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7/10/14
7/10/2014 7:55:53 PM,  0 COMMENTS

Today was a pretty good day. Watched what I ate and took the kids at work on a walk so they could play at the park!! Ended up having to walk and back...  Read more

KHCHARMED1987

Dr. apt update
7/10/2014 5:16:47 PM,  3 COMMENTS

Today I seen Denamur for the third time. This time we are going to try a surgical fracture boot for my foot for four weeks. I will be wearing it 24/7...  Read more

PHOENIXREBIRTH

Vacation Part 6 - Carcross and Whitehorse YK
7/10/2014 10:19:20 AM,  1 COMMENTS

...  Read more

BLUEROSE73

Charlie
7/10/2014 10:15:03 AM,  5 COMMENTS

So as some if you may know.. My husband and I adopted a puppy last Monday and boy has it been an ordeal! We've never had a dog before and we knew it...  Read more

LIFEASMRSA

Mom frustrations.
7/10/2014 8:50:26 AM,  4 COMMENTS

My parents are going to be here tomorrow for dinner. My mother has not set foot in my house in six years, and hasn't spent the night in my home in abo...  Read more

HEALTHYNCGAL

update on my foot
7/9/2014 11:42:52 PM,  3 COMMENTS

I am now using a cane for support to walk. I will be seeing the doctor tomorrow. I wrote out everything I plan to tell him. I had aqua therapy twice t...  Read more

PHOENIXREBIRTH

Not my day to be out of bed
7/9/2014 10:30:36 PM,  2 COMMENTS

Got up this morning sore from the knees down from my exercising. Hit my knee on the door frame while coming in from the outside with the dog. That did...  Read more

AUNTRENEE

Refreshed
7/9/2014 9:30:27 PM,  4 COMMENTS

This morning I woke up feeling refreshed and like I actually slept for the first time in two or three weeks. It was actually nice. I went to bed...  Read more

DEEKELLYE

Cymbalta Withdrawal Week 2
7/9/2014 6:46:58 PM,  0 COMMENTS

have taken 60 mg of the antidepressant Cymbalta for for the last 10 years. In February, feeling depressed and unable to motivate myself to get out o...  Read more

FATJAIL

Deflation.
7/9/2014 12:19:27 PM,  2 COMMENTS

I've been in an off-again-on-again rut for what feels like forever. I've read countless articles and viewed dozens upon dozens of videos about "living...  Read more

HEALTHYNCGAL

Regaining Control of July
7/9/2014 9:24:58 AM,  6 COMMENTS

It's been a strange 9 days. I have been floundering around, kind of going with the flow, and haven't taken the time to figure out what I want to acco...  Read more

ISLAMOM

Vacation Part 5 - White Pass Railroad trip into the Yukon
7/9/2014 2:41:57 AM,  2 COMMENTS

This was along the White Pass route the gold rush stampeders took. this picture and the next are the las...  Read more

BLUEROSE73

Fun in the sun!
7/9/2014 2:10:43 AM,  12 COMMENTS

My oh my, it has been a long time since I typed a blog. So much has happened! Here is the Reader's Digest condensed version to bring you up to speed....  Read more

ARUNNINGKAT

Exercise before exercise
7/8/2014 10:18:52 PM,  3 COMMENTS

Yes, I do exercise before I do other exercises. In the mornings before my dad gets up, I do a workout DVD. Then on Mondays, Tuesdays, and Thursdays is...  Read more

AUNTRENEE

Why?
7/8/2014 10:07:42 PM,  1 COMMENTS

Why do I need to change my habits? Because my children are learning my behaviors. I don't want them to face the same struggles that I have faced in...  Read more

LITTLK

Tuesday!
7/8/2014 7:38:18 PM,  1 COMMENTS

Back on track today! Watched what i ate today! Drank lots of water! Walked to work!! Had a good today!!!!...  Read more

KHCHARMED1987

How To Be Thin
7/8/2014 11:35:02 AM,  1 COMMENTS

I compiled this list of reminders for me of "How To Be Thin". I am so sick of dieting it is impossible for me to follow anyone else's rules on what I...  Read more

LEESHA17

Vacation Part 4 - Skagway AK
7/8/2014 10:31:15 AM,  2 COMMENTS

Believe it or not, that's a curling iron. They found it in the...  Read more

BLUEROSE73

Tuesday Morning
7/8/2014 7:53:14 AM,  2 COMMENTS

Friday morning I made it to the fitness center and was alone which is the way that I like it. Saturday morning I skipped. I got up at like 6:30...  Read more

DEEKELLYE

4th of July weekend
7/7/2014 10:39:50 PM,  1 COMMENTS

Every time there is a big event like the 4th of July or a wedding or a family reunion it is so hard to keep eating healthy and keeping up with fitness...  Read more

KHCHARMED1987

Realizing my inner goddess
7/7/2014 10:06:13 PM,  4 COMMENTS

After doing treadmills and stationary bikes, I was seeing my inner goddess. I wasn't looking into a mirror, I was seeing my inner goddess in my mind's...  Read more

