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Blogs by Members of Dealing with Anxiety

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Hi there!
4/6/2014 5:17:31 PM,  5 COMMENTS

Seems I fell off the wagon and hit my head quite hard.. My life has been one big binge for a while, my body aches, I'm tired, sad and have rashes spre...  Read more


Been away for a while
4/6/2014 12:42:40 PM,  2 COMMENTS

Trying to eat when you are gluten and lactose free is hard. And I have been suffering by trying to ignore what gluten does to my mood, intestines and...  Read more


trying to stay positive
4/6/2014 12:35:35 PM,  7 COMMENTS

Yesterday Facebook was loaded with a big family celebration for my grandsons 21st birthday For me quite upsetting and made me both depressed and sad...  Read more


Day 560: Ahh, Spring
4/6/2014 10:17:50 AM,  6 COMMENTS

Despite the temperatures not wanting to be too warm, especially the early morning hours. It is indeed spring and time to get out and enjoy the f...  Read more


Medifast: Week... ummm... Four?
4/5/2014 10:43:35 PM,  1 COMMENTS

I'm going to need to order more food soon and I was trying to decide if I want to keep doing Medifast or if I want to do WW for a while, but I think I...  Read more


Good Weekend So Far
4/5/2014 9:25:18 PM,  1 COMMENTS

... Got family visiting... Relaxing and watching some movies, and just prepping myself to spend the next week severe job hunting 334...  Read more


4/5/2014 12:30:39 PM,  8 COMMENTS

i have been doing horrible. i am still so tired from those 4 days with hisham and prince akil that all i can do is sleep. i am eating crap and feel...  Read more


Day 559: Eat Slowly
4/5/2014 8:03:07 AM,  5 COMMENTS

Today starts the Spring 5% Challenge. 244 Let's go DAWGIES!!! Have a great weekend spark friends. 67 361 381...  Read more


Such a busy week...
4/4/2014 11:45:47 PM,  9 COMMENTS

I can hardly keep my eyes open...Zzzzzzzzzzzzzzz....  Read more


Lyrica on 13/16 dosis today and some binge vegan eating
4/4/2014 8:19:53 PM,  1 COMMENTS

Today i spend the day on 13/16 of the normal dosis of Lyrica that I used to take. My husband strongly encoured to stay on 1 and 3/4 of tablets, but i...  Read more


Starting over update surgery on surgery
4/4/2014 12:50:48 PM,  5 COMMENTS

Wow April is here and missed the last 7 days Monday a long day waiting in line for registration. Then his prep work,surgery,and recovery Surgery a...  Read more


A bird doesn't sing because it has an answer, it sings because it has a song. ~Maya Angelou
4/4/2014 9:20:03 AM,  15 COMMENTS

A bird doesn't sing because it has an answer, it sings because it has a song. ~Maya Angelou ...  Read more


the weekend! woo hoo!
4/4/2014 8:58:59 AM,  9 COMMENTS

the first weekend of april is here! yay! a chance to unwind after a busy week. my daughter says hi. all of the birds are doing well and say hello,hell...  Read more


Day 558: The Scale
4/4/2014 8:40:27 AM,  7 COMMENTS

I know the scale does not define who we are. But sometimes I feel as it is playing a cruel joke on me. Last week I was up 0.6 pounds, and this w...  Read more


a nice day
4/3/2014 7:42:17 PM,  6 COMMENTS

now i am unwinding after a very full day. i dealt calmly with a misunderstanding and got it resolved quickly. this happened on my way home from the jo...  Read more


RPAH Elimination Diet: Week 1
4/3/2014 6:10:27 PM,  2 COMMENTS

After seven days on this diet I have seen some significant changes in my allergy symptoms. My rosacea is clearing up; the dark circles under my eyes a...  Read more


Lyrica 1 3/4 on day 4
4/3/2014 1:16:40 PM,  1 COMMENTS

Today it's the 4th day with the Lyrica medication dosis on 1 3/4 and since yesterday afternoon I'm feeling better. I have my energy back and feel thri...  Read more


Lyrica 1 3/4 on day 4
4/3/2014 1:16:40 PM,  2 COMMENTS

Today it's the 4th day with the Lyrica medication dosis on 1 3/4 and since yesterday afternoon I'm feeling better. I have my energy back and feel thri...  Read more


Thank you...
4/3/2014 9:37:11 AM,  5 COMMENTS

"If the only prayer you ever say in your entire life is thank you, it will be enough." ~ Meister Eckhart...  Read more


