!!

    11/21/2014 4:47:26 PM, by PLUMP2SVELTE

    So my whole 'program' is to focus on taking every opportunity to building healthy positive side effects and let weight loss be the side effect fr... Read more

  • it's friday

    11/21/2014 11:52:21 AM, by MOMMY445

    i heard from my good friend who is overseas today. I gave him a brief update of what I have been doing and how I am doing. earlier, I was thinkin... Read more

  • it's friday

    11/21/2014 11:52:21 AM, by MOMMY445

    i heard from my good friend who is overseas today. I gave him a brief update of what I have been doing and how I am doing. earlier, I was thinkin... Read more

  • 13000+

    11/21/2014 4:45:12 AM, by PLUMP2SVELTE

    I clocked a little more than 13000 steps tonight at work and made good money too. I also didn't get much time to eat. thursdays aren't usually v... Read more

  • 41 days left!

    11/20/2014 5:00:44 PM, by PLUMP2SVELTE

    There are 41 days left this year. Thats 41 opportunities to build better habits to live a healthy and fit lifestyle. I'm hoping to start 2015 wit... Read more

  • Mile #8

    11/20/2014 2:34:43 PM, by CMHAMLUK

    ... Read more

  • it's thursday

    11/20/2014 10:29:53 AM, by MOMMY445

    i am spending some time reading up,making notes on the company that contacted me for a phone interview. that will take place tomorrow afternoon a... Read more

  • 42 days left

    11/20/2014 3:34:42 AM, by PLUMP2SVELTE

    This still being my wednesday.... there are 42 days left this year. 42 is one of my favorite numbers. Today was one of my best days. I actually... Read more

  • it's wednesday

    11/19/2014 11:27:24 AM, by MOMMY445

    i am helping out my good friend who went overseas, by looking after his place while he is away. i spend a lot of time there lately. my daughter s... Read more

  • Working off 5,000 Calories per Day!

    11/19/2014 6:21:56 AM, by DONNAKOVAC

    Do you have a physically demanding job? Do you count those Calories in your fitness tracker? I do both! My work, right now, is like doing a 20... Read more

  • Happy Birthday to Me

    11/18/2014 11:02:02 PM, by TABBYKAT75

    Breakfast ... Read more

  • Today's pics

    11/17/2014 11:39:49 PM, by TABBYKAT75

    ... Read more

  • Great Workout!

    11/17/2014 2:53:00 PM, by JANEMAR2

    I had a couple of days off last week and decided to try a new workout. So I signed up for a free class at Title Boxing. They class was free and... Read more

  • more snow

    11/17/2014 9:45:27 AM, by MOMMY445

    it is snowing some more here today and my daughter loves it! she enjoys playing in the snow. all of the birds say cheep,cheep. my self esteem wo... Read more

  • Before & After

    11/16/2014 9:54:12 PM, by TABBYKAT75

    Early B... Read more

  • When Food Was... Food

    11/16/2014 7:31:48 PM, by SPARKED2BFIT

    When I think about losing weight, the first thing that comes to mind is food. What not to eat, what to eat. Calories in... calories out. Too m... Read more

  • I'm still around

    11/16/2014 2:47:21 PM, by ELAINEANNE1

    I am still here and thought I had better add to my blog. Life is still the same for me but I try to keep busy going to the gym and swimming, not... Read more

  • it's snowing!

    11/16/2014 12:44:08 PM, by MOMMY445

    it has been steadily snowing here since this morning. my daughter is out enjoying it just now at her friend's place. i am at the workshop and i a... Read more

  • end of saturday!

    11/16/2014 4:37:19 AM, by PLUMP2SVELTE

    Tomorrow is the last day before I weigh in on monday. Tomorrow is my next opportunity to make good decisions for the week streak. Is also my day... Read more

  • Saturday tracking

    11/15/2014 3:05:47 PM, by PLUMP2SVELTE

    Friday I earned 12 stars. Thur I reached 100 so I get a prize. I want a iroomba or similar, a used one from ebay. My whole house is hardwood floo... Read more

  • Everyday is a chance to start over, right?

    11/15/2014 8:06:18 AM, by CMHAMLUK

    I just can't seem to keep it all together. If I do well eating, I don't excercise as much. If I get to the exercising, the eating suffers. I a... Read more

  • The "12 Hour Diet"

    11/15/2014 6:01:51 AM, by LOSINGIT26104

    Last week I posted that I was taking a few days to see if I wanted this bad enough to work for it. By "it" I meant losing weight and keeping it ... Read more

  • awake!

    11/15/2014 5:48:11 AM, by TWISTEDSTEELE

    It is a not about the road you take or how you get there its that you don't quit till you reach satisfaction ... Read more


    11/14/2014 10:28:02 PM, by MO2V8EDQ

    Lupus is an autoimmune disease that there is little knowledge about. Not many doctors know how to treat a patient with LUPUS. They're multiple k... Read more

  • Friday tracking + up date.

    11/14/2014 1:09:03 PM, by PLUMP2SVELTE

    Well I have a good basic routine for when I get up and get home from work. And I've figured out the best way to 'finish' my house. I'm going fro... Read more

  • it's friday

    11/14/2014 9:41:56 AM, by MOMMY445

    i have a self esteem workshop to go to this weekend. my daughter will be staying overnight on saturday at one of her friend's homes. so i will ha... Read more

  • it's thursday

    11/13/2014 2:43:19 PM, by MOMMY445

    i enjoyed the day the other day. i got to spend quite a bit of time with my daughter and i got some errands done,too. today, i did some volunteer... Read more

  • I want a Cookie... Bargaining or Not- The Food Demon

    11/13/2014 9:15:31 AM, by ~INDYGIRL

    The Holidays have foods galore sparking around like ornaments on trees glowing to get our attention. What's worse is these are EMOTIONAL FOODS! ... Read more

Page 1 of 20:

           RSS Feed: SparkPeople Member Blogs RSS Feed