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  • 100 DTWL - Days 17-18

    11/19/2015 9:09:05 PM, by LIBERTY_JOY

    Day 17 - Stop wasting food This lesson talked about how when we keep eating food we don't need (for fuel purposes) then we are wasting food ... Read more

  • Listening to Your Body

    11/19/2015 8:24:21 PM, by DUCKTURNIP

    Boy, did I learn a big lesson today. So I'm bad about listening to my body. I exercise with stretched out muscles (bad), eat junk food when ... Read more

  • it's thursday

    11/19/2015 8:21:37 AM, by MOMMY445

    a mild start to the day. then the temperature is going to drop throughout the day. by the time the day is done, it will be really cold outside. t... Read more

  • Day 323

    11/19/2015 6:06:45 AM, by CROUCHINGFLEA

    I reached my goal of 6k steps yesterday! It may not seem like many steps, especially since 3k of them were done durin... Read more

  • 100 DTWL - Days 15-16

    11/18/2015 9:49:32 PM, by LIBERTY_JOY

    Day 15 - First two bites In the lesson for day 15 Linda wrote about how the first two bites of food will always have the most flavour and ho... Read more

  • A Great Day

    11/18/2015 6:20:29 PM, by HOLS1001

    I am in the Find 30 Step Into Holiday Health Challenge. Today's was to try to get in 2000 extra steps. I don't normally track my steps so I wasn'... Read more

  • woo hoo!

    11/18/2015 3:46:05 PM, by MOMMY445

    my daughter made the volleyball team and they do indeed get to travel to other schools. she had volleyball practice yesterday and she is headed t... Read more

  • Struggle forward

    11/18/2015 2:54:30 PM, by CANNIE50

    I am a confirmed struggler. Very few things come easily to me. Talking, eating, reading, writing...these things come a bit more easily to me than... Read more

  • Day 322

    11/18/2015 7:50:00 AM, by CROUCHINGFLEA

    Went to bed early last night and actually got some sleep, 6 hours is much better than what I have been getting! Got... Read more

  • In The Beginning

    11/18/2015 7:46:09 AM, by ANGIESSPRESSO

    My 24th wedding anniversary was November 14th, so o... Read more

  • Were The Good Old Days Really So Good?

    11/17/2015 9:37:26 PM, by HOLS1001

    As I sit here and eat a bowl of frozen yogurt with a banana cut up in it, I ask myself one question. Does it taste any "less good" than a banana ... Read more

  • Need Support

    11/17/2015 5:01:56 PM, by SUNRIZING

    Today started out OK. But watching the news was a mist... Read more

  • Week two of my gastric sleeve.

    11/17/2015 3:48:11 PM, by LUCKYGIRL7771

    I had the gastric sleeve operation. It is not the easy way out that some people believe. It requires a lifetime of commitment to a new eating sty... Read more

  • a beautiful,cool fall day

    11/17/2015 10:42:10 AM, by MOMMY445

    i am enjoying a lovely day here today. my daughter sends hugs and says hi! all of the birds say cheep,cheep! i am still actively looking for stea... Read more

  • Day 321

    11/17/2015 6:13:32 AM, by CROUCHINGFLEA

    Up early again, yay! I think the alarm on my Fitbit really helps to wake me up! Now coffee and then to work out! I'm doing 100 ... Read more

  • Now Entering Twoterville!!!

    11/16/2015 10:03:19 PM, by HOLS1001

    Day 46 - - Today was weigh in day. I was dreading it something fierce given that I had doughnuts for breakfast yesterday morning and I was a no-c... Read more

  • Feeling Defeated

    11/16/2015 9:54:41 PM, by MOSTEDGAARD

    So today has just ended up being kind of crummy. I know I need to have a little perspective about this, but right now I just feel sad and defeat... Read more

  • Fighting the Darkness of This World!

    11/16/2015 6:17:30 PM, by SUNRIZING

    Today I did my Turbo Jam Turbo Sculpt 40 minute workou... Read more

  • 11/16/2015 progress progress progress

    11/16/2015 11:51:07 AM, by KIMBERLY0916

    it's been an amazing week! chris and i are getting along really well. it isn't all rainbows and cherries but we are definitely actively maki... Read more

  • it's monday

    11/16/2015 8:10:55 AM, by MOMMY445

    a new week is now underway. my daughter and i watched the santa claus parade on tv yesterday. it would have been way too hectic and crowded to go... Read more

