Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Dealing with Anxiety

Return To the Team Dealing with Anxiety

  • New Goals

    5/2/2016 4:00:50 PM, by DUCKTURNIP

    So it's Bright Monday. Pascha (Easter Orthodox Easter) was yesterday, and it was wonderful and exciting. But my weight has not been so great... Read more

  • Whew!

    5/2/2016 3:37:30 PM, by PATTYKLAVER

    Sherry started a new job today. So she wanted to take Helena and go up north to see relatives and friends. I must REALLY be crazy to agree to i... Read more

  • a new month

    5/1/2016 6:29:20 PM, by MOMMY445

    a new month has begun! let's see what it brings! i am all set for it and so is my daughter. all of the birds say cheep,cheep! have a wonderful da... Read more

  • Day 477/Day 4 of 100

    5/1/2016 6:15:10 AM, by CROUCHINGFLEA

    Yesterday's visit with the trainer, John, was He really knows what he is doing, Had Pickles obeying leash commands wi... Read more

  • to me health means

    5/1/2016 2:16:02 AM, by BLACKIE2

    Feeling great going up a flight of stairs.... Read more

  • smiling and jokes

    4/30/2016 5:44:26 PM, by CANDOK1260

    Our blog assignment this week for the Aspire to Inspire BSG Challenge is about smiling ? What are some things that make you smile? The thing th... Read more

  • a windy day

    4/30/2016 5:04:51 PM, by MOMMY445

    it's hard to believe another month is coming to a close. sometimes it feels like the month only began the other day. a day of rest and reflection... Read more

  • Day 476/Day 3 of 100

    4/30/2016 8:18:02 AM, by CROUCHINGFLEA

    I'm so sore!!! But I'm going to get up and go work out in a few and at least get a mile in today! I got two miles in yesterday, but ... Read more

  • I think my cat's a teenager

    4/29/2016 8:06:24 PM, by NJSHAR

    I guess my husband put his wallet and keys down on ou... Read more

  • Fibro Issues

    4/29/2016 1:15:05 PM, by CAMIL416

    It is very quiet at the office today. It's a small office and I am the only one here today. I have been fending off a fibro flare since bef... Read more

  • Back at it

    4/29/2016 11:29:08 AM, by SUMSUMS

    I am at 145. I didn't do anything to get here, I am just lucky. I have 10 lbs left to get off and I want to tone up. I had gallbladder surgery on... Read more

  • it's friday

    4/29/2016 8:23:41 AM, by MOMMY445

    another week is coming to a close soon. another month is almost done,too. my daughter says hi! all of the birds say cheep,cheep! i am enjoying a ... Read more

  • Day 475/ Day 2 of 100

    4/29/2016 7:11:02 AM, by CROUCHINGFLEA

    100 Days of Fitness! I'm off to a good start, 2 miles yesterday on my new treadmill. Still keeping track of days since I started this journey as ... Read more

  • Busy!

    4/29/2016 1:19:28 AM, by BEESHELL8

    I think most people think that retired folks have a lot of time. I'm pretty sure I did. When I started thinking about retirement, I talked to sev... Read more

  • 100 Day goal and Treadmill/Day 1 of 100

    4/28/2016 9:33:25 PM, by CROUCHINGFLEA

    My treadmill is up and running! My in-laws canceled o... Read more

  • no good deed

    4/28/2016 5:48:05 PM, by CORKYLEE

    Doing my therapy exercises and walking....feeling great....started cleaning one area..led to another..led to another...pulled my back and tweaked... Read more

  • Nutrition

    4/28/2016 4:26:19 PM, by CAMIL416

    I have been thinking hard about my eating practices. The feedback I am getting from tracking my meals is highlighting flawed awareness from me a... Read more

  • a sunny day

    4/28/2016 1:42:34 PM, by MOMMY445

    a cool sunny day here today. my daughter says hi. all the birds say cheep,cheep! have a great day,everyone!... Read more

  • Weigh In

    4/28/2016 12:37:57 PM, by MOSTEDGAARD

    I need to back up to Tuesday night in order to tell this story properly. Tuesday I had a great day tracking everything I ate and I was 57 calori... Read more

