Advertisement -- Learn more about ads on this site.
2 great rides
7/27/2013 4:49:32 PM,  3 COMMENTS

Yesterday we got on the train to Cromer and then cycled back to Norwich. That wasn't quite the plan, the plan was to cycle from Cromer to Caister and...  Read more

MILLIE-MILOU

From Weirdness to WONDERFUL! ...And back, again?
7/25/2013 4:53:51 PM,  9 COMMENTS

I am the biggest Mark Sisson fan, but to be honest, when I read this yesterday, I thought he'd finally lost his Primal mind. Nothing about this idea a...  Read more

_RAMONA

Early finish from work and guess what we did?
7/24/2013 5:41:31 PM,  4 COMMENTS

We took Kenn's new bike for a spin. Nice little 23.02 miles. We were supposed to be following a route but we forgot the map and then got lost. We went...  Read more

MILLIE-MILOU

Salad Frenzy: 29 Recipes!
7/23/2013 2:43:07 PM,  16 COMMENTS

I don't know about anyone else, but I CANNOT eat enough green stuff right now (studded with the brightest colours), and I LOVE making salads... but we...  Read more

_RAMONA

Hubby has a new bike!!
7/23/2013 1:07:56 PM,  3 COMMENTS

Just as the title says. Today I rode into Norwich to meet up with Kenn and tell him that he had had a windfall into his bank account. He went and lo...  Read more

MILLIE-MILOU

5:2 eating plan
7/22/2013 4:54:55 AM,  2 COMMENTS

Has anyone tried the 5:2 eating plan, sometimes called the 2 day diet? A lot of my cycling buddies have so we thought that we would give it a go. Keep...  Read more

MILLIE-MILOU

47.72 miles today. I am off for an early night
7/21/2013 5:14:18 PM,  1 COMMENTS

As the title says. Happily it was a cool morning and we tapped out our first 23 miles in around an hour and a half, the following 24 and a bit took...  Read more

MILLIE-MILOU

Event tomorrow
7/20/2013 12:13:26 PM,  1 COMMENTS

We are off to Thetford for the Thetford Challenge tomorrow morning. 45 miles of mostly flat but with one big hill in the middle, roads and vaguely loc...  Read more

MILLIE-MILOU

London Experience
7/17/2013 2:27:49 PM,  6 COMMENTS

I am today in London after a week in Dublin and tried a dance class, unfortunately I mistook a sign and entered the wrong class. It was an advanced/...  Read more

MARCYNA

yeah ssdd
7/15/2013 8:00:20 PM,  0 COMMENTS

so its been almost a year..have gotten my pre diabetes in check then wrecked my knee waiting for mri..checking out the videos that sparks offer that a...  Read more

KATZHOWSE

Back to work today
7/15/2013 3:12:15 PM,  3 COMMENTS

I had a Jack Russell to groom in the morning and then off walking a Labradoodle. After walking him, we got the bikes off the car rack and cycled along...  Read more

MILLIE-MILOU

Lovely Sunday
7/14/2013 3:20:00 PM,  4 COMMENTS

Yesterday, Saturday, I got out on my bike at 8pm for a quick 35 minutes around an 8 mile block. I didn't want to go far as we had a good ride planned...  Read more

MILLIE-MILOU

Quiet work day so went cycling at lunch time
7/12/2013 4:21:06 PM,  3 COMMENTS

Today I only had one dog to walk but I walk him twice a day. Once at around 11am and then again at 3 pm ish. We were running late so finished walking...  Read more

MILLIE-MILOU

My Ups and Downs of Dieting
7/12/2013 9:44:08 AM,  4 COMMENTS

I have learned in my several years of yo-yo dieting, that I need to stop dieting and just clean up my eating habit. I need to live clean and exercise...  Read more

CONNIEFULLER

An Open Letter to Doctors
7/11/2013 2:39:01 PM,  11 COMMENTS

www.marksdailyapple.com/an-open-letter-t
o-doctors/#ixzz2YlJW2vPw (See the original article for clickable links throughout.) I r...  Read more

_RAMONA

Lovely weather for gardening
7/9/2013 10:44:13 AM,  3 COMMENTS

Just off outside to dig the garden. I am just in from the garden centre with a load of compost and some more plants. Plus - more importantly - a water...  Read more

MILLIE-MILOU

Skinny? Enough?
7/8/2013 3:33:36 PM,  21 COMMENTS

You can read the whole thing here: www.craigharper.com.au/exercise-weight-l
oss/skinny-enough/ FROM: Craig Harper... Dear Ladies, ...  Read more

_RAMONA

Saving for new bikes
7/6/2013 3:47:46 AM,  5 COMMENTS

My cycling is coming along and my bike is 2 years old with a lot of mileage in him. Hubby wants a new, better bike than the one he has, the frame is a...  Read more

MILLIE-MILOU

Commuting to work - kind of
7/5/2013 1:28:23 PM,  4 COMMENTS

Today I only had a Wire Fox Terrier to walk, twice. Nothing else in the diary so we commuted down to Jasper's to walk him. Wymondham to Jaspers is jus...  Read more

MILLIE-MILOU

Go and Get the Life You Want
7/4/2013 7:28:08 PM,  10 COMMENTS

(yourself) FROM: Mark's Daily Apple Why You Should Let Yourself Succeed and Go Get the Life You Want www....  Read more

