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My Heart Function Has Increased What An NSV-BLC25 Summary
7/21/2014 3:19:41 PM,  17 COMMENTS

We had a challenge this weekend to sum up the BLC challenge round that has been going on for the past 12 weeks that is coming to an end on of all date...  Read more

EMSSBEARS

I won't let situations get the best of me
7/17/2014 11:00:30 AM,  2 COMMENTS

I have learned that I let my situations dictate much of my life versus myself controlling what I can control. It's been a learning experience this sum...  Read more

DISNEYDAMSEL1

I cut out the wrong time sink...
7/15/2014 3:19:26 PM,  9 COMMENTS

I cut out Sparks people because I spent more than an hour on here updating, doing points etc, but funny thing was, I was loosing weight. Cut the...  Read more

TAISIAKAT

The second thing Zoe ever sewed
7/11/2014 4:44:31 PM,  4 COMMENTS

...  Read more

CARO488

My granddaughter is piecing patterns
7/11/2014 3:07:56 PM,  3 COMMENTS

I have been teaching my granddaughter Zoe to sew. As you can see, she is doing super well. Her first piecing:...  Read more

CARO488

Summer Update
7/8/2014 2:30:04 PM,  1 COMMENTS

SO I went on my first work trip and came home. I feel like the two weeks away, while enjoyable and fun I haven't quite returned to my stride yet. I di...  Read more

DISNEYDAMSEL1

button complaint
7/3/2014 3:59:35 PM,  4 COMMENTS

I have sewn a couple of blouses recently, with unspectacular results. Also, I was watching for a sale of my favorite shirt - CJ Banks never-iron, and...  Read more

CARO488

I will be a success story!
7/3/2014 11:01:10 AM,  1 COMMENTS

Reviewing my history here, I see that I am always in struggle mode. So many people here are. Changing habits that, for me at least, are decades old is...  Read more

COMPUTERTEACHER

Self-sabotage No more-Ready To Move Forward
7/3/2014 10:25:24 AM,  28 COMMENTS

Every time I get close to reaching a goal that I set for myself I do something to manage to miss it. I stress myself out to the point that I don't ma...  Read more

EMSSBEARS

I Left My Comfort Zone and Liked It
6/29/2014 3:28:00 AM,  20 COMMENTS

We were asked to do an exercise routine outside of our comfort zone and then to write a blog about it. I had always wanted to try Tai chi but it is de...  Read more

EMSSBEARS

Trapped
6/26/2014 6:55:27 PM,  19 COMMENTS

I was an abused spouse for 9.5 years and 13 years later when he killed himself instead of asking his current estranged wife to plan the funeral they...  Read more

EMSSBEARS

First Work Trip
6/23/2014 3:15:44 PM,  2 COMMENTS

I was sent on my first work trip. I have to say, I like traveling on company money. I'm racking up hotel points and airline miles, but man I've been h...  Read more

DISNEYDAMSEL1

My morning walk
6/17/2014 1:08:04 PM,  8 COMMENTS

Today I had a lovely walk. I had a hard night sleeping, so got out a little later than normal, which meant it was pretty warm out - OK, HOT! I alway...  Read more

PATTISTAMPS

100 Day Streak Over - New Streak Starting June 15-Sept22 Want to Join?
6/10/2014 6:58:13 PM,  17 COMMENTS

On March 1st of this year I started a 100 Day Challenge and invited others to join. Mine was an exercise challenge today is the end of the challenge....  Read more

EMSSBEARS

The seven lessons of dieting I learned today.
6/9/2014 4:23:53 PM,  0 COMMENTS

Today was a strange day all around, but I realized seven things about dieting and am posting here as a reminder to myself more than anything. I a...  Read more

STORMIE62

I Was Literally Scared to Death - What Motivates Me to Commit to A Healthy Lifestyle
6/8/2014 8:27:08 PM,  23 COMMENTS

At 5 am on the morning of Friday before Memorial Day 2013 I had decided that wanted to go to Wal-Mart and get some groceries and then McDonald's to...  Read more

EMSSBEARS

Wanna know how to be Fabulous and show it?
6/8/2014 1:55:24 PM,  3 COMMENTS

You probably don't make a habit of talking about your fabulousness. We've been taught that even the smallest amount of boasting is egomaniacal. And so...  Read more

STORMIE62

Those dirty little secrets your diet doesn't want you to know...
6/3/2014 5:04:42 PM,  2 COMMENTS

There are about 11 dirty little secrets you should know about that the diet industry doesn't want you to know. Guess what, it's out and they can't hid...  Read more

STORMIE62

The Westie Dog Team Photo Contest Please Help!
6/1/2014 3:52:36 AM,  56 COMMENTS

The Westie Lover Dog Team is Having a Contest to choose a New Mascot with a Patriotic Theme and these were our applicants. Please help us vote for o...  Read more

EMSSBEARS

Is it mental or is it physical?
5/31/2014 10:51:34 PM,  1 COMMENTS

I feel that I am eating well and exercising, but my weight just won't budge. Or it's going up. My desperate attempts to lose weight are so frustratin...  Read more

