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Blogs by Members of Dothan/Enterprise Area

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Plan B
6/24/2014 3:15:51 PM,  7 COMMENTS

Plan A was a failure. I tried to provide high calorie foods for hubby and ended up eating them myself. He has continued to lose and I've gained 10 l...  Read more

CHINAGAL

Mother's Day Gifts
5/5/2014 12:34:28 PM,  3 COMMENTS

I have been watching some commercials where they show women getting flowers and they are yawing. The commercials are for mother's day and they say giv...  Read more

PATRISNA

Spring Into Shape Challenge
2/28/2014 10:02:38 AM,  0 COMMENTS

Okay, you finally got me. I've started being active with Sparkpeople in January and have been consistently dragging my feet about committing to exerci...  Read more

BAMAPASSION

Cycle 1 Day 12 17 Day Diet
1/21/2014 12:40:47 AM,  1 COMMENTS

Well, Cycle 1 Day 12 was a bust. Started out good but then I got a stomach virus. Feeling much better now. However, when it was time to finally eat so...  Read more

JNCWHALEY

Cycle 1 Day 11 17 Day Diet
1/19/2014 9:38:10 PM,  0 COMMENTS

Good day today! Had my normal foods through the day. For dinner, my husband made me some pesto chicken. I love when he volunteers to cook. He is a che...  Read more

JNCWHALEY

Cycle 1 Day 8,9, and 10 17 Day Diet
1/18/2014 9:41:34 PM,  2 COMMENTS

I've been horrible about posting. On my To Do list now. Hopefully, I'll be more regular now. Closing out Cycle 1 Day 10. Weighed in this morning and h...  Read more

JNCWHALEY

Cycle 1 Day 6 and 7 17 Day Diet
1/16/2014 12:01:41 AM,  0 COMMENTS

Missed blogging and checking in yesterday. Still on track. I have been having problems eating everything I'm supposed to. So, I spent today really foc...  Read more

JNCWHALEY

Cycle 1 Day 5 17 Day Diet
1/13/2014 10:33:12 PM,  0 COMMENTS

Great day today! Went out to eat for the first time tonight since starting this Round. Grilled Chicken Salad it was. I woke up this morning with...  Read more

JNCWHALEY

Cycle 1 Day 4 17 Day Diet
1/13/2014 12:39:07 AM,  0 COMMENTS

Very energetic today! I was 100% on track until I remembered my last cup of green tea. I need to set a reminder or something. I also had kale chips wi...  Read more

JNCWHALEY

Cycle 1 Day 3 17 Day Diet
1/11/2014 9:07:42 PM,  1 COMMENTS

Good day today! No headaches today. Had more energy today as well. Had a simple turkey burger with no bun tonight and a salad. I swear I could eat tha...  Read more

JNCWHALEY

I'm Back
1/11/2014 1:22:24 AM,  3 COMMENTS

So, after gaining 10 lbs back that I had lost, I've decided to go back to what made me successful the first time. Spark people and the 17 Day Diet. I...  Read more

JNCWHALEY

The challenge
1/6/2014 6:07:08 PM,  5 COMMENTS

Here is what I have to do: I have to prepare meals and entice hubby to eat in order to gain weight. At the same time I have to discourage myself fro...  Read more

CHINAGAL

50th High School Reunion?
1/3/2014 11:23:51 AM,  5 COMMENTS

Never attended a reunion. Never planned to. But by June I might have changed my mind. At any rate, I plan to look gooood by then. I haven't ma...  Read more

CHINAGAL

2014 already?
1/1/2014 12:26:29 PM,  3 COMMENTS

Where did 2013 go? I made no progress. In fact, I lost ground. Well, that's over and done. I'm not even going to analyze what went wrong. Jus...  Read more

CHINAGAL

2014 already?
1/1/2014 12:26:28 PM,  1 COMMENTS

Where did 2013 go? I made no progress. In fact, I lost ground. Well, that's over and done. I'm not even going to analyze what went wrong. Jus...  Read more

CHINAGAL

My 2014 plan
12/26/2013 9:42:37 AM,  4 COMMENTS

I am at my one-year anniversary with SparkPeople. I lost 50 pounds, but gained about 5 back while not paying attention, and giving into temptation ove...  Read more

CGH-ARTYPANTS

Happy Dance
11/19/2013 11:58:42 AM,  11 COMMENTS

Usually when I'm doing the happy dance it is because I have lost weight, and I haven't had much to celebrate along those lines lately. But, to pu...  Read more

CHINAGAL

Baby Steps
10/5/2013 8:44:33 AM,  2 COMMENTS

Yesterday I partly tracked food - spent most of the day on the run and didn't follow through with what I started. But at least I tried. And I upped...  Read more

CHINAGAL

Update
10/4/2013 8:22:16 AM,  2 COMMENTS

Not doing a lot better, but trying. We've been busy, busy, busy, and I comfort myself that some of the exercise I'm getting doing hard work (cons...  Read more

CHINAGAL

Grumble, grumble
9/24/2013 9:24:54 AM,  5 COMMENTS

Please, all my friends, line up and give me a series of swift kicks to the rear end (which is getting bigger by the day). I'm trying to get out of th...  Read more

CHINAGAL

TGIF
8/23/2013 1:50:16 PM,  5 COMMENTS

I'm getting my house in order! Because it has gotten to be a real mess! Hubby is 5 weeks past his last chemo and is doing quite well. He is eat...  Read more

CHINAGAL

Weekly weigh-ins - part 2
8/12/2013 11:56:54 AM,  4 COMMENTS

So, for the first 7 months of this year I have gone from 228-182. I have gone from wearing size 22 to wearing size 16. Now onward to the last stretch....  Read more

CGH-ARTYPANTS

The changes 46 pounds make
8/6/2013 4:38:07 PM,  6 COMMENTS

I have more energy and mobility. I can kneel and get up easier. I can do exercises and activities I would have found difficult or impossible to do bef...  Read more

CGH-ARTYPANTS

Thought for the day
7/5/2013 7:10:23 PM,  4 COMMENTS

Ability determines what you are capable of doing. Motivation determines what you do. Attitude determines how well you do it. Perseveran...  Read more

CHINAGAL

Letter to Self
7/3/2013 4:49:59 PM,  6 COMMENTS

I have been hard on myself for so long. I have been my own worst enemy. I have lived with chains of self-doubt, poor self image, and bad habits. I hid...  Read more

CGH-ARTYPANTS

The week that wasn't
7/3/2013 11:39:48 AM,  3 COMMENTS

Last week was crazy. I was VBS director for my church, so I was there from about 7:30 a.m. until 12:30 every day and then rushed home to fix hubby so...  Read more

CHINAGAL

Chugging along
6/21/2013 7:01:33 AM,  5 COMMENTS

Yesterday was a pretty good day. I was at the hospital all day with hubby and had a sundae with him at McDonalds between treatments, but stayed withi...  Read more

CHINAGAL

A good day
6/19/2013 9:15:23 PM,  6 COMMENTS

Not great, because I never did get my exercise in, but good because food was within goal range and I managed to get in fresh fruits and veggies. ...  Read more

CHINAGAL

Working on a plan
6/18/2013 7:43:29 PM,  5 COMMENTS

It's a struggle trying to get lots of calories into hubby so he won't lose weight, and trying to keep calories away from me so I don't gain. Hubb...  Read more

CHINAGAL

Day two of treatment
6/6/2013 6:27:00 PM,  9 COMMENTS

Hubby had his second radiation treatment and his first chemo today. All went well, but he said he was bored and no one laughed at his jokes. He seem...  Read more

CHINAGAL

It's been a LONG time....
6/4/2013 5:11:29 PM,  8 COMMENTS

Wow.... I can't believe it's been so long since I've been on here! I had pretty much accepted the fact that I was a failure and would always be fat. T...  Read more

PCMOM62

The diagnosis that changes everything
6/4/2013 7:48:53 AM,  11 COMMENTS

During the past six weeks hubby has undergone much testing and the diagnosis has come back: esophageal cancer. The tumor is at the base of the esoph...  Read more

CHINAGAL

Where oh where have myselves been....where oh where have they been?
4/28/2013 3:52:48 PM,  3 COMMENTS

I've been a good and bad girl in good and bad places. I've continued without the sparks help and have yoyo'd my way down to 185 pounds. My goal now is...  Read more

BASBONBON

Not gone, just distracted
4/28/2013 8:13:58 AM,  5 COMMENTS

I've been spending too much time on the computer, but it hasn't been SparkPeople time. Our little chapel is finished, and we are marketing it for...  Read more

CHINAGAL

Juice cleanse? Don't think so!
4/15/2013 9:33:36 AM,  3 COMMENTS

This is hilarious, but I think it is very true! www.buzzfeed.com/rachelysanders/what-a-jui
ce-cleanse-is-really-like-terrible-not
-healthy...  Read more

CHINAGAL

It's been a long time
4/10/2013 8:35:02 AM,  2 COMMENTS

...since I was on SparkPeople. Once I got my cast off and was active again, my life got crazy. We finished up the old church, started renovations on...  Read more

CHINAGAL

I'm Baaaack....
3/26/2013 7:27:36 PM,  15 COMMENTS

I am back from Sacramento, CA. My mom had two strokes so I went home to see her and the family. My brother & niece Donna came down from Juneau. I hous...  Read more

PATRISNA

Slow Learner
2/13/2013 10:30:29 AM,  4 COMMENTS

So, it's been a week since I got my cast off, and I can see that I'm falling into a vicious cycle. I get up, feel great, do all kinds of things (happ...  Read more

CHINAGAL

Good News/Bad News
2/7/2013 8:38:55 AM,  6 COMMENTS

Yesterday was a wonderful day! I went to the doctor, got an excellent report (he called my x-ray one of the prettiest of his career - lol), got the c...  Read more

CHINAGAL

Tough day
2/4/2013 10:44:59 AM,  4 COMMENTS

Yesterday was tough, physically and otherwise. We had planned a "Souper Bowl" event at church to raise money for the World Hunger Fund. I had asked...  Read more

CHINAGAL

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