Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Team Saskatchewan

Return To the Team Team Saskatchewan

  • Week 19 Update

    5/16/2017 1:15:14 AM, by KARALIANNE

    Gained this week but there are a few reasons for that, one being biology and the other being emotional eating. *sigh* I'm coming out of the funk,... Read more

  • Week 18 Update

    5/9/2017 12:34:21 AM, by KARALIANNE

    I haven't weighed myself yet this week. Generally things have been going pretty well. Yesterday I did a bunch of gardening. We have an old w... Read more

  • Week 17 Update

    5/2/2017 2:32:29 AM, by KARALIANNE

    So I gained weight in the last little while, but I understand why and I am not actually concerned. I've been under extra stress for the past mont... Read more

  • Week 16 Update

    4/25/2017 12:42:58 AM, by KARALIANNE

    Didn't weigh in, I'll do that tomorrow. Not really worrying about it. My health goal is to be physically, mentally, spiritually, and emotion... Read more

  • Week 15 Update

    4/17/2017 11:59:13 PM, by KARALIANNE

    Gained a little this week, but not surprised. Also not really too worried about it. I'm working on a few things that I hope will help me rea... Read more

  • Week 14 Update

    4/11/2017 2:40:54 AM, by KARALIANNE

    Forgot to blog last week. Been losing steadily. I haven't really changed my eating habits. I have noticed that I do better if I don't snack ... Read more

  • Week 12 Update

    3/28/2017 1:52:17 AM, by KARALIANNE

    I forgot to weigh myself this morning. I have graduated to plain coffee -- I don't need to brew it with spices in the hopper anymore! This m... Read more

  • Week 11 Update

    3/21/2017 1:48:23 AM, by KARALIANNE

    Stayed the same, weight-wise. I'm not needing coffee quite as often, which is great! I want to figure out my health stuff but I'm not t... Read more

  • Week 10 Update

    3/14/2017 1:22:21 AM, by KARALIANNE

    Regained this week. Oops. I think it was partly a messed up schedule. I'm back on the wagon (mostly) after a weekend of not worrying about it. ... Read more

  • Day 1

    3/12/2017 2:06:38 PM, by R_BEATTY

    So I am starting a daily workout challenge and walkin... Read more

  • another busy weekend...

    3/10/2017 9:23:12 PM, by LAURIEBLT

    Hey Anyone.... The week has been busy (as usual)! I have been successful with food logging, blogging, and my water has been alright. The e... Read more

  • Week 9 Update

    3/7/2017 1:18:36 AM, by KARALIANNE

    I lost three pounds last week. Obviously something is working! I think LoseIt! is my favourite of the three apps. Still using all three and ... Read more

  • Family weekend...

    3/5/2017 5:09:08 PM, by LAURIEBLT

    My son and his girlfriend are here for the weekend. It's been fun but not all that healthy! Weekends are always a struggle to get steps in. I ... Read more

  • Hoping for a change

    3/5/2017 2:26:36 PM, by R_BEATTY

    I have been putting my weight loss journey on hold. Today I am starting a food journal to track my current eating habits and I have joined a wei... Read more

  • Marchin' March!

    3/4/2017 9:42:37 AM, by LAURIEBLT

    March has come to Saskatchewan but we are not done winter yet! We are supposed to get a dump of snow over the weekend. Every spring I am motiva... Read more

  • been a year!

    2/28/2017 8:21:03 PM, by LAURIEBLT

    So, I am starting this blog off grumpy! I had a couple of paragraphs typed, pressed the wrong button (apparently) and it all disappeared!! Any... Read more

  • Week 8 Update

    2/28/2017 1:50:03 AM, by KARALIANNE

    I lost more! So glad. I am currently tracking my food here as well as MyFitnessPal and LoseIt. I'm going to see which of the other two I like bes... Read more

  • Week 7 Update

    2/21/2017 12:19:35 AM, by KARALIANNE

    Down again. New meds have been making me really sleepy but that may be lifting already! Busy-ish day tomorrow. Hoping to be able to con... Read more

  • Week 6 Update

    2/14/2017 1:05:38 AM, by KARALIANNE

    Regained that 3lbs but I'm okay with that for now. I saw the doctor on Thursday and had some bloodwork done. My right foot requires phy... Read more