AUNTRENEE

Best friends.
7/7/2014 9:41:34 PM,  3 COMMENTS

Daughter has had her best friend over since this morning. We picked her up at 8am, ran a couple quick errands, and then came home. We had breakfast, a...  Read more

HEALTHYNCGAL

Holly Holy
7/6/2014 9:45:22 PM,  2 COMMENTS

Okay, I'm listening to that song by Neil Diamond right now. The live version anyway at the Greek Theatre I believe in Los Angeles. I'm glad that my la...  Read more

AUNTRENEE

Vacation Part 3 - Juneau Alaska
7/6/2014 7:47:17 PM,  1 COMMENTS

We only had a short time in Juneau on shore leave for excursions. We did a tour of the gold mine in Juneau, and a...  Read more

BLUEROSE73

Day Eleven: I Cheated a Bit
7/6/2014 2:33:59 PM,  0 COMMENTS

Nine days without sweets, and then I slipped a bit last night. Actually, I'm not going to call it slipping. I spent the day exhausted. Even with...  Read more

MARGO_U

Holiday Weekend
7/6/2014 12:22:57 PM,  10 COMMENTS

So usually I have a typically Holiday Weekend, but has families get older plans change, so we adapt. Of course Caleb is a busy teen doing teenage thi...  Read more

SASSYLJB

Worst day of my life
7/6/2014 7:27:28 AM,  12 COMMENTS

I know I just came back, but... Friday I was mid workout when I received a call that changed my life. I originally ignored the call but was intrigued...  Read more

EEPERJESI

A rainy Saturday
7/5/2014 9:22:31 PM,  3 COMMENTS

It has rained off and on all day long. Dad was planning on mowing the yard but the rain beat him. Looks like midweek before he even gets the chance to...  Read more

AUNTRENEE

Happy 4th!!!
7/4/2014 10:17:37 PM,  3 COMMENTS

Happy 4th of July to everyone. We didn't do too much. After I fixed breakfast for the both of us, we stayed home until it was time for supper. Dad had...  Read more

AUNTRENEE

my blog
7/4/2014 9:46:32 PM,  0 COMMENTS

It's The Long and Winding Road to Wellness: Cassi's Journey and is located here: schmigotzki.blogspot.com...  Read more

CASSI9879

Bargains. Accumulation. Letting go. Making choices.
7/4/2014 8:38:44 PM,  2 COMMENTS

I don't usually spend money on "extras," but I did today. Spending money on myself is typically accompanied with guilt, but today it was different. It...  Read more

HEALTHYNCGAL

Vacation Part 2 - Time on the Cruise Ship
7/4/2014 1:22:50 PM,  7 COMMENTS

It was an amazing time on the cruise ship. However, we don't think we'll do it again. We got a room...  Read more

BLUEROSE73

A busy 4th indeed!!!
7/4/2014 2:31:58 AM,  9 COMMENTS

I did do my exercise that day...I did not run..it was 108 so it WAS too warm but I did Jillian. Yesterday I did some arm challenges and today I am lo...  Read more

HOPEFULHIPPO

Thought wrong about water heater
7/3/2014 9:51:06 PM,  1 COMMENTS

Went to take a shower tonight, no hot water. We thought that it was fixed. Guess we have to have the repairman back to fix the water heater again. Thi...  Read more

AUNTRENEE

Rip'T Circuit
7/3/2014 8:59:34 PM,  3 COMMENTS

Hey there, sorry about the lack of blog yesterday my best friend moved today so we had a work night sleepover! Haha. Complete with movies, noms, craft...  Read more

EEPERJESI

I can see the future again!
7/3/2014 5:58:53 PM,  0 COMMENTS

Now that I'm settled, I'm back to making plans. I leave for a beach vacation on July 25th. I'm going to take the rest of the month until then to get b...  Read more

STEPHM-ARATHON

Tiredness
7/3/2014 8:12:03 AM,  8 COMMENTS

This morning I am tired. I didn't get much sleep last night. It was after 1 when I finally went to sleep. I read some of my book after putting E...  Read more

DEEKELLYE

Day Eight: Another Pound Gone
7/3/2014 8:11:17 AM,  0 COMMENTS

As of today, I've gone eight days without any sweets. I've lost a total of 3 pounds so far, and I feel wonderful. Yesterday was rough. My daught...  Read more

MARGO_U

Too cool outside to do anything outside
7/2/2014 9:48:28 PM,  2 COMMENTS

It didn't make it out of the 60s today here in west central Illinois. And tried to rain. It was the really light stuff. Not much to do anything outsid...  Read more

AUNTRENEE

Wednesday!
7/2/2014 6:56:58 PM,  1 COMMENTS

Today I got to walk to work!! Felt good to be able to get out and walk instead of drive. Extra exercise! What a nice day it ended up being!!! Tracked...  Read more

KHCHARMED1987

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