Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Dealing with Anxiety

Return To the Team Dealing with Anxiety

  • Five Keys to Success

    12/13/2017 2:46:57 PM, by OLDEROWL

    A baby learns to walk chiefly by means of 1) Awareness; 2) Desire; 3) Confidence; 4) Action; and 5) Attitude. Adults can follow the same pattern... Read more

  • Wednesday 12 /13

    12/13/2017 1:42:18 PM, by JEEP1969

    Found a few workout videos on my Amazon Prime so tried on out last night. It was pretty good. going to try a Yoga one tonight. Need to stretch... Read more

  • it's wednesday

    12/13/2017 1:40:12 PM, by MOMMY445

    i just found out today that i did not get the job that i had an interview for about a week ago. that is okay with me. i will keep on looking and ... Read more

  • Sugar Free Life

    12/13/2017 7:56:48 AM, by CROUCHINGFLEA

    First day sugar free: Splenda is not bad, though it fizzes in my coffee and that kinda made me think twice about drinking it. But I'm quitting co... Read more

  • When Life Hands You Lemons...

    12/12/2017 4:26:20 PM, by CROUCHINGFLEA

    ...Make lemon water! Yummy, cool and refreshing and no sugar added! (hehe) So today starts no sugar for me and what do I do? Make my coffee with ... Read more

  • it's tuesday

    12/12/2017 12:27:51 PM, by MOMMY445

    i am making great progress in both of my online courses. in one of them, i am doing really well. in the other one, i am doing good. i know i can ... Read more

  • Yep

    12/12/2017 9:57:44 AM, by JEEP1969

    Finally, have a schedule in place and have almost finished my workout space that while I had stopped my spouse took over :) did a 20- minute w... Read more

  • Way Off Track

    12/12/2017 2:07:11 AM, by CROUCHINGFLEA

    I am way off track. I have not been sticking to my food program. My mindset has been, 'well, just one last one...' I can't do that, or I'll have ... Read more

  • it's monday

    12/11/2017 1:22:50 PM, by MOMMY445

    a cool and mostly cloudy day here today. it is supposed to snow on and off throughout the day here today. that is okay with me and with my daught... Read more

  • Today I'm grateful for nice weather and being able to walk 6 miles this past weekend

    12/11/2017 12:56:41 PM, by BEESHELL8

    The sun is shining and it's reasonably warm - good thing since I'm headed to Seattle tomorrow to visit a friend and it's about 20 degrees colder ... Read more

  • HUBBY

    12/10/2017 1:18:12 PM, by SMIDGON

    I am sitting here in my recliner listening to my hubby hacking. This has been going on all night! It seems he can't get his throat cleared. ... Read more

  • Great weekend yes I said great

    12/10/2017 10:43:38 AM, by JAZZYGF

    This trip has been wonderful and relaxing The concert all Christmas songs gave me chills. 3 inches of snow but we managed my daughter driving a... Read more

  • Broken Record Won't Stop

    12/10/2017 10:05:49 AM, by PATTYKLAVER

    It's almost Christmas. I am in my annual funk state of mind. Granted, this year I've had 3 surgeries - the last on Oct. 9 on my foot and I stil... Read more

  • it's saturday

    12/9/2017 1:03:03 PM, by MOMMY445

    a nice day to get outdoors and enjoy! my daughter says hi. i am getting caught up with some of my online courses today. then i will get outdoors ... Read more

  • it's friday

    12/8/2017 10:12:47 AM, by MOMMY445

    the weekend is here! hurray! i am looking forward to it and so is my daughter. she says hi to everyone! i am taking it easy today and not doing t... Read more

  • Day 4 WW free

    12/8/2017 9:27:19 AM, by JAZZYGF

    To my surprise I am beginning to like the new program Eating lots of free food so now don't use all points Lost 3 pounds but now traveling fo... Read more

  • it's thursday

    12/7/2017 1:20:34 PM, by MOMMY445

    i feel that the job interview this morning went really well. i will know by the middle of next week whether or not i get this job. i am not givin... Read more

  • The Blog That Made It...

    12/7/2017 8:08:56 AM, by CROUCHINGFLEA

    Good Thursday morning Sparkers! I have written a few blogs this week, and immediatly deleted them. I was feeling so negative and it came out... Read more

  • Stable mood and CIM - volunteer report

    12/6/2017 7:09:56 PM, by BEESHELL8

    That's how my doctor described me today -- my mood has been fairly stable over the past year or so. Even with the death of my mom in June and per... Read more

  • Day 2

    12/6/2017 6:23:48 PM, by JAZZYGF

    In car all day so difficult planning food Restaurant salad roast chicken apples.use half salad half chicken for a take home for supper Then t... Read more

  • it's wednesday

    12/6/2017 11:04:36 AM, by MOMMY445

    a much colder day here today. i made sure that my daughter was well dressed when she went to school this morning. she did the same to me. she mad... Read more

  • Swing low, sweet chariot...

