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Blogs by Members of Team Saskatchewan

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  • Week 11 Update

    3/21/2017 1:48:23 AM, by KARALIANNE

    Stayed the same, weight-wise. I'm not needing coffee quite as often, which is great! I want to figure out my health stuff but I'm not t... Read more

  • Week 10 Update

    3/14/2017 1:22:21 AM, by KARALIANNE

    Regained this week. Oops. I think it was partly a messed up schedule. I'm back on the wagon (mostly) after a weekend of not worrying about it. ... Read more

  • Day 1

    3/12/2017 2:06:38 PM, by R_BEATTY

    So I am starting a daily workout challenge and walkin... Read more

  • another busy weekend...

    3/10/2017 9:23:12 PM, by LAURIEBLT

    Hey Anyone.... The week has been busy (as usual)! I have been successful with food logging, blogging, and my water has been alright. The e... Read more

  • Week 9 Update

    3/7/2017 1:18:36 AM, by KARALIANNE

    I lost three pounds last week. Obviously something is working! I think LoseIt! is my favourite of the three apps. Still using all three and ... Read more

  • Family weekend...

    3/5/2017 5:09:08 PM, by LAURIEBLT

    My son and his girlfriend are here for the weekend. It's been fun but not all that healthy! Weekends are always a struggle to get steps in. I ... Read more

  • Hoping for a change

    3/5/2017 2:26:36 PM, by R_BEATTY

    I have been putting my weight loss journey on hold. Today I am starting a food journal to track my current eating habits and I have joined a wei... Read more

  • Marchin' March!

    3/4/2017 9:42:37 AM, by LAURIEBLT

    March has come to Saskatchewan but we are not done winter yet! We are supposed to get a dump of snow over the weekend. Every spring I am motiva... Read more

  • been a year!

    2/28/2017 8:21:03 PM, by LAURIEBLT

    So, I am starting this blog off grumpy! I had a couple of paragraphs typed, pressed the wrong button (apparently) and it all disappeared!! Any... Read more

  • Week 8 Update

    2/28/2017 1:50:03 AM, by KARALIANNE

    I lost more! So glad. I am currently tracking my food here as well as MyFitnessPal and LoseIt. I'm going to see which of the other two I like bes... Read more

  • Week 7 Update

    2/21/2017 12:19:35 AM, by KARALIANNE

    Down again. New meds have been making me really sleepy but that may be lifting already! Busy-ish day tomorrow. Hoping to be able to con... Read more

  • Week 6 Update

    2/14/2017 1:05:38 AM, by KARALIANNE

    Regained that 3lbs but I'm okay with that for now. I saw the doctor on Thursday and had some bloodwork done. My right foot requires phy... Read more

  • Week 5 Update

    2/7/2017 12:50:56 AM, by KARALIANNE

    Three pounds down! Not changing my plan yet. Stick with what I've been doing, basically. I have a doctor's appointment Thursday afterno... Read more

  • Week 4 Update

    1/31/2017 1:32:35 AM, by KARALIANNE

    Missed last week. Sorry about that! I've been doing okay. Not much weight loss (if any) but I'm okay with that for now, especially since exe... Read more

  • Week 2 Update

    1/17/2017 10:31:02 AM, by KARALIANNE

    Last week went well, I think. I probably snacked too much in the evening though, leading to just a half pound loss. Onward and upward, though; a... Read more

  • I am Aiming for Spring

    1/15/2017 9:51:30 AM, by 70SCHICK

    Lol I always forget how to add a blog from my phone. T... Read more

  • Week 1 Update 2017

    1/10/2017 12:54:27 AM, by KARALIANNE

    A variety of things happened last week that sabotaged my attempts to cut sweeteners and yeast, but I did my best and made the best choices that I... Read more

  • Happy New Year!

