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Blogs by Members of Dealing with Anxiety

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it's sunday
7/20/2014 10:35:04 AM,  3 COMMENTS

i had a great day with my daughter yesterday. i will definitely have many more of those days more often. all of the birds are doing well and say hello...  Read more


Today is looking bright- weigh in!
7/20/2014 9:28:06 AM,  5 COMMENTS

I am continuing to wake up early in the morning. Before it was 4am everyday and now it started being 3am. Guess how much fun that is? The worst is tha...  Read more


Not a healthy day, but a good day...
7/19/2014 9:08:31 PM,  4 COMMENTS

Started out the day sleeping nice and late this morning. I had nothing planned that I needed to be up for, and I felt lazy, so I just slept. When I...  Read more


Day 4 of 135
7/19/2014 7:46:17 PM,  8 COMMENTS

So I didn't get as much exercise today as I would have liked but did get to spend a nice day with my family which was nice. I did eat very healthy and...  Read more


7/19/2014 7:35:04 PM,  8 COMMENTS

Today it was misting. It was a very relaxing weather for walking! I had an umbrella but the wind was blowing the mist so I still was getting wet. But...  Read more


Defense Mode
7/19/2014 7:15:28 PM,  2 COMMENTS

So my son was diagnosed with Autism at the beginning of 2014. (Would have been Aspergers if the term was still being used.) I had suspected it for a...  Read more


it's saturday
7/19/2014 3:34:06 PM,  6 COMMENTS

the weather is nice here. not too hot and not too cool. just right. my daughter says hi! all of the birds are doing well and say cheep,cheep. the day...  Read more


Time to Reassess My Goals
7/19/2014 11:43:30 AM,  1 COMMENTS

I think part of my problem with not sticking to my plan is, I am approaching it from the wrong angle. I mean, I've been "trying to lose weight" for a...  Read more


From scratch
7/19/2014 11:05:20 AM,  5 COMMENTS

...  Read more


Planning the Week
7/19/2014 8:54:18 AM,  10 COMMENTS

The house is still too quiet. The to-do list is still about two miles long. Organizing and cleaning now can be a priority. So, today I will take ti...  Read more


Cake or pony?
7/18/2014 11:04:15 PM,  8 COMMENTS

...  Read more


Friday: Plan B
7/18/2014 10:08:52 PM,  7 COMMENTS

Yesterday, I thought today I would sunbathe by the pool and swim. I would of worn a speedo swimsuit because I think my neighbors would not enjoy the...  Read more


Day 3 of 135
7/18/2014 9:10:10 PM,  12 COMMENTS

It was a busy day so I'm glad it was a day I chose to have an easy exercise day! My boot camp instructor had to cancel today and I have been working h...  Read more


Got an answer to one question, so I guess 50% isn't too bad...
7/18/2014 8:41:36 PM,  7 COMMENTS

I went to the dr with two problems today: 1. Possible PAD. On this I got no answer. She had them schedule me for an ankle brachial pressure in...  Read more


Staying Busy
7/18/2014 4:37:49 PM,  8 COMMENTS

I still feel a bit like I am in a fog. I am doing pretty good at staying busy. There are still times when the tears come whether I want them to or n...  Read more


To Boot Camp or not to Boot Camp...
7/18/2014 1:33:27 PM,  12 COMMENTS

that was the question. I previously blogged about swearing off Boot Camps because I honestly feel I had basically aged out of them. Then, my best frie...  Read more


woo hoo! it's friday!
7/18/2014 11:26:46 AM,  7 COMMENTS

i found out today that i will be in the highest level class for English! woo hoo! i am so glad i kept up my skills in that area. I know for Math i wi...  Read more


Failure is not an option!
7/18/2014 10:55:47 AM,  5 COMMENTS

I have really been struggling lately. I think I have hit that spot where normally in the past I have given up. Things get harder, everything feels lik...  Read more


A gorgeous day
7/17/2014 10:04:30 PM,  9 COMMENTS

It was a great day to just walk around my neighborhood! I stopped along the way a few times to pet the dogs and chat with their owners. I sort of medi...  Read more


Day 3 of 135
7/17/2014 9:30:56 PM,  10 COMMENTS

Was happy to see 171 on the scale this morning but it made me nervous too because I don't want to lose my motivation. I don't think I am and I feel li...  Read more


Another good day...
7/17/2014 8:52:43 PM,  6 COMMENTS

Today started off well, since I woke up on my own and not to an alarm. Waking up to an alarm is never a good way to wake up. I got up and sat around...  Read more


