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Blogs by Members of Stephen King Lovers

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I was in tears!
4/19/2014 11:39:50 AM,  3 COMMENTS

On Wednesday, I went into the podiatrist to get my foot examined as my heel has been really bugging me. I mean, it hurt from sunup to sundown. And i...  Read more

LNZMANSFIELD

Fuhrman Ratatouille over Spaghetti Squash
4/19/2014 9:40:08 AM,  11 COMMENTS

Ratatouille over Spaghetti Squash www.drfuhrman.com Serves: 4 Ingredients: 1 medium spaghetti squash 1 medium onion, chopped ...  Read more

CTUPTON

Weekly Wrap Up
4/19/2014 8:12:26 AM,  4 COMMENTS

Yesterday was a good day -- insanely busy, but good. I made it to spinning so I feel a small victory there! 108 Spent the afternoon running a...  Read more

MAMA2FOURKIDDOS

Busy Saturday
4/19/2014 7:18:40 AM,  11 COMMENTS

Going to be running around today. Hoping to get plenty done. I hope to catch up with sparks later on today....  Read more

TWEETYKC00

Foolishly Happy
4/19/2014 4:51:37 AM,  11 COMMENTS

" When in doubt make a fool of yourself. There is a microscopically thin line between being brilliantly creative and acting like the most gigantic idi...  Read more

ALEXSGIRL1

To remind myself ....
4/18/2014 4:15:31 PM,  10 COMMENTS

I liked that checklist of Seven Habits of Successful Dieters. I just put a note on my google calendar to reassess every 6 months using that sam...  Read more

CTUPTON

Darn, a shoulder replacement is in my future
4/18/2014 11:27:33 AM,  23 COMMENTS

I had the second 'cortisone" shot over 3 weeks ago. Only a little improvement in pain. I went back and the doctor spent a long time with me. He took 4...  Read more

CTUPTON

SEVEN HABITS OF HIGHLY SUCCESSFUL DIETERS
4/18/2014 9:48:29 AM,  15 COMMENTS

Seven Habits Of Highly Successful Dieters and my own "grade" for each. To be honest, my average grade seems to be a C+ between 24 and 3...  Read more

CTUPTON

TGIF -- also free eBook from Matt Stone
4/18/2014 7:58:37 AM,  3 COMMENTS

My Day yesterday I made it to the gym! 244 I felt so accomplished after going yesterday! I needed it, too. I completed NROL Stage 1-A5....  Read more

MAMA2FOURKIDDOS

Friday's Funny
4/18/2014 7:21:49 AM,  19 COMMENTS

Why did the overworked man rip his calendar? He needed to take a few days off!...  Read more

TWEETYKC00

I Can't Hear You
4/18/2014 5:08:40 AM,  13 COMMENTS

" Never pay attention to what critics say. Remember a statue has never been set up in honor of a critic." Jean Sibelius People say mean thi...  Read more

ALEXSGIRL1

Obsessive Music Drivel
4/18/2014 1:28:53 AM,  2 COMMENTS

I just LOVE Indie Bands! Love Love Love! Its just like becoming friends with the cool kids in high school that know how to rock. I have branc...  Read more

CLEOLEFT1

Wednesday :)
4/17/2014 7:59:19 AM,  8 COMMENTS

What a day yesterday was... I was so psyched to go spinning yesterday morning, I was finishing up my coffee and just waiting for the clock to mo...  Read more

MAMA2FOURKIDDOS

Thursday's Thought
4/17/2014 6:28:18 AM,  15 COMMENTS

Youth is easily deceived, because it is quick to hope." Aristotle...  Read more

TWEETYKC00

Home Run !!!!!
4/17/2014 5:09:44 AM,  19 COMMENTS

" There is only one way to become a hitter. Go up to the plate and get mad. Get mad at yourself and mad at the pitcher." Ted Williams 244 244...  Read more

ALEXSGIRL1

It Gets Better
4/17/2014 2:44:08 AM,  2 COMMENTS

Guess I'm lucky my Asus has been acting up. I started a whiny blog last night to get it all out of my system and was gonna post it anyway to sh...  Read more

CLEOLEFT1

Thursday's motivation....
4/17/2014 12:09:23 AM,  9 COMMENTS

247 From me to you!!! HAPPY THURSDAY!!!...  Read more

SIEGRID

Kellogs Blueberry Mini Wheats
4/16/2014 6:42:20 PM,  11 COMMENTS

180% of daily values for iron? WOW! Today I had a big bowl for breakfast an in the evening I had more! That made my iron for the day be too...  Read more

CTUPTON

Different books by Dr. Joel Fuhrman
4/16/2014 6:24:28 PM,  9 COMMENTS

Fuhrman has other books. 149 And they are repetitive. The food plan is about the same but the plan for diabetics is much stricter. - 411 Two ye...  Read more

CTUPTON

Creamy Cucumber Soup
4/16/2014 12:18:57 PM,  12 COMMENTS

Prep Time: 20 mins Cook Time: 13 mins Total Time: 33 mins 4 Servings Ingredients 1 tablespoon oil, olive, extra-virgin 2 clo...  Read more

