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  • upcoming surgery

    6/29/2016 12:19:44 PM, by MARCEY88

    The nurse called and the date for my hiatal hernia repair surgery is July 7; in just a week. Friday I go to the hospital to give my history an... Read more

  • still grieving

    6/25/2016 10:48:08 AM, by MARCEY88

    I'm still mourning the death of my pet Snooker. This poem helped me: Poem for Cats And God asked the feline spirit Are you ... Read more

  • 2016 and ready to lose!

    6/2/2016 12:14:44 AM, by SKERTSO

    After losing 18 lbs in 2009 I've been gaining and losing the same 12 lbs ever since. I am ready to refocus and get down to business making the sc... Read more

  • pet death and depression

    5/9/2016 8:00:18 PM, by MARCEY88

    The last time I left a blog, it was around Oct 2013 when a pet cat, Angie, was euthanized. Now Snooker (another pet cat) has fallen ill unexpe... Read more

  • All I Can Say is WOW!

    2/2/2016 11:44:07 AM, by LADYCASE2

    I have been gone. Off Spark People. Today something drew me back here and it has given me the opportunity to say, "WOW!" When I put in my curr... Read more

  • My Spark Story

    12/23/2015 4:04:19 AM, by EMSSBEARS

    1. What brought you to SparkPeople? I was on the Biggest Loser website and some there said that there was a better website that was free and off... Read more

  • Post October

    11/13/2015 8:01:24 AM, by DISNEYDAMSEL1

    My family came for another visit. I think I did better staying on track this go round. I over did it on Halloween candy, but that was just a coup... Read more

  • Finding a way

    10/19/2015 12:38:31 PM, by DISNEYDAMSEL1

    I went to the dr and she suggested to try South Beach. That was at the end of August. I finally got around to starting the South Beach phases ( I... Read more

  • fall is on the way

    9/10/2015 11:11:50 AM, by 12STPRDAR

    I am feeling a renewed energy now that the hot humid days are over. Even though I will miss the outdoor pool here at our apartments, I can now e... Read more

  • OOoh... Family

    8/7/2015 10:07:37 AM, by DISNEYDAMSEL1

    So in efforts to realign for my wedding and get my healthy side going. I signed up for weight watchers. I'll see how it goes. I was doing pretty ... Read more

  • Lessons learned

    8/1/2015 3:24:13 PM, by TAISIAKAT

    Motivation is a significant driver for anyone who wants to do something. Problem is when your motivator isn't realistic or attainable, it can be... Read more

  • From Engaged to Engaging

    7/29/2015 4:40:03 PM, by DISNEYDAMSEL1

    So I turned 33 on July 22nd and my fabulous boyfriend proposed and put a lovely ring on my finger and I couldn't be happier. This past weekend we... Read more

  • Love Letter to Myself

    6/25/2015 1:46:22 PM, by EMSSBEARS

    For an activity on the BLC on Azure Destinations we were asked to Make a List of things that we Loved about Ourselves I chose to do this in the f... Read more

  • My 5K Tomorrow Postponed

    6/19/2015 9:06:30 PM, by EMSSBEARS

    I was looking forward to my first 5K that I have done in years. I have not done one since my heart surgeries and since my last bad MS relapse. My... Read more

  • Getting things together

    6/11/2015 8:52:42 AM, by DISNEYDAMSEL1

    I've been kicking butt. Well not my butt, but my life's butt. I got completely thrown for a loop in May when I lost my grandpa. There are d... Read more

  • Working through it

    6/2/2015 8:49:46 AM, by DISNEYDAMSEL1

    I went on vacation a couple of weeks ago. I went home for my friends wedding to be the best bridesmaid I could be. The day after the wedding the ... Read more

  • BLC Round28 Has Begun

    5/21/2015 3:00:27 AM, by EMSSBEARS

    Day 1 May 20 Weigh-in was not as great as I had hoped for but it is a starting point and gives me something to start chopping away at. I a... Read more

  • Sharing

    5/3/2015 10:39:29 PM, by KO1215

    I saw a couple of cool things on pinterest tonight. Thought I would share. ... Read more

  • Lazy Day!

    4/19/2015 11:14:40 PM, by KO1215

    The weather was awful today.....so this is what my day looked like: ... Read more

  • It's walking time!