New Movie Review: DEAD SNOW 2
7/17/2014 8:28:26 PM,  1 COMMENTS

Wrote a review for one of the most entertaining, fun, off the charts Zombie movies I've seen in a LONG time... Can't post the whole thing here... for....  Read more


Days 28/29 of 30 - JUICING:
7/17/2014 7:15:20 PM,  2 COMMENTS

252 Well tomorrow is my last day of my "primarily" veggie & fruit juicing feasts! My BEST week ever has got to be the first one. I stuck to the...  Read more


Dang Brick Wall
7/17/2014 2:34:02 PM,  10 COMMENTS

I know exactly where that dang brick wall it. Most of the time I avoid it at all costs. Not today. Not only did I run full force into it, it fell o...  Read more


a beautiful day
7/17/2014 2:13:20 PM,  6 COMMENTS

a lovely day. not too hot or cold and it is not raining today. school went well. i got into the online course that is a prerequisite to take the other...  Read more


My Very First Blog Ever
7/17/2014 1:20:48 PM,  9 COMMENTS

Hello! Anyone out there? I'm completely new at this whole blogging thing, so here goes nothing... I've been a member of SparkPeople since 2011....  Read more


Foam roller...
7/17/2014 1:04:22 PM,  11 COMMENTS

how did I ever live without you? I just spent about 45 minutes working out the kinks and can honestly say that I feel about 10 years younger. No...  Read more


7/16/2014 9:43:27 PM,  11 COMMENTS

Things that caused stress for me today: 1) Meeting new people at our pool. 2) Having to hike to the bank/grocery store to put deposit money. ...  Read more


Productive day!
7/16/2014 9:20:30 PM,  6 COMMENTS

Today has been a pretty good one. I slept fairly well last night {although it took me a long time to fall asleep}, and that started the day out prett...  Read more


I am a mess
7/16/2014 7:52:13 PM,  10 COMMENTS

I am so angry at myself right now. Im just upset and disappointed. I wanna curl into a ball and cry. Last night I had pizza for dinner and I totally b...  Read more


Day 2 of 135
7/16/2014 6:56:46 PM,  10 COMMENTS

Had a good day - did my boot camp this morning - usually there's a group but it was just me and while I was concerned and self conscious about it, I p...  Read more


Again and again
7/16/2014 1:28:16 PM,  8 COMMENTS

"Success is the sum of small efforts, repeated day in and day out." ~ Robert Collier Keep up the small, positive daily steps, folks. It...  Read more


Stepping up?
7/16/2014 12:52:35 PM,  1 COMMENTS

Sometimes it surprises me - I go through the motions, doing what I need to do in the days, and BOOM...time passes much more quickly than I think it do...  Read more


Dog Lovers - this will touch your heart
7/16/2014 12:41:33 PM,  14 COMMENTS

As most of you know, I am a real dog lover. I love all animals, but especially dogs. I have had four wondrous canine companions in my life and I loved...  Read more


My New Favorite Exercise
7/16/2014 11:31:20 AM,  7 COMMENTS

Growing up in Detroit with sisters that are 5 and 10 years older than me, there was always music on in my house. Most of the time, it was Motown musi...  Read more


We are what we repeatedly do. Excellence then, is not an act, but a habit. ~Aristotle
7/16/2014 11:14:26 AM,  16 COMMENTS

We are what we repeatedly do. Excellence then, is not an act, but a habit. ~Aristotle ...  Read more


July 16 WHAT
7/16/2014 10:09:09 AM,  4 COMMENTS

I am been thinking about how it can't be July already and where and what have I done. OH yes broke my finger!!! Tomorrow surgery and not looking for...  Read more


it's wednesday
7/16/2014 8:44:03 AM,  8 COMMENTS

school did go well yesterday for me. i did pretty well on the math questions the math teacher gave the class to do last week. i have already reserved...  Read more


Day 24, 25, 26 & 27 of 30 - JUICING: Countdown 3..2..1
7/16/2014 12:25:50 AM,  7 COMMENTS

252 Let' see.....387I won't bore you with the last four days of what I did right and what I did wrong. What I will write is that I am proud of m...  Read more


7/15/2014 10:34:45 PM,  11 COMMENTS

I met with my VA Nurse today, all is swell! I hit our gym and had a great strength and cardio workout. I walked around my neighborhood. The weather he...  Read more


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