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Blogs by Members of Dealing with Anxiety

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  • The scale really is a cruel master...

    3/30/2015 8:55:23 PM, by CATTUTT

    Okay, so yesterday went really well. It even ended really well. I got so sleepy I couldn't stay awake another minute, and was in bed and sound ... Read more

  • Back on Track

    3/30/2015 6:53:27 PM, by PUPPYBUG

    Today was my first "official" day back at the gym. I did upper body weights and used machines different from my usual ones. I don't like change. ... Read more

  • 2 Minutes 30 Seconds

    3/30/2015 6:18:41 PM, by ADARKARA

    So I mentioned recently that I haven't really been pushing myself as much as I should with my workouts. Well, this morning I was feeling gloomy (... Read more

  • big fat truths

    3/30/2015 4:49:35 PM, by CANNIE50

    The truth is, I am feeling big and fat and very uncomfortable. The truth is, I am tired of telling you this, Sparkly people. The truth... Read more

  • 3/30/2015 Week in Review :( and :)

    3/30/2015 12:19:25 PM, by PATTYKLAVER

    I won't even post the figures. I didn't get in two days what I usually get in a normal day. But I must say that I've been using different muscl... Read more

  • PMA all day

    3/30/2015 11:19:02 AM, by KYRRIA

    ^^ that's what I keep telling myself anyway. Positive mental attitude, despite any outside circumstances. This weekend, yesterday in specif... Read more

  • video blog Video Blog
    Audio Blog Regarding Self-Consciousness

    3/30/2015 8:58:16 AM, by ADARKARA

    Apparently this didn't work. Click here to listen: drive.google.com/file/d/
    XM/view?usp=sharing Read more

  • it's monday

    3/30/2015 8:16:25 AM, by MOMMY445

    my daughter's birthday is today! she is soooooooooo excited and happy! she loves the presents she got so far and the cards she has received. now ... Read more

  • Many steps away from last night...

    3/29/2015 8:27:18 PM, by CATTUTT

    It was quite late when I fell asleep last night. I was up for hours reading health magazines, talking to dh, reading stuff online and just gener... Read more

  • Week ending 3/29/15

    3/29/2015 6:54:34 PM, by EFDUNCAN

    Great week. Getting into the groove of my new job. Live is getting better. Good diet week and great week of exercise. Down 2 for the week. Hope t... Read more

  • Zumba and my anxiety about being judged

    3/29/2015 4:12:48 PM, by SAMZA83

    Hello Everyone, Last week I asked readers of my blog to select a topic that is of relevance to my experience but also interesting to them. W... Read more

  • video blog Video Blog
    Holy Mackarel, she VLOGGED

    3/29/2015 3:47:02 PM, by ADARKARA

    It's short, but I'm easing back into it. I've actually already gone to the walking meetup by the time I'm posting this, and had a great time! ... Read more

  • Great Wolf Lodge

    3/29/2015 8:34:08 AM, by FORZACHANDMATT

    We are at Great Wolf Lodge for the weekend and then will spend a few days exploring Colonial Williamsburg, Jamestown and of course Busch Gardens ... Read more

  • I hope this is the catalyst for change...

    3/28/2015 10:03:31 PM, by CATTUTT

    Any particularly observant souls might wonder why I'm here, posting a blog, instead out, at the party. Well, because I didn't go. Or rather, I ... Read more

  • Good timing on my part...

    3/27/2015 9:08:08 PM, by CATTUTT

    I went to a community market and an apothecary today, and while I was out I picked up some "hippie" Stress Balm... you know, balm to relieve stre... Read more

  • Friday! Hello, beautiful

    3/27/2015 3:35:22 PM, by KYRRIA

    Welp. Here i am. At work on Friday afternoon. Everyone else is gone for the day/weekend and I am patiently waiting for 5pm! Ok, not so pat... Read more

  • friday march 27

    3/27/2015 3:23:49 PM, by JAZZYGF

    Checking out more dr bills we are still paying on two surgeries hubby, and one surgery me from 2014 Its a nightmare and we have paid off 3 but... Read more

  • Weather, Cooking and Comedy

    3/27/2015 2:30:11 PM, by ADARKARA

    So after having a relatively decent week despite major technological aggravation at work, the overcast weather is taking its toll on me again. I'... Read more

  • Ouch

    3/27/2015 12:39:25 PM, by JULYCITY

    I have not exercised for the past two days. I hurt my lower back while marching, how silly is that? gggrrrr.... I stayed within my calorie... Read more

  • Easy Weeknight Wonders

    3/27/2015 11:39:18 AM, by FORZACHANDMATT

    I have never been a good cook - I never had much time to cultivate it and never really was that interested in cooking, but now that I have had mo... Read more

  • it's friday

    3/27/2015 8:43:50 AM, by MOMMY445

    the weekend is here! hurray! I really enjoyed my day off yesterday. i will make having that day off a priority from now on. it is so worth it. ... Read more

  • Day 86

    3/27/2015 7:09:56 AM, by CROUCHINGFLEA

    Still feeling rather stuffy and sick. Had to really push to not fall asleep during the day, so of course when it was finally night a... Read more

  • Oddly sleepy evening...