Day 557: Thank You Everyone
4/3/2014 8:15:27 AM,  3 COMMENTS

Thank you everyone for the well wishes. It was wonderful waking up this stressful morning with those in my mail box. You are all so wonderful. I...  Read more


Trying not to eat or worry...
4/2/2014 10:05:45 PM,  3 COMMENTS

So it's been a tough evening. I haven't been feeling 100% for most of the day--tired, etc., etc. Then, I found out that someone I know killed himsel...  Read more


a beautiful day
4/2/2014 8:24:21 PM,  9 COMMENTS

it was very sunny here today. i really enjoyed lunch out with my co-workers this afternoon. i even got in an extra walk to get to the restaurant and b...  Read more


Working on another dream
4/2/2014 8:13:49 PM,  5 COMMENTS

So I pushed myself today. I laced up my sneakers, put on my HRM, then grabbed my phone to start up the C25K app. I went to do what was listed as Day 2...  Read more


still tired but ready to go
4/2/2014 2:48:45 PM,  5 COMMENTS

i am on my way home again for a round of appointments. i am sad because my baby is moving out. whatever shall i do. i miss her already. my energy...  Read more


Spread love
4/2/2014 10:01:58 AM,  10 COMMENTS

ôSpread love everywhere you go: first of all in your own home. Give love to your children, to your wife or husband, to a next door neighbor . ....  Read more


Day 556: Resting
4/2/2014 8:44:11 AM,  5 COMMENTS

Going to have to rest my ankle today. So no hard workouts like running today unfortunately, going to try and squeeze that in tomorrow if it's be...  Read more


Once you control your mind...
4/2/2014 12:50:25 AM,  11 COMMENTS

...  Read more


FEAR says...
4/2/2014 12:30:25 AM,  8 COMMENTS

FEAR says... No you can't. DETERMINATION says... Yes you can. Results say... I told you so. (Found on the internet)...  Read more


What is time?
4/1/2014 11:58:50 PM,  3 COMMENTS

"We must use time as a tool, not as a couch." ~ John F. Kennedy...  Read more


April 1, 1982
4/1/2014 7:18:13 PM,  12 COMMENTS

I told everyone that my due date was April 1. Do you think they believed me? NOOO!!! First, I had to convince the husband that my water rea...  Read more


it's now april
4/1/2014 7:05:58 PM,  13 COMMENTS

a beautiful sunny day here today. woo hoo! feeling better today. my good friend is all moved now and is busy unpacking. my daughter spent some time at...  Read more


Worries r getting to me today and it makes me feel a little selfish!
4/1/2014 6:46:20 PM,  3 COMMENTS

Worries are especially getting to me today. Tomorrow, I go back to school and have always doubted my choices. I am not good at the things that would b...  Read more


May not be easy, but it will be worth it
4/1/2014 1:46:44 PM,  7 COMMENTS

So I never did finish my last entry. Oops. I was tired that day and ended up logging off the computer unusually early. I've been keeping busy the past...  Read more


Juicing day 8 and Lyrica 1 3/4 dosis
4/1/2014 1:17:05 PM,  2 COMMENTS

Today I just want to share the following info. Yesterday I saw this article on sparkpeople about juicing and that it doesnt help you. Well......  Read more


Sunday's Entry-NSVs
4/1/2014 10:43:43 AM,  5 COMMENTS

Since I forgot to finish and post it! lol I always feel so much better after exercising. That being said, I don't really understand why or how I...  Read more


Today is going to be a great day!
4/1/2014 9:10:52 AM,  4 COMMENTS

I truely believe that. I am currently preparing for the day and about to drink my Shakeology. I have been drinking it daily and my nails are growing n...  Read more


Day 555: I made it!
4/1/2014 8:39:54 AM,  2 COMMENTS

I made it. I hit my goal last month despite all the ups and downs there were. I was determined, and made sure I made it. So so very very happy. Feb...  Read more


what happened
4/1/2014 5:09:18 AM,  6 COMMENTS

i must have epended more energy playing grandmama than i thought. yesterday i slept most of the day, i was exhausted, and didn't exercise or even blo...  Read more


4/1/2014 4:38:44 AM,  17 COMMENTS

Feel so so like I can't get anything accomplished . I know that with the overeaters anonymous program that they say you first have to admit your power...  Read more


Popping in for a little update...
3/31/2014 10:02:11 PM,  11 COMMENTS

To anyone that has missed me, I'm sorry I've been MIA. For the first time in a long time, my bipolar disorder has swung and put me squarely in the "d...  Read more


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