    12/5/2017 9:26:08 PM, by VELVETALCHEMIST

    I knew it was coming, I was prepared for it, I'd been dreading it... Dad died this morning. He was out with his uncle doing some parts shopping... Read more

  • ONE OF MY FAVORITE THINGS

    12/5/2017 3:37:40 PM, by SMIDGON

    I really like this type of vintage decorations. Anything that looks older than me! LOL! I bought these at different stores. The bo... Read more

  • What a difference a day makes

    12/5/2017 2:46:29 PM, by JAZZYGF

    Finally downloaded WW app had to delete a. Apps but done So today learning new free foods .new points 23 from 30 but free foods look good Jus... Read more

  • it's tuesday

    12/5/2017 10:47:21 AM, by MOMMY445

    i have another job interview for a full time job on thursday morning. i had a phone interview for a steady part time job. for that one, and the i... Read more

  • Affirmations for All Protential Peacemakers

    12/4/2017 7:09:14 PM, by OLDEROWL

    The following are eight affirmations for all potential peacemakers (i.e. individuals regardless of their religion or politics) meant to encourage... Read more

  • Challeging day mostly bad news

    12/4/2017 6:49:51 PM, by JAZZYGF

    All set to join curves on thurs flash sale 1.00 to join then found out 79 a month for the total package So called jenny Craig program changes h... Read more

  • it's monday

    12/4/2017 2:24:49 PM, by MOMMY445

    the interview i had for a job this morning was reschuled. the date will be later on this week. i did have a phone interview this afternoon with f... Read more

  • OH, CHRISTMAS TREES!

    12/3/2017 3:39:50 PM, by SMIDGON

    I got both Christmas trees done! I finished the 6ft. Year-round tree finished this afternoon. 1st. Is the close-of Johns 4'tree. Read more

  • Super busy week

    12/3/2017 10:33:56 AM, by JAZZYGF

    Mon and tues calm,make bake cookies visiting my grandson on east coast for 4 days Wed Cincinnati to mount Norte dame convent for giving hugs a... Read more

  • Saturday

    12/2/2017 3:08:33 PM, by JAZZYGF

    Heading to church . Chilly day but managed to walk corn field to gather cobs missed by combine Giving a bucket to my daughters pet pig... Read more

  • A little of this and that

    12/2/2017 5:45:51 AM, by CROUCHINGFLEA

    Good Saturday Morning! I'm trying super hard to be quiet, but this is my normal get up time and I'm ready to get moving! I can't sleep (long stor... Read more

  • it's friday

    12/1/2017 11:24:21 AM, by MOMMY445

    a day for me to get outdoors and enjoy. the next few days here are going to be milder than usual. my daughter says hi. a new month has begun. i a... Read more

  • I have lost 100 lbs!!!!

    12/1/2017 10:17:17 AM, by DRAGONSTAIL

    I can't believe I actually have lost this much weight! For the first time in my life I am not in an overweight or obese category! I still ha... Read more

  • Shout out to Me

    11/30/2017 4:10:14 PM, by PENQUINS6899

    Whooa!!! I lost another 15 pounds since my last appointment with the dietician. For a grand total of 39 pounds lost. 41 more pounds to go till I ... Read more

  • planing ahead

    11/30/2017 1:14:44 PM, by JAZZYGF

    small snacks for trip next week. dog treats and hubby treats. next finding clothes looks like weather is going to be really cold. important to fi... Read more

  • it's thursday

    11/30/2017 10:16:42 AM, by MOMMY445

    a day to reflect and relax. my daughter says hi. i have a job interview on monday morning for a full time job. i feel good about this. i approach... Read more

  • The Big Whoopsy

    11/29/2017 11:06:22 PM, by CROUCHINGFLEA

    I thought I was doing good, and apparently my stomach thinks I am, because it went on strike after my big whoopsy. I don't know what got int... Read more

  • Busy day in car

    11/29/2017 6:54:42 PM, by JAZZYGF

    Thearpist appointment got a lot off my brain and going to take her advice Hospital visit cousin now in isolation with mercy.managed a big smile... Read more

  • it's wednesday

    11/29/2017 1:17:47 PM, by MOMMY445

    another sunny and mild day here today. my daughter says hi! i approach each day with a positive outlook and mindset. i have applied for some othe... Read more

Page 1 of 20:
1
2
3