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  • Travel Reminder

    12/8/2016 12:55:43 PM, by PATTYKLAVER

    As winter approaches, this reminder from my police department was great. But, then, I think it's great to be prepared all year long. 1. W... Read more

  • it's thursday

    12/8/2016 10:12:28 AM, by MOMMY445

    a mostly cool day here today. my daughter says hi. i am out and about running some errands this morning and into the afternoon. i like to go outs... Read more

  • ~THANKfilled~ ~Thursday~

    12/8/2016 8:07:08 AM, by --DEBY--

    ~Waving Hello~ ~Wishing Everyone~... Read more

  • Purpose of our group

    12/8/2016 5:31:50 AM, by OLDEROWL

    Our group is about giving life more structure to free yourself from confusion and chaos, to set boundaries and rules for living to make healthy d... Read more

  • Day 70/ Weigh In Day!/ Christmas Eating

    12/7/2016 3:36:13 PM, by CROUCHINGFLEA

    Started weighing in on Wednesday's, next week will be on Thursday due to finances. I'm down 2 pounds at 217! Yay! I knew I would not l... Read more

  • it's wednesday

    12/7/2016 11:28:25 AM, by MOMMY445

    a mostly cloudy and cool day here today. that is okay with me and my daughter. she is really enjoying the weather these days and so am i. all of ... Read more


    12/7/2016 6:57:51 AM, by --DEBY--

    ~Waving Hello~ ~Wishing Everyon... Read more

  • jokes &Aspire & Inspire BSG Week 1 Blog: Review/Goals

    12/6/2016 6:22:25 PM, by CANDOK1260

    jokes &Aspire & Inspire BSG Week 1 Blog: Review/Goals For my BSG I am to Blog about my progress the past month and my. goals for this month. ... Read more


    12/6/2016 6:59:31 AM, by SMIDGON

    Hubby and I made it through the THANKSGIVING We didn't go to younger daughters family get-together. We felt we might not be good company sin... Read more

  • Cults... and I feel like I'm falling back into a habit...

    12/5/2016 6:16:11 PM, by PAZUZURISES

    So for several years... from my late teens until I was about 24... I would speak out against Cults... I made videos... went to protests.. helped ... Read more

  • Day 68/ Off Program, or not

    12/5/2016 5:34:52 PM, by CROUCHINGFLEA

    We went out to eat last night before the concert. Not what I was supposed to have, it had too many carbs (rice) but was so yummy. Lots of people ... Read more

  • it's monday

    12/5/2016 3:49:39 PM, by MOMMY445

    i am out and about, enjoying the day. my daughter says hi. all of the birds say cheep,cheep! have a great day,everyone!... Read more

  • Always inspiring

    12/4/2016 11:20:31 PM, by BEESHELL8

    The past few days have been busy. On Friday, we volunteered at the California International Marathon (CIM) expo for 4 hours and I got to meet Sco... Read more

  • RnR Half Marathon Success

    12/4/2016 7:02:14 PM, by DEBJAE

    I started training in June/July. I joined a running group that trained specifically for the race I was doing. I needed the accountability. It ... Read more

  • I need help!!

    12/4/2016 3:48:14 PM, by OLDEROWL

    I need help spreading an important message! Perfect Days do not come without delayed gratification. Too many seek the quick route to gratificat... Read more

  • Restarting Simple

    12/4/2016 1:50:27 PM, by RAINTHIEF

    I've tried numerous times to replicate what I did in 2009 when I first lost weight with SP. Since then, my life and routine have changed. It's no... Read more

  • Day 67

    12/3/2016 8:56:05 AM, by CROUCHINGFLEA

    I finally posted to FB about my weight loss. I did not before because I've done that before in hopes of it keeping me motivated and accountable. ... Read more

  • it's friday

    12/2/2016 10:38:01 AM, by MOMMY445

    another cool day here today. my daughter and some of her classmates are off to an eco trip today. she has been looking forward to this all week. ... Read more

  • Day 281

    12/2/2016 10:07:43 AM, by KYSTEWART

    Okay, it is technically day 281, but it has been a really lazy last month. I haven't logged in every day, I haven't tracked every day...well just... Read more

  • Day 66

    12/2/2016 8:44:04 AM, by CROUCHINGFLEA

    I got this baby in yesterday, DH got it for me because it was on sale by a lot Read more

