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Blogs by Members of Dealing with Anxiety

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  • So Busy

    11/27/2015 8:07:12 PM, by ANGIESSPRESSO

    I'm exhausted! We had our house full of family ye... Read more

  • Day 331/ Juice Plus/ Meat in small doses!!

    11/27/2015 4:25:00 PM, by CROUCHINGFLEA

    Oh what a wonderful sangria recipe I have found! Oh how many carbs and calories it has! It is delish, but I'm afraid I'm going to ha... Read more


    11/27/2015 9:07:06 AM, by SMIDGON

    I don't know what happened with the last paragraph of the previous blog. I get a different outlook on life over the holidays. I have... Read more

  • Arghhh

    11/27/2015 2:22:02 AM, by LIBERTY_JOY

    I wanted to fix my goal to adjust the amount of calories ... and even with all the warnings said yes because it looked like the calorie range was... Read more

  • a mild day

    11/26/2015 8:32:30 AM, by MOMMY445

    i feel like the interview went well. i will know next week whether or not i got this job. i am still looking for other work in the meantime. my d... Read more

  • Pre-Thanksgiving

    11/25/2015 12:10:20 PM, by ANGIESSPRESSO

    I'm off from work today, and the prep for tomorro... Read more

  • Day 329

    11/25/2015 8:47:18 AM, by CROUCHINGFLEA

    I feel like waving a flag and saying, "Let the eating commence!" I haven't been eating well, all of the pre-holiday treats have gott... Read more

  • Tuesday: Lost and stressed but walking

    11/24/2015 6:05:57 PM, by TECHNOKAT

    I'm suppose to be on day 3 of the 28 day challenge but I have yet to start. I just keep coming up with excuses. It's been a rough week so far, my... Read more

  • It's been such a long time

    11/24/2015 11:07:01 AM, by GAL7288

    Last time I logged in here was back n July, and it feels like a lifetime ago. I refused to let go of SP even when I wasn't committed at all, and ... Read more

  • it snowed

    11/24/2015 9:20:52 AM, by MOMMY445

    last night, and a bit this morning, it snowed here, my daughter is bouncing up and down with joy. she enjoys playing and being in the snow. i hav... Read more

  • So Thankful !!

    11/24/2015 8:57:31 AM, by ANGIESSPRESSO

    I am just minutes away from having to take my sho... Read more

  • Day 328

    11/24/2015 6:22:24 AM, by CROUCHINGFLEA

    For clarification, I'm starting cutting out sweets, but I'm not going to 'miss out' on my favorite sweet of the year, pumpkin pie. S... Read more

  • it's monday

    11/23/2015 7:52:54 PM, by MOMMY445

    i just found out that i have a job interview this coming wednesday morning. i may have two others this week as well. one may be done over the pho... Read more

  • Day 327

    11/23/2015 9:52:43 AM, by CROUCHINGFLEA

    Actually got 7 hours of sleep last night and 3 of it was uninterrupted, so I'm feeling pretty good this morning! Ye... Read more

  • Wow, it's been more than a week?

    11/23/2015 7:54:28 AM, by ADARKARA

    I'm sitting here at my desktop, sipping my Melitta Hazelnut Creme coffee with cashew milk, listening to Core, a podcast about the Blizzard game H... Read more

  • Health is a mind-body quantum prenominal

    11/22/2015 9:52:47 PM, by OLDEROWL

    In my work on my Spark Team "You Can Heal Your Life", I found Deepak Chopra's new book "Quantum Healing", revised and expanded November 2015, ve... Read more

  • crazy shopping day

    11/22/2015 7:02:12 PM, by ANGIESSPRESSO

    Wow! The grocery stores were packed. At one poin... Read more

  • Celebrate Your Unique Talent

    11/22/2015 5:30:25 PM, by PATTYKLAVER

    November 24 is Celebrate Your Unique Talent Day. Even if we don't think about it or admit it, we all DO have a unique talent. Each and every on... Read more

  • Day 326/BL

    11/22/2015 6:41:44 AM, by CROUCHINGFLEA

    I'm so excited for the winter challenge for my Biggest Loser team!! I didn't do too well on the Fall one, but am positive I'm going ... Read more

