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Blogs by Members of Dealing with Anxiety

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New Movie Review: DEAD SNOW 2
7/17/2014 8:28:26 PM,  1 COMMENTS

Wrote a review for one of the most entertaining, fun, off the charts Zombie movies I've seen in a LONG time... Can't post the whole thing here... for....  Read more


Days 28/29 of 30 - JUICING:
7/17/2014 7:15:20 PM,  2 COMMENTS

252 Well tomorrow is my last day of my "primarily" veggie & fruit juicing feasts! My BEST week ever has got to be the first one. I stuck to the...  Read more


Dang Brick Wall
7/17/2014 2:34:02 PM,  10 COMMENTS

I know exactly where that dang brick wall it. Most of the time I avoid it at all costs. Not today. Not only did I run full force into it, it fell o...  Read more


a beautiful day
7/17/2014 2:13:20 PM,  6 COMMENTS

a lovely day. not too hot or cold and it is not raining today. school went well. i got into the online course that is a prerequisite to take the other...  Read more


My Very First Blog Ever
7/17/2014 1:20:48 PM,  11 COMMENTS

Hello! Anyone out there? I'm completely new at this whole blogging thing, so here goes nothing... I've been a member of SparkPeople since 2011....  Read more


Foam roller...
7/17/2014 1:04:22 PM,  11 COMMENTS

how did I ever live without you? I just spent about 45 minutes working out the kinks and can honestly say that I feel about 10 years younger. No...  Read more


7/16/2014 9:43:27 PM,  11 COMMENTS

Things that caused stress for me today: 1) Meeting new people at our pool. 2) Having to hike to the bank/grocery store to put deposit money. ...  Read more


Productive day!
7/16/2014 9:20:30 PM,  6 COMMENTS

Today has been a pretty good one. I slept fairly well last night {although it took me a long time to fall asleep}, and that started the day out prett...  Read more


I am a mess
7/16/2014 7:52:13 PM,  10 COMMENTS

I am so angry at myself right now. Im just upset and disappointed. I wanna curl into a ball and cry. Last night I had pizza for dinner and I totally b...  Read more


Day 2 of 135
7/16/2014 6:56:46 PM,  10 COMMENTS

Had a good day - did my boot camp this morning - usually there's a group but it was just me and while I was concerned and self conscious about it, I p...  Read more


Again and again
7/16/2014 1:28:16 PM,  8 COMMENTS

"Success is the sum of small efforts, repeated day in and day out." ~ Robert Collier Keep up the small, positive daily steps, folks. It...  Read more


Stepping up?
7/16/2014 12:52:35 PM,  1 COMMENTS

Sometimes it surprises me - I go through the motions, doing what I need to do in the days, and BOOM...time passes much more quickly than I think it do...  Read more


Dog Lovers - this will touch your heart
7/16/2014 12:41:33 PM,  14 COMMENTS

As most of you know, I am a real dog lover. I love all animals, but especially dogs. I have had four wondrous canine companions in my life and I loved...  Read more


My New Favorite Exercise
7/16/2014 11:31:20 AM,  7 COMMENTS

Growing up in Detroit with sisters that are 5 and 10 years older than me, there was always music on in my house. Most of the time, it was Motown musi...  Read more


We are what we repeatedly do. Excellence then, is not an act, but a habit. ~Aristotle
7/16/2014 11:14:26 AM,  16 COMMENTS

We are what we repeatedly do. Excellence then, is not an act, but a habit. ~Aristotle ...  Read more


July 16 WHAT
7/16/2014 10:09:09 AM,  4 COMMENTS

I am been thinking about how it can't be July already and where and what have I done. OH yes broke my finger!!! Tomorrow surgery and not looking for...  Read more


it's wednesday
7/16/2014 8:44:03 AM,  8 COMMENTS

school did go well yesterday for me. i did pretty well on the math questions the math teacher gave the class to do last week. i have already reserved...  Read more


Day 24, 25, 26 & 27 of 30 - JUICING: Countdown 3..2..1
7/16/2014 12:25:50 AM,  7 COMMENTS

252 Let' see.....387I won't bore you with the last four days of what I did right and what I did wrong. What I will write is that I am proud of m...  Read more


7/15/2014 10:34:45 PM,  11 COMMENTS

I met with my VA Nurse today, all is swell! I hit our gym and had a great strength and cardio workout. I walked around my neighborhood. The weather he...  Read more