  • Day 474/ Treadmill

    4/28/2016 7:40:55 AM, by CROUCHINGFLEA

    We are going to put my treadmill together today!! *SQUEEEEEEEEEEE* I can't wait to try it out! I was worried, I had not checked the... Read more


    4/28/2016 6:11:45 AM, by SMIDGON

    Well, we took John to the oncologist yesterday afternoon. There was some areas, but, the oncologist felt they were scar tissue and such. He... Read more

  • not binging

    4/28/2016 1:36:54 AM, by BLACKIE2

    I have not binged for about 7 days.... Read more

  • it's wednesday

    4/27/2016 4:00:23 PM, by MOMMY445

    a beautiful,sunny day here today. i just found that my parents will be moving in the next few months, closer to the biggest city in the province ... Read more


    4/27/2016 9:57:47 AM, by SMIDGON

    Yesterday when Hubby took John to the urologist. The urologist said, depending on the report today from the oncologist, then he would decide o... Read more

  • Day 473

    4/27/2016 7:55:05 AM, by CROUCHINGFLEA

    Yup, still have the kidney stone. Going to call and get an appointment for tomorrow, if I can. I'll be out all morning, but I'll cal... Read more

  • a cooler day

    4/26/2016 6:32:07 PM, by MOMMY445

    it started off raining here and cool. now the sun is shining brightly and it is still cool outside. that is okay with me and my daughter. all the... Read more

  • not a failure

    4/26/2016 2:55:57 PM, by CORKYLEE

    Allowing these pounds to accumulate does not make me a failure...not going to a gym does not make me a failure...inability to move knees and shou... Read more

  • Nutrition

    4/26/2016 12:28:42 PM, by CAMIL416

    So I have been eating too many calories and I just have to fess up to that. This week going forward I am taking a good hard look at everything I... Read more

  • I just read The Wild Diet by Abel James

    4/26/2016 12:05:37 PM, by NJSHAR

    So, I was very interested in My Diet is Better Than Your Diet on TV last season. It was interesting, because contestants each picked a diet they ... Read more

  • Day 472/Kidney Stone

    4/26/2016 7:52:39 AM, by CROUCHINGFLEA

    I can't catch a break! Now we think I have a kidney stone which, as you may know, pain meds don't touch this kind of pain. So I got ... Read more


    4/26/2016 6:42:39 AM, by SMIDGON

    WHAT IN God's name is going on? ANOTHER ONE.! A young family man belonging to our Church Gatherings was ill. Instead of getting better, h... Read more

  • Starting again

    4/25/2016 9:48:14 PM, by BANDLEADERGIRL

    Managed to gain back the 8lbs I lost. So it's time to ... Read more

  • a rainy day

    4/25/2016 11:58:57 AM, by MOMMY445

    it is also a cooler day here today. that is okay with me. i feel that i did well on the job interview today. i will relax for the rest of the day... Read more

  • Weight Gain

    4/25/2016 11:38:22 AM, by CAMIL416

    So the results of weighing on the new scale I bought were not good. I knew I had gained weight but I was disappointed to find out that I gained ... Read more

  • Day 471

    4/25/2016 9:16:06 AM, by CROUCHINGFLEA

    Beautiful cloudy day here, but it is supposed to thunderstorm soon. I think today we will spend mostly inside and work ... Read more

  • At least I did five minutes

    4/24/2016 7:24:11 PM, by POOKIE731

    I finished my detox and then got a really heavy period for a week and a half (not even on schedule, mind you! the pills are supposed to help tha... Read more

  • a new day

    4/24/2016 11:03:49 AM, by MOMMY445

    i have a job interview tomorrow morning for a steady job! woo hoo! so today i am taking it easy and making sure i have what i want to wear,bring ... Read more

  • Happy Birthday to Me

    4/24/2016 10:43:07 AM, by CROUCHINGFLEA

    Happy Birthday to me I'm 36 today. I miss the sound of my Mom calling to sing happy birthday to me. But my girls hav... Read more

  • 3 things

    4/24/2016 1:09:44 AM, by BLACKIE2

    I have exercised 3 days in a row. I have not binged. ... Read more

  • joke and bsg blog

    4/23/2016 7:18:15 PM, by CANDOK1260

    . Our blog assignment this week for the Aspire to Inspire BSG Challenge is about Healthy Habits - what are some of the healthy habits I have begu... Read more

Page 3 of 20: