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Blogs by Members of Dealing with Anxiety

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  • Something good came of my insomnia!

    4/20/2015 9:01:34 PM, by CATTUTT

    So last night was just terrible. I was still awake at 6 am. I don't know what happened but my insomnia just would not let me catch a break. BU... Read more

  • it's monday

    4/20/2015 10:04:01 AM, by MOMMY445

    a rainy day here today. that is okay with me and with my daughter. i am taking it easy today,before i head off to work this afternoon. having to ... Read more

  • April 12-18, 2015 Week in Review :(((

    4/20/2015 9:46:45 AM, by PATTYKLAVER

    I've had this cough/sinus thing going on for three weeks now. There's been a few days where I have been really wiped out. I actually took a few... Read more

  • Schedulizing

    4/19/2015 11:59:52 PM, by VALKYRIA-

    Hi Spark I wanted to thank everyone who commented on my las... Read more

  • A Little Frustrated

    4/19/2015 11:26:35 PM, by PUPPYBUG

    Today was an okay day. Work was work, you know? It wasn't a bad day... Just frustrating. Anyway, I had my first soda and alcoholic beverage today... Read more

  • So much better!

    4/19/2015 8:44:05 PM, by CATTUTT

    Okay, it is definitely FACT that you are more likely to exercise when someone is waiting on you to do it. When my alarm went off today, I desper... Read more

  • Week ending 3/19/15

    4/19/2015 7:35:32 PM, by EFDUNCAN

    Good week. Only missed one day of workouts but not so good with my diet. I'm taking a staycation this week and plan to work out each morning. Tak... Read more

  • not really?

    4/19/2015 1:09:47 PM, by WILDXANGELS

    so sick of the abuse!!!!! when will i ever learn??i was invited last week for a cookout with my grandkids and i could not wait,now this morning m... Read more

  • o.k. when?

    4/19/2015 11:45:17 AM, by WILDXANGELS

    venting: I find when i get upset lately I get very angry and when i do i might think of over-eating like i use to do,so i vent instead!!!! what h... Read more

  • ouch

    4/18/2015 10:58:50 PM, by WILDXANGELS

    OUCH..... I am so grateful to be part a recovery group. Feeling very lonely today and haven't been able to connect with any of my local support ... Read more

  • You guys are just amazing!

    4/18/2015 9:24:22 PM, by CATTUTT

    I really appreciate all the support I've gotten from all of you the past few days. You guys are the best friends a girl could ask for! Toda... Read more

  • Exercise is the Best Medicine

    4/18/2015 7:23:24 PM, by ADARKARA

    Ugh. This week? It's totally sucked. I've been a wreck: crying everyday due to a) hormones b) depression c) abandonment issues AGAIN and d) as of... Read more

  • I'm tired of sad birthdays

    4/18/2015 6:18:50 PM, by INARI_FOX

    My birthday will be spent alone and unacknowledged except for one bright note--my daughter will call me. How do I know that it will be this way? ... Read more

  • Acting class for my anxious son and staying on track

    4/18/2015 2:21:13 PM, by FORZACHANDMATT

    Our youngest boy has generalized anxiety and separation anxiety and it has been a tough road but days like today really make me have hope that he... Read more

  • This Week

    4/18/2015 12:35:00 PM, by PUPPYBUG

    Okay, I haven’t posted in a few days. I’ve been working. I prepped a couple meals before leaving the house Wednesday and for the most part ev... Read more

  • Day 108

    4/18/2015 10:18:54 AM, by CROUCHINGFLEA

    Starting again with working out on Monday. I still just can't seem to get out of bed on time! I tried yesterday morning (today is Saturday so I l... Read more

  • one day soon

    4/17/2015 9:08:49 PM, by WILDXANGELS

    time.... memories to replace the ones that are in the front of vision. most of all, I dont think of it as a hole or something to fill. I think of... Read more

  • Spoke too soon I guess...

    4/17/2015 9:08:48 PM, by CATTUTT

    Today was going really well. My mood was better, I was eating well, we even went to the park and walked. It was all very nice and on track. ... Read more

  • Cooking for one

    4/17/2015 6:01:57 PM, by VALKYRIA-

    Guys I'm doing really well!!!!!!! I went to the store and bought a bunch of healthy food, and got my kitchen all cleaned up, and am cooking... Read more

  • Doing Some Mental House Cleaning

    4/17/2015 2:11:57 PM, by BOSTONMARGY

    It's been a long few weeks, culminating in an unexpected injury to my rib cage. It feels like a pulled muscle, and it's painful enough to put a s... Read more

  • Hi.

