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Blogs by Members of Dealing with Anxiety

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  • September Goals

    9/5/2016 6:30:10 AM, by CROUCHINGFLEA

    Happy Labor Day! DH has the day off, but it's going to be so busy in town we are just going to chill at home, play board and card g... Read more

  • birthday

    9/4/2016 3:19:29 PM, by JAZZYGF

    as I go through my day looking at another year older I trying not to depress myself I am 71 health not bad.,financial btter then we can get q... Read more


    9/4/2016 3:14:35 PM, by SMIDGON

    One day while I was out, one of you sweet ladies called! I understood it was Linda. However, for the life of me, I drew a blank. Help m... Read more

  • Getting Help

    9/4/2016 11:43:40 AM, by CROUCHINGFLEA

    I talked it over with DH and... I'm going to seek professional help for my weight loss. I'm spinning my wheels here and getting nowhere. I'm goin... Read more

  • it's a beautiful day

    9/3/2016 10:28:15 AM, by MOMMY445

    i am spending some time with my daughter today at the library. like me, she enjoys spending time at the library. after that, she will be meeting ... Read more

  • Day... whatever/Long-term goals

    9/3/2016 9:05:07 AM, by CROUCHINGFLEA

    I'm tired of keeping track of the days since I started. It's a reminder of my failure to achieve my goal. I'm not going to start over counting, I... Read more

  • it's friday

    9/2/2016 3:20:53 PM, by MOMMY445

    a new month is now underway! woo hoo! i found some free online university level courses that i am interested in. i signed up for a few of them. ... Read more

  • I am doing bad lately

    9/2/2016 9:38:11 AM, by BLACKIE2

    I gotta get with it.... Read more

  • JOHN

    9/2/2016 5:05:19 AM, by SMIDGON

    John isn't doing so well ! Please forgive me if I repeat myself. At this point sometimes I do believe I am losing it! I believe I to... Read more

  • Freestyle

    9/2/2016 1:01:55 AM, by BEESHELL8

    Yesterday when I did Zumba, there was a part during the class called "Freestyle." You basically do anything you want. I tried not to look like a ... Read more

  • Frustrated

    9/1/2016 10:20:34 AM, by BANDLEADERGIRL

    I started a new job over the summer as a dog walker. M... Read more

  • Day 599/ Just Breath

    9/1/2016 7:55:44 AM, by CROUCHINGFLEA

    Today's Spark Coach challenge is to not watch TV... at all, not on your phone or laptop or TV. Not a problem for me, I don't watch TV that often ... Read more

  • Thanks for the support

    9/1/2016 1:22:05 AM, by BEESHELL8

    I really appreciate this community and the support for the last few days. My husband had his follow up with his cardiologist today. We'll see....... Read more

  • a nice day

    8/31/2016 11:18:05 AM, by MOMMY445

    another warm day here today. tomorrow, there is a family bbq being put on by my daughter's school, close to where we live. i know i am going. my ... Read more

  • jokes and bsg bonus blog wk 4

    8/30/2016 10:02:07 PM, by CANDOK1260

    The bonus blog for bsg this week is about fitness. What is your favorite fitness activity and Why? My favorite fitness is anything in the pool. I... Read more

  • it is a very warm and sunny day here today

    8/30/2016 1:12:26 PM, by MOMMY445

    woo hoo! my daughter and i are at the local library to keep cool and to have some fun! she says hi! all of the birds say cheep,cheep! i am meetin... Read more

  • Finding time and Starting an exercise Routine

    8/30/2016 11:10:00 AM, by OLDEROWL

    I read this somewhere and put it in my Journal 1/22/16: "Is it even possible to be too busy to exercise? Richard Branson, founder of Virgin Group... Read more

  • Day 597/September Goals

    8/30/2016 6:16:07 AM, by CROUCHINGFLEA

    Dr. visit went well yesterday, she is convinced I have sleep apnea and that and my anxiety are what is causing my symptoms. From everything she h... Read more

  • Monday

    8/29/2016 6:50:29 PM, by BEESHELL8

    I got to walk today so that felt good. Four days of sitting around the hospital with just walking to/from the car or to lunch...not enough! By th... Read more

  • a beautiful sunny day

    8/29/2016 11:09:20 AM, by MOMMY445

    my daughter is all set for school,which begins next week here. we went out yesterday to get her a few more things she needed. she is over the moo... Read more