  • Day 320

    11/16/2015 7:22:15 AM, by CROUCHINGFLEA

    Up at 0530 again this morning! DH is actually awake already with tooth pain and was like, are you seriously up this early? Of course! When else a... Read more

  • 100 DTWL - Days 13-14

    11/15/2015 11:27:44 PM, by LIBERTY_JOY

    Day 13 - Oops I forgot to eat Day 13 of Linda's book talks about those times people forget to eat or try to "save up" their calories for a l... Read more

  • Week ending 11/15/15

    11/15/2015 8:19:47 PM, by EFDUNCAN

    Good week, getting some good workouts and jogging in. Need to stay focused on diet this week. Post all food. Limit alcohol to weekends. Do not wo... Read more

  • Saturday & Sunday

    11/15/2015 3:56:22 PM, by HOLS1001

    Thanks to my darling daughter and her new computer game, this is the first time I have been able to get online since Friday night.. LOL The ... Read more

  • Afternoon Tea and Writing

    11/15/2015 12:37:53 PM, by INARI_FOX

    "Writing is a job, a talent, but it's also the plac... Read more

  • it's sunday

    11/15/2015 9:44:24 AM, by MOMMY445

    a day without much planned. have not yet decided on what i want to do today. i am taking it easy and so is my is a sunny day here tod... Read more

  • Day 319

    11/15/2015 6:14:14 AM, by CROUCHINGFLEA

    Today it took me 30 minutes and 3 alarms to get out of bed!! But I got up at 0530!! So I can go work out before going to church and starting my d... Read more

  • 7 day challenge

    11/14/2015 7:15:15 PM, by JENNI_FIT4

    I go home next Saturday afternoon! Then, it will be a whole new set of planning and adapting my new healthy habits to my home routine. To kick st... Read more

  • Not a Whole Lot to Say

    11/14/2015 11:34:41 AM, by ADARKARA

    I've worked out 6 days a week 3 out of the last 4 weeks, and the 4th week I had 5 workouts. So that's good. My reduced carb diet is going well, d... Read more

  • Day 318/ Reflections

    11/14/2015 9:27:11 AM, by CROUCHINGFLEA

    Saw an old post from this day last year on FB and it was that I'd lost 20 pounds and was feeling great. Now I have that 20 pounds plus some back.... Read more

  • Prayers for Paris

    11/13/2015 9:39:14 PM, by HOLS1001

    I am keeping this one as short as possible tonight. What I am thankful for, Day 13 - I am thankful for life itself. My Daily Positive, ... Read more

  • it's friday

    11/13/2015 2:18:11 PM, by MOMMY445

    a very cool and windy day here today. i made sure that my daughter was dressed warmly enough for school. the assembly at her school was short and... Read more

  • The Big Meanies

    11/12/2015 8:39:44 PM, by HOLS1001

    After having such a great day yesterday, today was horrible. Cupcake Lady struck again. Our boss went in for surgery yesterday morning, we got th... Read more

  • it's thursday

    11/12/2015 10:23:43 AM, by MOMMY445

    a cool and rainy day here today. that is alright with me and my daughter. she already has a list written up for what she would like to have for c... Read more

  • There Are Sunbeams And Moonbeams Enough

    11/12/2015 9:30:10 AM, by INARI_FOX

    There are sunbeams and moonbeams enough to shine, but what the world needs now is...
    AgeIdl36aEI ... Read more

  • 11/11/2015 effort yields reward

    11/11/2015 10:21:43 PM, by KIMBERLY0916

    The past 30+ hours have been great. Situations and topics and actions that previously would have ripped us to unrecognizable shreds were handled ... Read more

  • Wonderful Day!!!

    11/11/2015 8:08:36 PM, by HOLS1001

    Today is Day 42 - lost count for a few days but that is ok. This has been one of the best days I have had in a REALLY long time. Due the sta... Read more

  • The Quietness of Vegetable Stew

    11/11/2015 11:50:16 AM, by INARI_FOX

    "It already smells good," he said, pointing toward the stove. "It smells... quiet." He looked at her. "Quiet? Could something smell quiet" S... Read more

  • Day 315

    11/11/2015 6:44:02 AM, by CROUCHINGFLEA

    It's official. I'm sick. I had aches and chills all day yesterday. When DH came home he told me I had a fever and to go to bed. I'm ... Read more

  • Every Day Is A New Beginning

    11/10/2015 11:31:38 PM, by SUNRIZING

    Today I did my strength training and went for a walk. I worked up an amazing sweat and got that exhilarated feeling back! I haven't felt like tha... Read more

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