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Blogs by Members of Anxiety and Exercise

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  • never give up

    12/21/2014 10:06:18 PM, by WILDXANGELS

    I have been on WW over 5 years. My total loss is 160 pounds. I am struggling lately to see a loss on the scale. I won't give up. I make decisions... Read more

  • Vindication.

    12/21/2014 1:52:41 PM, by HEALTHYNCGAL

    A few years ago, I had two girlfriends, and we were all very close. I will try to keep this as short as possible, but we had a falling out and ha... Read more


    12/19/2014 4:13:39 AM, by WILDXANGELS

    I woke up full of hurt,anger and hate,i have been praying over it and doing all that i know how to do and going to meetings and doctors but it is... Read more

  • My eighth session.

    12/17/2014 9:36:57 PM, by HEALTHYNCGAL

    I can hardly believe I've been going to therapy for so many weeks. I had my eighth session today. We started by discussing the very last thing we... Read more

  • Sick (again) and tired (again)

    12/13/2014 3:35:02 PM, by HEALTHYNCGAL

    Husband doesn't take very good care of me when I'm sick. He just doesn't. This is something that's gone on for years and years; something we've h... Read more

  • My seventh session.

    12/10/2014 10:14:04 PM, by HEALTHYNCGAL

    I had my seventh therapy session this afternoon. The past two sessions have been challenging. We've been going over my irrational beliefs. Last t... Read more

  • alone

    12/9/2014 1:46:53 PM, by WILDXANGELS

    have no family that will take me in or help me,i found out today my daughters moving a girl into my moms room so cuz she has no family,a stranger... Read more

  • food was a old friend no more

    12/9/2014 5:25:56 AM, by WILDXANGELS

    Last night I had a lot of emotions I was repressing and it turned into a numbing anger. Before I realized I was going down that road (which often... Read more

  • my blessing for you

    12/9/2014 5:13:51 AM, by WILDXANGELS

    For each and everyone of you that is having a tough time, pain or issues of any kind, I wish to say to you that your not alone and loved. I wish ... Read more

  • pass it forward

    12/7/2014 6:05:49 PM, by WILDXANGELS



    12/7/2014 9:33:10 AM, by WILDXANGELS

    You do not have to follow a specific food plan to recover in OA. The goal of OA is to abstain from compulsive overeating, and a food plan helps t... Read more

  • Blah.

    12/6/2014 9:47:39 PM, by HEALTHYNCGAL

    Sometimes I just want to be alone. Sometimes I already feel so completely alone, even though I'm not. I feel like I'm an inevitable, consistent d... Read more

  • Sad News.

    12/5/2014 11:22:58 PM, by HEALTHYNCGAL

    A co-worker and dear young lady passed away today. She'd been in the hospital for a couple of weeks. She left behind a husband and a baby boy, a ... Read more

  • My sixth session.

    12/3/2014 10:18:48 PM, by HEALTHYNCGAL

    I'm really tired, so I'll keep this short. I'll write more later when I have more time and energy. I had my sixth therapy session today. Th... Read more

  • brand new day

    12/2/2014 7:16:15 AM, by WILDXANGELS

    Today, I will force myself, if necessary, to live my own life. I will act in my own best interest, in a way that reflects self-love. If I have gi... Read more

  • Financial Progress.

    11/30/2014 9:43:07 PM, by HEALTHYNCGAL

    For the past several years, a huge source of my stress has been from money problems. My husband and I have struggled with money ever since we got... Read more

  • Kept a promise and exercised :)

    11/29/2014 8:04:54 PM, by HEALTHYNCGAL

    I've been wanting to participate in a 5K for quite some time now...probably about two or so years. I have been wanting to start a "Couch to 5K" p... Read more

  • A Big Decision.

    11/28/2014 10:18:10 PM, by HEALTHYNCGAL

    Earlier, Daughter asked if we could go to the track tomorrow. She wants to start running again because track season is coming up. I've been feeli... Read more

  • Thanksgiving Vacation

    11/28/2014 3:18:17 PM, by HEALTHYNCGAL

    The rest of my week has gone fairly well. Husband said he was sorry. I know he was also feeling incredibly sick and I know part of my attitude wa... Read more

  • thoughts for today

    11/28/2014 6:49:19 AM, by WILDXANGELS

    hope it's okay to post this here,if not please delete and forgive me,I just had some thoughts i hope will feel better if i put them down. 1./ I i... Read more