    4/17/2015 10:27:04 AM, by ADARKARA

    Don't have much to say lately, hence the lack of blogs. Having a very hard time right now. Sick of dealing with women's hormones, sick of weather... Read more

  • it's friday

    4/17/2015 9:00:52 AM, by MOMMY445

    i have some errands to complete this morning,before i go to work later this afternoon. i enjoyed spending some one on one time with my daughter t... Read more

  • Tonight's non-entry...

    4/16/2015 8:47:04 PM, by CATTUTT

    Been a lousy day, and I'm just not feeling the spirit of writing tonight. Tomorrow WILL be better and I"ll be back to blog tomorrow night. ... Read more

  • Day After Tomorrow

    4/16/2015 5:22:33 PM, by JLDACQ

    The wedding is Saturday. I'm surprised at how well the planning went. I'm excited, and just hoping I eat right enough & sleep enough so I can rea... Read more

  • it's thursday

    4/16/2015 4:23:06 PM, by MOMMY445

    a beautiful spring day today. i'm enjoying some time with my daughter at the local library. all of the birds say hi! a much needed day off from w... Read more

  • Progress! 50% to my 45 day challenge goal with 30 days to go!!!

    4/16/2015 7:52:37 AM, by BEYONDMYFENCES

    On April 1 I joined a challenge that gives us 45 days to loose 5% of our body weight... Yesterday I did my weigh in and measurements and am over ... Read more

  • Busy day!

    4/15/2015 9:33:45 PM, by CATTUTT

    My morning started off early. I had my alarm set for 8:15, which is the crack of dawn in my book. I got up, got dressed, gathered some food to ... Read more

  • Great article

    4/15/2015 10:21:41 AM, by FORZACHANDMATT

    Read this article this morning and wanted to share: www.prevention.com/mind-
    body/why-im-happier-when-i
    m-fat?cid=NL_PVNT_2084... Read more

  • Much better day!!

    4/14/2015 8:20:41 PM, by CATTUTT

    I continued to feel like crap last night until I went to bed, and early at that. I woke up this morning ready to be back on track as though yest... Read more

  • Day 2

    4/14/2015 4:23:14 PM, by VALKYRIA-

    Day off! Today I am being proactive, but realistic. Lots of scattered thoughts and emotions, but I'm not letting them distract me from the task a... Read more

  • 4 months and still so hard

    4/14/2015 4:12:25 PM, by FORZACHANDMATT

    Missing mom so much ... Read more

  • it's tuesday

    4/14/2015 11:51:04 AM, by MOMMY445

    i made it through another day. i had a hectic weekend. yet it was worth every minute. my daughter is enjoying school and says hi. all of the bird... Read more

  • Tomorrow

    4/14/2015 9:35:00 AM, by JULYCITY

    Tomorrow is my weigh-in day. It really isn't that important to me. I may have lost or I may have stayed the same. I have been gratified in ot... Read more

  • Day 104

    4/14/2015 8:30:04 AM, by CROUCHINGFLEA

    I am not giving up, I will not give up! The past 4 days I've slept in every time. My alarm goes off and I think, I'm just going to c... Read more

  • Evening #1 April 13

    4/14/2015 12:00:31 AM, by VALKYRIA-

    Admittedly, I can't count how many times I've, "started over," with numbering these blogs, but I'm never forgetting the past, it's just another n... Read more

  • Recipe Flop and Other Things

    4/13/2015 10:03:10 PM, by PUPPYBUG

    Once again, I woke up not wanting to go to the gym. But once again, I went anyway. I did upper body weights and was able to increase in some inst... Read more

  • Disappointed, frustrated and feeling like crap...

    4/13/2015 8:47:31 PM, by CATTUTT

    Today started out well. I slept through the night last night without waking up and eating, and woke up and got up at a decent time. I wasn't ve... Read more

  • 04/13/2015 refocus on the positive

    4/13/2015 5:45:28 PM, by KIMBERLY0916

    in DBT a theme we keep going is to purposefully notice the positives throughout the day .. without darkness there would exist no light ... Read more

  • New Job New Plan New Life ;)

    4/13/2015 4:47:47 PM, by VALKYRIA-

    Hello lovelies! I started working a few weeks ago at executive servi... Read more

  • Weekend

    4/12/2015 9:31:52 PM, by PUPPYBUG

    I woke up "early" yesterday and went for an hour swim. Does swimming really burn that many calories? I showered and went to bug Bryan who happene... Read more

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