  • Day 596

    8/29/2016 8:32:58 AM, by CROUCHINGFLEA

    I'm starting the SP meal plan today, just eating regu... Read more

  • jokes and week 4 bsg blog

    8/28/2016 8:54:28 PM, by CANDOK1260

    This blog is about . "Three Things I've Learned About Exercising", 1. exercising don't have to be formal exercises it can be something like hou... Read more

  • Day 595/SP Meal Plan/Fad Diets

    8/28/2016 5:32:31 PM, by CROUCHINGFLEA

    We went to church as a family today. I didn't particularly feel like going, but it was nice to be able to sit with DH. He's usually up on stage w... Read more

  • Again. Discouraging..

    8/27/2016 4:36:52 PM, by BEESHELL8

    My husband had a heart attack on Thursday. He was having chest pain after being at the gym, I was volunteering at the library. So he calls me....... Read more

  • Day 594/symptoms

    8/27/2016 6:58:22 AM, by CROUCHINGFLEA

    My mornings still need to straighten out, I tried to get up at 0500 like I was before, in order to work out, but nothing-doing. I could not pull ... Read more

  • it's friday

    8/26/2016 1:17:18 PM, by MOMMY445

    my daughter and i are taking it easy today. it is another really warm day here. we are staying cool and hydrated. all of the birds say cheep,chee... Read more


    8/25/2016 5:52:42 PM, by SMIDGON

    John had another set of tests this past Monday. During the night he vomited. When we took him over for his Chemo, they had already canceled ... Read more

  • a bright and sunny day

    8/25/2016 1:28:08 PM, by MOMMY445

    i feel i did really well at the interview this morning. now i am catching up some computer work while my daughter spends some time with one of he... Read more

  • Tick Tick Ticker..

    8/24/2016 9:25:02 PM, by CYBERCITYSHELL

    Hello Sparkies, thanks for the birthday messeges and ones to enjoy my two week break from work. My birthday was really nice and I turned 52. The ... Read more

  • a warm day

    8/24/2016 11:09:16 AM, by MOMMY445

    i am all ready for my interview tomorrow. today, i heard from another place regarding a different job. i will get in touch with them in a while. ... Read more

  • bsg blog #2

    8/23/2016 9:30:31 PM, by CANDOK1260

    This week for the Aspire & Inspire's Buddy Support Group Challenge we are to blog about childhood memory. Do you have a favorite childhood memor... Read more

  • bsg blog and jokes

    8/23/2016 9:18:34 PM, by CANDOK1260

    This week for the Aspire & Inspire's Buddy Support Group Challenge we are to blog about SP. How and why did you come to SparkPeople I was in the ... Read more

  • a beautiful sunny day

    8/23/2016 5:53:34 PM, by MOMMY445

    my daughter says hi to everyone! all of the birds say cheep,cheep! i have an interview for a 1 month contract job on thursday morning. i will do ... Read more

  • My Illness Will Not Control Me!

    8/23/2016 2:10:54 PM, by ITTYBITTYLILME

    So today is a tough day. I was diagnosed with an inoperable, benign tumor that is surrounding my pituitary gland. It is too large to be removed i... Read more

  • Apron over my workout clothes

    8/22/2016 7:49:05 PM, by ITTYBITTYLILME

    Getting up at the crack of dawn and going for a walk ... Read more

  • Back at it...

    8/22/2016 2:04:00 PM, by PAZUZURISES

    After quitting my office job which left me exhausted the second i got home.. im working on my family's farm now.. hopefully that will get me back... Read more

  • a new day

    8/22/2016 12:58:32 PM, by MOMMY445

    my daughter and i are keeping cool today. it is the first day in a really long time that it has not been extra hot and humid here. earlier this m... Read more

  • To Dwell On

    8/22/2016 11:15:51 AM, by ASYOUWISH91

    Look to this day, for it is life, the very breath of life. In its brief course lie all the realities of your existence; the bliss of growth, the ... Read more


    8/21/2016 5:49:38 AM, by SMIDGON

    What is the one thing that makes you feel good about yourself? Mine is my hair ! If my hair looks good, then I can basically deal with ... Read more

  • what a warm day

    8/20/2016 9:55:43 AM, by MOMMY445

    it is going to be another warm and humid day here today. my daughter and i are keeping cool and well hydrated. the birds are okay and are in a co... Read more

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