    1/2/2017 4:13:27 PM, by KARALIANNE

    My plans this year are pretty simple. I'm cutting sweeteners and yeast from my diet. I'm hoping to get into physio for my plantar fasci... Read more

  • Problem meal

    1/2/2017 10:59:19 AM, by BULGEBATTLER

    Supper is the difficult meal for me. Breakfast and dinner are easy-peasy and a balanced meal is the usual challenge. Supper however is a differen... Read more

  • The meaning of community

    12/23/2016 10:07:19 AM, by BULGEBATTLER

    I attended a memorial service for a dear cousin yesterday in my small home town and gained a deeper understanding of the word community. The memo... Read more

  • High fasting reading 9.7

    12/23/2016 9:51:32 AM, by BULGEBATTLER

    I think I have discovered the reason behind my recent in-range readings - weight loss. Nothing dramatic but 287 this morning. Down from 295 recen... Read more

  • Christmas Comes Anyway!

    12/22/2016 10:58:43 AM, by _RAMONA

    Three more sleeps 'til Santa...YIKES! Unlike ... Read more

  • Fasting under 7

    12/20/2016 11:17:13 AM, by BULGEBATTLER

    My fasting reading this morning was 6.6. I have not been taking Invokana for 2 weeks now so obviously it is not the reason for my recent in-range... Read more

  • Invokana

    12/19/2016 11:44:59 AM, by BULGEBATTLER

    Further to my previous blog my readings are more often not in range (high) since those initial three days. This may well be more attributable to ... Read more

  • No motivation at all today

    12/19/2016 9:01:08 AM, by BLUEROSE73

    I have a lot to share about the past month or so, but that's not what I'm blogging about today However, a fallout of the past few months is ... Read more

  • Invokana

    12/13/2016 2:34:54 PM, by BULGEBATTLER

    A specialist has prescribed this for me and I have been taking it for several months. I believe it has been a factor in controlling my sugars but... Read more

  • My moment of vulnerability

    12/12/2016 2:58:43 PM, by BULGEBATTLER

    Eating is a tremendous pleasure for me so when it comes time to choose what I am going to eat I cave in. The desire for the choice is very, very ... Read more

  • Another Cold Day

    12/11/2016 8:00:29 AM, by 70SCHICK

    ... Read more

  • My Motivation

    12/4/2016 10:33:24 AM, by 70SCHICK

    I bought this little black dress for just $5 from Dots... Read more

  • Back at it.

    12/2/2016 7:25:39 AM, by BLUEROSE73

    I'm working on getting back to it all. I went for my run this morning. I did start out running half of it - run 1 block, walk 1. Even though I... Read more

  • Making a plan and working the plan -- Keep It Simple Silly!

    11/29/2016 1:05:56 AM, by KARALIANNE

    I do meal planning on a monthly basis. By which I mean, I have a rotating schedule of meals for dinners and Saturday breakfasts, and I put it all... Read more

  • In my ideal world...

    11/23/2016 8:27:45 AM, by BLUEROSE73

    I would be in an awesome practicum placement, with opportunities to grow and learn as well as mentoring. I would be at my ideal weight I woul... Read more

  • Today

    11/22/2016 6:48:38 AM, by BLUEROSE73

    I stopped running for just over a week due to illness. I was struggling to get back to it. Who am I kidding. I still am. However, I made the ... Read more

  • Autoimmunity Demystified (Part 2)

    11/21/2016 7:20:39 PM, by _RAMONA

    Apparently there is a limit for how long a blog post can be, and I reached it with my last post, LOL! My notes for the first part of the fol... Read more

  • Doing well

    11/20/2016 1:21:58 PM, by 70SCHICK

    Down to 157. I feel better about myself, this crazy s... Read more

  • Back on Track - Again!

    11/16/2016 7:41:09 AM, by 70SCHICK

    I am 158 as of this morning. I've been refocusing on m... Read more

  • Autoimmunity Demystified (Part 1)

    11/15/2016 11:10:01 AM, by _RAMONA

    If you've never before participated in a FREE on-line educational event, let this be the first: Betrayal: The Autoimmune Disease Solution They'... Read more

  • Still plugging away at it

    11/13/2016 3:12:24 PM, by BLUEROSE73

    my focus hasn't been on weight loss for a few months now. I knew it wouldn't be possible to make it my top priority. I've been far too busy wit... Read more

  • It's been a bit ...

    11/8/2016 6:49:19 AM, by BLUEROSE73

    ... but I'm still here. I haven't been running, but I have gone out for a run daily. I get about half of my run in and they I power walk. I rea... Read more

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