_RAMONA

Will Be 43 Tuesday
7/1/2013 6:06:51 AM,  28 COMMENTS

I cannot believe my birthday is here already. But it is and I will be 43. Someone told me the other day that I am still young. My mind agree but my bo...  Read more

LADYJEZEBEL

Have I burned enough calories for a biscuit yet?
6/30/2013 3:35:52 PM,  4 COMMENTS

Today was Cycletta day. We were up at 4.30 and swigging coffee by 4.40am. We left home at 05:10 and arrived at Woburn Abbey at 7am and wandered about...  Read more

MILLIE-MILOU

Last ride before tomorrow's event
6/29/2013 9:42:45 AM,  3 COMMENTS

My bike is currently propped in the bath with Muck-off sprayed on it. The wheels are downstairs in the hallway and will be coming up for cleaning in a...  Read more

MILLIE-MILOU

Is it your fault you are fat?
6/28/2013 5:56:38 PM,  17 COMMENTS

"A day after my talk, a woman came up to me in the common area. She was crying. Just sobbing. She said she cried through my entire talk. She...  Read more

_RAMONA

The Walls Between Me and The World
6/27/2013 12:35:58 PM,  17 COMMENTS

I lost all that weight - 50 pounds. I did, I did. I knew how to keep it off, too, you know I did. But here's the thing. When I took down the w...  Read more

CJROMB

Last night was great
6/26/2013 4:39:04 AM,  5 COMMENTS

Oooh er. I bet you are wondering what I am going to type now.... I groomed 3 dogs yesterday and got a phone call postponing today's dogs (6 in on...  Read more

MILLIE-MILOU

Baby Stepping Out of My Hole
6/25/2013 6:27:12 PM,  15 COMMENTS

Oh, my, my life! What a change, what an adventure, what a challenge. I would have NEVER predicted the past 2.5 years, but I'm not sure what I would...  Read more

CJROMB

Less than a week to the Cycletta Event
6/24/2013 5:39:53 PM,  3 COMMENTS

My pack came in the post today. A big number for my back, a smaller number for my helmet and a timing chip for my helmet too. Another number to go on...  Read more

MILLIE-MILOU

Personal Best tonight
6/22/2013 5:27:58 PM,  3 COMMENTS

Short ride tonight. The same route as Thursday night, home to the hospital to meet Kenn and then ride home in the car. It looked like rain so I though...  Read more

MILLIE-MILOU

Off roading on the mountain bikes
6/21/2013 4:52:22 PM,  3 COMMENTS

Not that Norfolk, UK has much in the way of mountains. Its not totally flat though, contrary to popular belief, but rolling. Cambridgeshire and Lincol...  Read more

MILLIE-MILOU

Internet down again
6/20/2013 5:52:49 PM,  2 COMMENTS

I am underwhelmed with Sky as the internet is up and down like anything. I have not been able to log on for 2 days so here I am catching up. Tues...  Read more

MILLIE-MILOU

The Value of a Sympathetic Ear
6/19/2013 1:21:56 AM,  9 COMMENTS

I've shared this three times today, and it occurs to me that perhaps others need to see it, too (it's gotten me through many a bad day). 211 I...  Read more

_RAMONA

Omentum
6/18/2013 1:44:04 AM,  14 COMMENTS

No, I didn't simply misspell 'momentum' (though it could be argued that 'omentum' is that with which you become all too familiar once you drop the 'm'...  Read more

_RAMONA

THE SHOW MUST GO ON
6/17/2013 12:06:39 PM,  8 COMMENTS

The show was different from what I expected, I was embarrased at first to see people staring at me. The second time we performed I was proud of myse...  Read more

MARCYNA

Early bird ride
6/17/2013 3:10:14 AM,  6 COMMENTS

I woke, this morning, at 4.25am all bright and breezy so I got up and did a bit of stuff in the office and then though that I would go for a ride on m...  Read more

MILLIE-MILOU

30.28 miles
6/16/2013 11:52:25 AM,  3 COMMENTS

So that was not to shoddy bearing in mind that I am a fat old thing. Much like my Aunt's Labrador but with legs that will reach the pedals. We se...  Read more

MILLIE-MILOU

Riding, gardening and sorting out the flat
6/15/2013 4:12:47 PM,  3 COMMENTS

Its been a funny old week. I couldn't train on Thursday as I had a friend over for tea and I dropped him back home at 10pm ish when I collected Kenn...  Read more

MILLIE-MILOU

It Has Been A Few Days
6/14/2013 1:56:38 AM,  14 COMMENTS

Well, I have been to my doctor and I have not lost any weight, but the good news is I did not gain either. So I guess that is something positive. ...  Read more

LADYJEZEBEL

Back on my bike
6/12/2013 3:59:43 PM,  5 COMMENTS

I have had quite a day today. Kenn took my Specialized Hardrock Mountain Bike to Halfords for a service. Not a place that normally service my bikes...  Read more

MILLIE-MILOU

Does gardening count as exercise?
6/11/2013 3:14:31 PM,  6 COMMENTS

No riding today. A busy day grooming dogs and then popping to Dereham to visit the mighty QD stores for a digging fork, telescopic hand fork, some alp...  Read more

MILLIE-MILOU

Page: 1 of (20)  
1
2
3


           RSS Feed: SparkPeople Member Blogs RSS Feed