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  • alone

    12/9/2014 1:46:53 PM, by WILDXANGELS

    have no family that will take me in or help me,i found out today my daughters moving a girl into my moms room so cuz she has no family,a stranger... Read more

  • food was a old friend no more

    12/9/2014 5:25:56 AM, by WILDXANGELS

    Last night I had a lot of emotions I was repressing and it turned into a numbing anger. Before I realized I was going down that road (which often... Read more

  • my blessing for you

    12/9/2014 5:13:51 AM, by WILDXANGELS

    For each and everyone of you that is having a tough time, pain or issues of any kind, I wish to say to you that your not alone and loved. I wish ... Read more

  • pass it forward

    12/7/2014 6:05:49 PM, by WILDXANGELS



    12/7/2014 9:33:10 AM, by WILDXANGELS

    You do not have to follow a specific food plan to recover in OA. The goal of OA is to abstain from compulsive overeating, and a food plan helps t... Read more

  • 'Tis The Season

    12/3/2014 10:35:01 PM, by SPARKED2BFIT

    'Tis the season when food seems to be everywhere and for most of us, a time when weight gain is a given. I don't know about you but the harder I... Read more

  • brand new day

    12/2/2014 7:16:15 AM, by WILDXANGELS

    Today, I will force myself, if necessary, to live my own life. I will act in my own best interest, in a way that reflects self-love. If I have gi... Read more

  • The best CHRISTmas present ever!

    12/1/2014 1:10:51 PM, by IMAVISION

    445 Just want ... Read more

  • My Scale Must Be Broken!

    12/1/2014 10:20:05 AM, by SERENITY143143

    Thanksgiving was a great excuse. I jump off my health wagon in epic style. I did not just fall off; I leapt off and rolled down that hill! I stop... Read more

  • Just when you think things are looking up.

    11/30/2014 8:49:03 AM, by AHEAVENLEIGH1

    I am starting to get some sleep finally. I knew it would take time just had to wait. Not always good with waiting. Now I have a new set back. I h... Read more

  • thoughts for today

    11/28/2014 6:49:19 AM, by WILDXANGELS

    hope it's okay to post this here,if not please delete and forgive me,I just had some thoughts i hope will feel better if i put them down. 1./ I i... Read more

  • reality

    11/28/2014 6:16:29 AM, by WILDXANGELS

    I was in so love with him..I loved who I wanted him to be in my mind. To be loved the happy moments.having our kids,loving the cats,not being hom... Read more

  • winter blues

    11/28/2014 5:01:29 AM, by WILDXANGELS

    so upset this jerk has been making my life unbearable and treating me rotten and telling me to get out when i have no money,no family and no wher... Read more

  • Getting used to tracking my food

    11/28/2014 3:40:55 AM, by SUMMERKIND129

    I'm taking this journy one step at a time. I have two notebooks. In one I wrote down topics like healthy habbits that need improvement, unheal... Read more


    11/26/2014 3:41:57 PM, by WILDXANGELS

    To all my dear friends and family out there who take tomorrow as the one day they give themselves permission to eat all they want, please rethink... Read more

  • Happy Thanksgiving Sparkfam!!

    11/26/2014 12:50:21 PM, by BABY_GIRL69

    Hoping & praying you all have a blessed & wonderful Thanksgiving! Didn't f... Read more

  • i need a meeting

    11/22/2014 5:13:30 PM, by WILDXANGELS

    Beginning to see and experience the difference between childish and child like. A childish 56 year old is not very pretty. A child -like 56 ye... Read more

  • Trying to stay positive

    11/18/2014 1:34:36 AM, by AHEAVENLEIGH1

    My sleeping may not begood at all right now but I am greatful that my husband is able to sleep.... Read more

  • Day One!

    11/16/2014 10:28:12 PM, by NRSFLCOLLEGEGRL

    When it comes to exercise, I am really good at ... Yoga, but I could use some improvement taking the stairs at work! I work at an 8 floor hospita... Read more

  • When Food Was... Food

    11/16/2014 7:31:48 PM, by SPARKED2BFIT

    When I think about losing weight, the first thing that comes to mind is food. What not to eat, what to eat. Calories in... calories out. Too m... Read more

  • Thanksgiving without Martha Stewart!

    11/15/2014 4:41:00 PM, by IMAVISION

    429 304<... Read more


    11/14/2014 6:15:17 AM, by WILDXANGELS

    Today I'm feeling blue. I'm ready to not care about my diabetes any longer. By the time I lose weight and finally get a healthy control on my lif... Read more

  • Fighting with Sleep

    11/12/2014 1:40:32 PM, by AHEAVENLEIGH1

    I know I have recently moved but my sleep has gotten worse lately. My days and nights have been switched around for so long that I thought when I... Read more


    11/11/2014 11:36:48 AM, by IMAVISION

    232 “This nation... Read more


    11/11/2014 8:09:57 AM, by WILDXANGELS

    I woke up and for just a fleeting moment I forgot you are gone from this world,I can't steal my own car to come and see you or call you on the ph... Read more

  • Day 1

    11/10/2014 8:19:39 PM, by SOUTHERNYANKEE

    My doctor put me on this very structured meal plan for the next 6 week because of how bad my health has gotten. I've done well today, but I ... Read more


    11/7/2014 6:24:22 PM, by WILDXANGELS

    Would appreciate comments on the No Scale Victories. I think I just had a huge breakthrough in being able to admit I am powerless and my life is ... Read more

  • Nov. 7th - "on the floor"

    11/7/2014 11:15:38 AM, by FUN2READ

    Another difficult but interesting theme so here goes. The only thing I could come up with is that I do meditation on the floor everyday fo... Read more

  • No. 6th - " What made me smile today!"

    11/6/2014 10:58:31 AM, by FUN2READ

    Upon writing this it is only 10:30 in the morning so would have to say that I smiled when I gotten up out of bed. I always say "good morni... Read more

  • Nov. 5th - "8 O'clock"

    11/5/2014 11:07:34 AM, by FUN2READ

    Well this is a tricky one as might not be that much to say about it! When giving it a little bit of thought, I realized that this time has... Read more

  • This is Cool

    11/5/2014 7:19:28 AM, by LORILEEPAGE

    I just discovered I can make blog posts on my phone app! Good going SP! Anyone who knows me knows I've been trying to decide to sell my pottery... Read more

  • Nov. 4th - "What I can't live without"

    11/4/2014 11:34:45 AM, by FUN2READ

    November 4, 2014 "What I can't live without" There are three answers to this question. They are all equal to each other' #1 - ... Read more

  • Nov. 3rd - "Weather"

    11/3/2014 10:58:56 AM, by FUN2READ

    Last night in reading through my FB page, came across an article to take a picture everyday for the month of November with a theme on each date. ... Read more


    10/29/2014 5:06:42 PM, by WILDXANGELS

    Not going to eat over today, but I do want to curl up into a ball and stay in bed all day. Sometimes the emotional pain is all consuming enough t... Read more

  • Week 3

    10/29/2014 11:41:44 AM, by XBREW88

    I have to say week 3 flew by all of a sudden it was Monday and I had to weigh in. Wish I would have started on a Friday! LOL. I only lost 1 pound... Read more

  • I am still here…

    10/29/2014 8:23:14 AM, by SOTEIRA75

    Just in case someone thinks that I gave up… I am still here … Life has just been really busy lately and it kind of got in the way of my s... Read more


    10/28/2014 2:40:44 AM, by WILDXANGELS

    i have no trigger foods now but years ago i use to,food is not my problem now,my problem is me.... Read more


    10/25/2014 2:42:14 AM, by SPARKED2BFIT

    I've been looking at my progress for the last 12 months and my lack of consistent weight loss got me wondering. Have I become complacent OR have... Read more

  • I Can Do It! Week 4

    10/23/2014 2:30:31 PM, by DEJECTEDWALKER

    So, I'm slipping in some areas, getting better than others. Overall I think I'm not focused enough and need to figure out a good time to do that... Read more

  • 10 day streak!

    10/22/2014 8:32:41 AM, by SOTEIRA75

    Whooohooo! Now I know that this is not really a big deal for most people but for me, be it here or with another weight loss site… I have never lo... Read more

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