    4/11/2015 4:56:45 PM, by KO1215

    It's a great day for a walk with my boys at Blood Run! Barney, Sparky, and DH! Read more

  • Challenging Round 27- Has Come to an End- and I survived:)

    4/8/2015 2:42:02 PM, by EMSSBEARS

    The BLC Round 27 has come to an end and it is time to reflect on my experience in this round. I was a member of the Azure Des... Read more

  • C-is for Cardio

    4/5/2015 12:15:53 AM, by EMSSBEARS

    This blog is for the BLC WEC and discusses the C for the CHOOSE which stands for Cardio. C -is for Cardio A recumbent bike is a bike that... Read more

  • What matters the Most is how you see yourself.

    4/2/2015 11:25:11 PM, by KO1215

    And it is hands down the hardest part for me. ... Read more

  • The Incredible Shrinking Keri

    3/15/2015 11:33:15 PM, by KO1215

    ID_Vandal said it best, "Spring is coming and you're about to have the best Spring and Summer you have had in a long time!" Read more

  • Being Loud and Proud

    3/15/2015 9:24:28 AM, by DISNEYDAMSEL1

    Since I got my spark booty back on the healthy bandwagon, I am proud to report that I have officially lost 10.2 pounds overall!!! So naturally I ... Read more

  • I am back, after a very, very long break.

    3/9/2015 8:22:12 AM, by GREASE31

    I am back, after a very, very long break, which seeems to, have lasted forever, & @ times, has felt like, it!!!! !!!! !!!!. Recently i have... Read more

  • Whole 30

    2/27/2015 2:12:46 PM, by ELEPHANTGIRL75

    So, upon recommendation from my sensei in karate, I read the book "It Starts with Food" and started a Whole 30 on Sunday. I figure it can't hurt... Read more

  • Learning about myself

    2/25/2015 3:06:05 PM, by DISNEYDAMSEL1

    I've had a lot going on the last couple of weeks. Some good, some not as good, and some down right stressful. Valentine's weekend I learned ... Read more

  • The Importance of Planning

    2/20/2015 5:23:49 PM, by DISNEYDAMSEL1

    I made my first 30 day goal and it was super exciting. Then on my second set of 30 days, I missed day 10, and I had to start it over. I learned s... Read more

  • Nursing Home Card Workshops

    2/15/2015 12:31:31 AM, by EMSSBEARS

    I have had the privilege of doing greeting card workshops with the local Nursing Homes lately and have found this to be a very rewarding activity... Read more

  • slim down challenge

    2/13/2015 9:59:08 AM, by DISNEYDAMSEL1

    My 30 day each goals seem to be working. According to my slim down challenge that we're doing at work. In the last month I've lost 5.6 poun... Read more

  • What a Ride!

    2/11/2015 10:56:53 PM, by KO1215

    What a ride it has been so far. I canít believe how much my life has changed in such a short time.† Now, understanding that Gastric Sleeve S... Read more

  • 1 step at a time

    2/4/2015 10:44:43 AM, by DISNEYDAMSEL1

    So today is the day. Day 30!!! So what does day 30 mean? It was the goal I set 30 days ago to log into spark people everyday for 30 days. Don't f... Read more

  • 100 Day Challenge De-clutter Continues

    2/1/2015 12:35:16 AM, by EMSSBEARS

    As previously stated in an earlier blog I am working on de-cluttering my house room by room a minimum of 15 minutes a day as part of my 100 Day c... Read more

  • A hard day for me

    1/27/2015 1:30:46 PM, by PATTISTAMPS

    This is not going to be a bouncy, happy, inspiring, blog. Today I am writing because I need to say this. It is a very tough day. My grand-neph... Read more

  • Starting Small

    1/27/2015 10:30:04 AM, by DISNEYDAMSEL1

    Well, we're almost a month into 2015 and there's been some good and bad. My first goal of the year. Logging in to Spark people every day for 30 d... Read more

  • Cross-Stitch Baby Photo Gift

    1/25/2015 2:57:58 PM, by EMSSBEARS

    I am currently working on this photo for friends that are having babies I hope they like it. Read more

  • 100 Day Challenge De-clutter Progress

    1/14/2015 11:28:14 PM, by EMSSBEARS

    Part of my 100 Day Challenge that I started on January 1 was to do 15 minutes of de-cluttering this fit in with my goal for 2015 to Deep Clean an... Read more

  • It's been awhile...

    1/14/2015 6:39:22 PM, by ELEPHANTGIRL75

    Well, I haven't been very good about staying active on here which I'm sure hasn't helped me stay healthy. I'm back up over 160 again. I starte... Read more

  • Following my light

    1/6/2015 10:31:57 AM, by DISNEYDAMSEL1

    Goodbye 2014. What a rough and wonderful year you were. I need a moment of silence for the losses this year: Carmen Torrise, Uncle Nick Rictonsi,... Read more

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