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Blogs by Members of Dealing with Anxiety

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  • Setting an Example

    7/2/2016 4:32:43 PM, by PATTYKLAVER

    I never thought of myself as one who was setting an example to others. But...I have noticed a couple things in the past month. I met up with a ... Read more

  • Running advice please!

    7/2/2016 11:17:24 AM, by DEBJAE

    I am experiencing that heavy feeling when I run that makes me want to stop and walk. Not that anything is wrong with walking, but my goal is abo... Read more

  • The movie Finding Dory inspired me

    7/2/2016 3:07:14 AM, by SAMPAGUITA3

    I can certainly relate to this movie since i am also forgetful most of the time. 110% of the time im like Dory. It is hard for me to trust myself... Read more

  • July

    7/2/2016 12:20:53 AM, by DEBJAE

    Goals for July are simple. Be better than June. I am currently on a 4 week streak of at least 90 minutes of exercise. The total for June was 7... Read more

  • Have I done enough for you?

    7/1/2016 2:05:03 PM, by MOSTEDGAARD

    This morning I got a spark goodie from a sparkfriend this morning with a message that she was leaving Sparkpeople. I was instantly saddened by he... Read more

  • Venting.....

    7/1/2016 9:36:05 AM, by SNSHYNE37

    I'm sorry, but I need to vent. I think venting will help me clear my head and gain some perspective, so here's hoping. lol Things have been... Read more

  • Hello I dropped in this time!!

    7/1/2016 3:45:09 AM, by CYBERCITYSHELL

    Just dropping in to say hi-why???? Because I can, because I felt like it. Hello Sparkies, I think I am going to blog more often. Not just because... Read more

  • Walked 1.75 miles on beach

    6/30/2016 1:33:21 PM, by NJSHAR

    Still on vacation. Dangled the playground at the end... Read more

  • woo hoo!

    6/30/2016 12:15:33 PM, by MOMMY445

    i feel great today! the sun is shining brightly here and i feel i did really well at my job interview this morning. i have a few errands to run, ... Read more

  • jokes and summer foods

    6/29/2016 8:07:52 PM, by CANDOK1260

    This week for the Aspire & Inspire team we are to blog about summer foods. How do you eat differently during the summer months? We eat more fruit... Read more

  • Long week, and I'm only half way there

    6/29/2016 9:29:02 AM, by SNSHYNE37

    Wow, this is turning out to be such a long week. Monday, I only worked a half day because we finally went and got a 2nd vehicle. That was... Read more

  • Dear Dad,

    6/28/2016 12:13:00 PM, by PATTYKLAVER

    I sure wish you could have been with me this weekend. We celebrated Helena's birthday all weekend, complete with party, bouncy house, swimming a... Read more

  • Hi Everybody!!!!!!!

    6/28/2016 5:23:32 AM, by CYBERCITYSHELL

    Hello, it's been like ages since I blogged. I must admit, I preferred the old format. I miss the fonts and colour. But I still love sparkies and ... Read more

  • Jokes and garden

    6/27/2016 8:53:58 PM, by CANDOK1260

    This week for the Aspire & Inspire Happy Hikers BSG team we were to make a blog about gardens. Do you plant a garden? No, but we used too If so, ... Read more

  • Status for the next couple of weeks

    6/27/2016 6:22:05 PM, by BEESHELL8

    Hi, I'll be traveling soon so not sure how much I will get on here to check in or read your blogs. Know that I am thinking of you all and will be... Read more

  • No Looking Back

    6/26/2016 2:35:40 PM, by MOSTEDGAARD

    Today I looked at my closet and decided it was t... Read more

  • Virginia Beach Vacation

    6/26/2016 2:02:12 PM, by NJSHAR

    Enjoying our annual trip to beautiful Virginia Beach.... Read more

  • Goals for the week

    6/26/2016 6:54:37 AM, by HIKINGSD

    Hiking: 2x/week ST: 2x/week Yoga: at least once/week Eat plant-based diet: 95% of week Eat out no more than: 1x/week Make plant-base... Read more

  • A Time of Rest

    6/25/2016 12:54:23 AM, by CNJT4JMJ

    I am grateful today. I am grateful for my coworkers this month that worked with me to get the month end jobs done. I am grateful that I am done... Read more

  • when your fat clothes don't fit...