Appointment Status: Made
7/15/2014 8:53:30 PM,  7 COMMENTS

I called first thing this morning to get an appointment with my pcp to talk about PAD. It took half the day of waiting, but finally they had a cancel...  Read more


True story...
7/15/2014 12:58:18 PM,  10 COMMENTS

...  Read more


It's Hard to Let Others Do What They Need to Do
7/15/2014 11:28:48 AM,  5 COMMENTS

Sherry and Helena will be going back to Nova Scotia for a few months on Thursday. I know it's something that Sherry needs to do. I know they will be...  Read more


a rainy day
7/15/2014 8:36:42 AM,  9 COMMENTS

i woke up to rain coming down steadily outside this morning. that is alright. i found my raincoat and umbrella. then off i went to school. the compute...  Read more


7/14/2014 10:14:37 PM,  9 COMMENTS

As my update earlier said a wacky weather day here. I woke up to rain this morning. So I decided to clean my apartment in anticipation of my meeting w...  Read more


I hope this is just my hypochondria...
7/14/2014 9:03:27 PM,  8 COMMENTS

A few months ago I was walking with The Buddy and mentioned leg pain, and she was concerned. At the time I assured her it was just because my muscles...  Read more


Help with Decision from Unexpected Source
7/14/2014 12:47:44 PM,  7 COMMENTS

I notice a pattern in me. I get bored at times. Then I start adding things to do and committing myself to way too many things. The stress levels go...  Read more


it's monday
7/14/2014 10:56:27 AM,  4 COMMENTS

i had a great weekend. now i am on a break between classes at school. had to do an actual essay in the first class this morning. what a way to start t...  Read more


Time management, Jedi-style
7/14/2014 9:33:18 AM,  4 COMMENTS
-manage-time-more-effectively...  Read more


Happy Sunday, all!
7/13/2014 8:48:06 PM,  7 COMMENTS

Today has been a really good day. I slept extra late, probably because I was up extra late finishing my book. I reached that point where there was j...  Read more


Week ending 7/13/14
7/13/2014 8:12:17 PM,  3 COMMENTS

Had a fair week. Ran about 12 miles and hit gym 3 times. Fair with diet and got back to the 250s. No beer during the week but had a a few over the wee...  Read more


7/13/2014 8:01:02 PM,  7 COMMENTS

If you do not want to read about the Pirates just skip this paragraph. Last night the Pirates were behind 6 -5 headed into the top half of the 8th inn...  Read more


it's sunday
7/13/2014 10:54:23 AM,  5 COMMENTS

i did get to see my good friend for a while yesterday. then i went to explore some of the city for the remainder of the day. i ended up walking for ov...  Read more


triumph! three wins in one
7/13/2014 10:54:01 AM,  3 COMMENTS

Yesterday's gym adventure was a real triumph. First, I called the field house at the park to ask about how to join the fitness center... and if it wa...  Read more


Sleep earlier, lose weight
7/13/2014 8:35:10 AM,  8 COMMENTS

Researchers have found that a good night's sleep helps people lose weight. See I also found that by skipping late night TV an...  Read more


20lbs down..kindof sortof
7/13/2014 7:11:01 AM,  6 COMMENTS

Today was my weigh in and I am at 210.2 down 1.2lbs from last week. Sucks because yesterday I weighed in at 209.something but meh today is my official...  Read more


7/12/2014 10:24:55 PM,  7 COMMENTS

A good friend was concerned that my leg movement was from RLS. Thursday night I took an extra pill of my antidepressant/sleep aid medication, which my...  Read more


Just taking it easy today...
7/12/2014 9:07:31 PM,  7 COMMENTS

I woke up this morning still feeling tired, and just generally kinda blah. And I wanted Taco Bell. Breakfast of champions, right? So that's what I...  Read more


update on broken finger
7/12/2014 1:42:24 PM,  1 COMMENTS

Today a week since cosmo broke my finger when we were playing . Family doctor Monday 20.00 sent me to xray Tues PA assistant who said there is not...  Read more


craving elliptical, dreading crowds
7/12/2014 12:21:02 PM,  2 COMMENTS

The thing I miss most about a gym membership is access to elliptical machines. I crave that real cardio workout that I just can't reproduce by joggin...  Read more


Wonderful Morning Visit
7/12/2014 10:53:01 AM,  8 COMMENTS

Helena and I were up and moving about 8 am this morning. Sherry fed her while I got my morning cup of coffee and breakfast in me. Then Sherry laid b...  Read more


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