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  • Feeding tinnitus

    7/15/2017 8:00:05 PM, by MILPAM3

    I was talking with a friend of mine today, who also suffers from tinnitus. She said certain foods make the ringing in her ears worse--things like... Read more

  • Giving Spark another try!

    1/16/2017 8:40:25 AM, by ESMERILDA1313

    I have been trying to workout 3 times a week! Even o... Read more

  • Wow it has been a long time!

    11/20/2016 10:15:03 AM, by ESMERILDA1313

    I am back today! I know it will only be on the weekend that I can follow up still working too many hours. But we will see. Can ... Read more

  • Finish the Walk

    6/19/2016 8:58:24 PM, by FINFIN2

    Whew! Just finished walking around the office for a little over a mile. I am a night dispatcher for a power company, so I get to do things like t... Read more

  • Just Thinking

    6/11/2016 2:40:29 AM, by FINFIN2

    I was walking around the office today during TV commercials, and it it sort of hit me that I'm not happy. I'm not even sure what makes me happy. ... Read more

  • Put It With My Other Trophies

    5/27/2016 12:56:34 PM, by FINFIN2

    I keep getting fitness minute trophies. I don't know why. I just got 1000 fitness minute/month. Maybe it is to shame me into exercise. On a ... Read more

  • Day of Rest?

    5/24/2016 12:16:11 AM, by FINFIN2

    To day was a day of rest for me... If you don't count Publishing and delivering DVDs, shopping twice, and a workout trying to put together a whee... Read more

  • Too Much Too Fast

    5/22/2016 9:55:07 PM, by FINFIN2

    Okay, I over did it the first day walking. Today i went for a short, 11 block walk and the outside sides of my shins hurt. I better take it easy ... Read more

  • New toy part 2

    5/21/2016 7:09:06 PM, by FINFIN2

    I got up close to noon today and went for a 98 minute walk. Right now (6:04 pm) I have 14075 steps! I saw flowers and flowering weeds, a sn... Read more

  • New Toy!

    5/21/2016 2:51:36 AM, by FINFIN2

    I got my new Garmin Vivofit today and just now got it running up to speed. I hope it is nice out tomorrow so I can give it a workout! I hope... Read more

  • Here and Back Again

    5/19/2016 8:19:34 PM, by FINFIN2

    Hello, everyone. I'm back again, hoping to make a good go of it. I just ordered a fitness tracker. I hope I can find time to use it. I'm wor... Read more

  • More about me...

    4/3/2013 3:09:52 PM, by FINFIN2

    "Copy and Paste into your own blog, change the answers to suit you and help your SparkFriends get to know you. Where is my cell phone? ... Read more

  • Finally Resting (from my Google Blog)

    9/4/2012 6:08:56 PM, by FINFIN2

    I can't believe it has been almost a year since my last Blog... I'm writing this for me as much as anyone, but all are welcome to read and commen... Read more

  • Grr! Lost entry!

    7/15/2012 4:24:10 PM, by MZSUZANNE

    I jusr spent 10 mins writing a blog post about how I am still chugging along today in spite of an ever deepeningf depression surrounding a partic... Read more

  • Sunday...in the Park....almost the Fourth of July

    7/15/2012 3:16:13 PM, by LUECL3

    This is by far the most satisfactory day of the entire trip. After breakfast at Metro Deli w Read more

  • Saturday!

    7/15/2012 12:41:02 PM, by LUECL3

    We did some shopping. The Lego Store was amazing. H&M for me because I hadn't... Read more

  • Full Day in NYC-7/29/12

    7/13/2012 8:59:49 AM, by LUECL3

    I had wanted to try to make the Today Show; but Friday is concert day and wow, on TV we see the throng of people wanting to hear Maroon 4 or 5(Ad... Read more

  • Thursday-June 28, 2012

    7/6/2012 2:08:05 PM, by LUECL3

    Morning arrives early as my cousins and I leave OKC around 6 am. We stop in Detroit and change planes. We get to Newark early in the afternoon.... Read more

  • Trip Prep 101

    6/23/2012 11:24:33 AM, by LUECL3

    Time is running out to prep and plan for the trip. Tuesday I work the State Primary Election from 7 to 7. That day of prep will be a washout. ... Read more

  • Trip in the Works

    6/22/2012 12:23:00 PM, by LUECL3

    Seems like I only blog about trips. I think I lead a boring life. Anyway, next week I am flying to New Jersey with three of my cousins for an a... Read more

  • 4/21/12

    4/21/2012 11:27:32 AM, by RETURNTOTHIN

    Can't think of a better title except maybe "after tax." Posted a pledge 5 days ago. Saw that it was a motivator to others, but I can't clai... Read more


    4/16/2012 9:02:03 AM, by RETURNTOTHIN

    MONDAY, APRIL 16, 2012 Today, I promise I will NOT quit. I pledge that no matter, how many ups and downs I pass through, I will continue ... Read more

  • Happy Easter!

    4/8/2012 11:54:54 AM, by SUNNYDJ1971

    Hello! I hope everyone is having a great Easter! My daughter and I are going to the drive in theater tonight! It should be a lot of fun. N... Read more

  • Goal 10 miles/week on treadmill --

    4/7/2012 11:54:19 PM, by RETURNTOTHIN

    BUT I did 13.5 miles this week..... if my treadmill is accurate, I'm walking a 15 min mile Think I'll take Easter Sunday off... and if I can ... Read more

  • Moderation in All Things - How to Avoid the Diet Blues (today's article)

    4/7/2012 9:28:24 AM, by RETURNTOTHIN

    BLEH! If I could eat in moderation.... I wouldn't be obese. I had to identify my "triggers" and avoid them completely!! COMPLETELY!! and I id... Read more

  • The scale has a mind of its own.... and doesn't like the cold either.

    4/6/2012 4:04:25 PM, by RETURNTOTHIN

    Well, it's kinda cold here (35-45 at night) and because I'm "cheap" I refuse to turn on the furnace so when I get up, it's chilly. Well, I weigh... Read more

  • 4-5-12

    4/5/2012 6:51:19 PM, by SUNNYDJ1971

    Hello Everyone! I hope you are all having a nice evening. I should be out walking, but I am sore from my 9 miles yesterday. So I am being l... Read more

  • Day #200.... thankful....

    4/5/2012 3:13:16 PM, by RETURNTOTHIN

    Trudging along... Day #200 today is encouraging... now on to the next 165 days so that I can have my ONE year anniversary at a new lower weight..... Read more

  • 4-4-12

    4/4/2012 2:17:10 PM, by SUNNYDJ1971

    Hello everyone! Sorry I have not been here for a while, my daughter had my computer. She was at state for FBLA. She needed a computer that ... Read more

  • Thursday 3-29-12

    3/29/2012 7:48:46 PM, by SUNNYDJ1971

    Good evening! I hope everyone is having a nice night! I have had a great day. I walked 6.2 miles, got my house cleaned, and am finishing the l... Read more

  • Keeping Records......

    3/29/2012 5:44:05 PM, by RETURNTOTHIN

    I have to share this writing by a friend of mine.... (I know her and her son) It is SO true for all of us here on SP Keeping Records-1 Cor... Read more

  • 3-28-12

    3/28/2012 8:18:37 AM, by SUNNYDJ1971

    Hello Everyone! Sorry that I have been away for a few days! I just got off track for a while! I guess we all have our ups and downs! I am ... Read more

  • Saturday, 3-24-2012

    3/24/2012 9:09:07 PM, by SUNNYDJ1971

    Hello everyone! I am sorry that I didn't get a chance to blog yesterday, but I was sitting my neighbors daughter! She is so sweet! I enjoy ... Read more

  • Thursday, 3-22-12

    3/22/2012 9:28:37 PM, by SUNNYDJ1971

    Hello everyone! I hope you all had a great day. I did. Got up at 6:40 am, was out the door at 7. I walked for 40 minutes, got in 2.2 miles... Read more

  • Day 187

    3/22/2012 5:10:48 AM, by RETURNTOTHIN

    I noticed that others were counting days, so I went back and checked out mine. Amazing to think that I have reached almost 200 days of being "fa... Read more

  • Sleepy! 3-21-12

    3/21/2012 10:11:08 PM, by SUNNYDJ1971

    Hello everyone. I hope your all having a great night. I worked all day. I did get up and take a 3 mile walk. I tried to get on this morni... Read more

  • Rest

    3/20/2012 8:25:11 PM, by SUNNYDJ1971

    Well today was a rest day. I really wanted to walk this morning before work, but I was out of band aids for my heals. So I went to walmart and ... Read more

  • 8.6

    3/19/2012 5:18:35 PM, by SUNNYDJ1971

    Well so far today I have walked 8.6 miles! I am waiting for a friend to call and see if we are going to do some more walking! I hope so! I wou... Read more

  • the beginning of another week......

    3/19/2012 2:02:41 PM, by RETURNTOTHIN

    just wanted to say, lots to do and it so much more fun to be on SP! so haven't gotten much accomplished today, other than eating right, "talking"... Read more

  • Sunday 3-18-2012

    3/18/2012 10:29:15 PM, by SUNNYDJ1971

    Hello Everyone! I hope you all had a great week end. I worked, but I did get in a lot of walking! So that was great! I had a rough night ... Read more

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