    3/26/2015 8:40:26 PM, by CATTUTT

    I had no reason to get up early today... therefore, I did not. I slept pretty late, although the last hour I was laying there I think I was awak... Read more

  • Women Laughing Alone With Salad

    3/26/2015 8:37:11 PM, by INARI_FOX

    alad/ Sad. Slightly creepy. Makes me want to go out and have fr... Read more

  • 03/26/2015 weighty 'ships

    3/26/2015 2:21:02 PM, by KIMBERLY0916

    i actually looked over the Weight Over Time report and noticed that i was on a steady decline of weight .. well below my goal line ... until i fo... Read more

  • Writing out what feels dynamic yet muddled

    3/26/2015 2:19:47 PM, by ALASKANMOMOF2

    I'm floored that I haven't written *here* in so long. I've been doing a bunch of writing, but have kept it more personal, I suppose. Today, I'm... Read more

  • it's thursday

    3/26/2015 1:38:49 PM, by MOMMY445

    a much needed day off for me. i have been putting in a bit of extra time at work this week to make up for the hours i did not have to work last w... Read more

  • Simple Pleasure

    3/26/2015 8:53:09 AM, by PATTYKLAVER

    Simple pleasures in life are the best. My simple pleasure today is just cuddling and watching Helena. Have you ever just watched a baby play an... Read more

  • Day 84/ vertigo

    3/25/2015 9:16:02 PM, by CROUCHINGFLEA

    So I went to the doctor's today after my therapy appointment. I had that thing where my head felt weird and my eyes went all blurry,... Read more

  • The return of the gorgeous weather...

    3/25/2015 8:51:13 PM, by CATTUTT

    I'm told by people who were awake and/or have dogs that freak out during thunderstorms that I missed the first thunderstorm of the year this morn... Read more

  • Crispy Sesame Pork

    3/25/2015 6:53:39 PM, by FORZACHANDMATT

    A short blog tonight about a yummy and healthy dinner: Crispy Sesame Pork I found the recipe in a magazine the other day and couldn't ... Read more


    3/25/2015 5:54:13 PM, by WILDXANGELS

    FREEDOM ISN'T FREE: My abuser/husband kicked/locked me out while i was in the hospital. I have envisioned this day, listened to the audio I have ... Read more

  • Weekly weigh-in and measurements - 28% to goal!!!

    3/25/2015 4:53:45 PM, by BEYONDMYFENCES

    Took my measurements today instead of tomorrow as I have a very busy day planned. The last week hasn't been a very good one as I've been terrible... Read more

  • Teeth

    3/25/2015 4:40:36 PM, by JULYCITY

    This feels like pulling teeth! I lost 10 lbs and gained one back. It took me 4 weeks to get rid of that silly pound. I lost that pound and e... Read more

  • it's wednesday

    3/25/2015 11:43:40 AM, by MOMMY445

    a beautiful,mild spring day here today. my daughter has grown some more. now she is a bit taller and she now takes a different size in shoes. she... Read more

  • Sabotage, Selfishness and Gratefulness

    3/25/2015 9:11:18 AM, by ADARKARA

    So my SparkBuddy BOBCATGIRL76 posted a blog about self sabotage, and I realized I've been justifying extra food lately for no reason. I was fixin... Read more

  • My stylist saved the day!

    3/24/2015 8:55:24 PM, by CATTUTT

    I actually was able to sleep a bit last night, and woke up on my own before the alarm. Woo hoo! It was a good start to what turned out to be a ... Read more

  • Pin Up Girl & Positivity

    3/24/2015 5:58:19 PM, by ADARKARA

    While my Tuesday hasn't been as great as Saturday, Sunday and Monday, it didn't suck. I had a couple gloomy moments late morning because it was o... Read more

  • depression

    3/24/2015 4:46:36 PM, by WILDXANGELS

    What I hate most about anxiety is waking up with it. It’s like an emotional hangover – the first thing you feel before you open your eyes. I ... Read more

  • Focusing on the positive

    3/24/2015 11:02:00 AM, by GAL7288

    I came to the realization that there will always be problems no matter what, and some things are so out of my control, out of my hands, some I do... Read more

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