    6/24/2016 8:45:13 PM, by BEESHELL8

    ...and you are a week away from big vacation and you know you've gained weight...it's discouraging. As I mentioned, I had a pretty significant ga... Read more

  • A new beginning

    6/24/2016 4:29:48 PM, by ECKOKITTEN

    So I lost my way. I fell off the path hard. It has been a rough bit of time for me. I have been struggling hard with my mental health issues. I h... Read more

  • it's friday

    6/24/2016 10:07:51 AM, by MOMMY445

    i heard about another upcoming job that will go for a few months. i am still waiting to hear back on the two others i applied to. the day school ... Read more

  • So, I did it.

    6/24/2016 12:40:39 AM, by CNJT4JMJ

    Today was a hard day. I have to get up at 3:30 am in order to get to work on time. It month end and that means we really aim to have all the bi... Read more

  • Dating with anxiety

    6/23/2016 1:29:33 AM, by MOSTEDGAARD

    I honestly don't know how to begin this blog in an interesting or insightful way. But I feel like I need this sounding board right now. So ... Read more

  • How do you do it?

    6/22/2016 11:54:05 PM, by CNJT4JMJ

    There is a part of me that wants to be all upbeat and basically act like something I am not tonight. It is month end at work, we have some... Read more

  • park lands and jokes

    6/22/2016 7:41:54 PM, by CANDOK1260

    jokes Difference between Do you know the difference between genius and stupid? Genius has its limits. At a popular port all the crew appl... Read more

  • Facing Reality

    6/22/2016 5:50:31 PM, by BEESHELL8

    I knew I had gained weight but have been avoiding the scale. This morning, I weighed in and what I knew instinctively was confirmed. It isn... Read more

  • a much cooler day

    6/22/2016 10:45:29 AM, by MOMMY445

    my daughter says hi! all of the birds say cheep,cheep! it is much cooler here today and that feels so good. have a terrific day,everyone!... Read more

  • Some new goals

    6/22/2016 10:01:03 AM, by SNSHYNE37

    I have been doing well with my goal of little to no soda, so time to re-evaluate and fix some things. We have been eating out way too much. ... Read more

  • Summer Sicknesses Suck

    6/22/2016 9:44:59 AM, by PATTYKLAVER

    I've caught what the girls have: a cold/bronchitis/allergies/etc. It knocked me completely down for 2 days. I thought I was going to have a dec... Read more

  • What's next?

    6/21/2016 11:31:03 PM, by CNJT4JMJ

    A Big Red pouring it into a glass full of ice goes two full times and just a little less than a forth of a glass. I am done to one glass and a h... Read more

  • weather and jokes

    6/21/2016 9:41:16 PM, by CANDOK1260

    This week for the Aspire & Inspire team we are to write a blog about warmer weather. How do you cope when the weather gets warmer? 1. air co... Read more

  • a much cooler day

    6/21/2016 8:10:03 AM, by MOMMY445

    not as humid and hot here today as it was yesterday. i have a job interview this morning, so i am spending the morning getting ready for it. my d... Read more

  • Pedometer

    6/20/2016 11:17:46 PM, by CNJT4JMJ

    Oh, I forgot to tell you!! I got a new Pedometer. Well, it will be here on Wednesday. The time is going to go so slow!!! I am thinki... Read more

  • We better talk about FAT!

    6/20/2016 11:11:04 PM, by CNJT4JMJ

    For so long, carbs have seemed to be the problem. Cut back on carbs and you got it. One thing I really like about sparkpeople is the abilit... Read more

  • Moving forward....one baby step at a time

    6/20/2016 3:32:03 PM, by SNSHYNE37

    I need to remember, that any step in the right dire... Read more

  • a really warm and humid day

    6/20/2016 10:31:24 AM, by MOMMY445

    my daughter and i are keeping cool today. i have a good friend of mine on standby if my asthma flares up or i am otherwise not feeling well. all ... Read more

  • Why is it so hard this time?

    6/20/2016 1:14:13 AM, by CNJT4JMJ

    I weigh more than I ever have before. I have worked so hard to lose weight and only lost 40 pounds. I know what I did wrong last time, but how ... Read more

  • Addicted to something good!

    6/19/2016 12:24:16 PM, by DEBJAE

    Several years ago when I first joined SP and stepped into the wonderful world of healthy eating, physical fitness and online friends here...I rea... Read more

  • Enjoying a beautiful Saturday

    6/18/2016 5:52:45 PM, by BEESHELL8

    Hi all who are reading....I'm enjoying a beautiful Saturday with unseasonably mild weather for Sacramento. It's sunny but a bit breezy - going to... Read more

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