CTUPTON

I miss the smaller version of myself...
4/16/2014 7:26:08 AM,  10 COMMENTS

I miss being thin. There I said it. I went and tried to find a cute workout outfit that I would like and I found nothing. It sucks. I have wor...  Read more

MAMA2FOURKIDDOS

Hump Day Happy
4/16/2014 6:59:10 AM,  17 COMMENTS

Why Can't a woman ask her brother for help? because he can't be a brother and assist her, too....  Read more

TWEETYKC00

Untroubled
4/16/2014 5:09:57 AM,  12 COMMENTS

" The first rule is to keep an untroubled spirit. The second is to look things in the face and know them for what they are." Marcus Aurelius T...  Read more

ALEXSGIRL1

You, me, all of us....
4/15/2014 6:20:41 PM,  5 COMMENTS

247 From me to you!!!! HAPPY TUESDAY!!!!...  Read more

SIEGRID

How to get to my Amazon review of Fuhrman's book about diabetes:
4/15/2014 5:43:30 PM,  3 COMMENTS

Amazon.com books The End to Diabetes reviews ctupton or whatever name I used there....  Read more

CTUPTON

A big accomplishment--no , sorry, not a weight loss....
4/15/2014 5:40:47 PM,  14 COMMENTS

Finally I have established mornings as my pool time. People around me have gotten the message, finally! It only took a bunch of years of course....  Read more

CTUPTON

Back to Basics
4/15/2014 8:24:57 AM,  9 COMMENTS

Okay, so I will admit it, tracking my calories hasn't been as big of a pain in the a.. as I thought it would be. I get too wrapped up in the mi...  Read more

MAMA2FOURKIDDOS

Tuesday's Thought
4/15/2014 6:31:38 AM,  22 COMMENTS

"Learn to get in touch with the silence within yourself, and know that everything in life has purpose. There are no mistakes, no coincidences, all eve...  Read more

TWEETYKC00

Keep Knocking
4/15/2014 5:00:36 AM,  13 COMMENTS

"You must knock on doors until your knuckles bleed. Doors will slam in your face. You must pick yourself up, dust your self off , and knock again. It...  Read more

ALEXSGIRL1

Post
4/14/2014 11:18:22 PM,  3 COMMENTS

Fitness Blog 14392 was my Fitbit step count for last night. On track for a Ten K Steps a day fitness plan for the Ten K Steps a day group on my S...  Read more

POEDAUGHTER7

Yeah! I am published at least on Amazon.com! Book review.
4/14/2014 8:32:38 PM,  19 COMMENTS

Yeah! Amazon accepted my review of Dr. Fuhrman's The End of Diabetes book....  Read more

CTUPTON

C ourage
4/14/2014 6:54:38 PM,  9 COMMENTS

247 FROM ME TO YOU!!!! HAPPY MONDAY!!!...  Read more

SIEGRID

Old lady on a cruise
4/14/2014 6:19:09 PM,  18 COMMENTS

An old lady was standing at the railing of the cruise ship... An old lady was standing at the railing of the cruise ship holdingher hat on tight,...  Read more

CTUPTON

Old folks jokes
4/14/2014 6:11:10 PM,  12 COMMENTS

Joke of the day for dementia caregivers (Come on...you gotta laugh!) The nice thing about being senile is you can hide your own Easter eggs. ...  Read more

CTUPTON

Fast Metabolism Diet 1st 28 days complete...
4/14/2014 1:02:10 PM,  23 COMMENTS

Yesterday was my last day of my first cycle on the Fast Metabolism Diet. Over the past few weeks I have stuck to this diet, doing my best to foll...  Read more

OHANAMAMA

Tracking difficult foods.
4/14/2014 12:37:51 PM,  10 COMMENTS

In the SP message boards is Diet and Nutrition. There is a thread about "Tracking DIFFICULT Foods." www.sparkpeople.com/myspark/messageboard.a
sp?i...  Read more

CTUPTON

Monday...
4/14/2014 8:05:20 AM,  6 COMMENTS

Gotta love Mondays... woke up to sub zero wind chills and we have a ton of snow on the ground. Ah, sprintime in the Rockies... Last night...  Read more

MAMA2FOURKIDDOS

Monday's Silly
4/14/2014 7:19:59 AM,  15 COMMENTS

There is no justice. If you fill out your tax return correctly, you go to the poorhouse. If you don't, you go to jail!...  Read more

TWEETYKC00

Growing
4/14/2014 4:56:49 AM,  13 COMMENTS

" You have to grow from the inside out." Vivekananda Some of us here gained weight because of trouble in our earlier lives. Some of us were abuse...  Read more

ALEXSGIRL1

A few tidbits about the new nutrition label.
4/13/2014 4:20:29 PM,  12 COMMENTS

www.healthcastle.com/top-5-things-you-shou
ld-know-about-new-nutrition-labels Info about this will be popping up in the news, internet, faceb...  Read more

CTUPTON

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