  • A Relaxing Saturday

    11/21/2015 3:56:51 PM, by ANGIESSPRESSO

    We had our Thanksgiving lunch at work yesterday. ... Read more

  • Day 325

    11/21/2015 8:01:36 AM, by CROUCHINGFLEA

    Today is going to be a busy day!! I'm going grocery shopping and DH is going to pick up the ham and turkey from Honey-Baked. Then we... Read more

  • Heartbreak

    11/21/2015 12:31:24 AM, by BANDLEADERGIRL

    Got my heart broken by someone I have done many things... Read more

  • Starting small, but a start is still a start

    11/20/2015 8:46:32 PM, by TECHNOKAT

    I might be getting a little ahead of myself but I desperately need to build and stick to some sort of routine, and not just for fitness reasons. ... Read more

  • Authenticity

    11/20/2015 12:38:28 PM, by INARI_FOX

    "We have to dare to be ourselves, however frighteni... Read more

  • it's friday

    11/20/2015 9:17:05 AM, by MOMMY445

    a beautiful,cool sunny day here today! woo hoo! my daughter has a day off school today. in a while, we are off to visit a few relatives. then we ... Read more

  • Day 324

    11/20/2015 6:43:54 AM, by CROUCHINGFLEA

    Today is CC (homeschool group) day for the kiddos, so I'm going to be stuck in the classroom all day. Literally. We get there around... Read more

  • New Interests

    11/19/2015 11:27:18 PM, by HOLS1001

    I went to a bingo party this evening and had a really good time. The party was hosted by a woman selling Thirty-One products. I didn't know anyth... Read more

  • The celery didn't like me

    11/19/2015 9:25:32 PM, by LIBERTY_JOY

    The other day I had some celery and carrot with hummus for a snack ... which tasted delicious. About two hours later though I had a monster stoma... Read more

  • 100 DTWL - Days 17-18

    11/19/2015 9:09:05 PM, by LIBERTY_JOY

    Day 17 - Stop wasting food This lesson talked about how when we keep eating food we don't need (for fuel purposes) then we are wasting food ... Read more

  • Listening to Your Body

    11/19/2015 8:24:21 PM, by DUCKTURNIP

    Boy, did I learn a big lesson today. So I'm bad about listening to my body. I exercise with stretched out muscles (bad), eat junk food when ... Read more

  • it's thursday

    11/19/2015 8:21:37 AM, by MOMMY445

    a mild start to the day. then the temperature is going to drop throughout the day. by the time the day is done, it will be really cold outside. t... Read more

  • Day 323

    11/19/2015 6:06:45 AM, by CROUCHINGFLEA

    I reached my goal of 6k steps yesterday! It may not seem like many steps, especially since 3k of them were done durin... Read more

  • 100 DTWL - Days 15-16

    11/18/2015 9:49:32 PM, by LIBERTY_JOY

    Day 15 - First two bites In the lesson for day 15 Linda wrote about how the first two bites of food will always have the most flavour and ho... Read more

  • A Great Day

    11/18/2015 6:20:29 PM, by HOLS1001

    I am in the Find 30 Step Into Holiday Health Challenge. Today's was to try to get in 2000 extra steps. I don't normally track my steps so I wasn'... Read more

  • woo hoo!

    11/18/2015 3:46:05 PM, by MOMMY445

    my daughter made the volleyball team and they do indeed get to travel to other schools. she had volleyball practice yesterday and she is headed t... Read more

  • Struggle forward

    11/18/2015 2:54:30 PM, by CANNIE50

    I am a confirmed struggler. Very few things come easily to me. Talking, eating, reading, writing...these things come a bit more easily to me than... Read more

  • Day 322

    11/18/2015 7:50:00 AM, by CROUCHINGFLEA

    Went to bed early last night and actually got some sleep, 6 hours is much better than what I have been getting! Got... Read more

  • In The Beginning

    11/18/2015 7:46:09 AM, by ANGIESSPRESSO

    My 24th wedding anniversary was November 14th, so o... Read more

  • Were The Good Old Days Really So Good?

    11/17/2015 9:37:26 PM, by HOLS1001

    As I sit here and eat a bowl of frozen yogurt with a banana cut up in it, I ask myself one question. Does it taste any "less good" than a banana ... Read more

  • Need Support

    11/17/2015 5:01:56 PM, by SUNRIZING

    Today started out OK. But watching the news was a mist... Read more

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