  • reality

    11/28/2014 6:16:29 AM, by WILDXANGELS

    I was in so love with him..I loved who I wanted him to be in my mind. To be loved the happy moments.having our kids,loving the cats,not being hom... Read more

  • winter blues

    11/28/2014 5:01:29 AM, by WILDXANGELS

    so upset this jerk has been making my life unbearable and treating me rotten and telling me to get out when i have no money,no family and no wher... Read more


    11/26/2014 3:41:57 PM, by WILDXANGELS

    To all my dear friends and family out there who take tomorrow as the one day they give themselves permission to eat all they want, please rethink... Read more

  • The Terrible, Horrible, No Good, Very Bad Day.

    11/24/2014 9:30:38 PM, by HEALTHYNCGAL

    Today was one of the worst days I've ever had. It was absolutely dreadful. I don't even want to rehash it all, but let's just say it included an ... Read more

  • Change: It's Not as Bad as I Thought.

    11/23/2014 8:08:24 PM, by HEALTHYNCGAL

    Kept Daughter home from school on Thursday because she was sick. When I woke up on Friday morning, I felt like absolute garbage, so we both staye... Read more

  • i need a meeting

    11/22/2014 5:13:30 PM, by WILDXANGELS

    Beginning to see and experience the difference between childish and child like. A childish 56 year old is not very pretty. A child -like 56 ye... Read more

  • FAVE gut interviews today only

    11/20/2014 11:15:38 AM, by DOTSLADY

    They're free today, so watch if you can. Or buy them (so nice they're free for a bit). I'm out the door for an 8 hour drive to see old doctor or ... Read more

  • My fifth session.

    11/18/2014 10:25:12 PM, by HEALTHYNCGAL

    It's been a long day and I'm incredibly tired, so this will be short and surely somewhat vague. I will devote more time to this when I can. ... Read more

  • Weird Weekend.

    11/16/2014 9:28:03 PM, by HEALTHYNCGAL

    It's been a strange weekend. Husband worked for half the day on Saturday. I spent the entire weekend going through my attic. I basically too... Read more

  • Same struggle, different decade.

    11/15/2014 9:31:35 PM, by HEALTHYNCGAL

    So a few weeks ago, I decided to begin cleaning out my house (and life) of excess. I've slowly been going through various rooms in my house, and ... Read more


    11/14/2014 6:15:17 AM, by WILDXANGELS

    Today I'm feeling blue. I'm ready to not care about my diabetes any longer. By the time I lose weight and finally get a healthy control on my lif... Read more

  • My fourth session.

    11/12/2014 8:05:39 PM, by HEALTHYNCGAL

    I had my fourth session today after work. I can't believe I've been going to therapy for four weeks now! I also can't believe how it's helping me... Read more


    11/11/2014 8:09:57 AM, by WILDXANGELS

    I woke up and for just a fleeting moment I forgot you are gone from this world,I can't steal my own car to come and see you or call you on the ph... Read more

  • Learning to put myself first a little more.

    11/10/2014 11:07:37 PM, by HEALTHYNCGAL

    Friday I was feeling very stressed from the whole situation with Husband, but I did everything I could to just let it go and accept it. I went sh... Read more

  • Discouraged and hurt. Again.

    11/7/2014 10:25:04 PM, by HEALTHYNCGAL

    I'm sure I've mentioned it before, but Husband has this incredibly annoying and hurtful habit of, oh...never doing what he says he's going to do.... Read more


    11/7/2014 6:24:22 PM, by WILDXANGELS

    Would appreciate comments on the No Scale Victories. I think I just had a huge breakthrough in being able to admit I am powerless and my life is ... Read more

  • Third session.

    11/6/2014 10:38:05 PM, by HEALTHYNCGAL

    I had my third session yesterday. We went over the things I'd written down; activities I'd like to either reincorporate into my life, or the ones... Read more

  • Stewart (belated Halloween Humor)

    11/2/2014 4:20:27 PM, by DOTSLADY

    I love me some gluten humor. ... Read more

  • My second session.

    10/29/2014 8:56:18 PM, by HEALTHYNCGAL

    This afternoon I had my second therapy session. We started off by talking about how things have been over the past week. I've felt better, ... Read more


    10/29/2014 5:06:42 PM, by WILDXANGELS

    Not going to eat over today, but I do want to curl up into a ball and stay in bed all day. Sometimes the emotional pain is all consuming enough t... Read more

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