  • Update on "Create Your Perfect Days" Spark Team

    12/2/2016 8:19:05 AM, by OLDEROWL

    Last November 14th, I decided to change the focus of my group from building healthy relationships to "Create your 'Perfect' Days" (don't mean a... Read more

  • Day 65

    12/1/2016 7:56:58 PM, by CROUCHINGFLEA

    I had a whole big blog written out, and lost it. Oh well. That's how life goes sometimes. I've decided I don't want to homeschool through h... Read more

  • It's thursday

    12/1/2016 1:18:46 PM, by MOMMY445

    a very windy and cool day here today. my daughter was dressed warmly when it was time for her to get to school this morning. i made sure to dress... Read more

  • Fighting with the Dark Side

    12/1/2016 11:48:19 AM, by PATTYKLAVER

    I found out recently that I am growing more confident and it's easier to speak up for myself. This is after years of being meek and mild - or ho... Read more

  • Day 64/

    11/30/2016 10:14:58 PM, by CROUCHINGFLEA

    My therapist broke her foot and is awaiting foot surgery, so no appointment today, besides, I'm sick still, though feeling better. Please keep my... Read more

  • it's wednesday

    11/30/2016 10:09:40 AM, by MOMMY445

    a day to focus on my online english and math courses. i am definitely practicing more in calculating percentages, as it is not something that com... Read more

  • Jokes and A & I Team Blog

    11/29/2016 8:21:38 PM, by CANDOK1260

    Jokes and A & I Team Blog Our challenge for the A & I team is to Blog about how we fit in fitness over Thanksgiving. The truth is I didn't ... Read more

  • Finding Myself Again and Losing My Mind

    11/29/2016 1:11:19 PM, by SUNRIZING

    Today has been ok so far. I should be saying wonderfu... Read more

  • Day 63/Weigh In/ Sodium

    11/29/2016 12:18:42 PM, by CROUCHINGFLEA

    So, last week I gained a pound. I was so upset. I could not stand to see the scale moving backwards again! But this week made up for it, I lost 5... Read more

  • This one's for Fredie (MARINGAL)!!

    11/29/2016 11:53:44 AM, by BEESHELL8

    Okay, I couldn't WAIT to write this post and hoped to do it last night - but we had date night so that wouldn't have been too thoughtful LOL. Yes... Read more

  • it's tuesday

    11/29/2016 10:50:57 AM, by MOMMY445

    a mix of sun and clouds here today. my daughter says hi! all of the birds say cheep,.cheep! i am taking it easy today. have a great day,everyone!... Read more

  • Feeling Confident and Fired Up

    11/28/2016 10:19:22 PM, by SUNRIZING

    Today I woke up and made a decision. I decided to make healthier nutrition choices and put in more effort towards to getting back to a place wher... Read more

  • Scavenger Hunt

    11/28/2016 9:00:19 PM, by PATTYKLAVER

    Okay, I noticed lots of people posting this on my Sparkpage. So here goes: PATTYKLAVER Can speak a foreign language. Yes ... Read more

  • Day 62/ Sick

    11/28/2016 12:30:21 PM, by CROUCHINGFLEA

    I feel awful. Body aches, fever, the works. I was going to go ahead and decorate with the kids, but in the time it took me to get on... Read more

  • it's sunday

    11/27/2016 2:30:07 PM, by MOMMY445

    i got to see a good friend of mine the other day. we got caught up on what has been happening in our lives. my daughter says hi! all of the birds... Read more

  • Day 61/ Home Sweet Home

    11/27/2016 1:39:37 PM, by CROUCHINGFLEA

    So glad to be back home! Though being home, I made a slight mistake last night. I think a whole week of seeing everyone gorging on food and havin... Read more

  • Another journey

    11/27/2016 8:55:39 AM, by J57372

    Well, I suppose re-starting a healthier eating routine is a bit more challenging Thanksgiving week. I'm trying to use my past experiences and les... Read more

  • Opted Outside Today

    11/25/2016 7:39:47 PM, by BEESHELL8

    I'm surprised how many people haven't heard of REI's #optoutside campaign. Basically, REI encourages people to get outside and walk or hike inste... Read more

  • Following up on an assignment

    11/25/2016 2:11:36 PM, by ALASKANMOMOF2

    I was given an opportunity, within the last month or so, to be part of a study on depression. The basic protocol for the study is finding where ... Read more

  • it's friday

    11/25/2016 11:05:54 AM, by MOMMY445

    i'm headed off to an event called food,fashion and fun in a while. i find these events fun,lively and informative. there is always great food at ... Read more

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