STORMIE62

This is You on Exercise...
5/30/2014 10:45:57 AM,  5 COMMENTS

We all know that exercise plays a key part to losing weight; no news flash there right? But when it comes to actually getting up and working out we st...  Read more

STORMIE62

Motivational Quote for the Amazing Race Challenge
5/30/2014 4:24:52 AM,  25 COMMENTS

Now this does not make me a fan of Arnold Schwarzenegger necessarily but I am a fan of this statement that he made here. I do believe that the...  Read more

EMSSBEARS

sustaining isn't losing
5/29/2014 2:17:10 PM,  1 COMMENTS

so I've been doing great at breaking even. I'm still struggling with my weekends and my meal planning. I had a mini case of the blues that didn't help...  Read more

DISNEYDAMSEL1

Decluttering the diet
5/29/2014 11:23:45 AM,  4 COMMENTS

Did you know that diet clutter can be overwhelming and drain your energy? They say eliminating clutter is healthy. I believe it. No longer do I...  Read more

STORMIE62

Queen of the Klutzes...
5/28/2014 1:54:14 PM,  9 COMMENTS

OK, I am clumsy. In a very dramatic way. There was the time I tripped in the SteinMart parking lot, did a double gainer and skinned my knee without...  Read more

PATTISTAMPS

Beware that life is giving you a choice
5/28/2014 9:29:15 AM,  4 COMMENTS

Life is filled with all sorts of pressures and deadlines. The thing is, it's important to balance life out with all that seriousness with a little fun...  Read more

STORMIE62

Healthy or Not? Avocados...
5/27/2014 1:15:21 PM,  7 COMMENTS

I have to admit, I am not a fruit and veggie eater. Oh, I have a 1/2 cup of orange juice every morning, and always have at least one veggie serving (...  Read more

PATTISTAMPS

The most important things in life are seldom the most obvious
5/27/2014 12:27:31 PM,  2 COMMENTS

We all know people with big ideas that canít seem to make them materialize. Are you one of them? Big goals and grand visions are never enough. They mu...  Read more

STORMIE62

Memorial Day Tribute to My Dad
5/27/2014 1:00:44 AM,  24 COMMENTS

My Dad served in World War war II where he became a disabled American veteran and a recipient of a Purple Heart when a bomb went off and shrapnel wen...  Read more

EMSSBEARS

twister May 2014
5/26/2014 12:10:08 PM,  6 COMMENTS

Another binding that I'm really proud of - 14 by 16 ...  Read more

CARO488

Memorial Day 2014
5/26/2014 11:12:53 AM,  4 COMMENTS

Today I honor all those who lost their lives in the service of our country, as well as those who lost their youth, their innocence, and are carrying t...  Read more

PATTISTAMPS

Take a Hike!
5/24/2014 1:12:35 PM,  4 COMMENTS

I have started doing a lot more walking in the last couple of months. I was diagnosed with beginning stages of heart disease, and the doctor said 30...  Read more

PATTISTAMPS

Azure Weekend Prom
5/23/2014 11:02:41 PM,  19 COMMENTS

This Weekend We are Honored to be Having a Disco Prom with Our Fellow Teammates the Midnight Mustangs . We were tasked to shared a funny prom or...  Read more

EMSSBEARS

140 Pound Milestone Hit Today
5/20/2014 9:27:48 PM,  31 COMMENTS

Today I hit a milestone I lost 140 pounds but more important I received pictures of my grandkids for the first time since I last saw them Christmas....  Read more

EMSSBEARS

"monkey" scraps
5/19/2014 5:42:36 PM,  6 COMMENTS

A friend who looked at a picture of this thought it looked like monkeys' faces. I had put together the center of this, then stopped, because I thought...  Read more

CARO488

I am Challenging MySelf, Dare To Accept It With Me?
5/19/2014 8:47:11 AM,  4 COMMENTS

My eyes are on the prize (reaching my goal for the month of May which is 190 lbs.) Creating the mindset I need to make it happen. For the next 12 day...  Read more

STORMIE62

Spring Beauties -iris n pansies
5/18/2014 5:52:47 PM,  2 COMMENTS

Spring Beauties -iris n pansies ...  Read more

CARO488

goslings at Capps Creek
5/18/2014 5:47:13 PM,  1 COMMENTS

There are at least 7 (maybe 8) geese families at Jolly Mill Park. ...  Read more

CARO488

Half My Size and A Weekend Challenge
5/18/2014 5:01:33 PM,  20 COMMENTS

I went shopping with my daughter Saturday and was able to get jeans in size 12. She pointed out that I am now half the size I was a year ago when I w...  Read more

EMSSBEARS

red,white,blue,and gold
5/18/2014 4:48:55 PM,  2 COMMENTS

My first quilt for Patriotic QUilters of Pierce City Patriotic Quilts of Pierce City Please help us make quilts for our soldiers! If yo...  Read more

CARO488

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