  • Week 5 Update

    2/7/2017 12:50:56 AM, by KARALIANNE

    Three pounds down! Not changing my plan yet. Stick with what I've been doing, basically. I have a doctor's appointment Thursday afterno... Read more

  • Week 4 Update

    1/31/2017 1:32:35 AM, by KARALIANNE

    Missed last week. Sorry about that! I've been doing okay. Not much weight loss (if any) but I'm okay with that for now, especially since exe... Read more

  • Week 2 Update

    1/17/2017 10:31:02 AM, by KARALIANNE

    Last week went well, I think. I probably snacked too much in the evening though, leading to just a half pound loss. Onward and upward, though; a... Read more

  • I am Aiming for Spring

    1/15/2017 9:51:30 AM, by 70SCHICK

    Lol I always forget how to add a blog from my phone. T... Read more

  • Week 1 Update 2017

    1/10/2017 12:54:27 AM, by KARALIANNE

    A variety of things happened last week that sabotaged my attempts to cut sweeteners and yeast, but I did my best and made the best choices that I... Read more

  • Happy New Year!

    1/2/2017 4:13:27 PM, by KARALIANNE

    My plans this year are pretty simple. I'm cutting sweeteners and yeast from my diet. I'm hoping to get into physio for my plantar fasci... Read more

  • Problem meal

    1/2/2017 10:59:19 AM, by BULGEBATTLER

    Supper is the difficult meal for me. Breakfast and dinner are easy-peasy and a balanced meal is the usual challenge. Supper however is a differen... Read more

  • The meaning of community

    12/23/2016 10:07:19 AM, by BULGEBATTLER

    I attended a memorial service for a dear cousin yesterday in my small home town and gained a deeper understanding of the word community. The memo... Read more

  • High fasting reading 9.7

    12/23/2016 9:51:32 AM, by BULGEBATTLER

    I think I have discovered the reason behind my recent in-range readings - weight loss. Nothing dramatic but 287 this morning. Down from 295 recen... Read more

  • Christmas Comes Anyway!

    12/22/2016 10:58:43 AM, by _RAMONA

    Three more sleeps 'til Santa...YIKES! Unlike ... Read more

  • Fasting under 7

    12/20/2016 11:17:13 AM, by BULGEBATTLER

    My fasting reading this morning was 6.6. I have not been taking Invokana for 2 weeks now so obviously it is not the reason for my recent in-range... Read more

  • Invokana

    12/19/2016 11:44:59 AM, by BULGEBATTLER

    Further to my previous blog my readings are more often not in range (high) since those initial three days. This may well be more attributable to ... Read more

  • No motivation at all today

    12/19/2016 9:01:08 AM, by BLUEROSE73

    I have a lot to share about the past month or so, but that's not what I'm blogging about today However, a fallout of the past few months is ... Read more

  • Invokana

    12/13/2016 2:34:54 PM, by BULGEBATTLER

    A specialist has prescribed this for me and I have been taking it for several months. I believe it has been a factor in controlling my sugars but... Read more

  • My moment of vulnerability

    12/12/2016 2:58:43 PM, by BULGEBATTLER

    Eating is a tremendous pleasure for me so when it comes time to choose what I am going to eat I cave in. The desire for the choice is very, very ... Read more

  • Another Cold Day

    12/11/2016 8:00:29 AM, by 70SCHICK

    ... Read more

  • My Motivation

    12/4/2016 10:33:24 AM, by 70SCHICK

    I bought this little black dress for just $5 from Dots... Read more

  • Back at it.

    12/2/2016 7:25:39 AM, by BLUEROSE73

    I'm working on getting back to it all. I went for my run this morning. I did start out running half of it - run 1 block, walk 1. Even though I... Read more

  • Making a plan and working the plan -- Keep It Simple Silly!

    11/29/2016 1:05:56 AM, by KARALIANNE

    I do meal planning on a monthly basis. By which I mean, I have a rotating schedule of meals for dinners and Saturday breakfasts, and I put it all... Read more

  • In my ideal world...

    11/23/2016 8:27:45 AM, by BLUEROSE73

    I would be in an awesome practicum placement, with opportunities to grow and learn as well as mentoring. I would be at my ideal weight I woul... Read more

Page 1 of 20: