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Blogs by Members of Circle of Friends on A Journey

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What I ate today
6/29/2014 5:45:59 PM,  2 COMMENTS

I just started the Hungry Girl diet last week and have lost 3 lbs. The food is delicious and filling. Here is my breakfast, the Mega Fruit 'n Yogurt...  Read more


Caregiver burnout
3/29/2014 11:29:12 PM,  6 COMMENTS

I am now taking care of my boyfriend who almost lost his foot due to his own stubborness and unwillingness to go to a doctor. Half of his foot was re...  Read more


Anyone go through this?
3/19/2014 11:55:16 PM,  7 COMMENTS

My boyfriend is very stubborn. He cut his toenail and his foot got infected. It got bad fast. I told him over and over he will lose his foot but he...  Read more


I Believe In You and Me
2/13/2014 9:01:18 PM,  1 COMMENTS

I truly believe in you and I always will. Love Always, Louise .... Me...  Read more


You Are A Winner
2/8/2014 8:10:07 PM,  0 COMMENTS

You can lose this weight and you will....  Read more


Lost and Alone
10/8/2013 8:51:28 AM,  3 COMMENTS

I stopped worrying about dieting for awhile. After over a year of trying, my husband and I were thrilled to discover we were expecting! So the diet...  Read more


"Today Is The Day"
10/2/2013 9:54:57 AM,  0 COMMENTS

Dear Louise, Today is the day for you to rededicate yourself to your weight loss efforts. Either you are going to finally realize the importance...  Read more


THIS is the beginning of a new day
9/16/2013 8:43:57 AM,  6 COMMENTS

This is the beginning of a new day. God has given me this day to use as I will. I can waste it or use it for good. What I do today is very impo...  Read more


8/21/2013 1:49:30 PM,  3 COMMENTS

This is a fiesta salad that I had today. It had roasted corn and grilled chicken. It really was filling and delicious....  Read more


8/20/2013 3:10:55 PM,  2 COMMENTS

I chopped my own veggies for my stir fry. Sooooooooo good....  Read more


Starting a New Week
8/5/2013 10:38:58 AM,  2 COMMENTS

I've been struggling with motivation, especially this morning. Monday mornings are always rough, we were all running late, and I wonder what it's all...  Read more


Friday of Week 1 - Doing Good!
8/2/2013 12:32:45 PM,  1 COMMENTS

I did it! Yesterday was the last day of my detox diet. I am so excited to be eating more normal food again (though I really don't want any veget...  Read more


8/1/2013 8:59:36 AM,  2 COMMENTS

When I woke up this morning I had a sore throat and was congested. Panic set in. Everytime I try to reboot my diet and exercise plans I get sick or...  Read more


Day 2 of Detox - Done!
7/31/2013 9:17:09 PM,  1 COMMENTS

I'm doing it! It's not always easy. There have been some serious mental wars between sticking to the plan and doing what is easy. Especially after...  Read more


Cleanse and Detox
7/30/2013 11:28:14 AM,  4 COMMENTS

We couldn't wait to do grocery shopping, so last night we shopped and got lots of fresh produce. Yum! I am so excited to finally have some good food...  Read more


2013's Fresh Start
7/29/2013 10:27:57 AM,  2 COMMENTS

For the last year I have not tried to diet, or exercise too vigorously, as we were trying to get pregnant, and I didn't want to do anything that could...  Read more


It's Been Awhile...
6/3/2013 7:39:11 PM,  1 COMMENTS

It has been awhile since I have posted anything. However, please know that I am still hanging in there. I believe between 2013 and 2014 I will finally...  Read more


POUNDS LOST is the best girdle out there!!
4/26/2013 10:40:54 AM,  3 COMMENTS

One might think the title of my entry indicates a new success. It doesn't. If anything, I'm frustrated--and a little scared--because my body seems t...  Read more


Today is the Day
4/22/2013 8:58:52 PM,  1 COMMENTS

Today Is the first day of the rest of my life....  Read more


Spark Peeps' Encouragement ROCKS!!
4/3/2013 2:27:51 PM,  6 COMMENTS

I just want to say that I am so grateful to the wonderful, caring people who share of themselves on Spark. All of you who left comments here--your en...  Read more


3/27/2013 3:36:22 PM,  6 COMMENTS

Weeellll..... I can honestly say that I thought I'd be, if not at my goal weight, at least substantially lighter by now! Because in fact...  Read more


sigh . . . . . . . .
3/22/2013 4:04:06 PM,  6 COMMENTS

Hello Guys, it been a while since I have Blogged. I have been having alot of trouble out of my knees here lately. Need a knee replacement, because o...  Read more


Be Careful
3/18/2013 8:39:53 PM,  3 COMMENTS

Be Careful to live properly among your unbelieving neighbors. Then even if they accuse you of doing wrong they will see your honorable behavior, and...  Read more


Six Days
1/31/2013 9:22:27 PM,  0 COMMENTS

You have six days each week for your ordinary work, but on the seventh day you must stop working even during the seasons of plowing and harvest Exodu...  Read more


Post Surgery
1/29/2013 11:19:24 PM,  3 COMMENTS

Seven days since having my gastric sleeve surgery. The incisions are healing, but still bruised and I'm still working on getting all the fluid in tha...  Read more


How can I add more protein to my diet?
1/26/2013 1:32:49 PM,  4 COMMENTS

I always seem to be low the recommended amount of protein. It is a struggle to find ways to increase the protein without going over on the calorie si...  Read more


New Strength
1/14/2013 5:28:26 PM,  2 COMMENTS

But those who trust in the Lord will find new strength. They will soar high on wings like eagles. They will run and not grow weary. They will walk...  Read more


Small successes
1/12/2013 5:39:58 PM,  2 COMMENTS

The master was full of praise, "Well done, my good and faithful servant. You have been faithful in handling this small amount, so now I will give you...  Read more


I Had Not
1/8/2013 10:36:58 PM,  2 COMMENTS

If I had not confessed the sin in my heart, the Lord would not have listened. Psalm 66:18 Have you confessed to God lately? Maybe it's importan...  Read more


On the Path to a Healthier Me in 2013 with Heart Stent
1/6/2013 8:31:40 PM,  3 COMMENTS

Hi Spark People !! 213 Let me start by saying that since finding My Fitness Pal over a year ago I stopped coming to Spark People :( I know that...  Read more


The Gift of
1/2/2013 10:55:34 PM,  1 COMMENTS

But God gives to some the gift of marriage, and to others the gift of singleness. 1 Corinthians 7:7 Singleness is a gift. Marriage is a gift....  Read more


He was amazed
12/31/2012 12:30:33 AM,  1 COMMENTS

When Jesus heard this, he was amazed. Turning to those who were following Him, He said, "I tell you the truth, I haven't seen faith like this in all...  Read more


I'm back...
12/29/2012 8:25:20 PM,  3 COMMENTS

My last blog post was almost 2 years ago. I was excited about starting the Perfect Workout system gym. Well, I did and still go there. I have firme...  Read more


So I Say
12/29/2012 3:43:01 PM,  1 COMMENTS

So I Say, let the Holy Spirit guide your lives. Then you won't be doing what your sinful nature craves. Galatians 5:16 Are you open to listenin...  Read more


Side Effects of Talent
12/28/2012 9:06:22 AM,  3 COMMENTS

In His grace, God has given us different gifts for doing certain things well. So if God has given you the ability to prophesy, speak out with as much...  Read more


Be Renewed
12/26/2012 7:29:15 PM,  1 COMMENTS

Put on your new nature, and be renewed as you learn to know your Creator and become like Him. Colossians 3:10 We are forgiven of our sins and be...  Read more


First Child
12/25/2012 11:25:52 AM,  1 COMMENTS

She gave birth to her first child, a son. She wrapped him snugly in strips of cloth and laid him in a manger, because there was no lodging available...  Read more


Right Thing To Do
12/22/2012 1:52:15 PM,  2 COMMENTS

Children, obey your parents because you belong to the Lord, for this is the right thing to do. Ephesians 6:1 Christmas is meaningful. Christmas...  Read more


Give to anyone
12/21/2012 11:29:15 PM,  1 COMMENTS

Give to anyone who asks, and when things are taken away from you, don't try to get them back. Luke 6:30 Giving can be easy especially when we ch...  Read more


Bring Him Back
12/13/2012 7:58:14 AM,  1 COMMENTS

But why should I fast when he is dead? Can I bring him back again? I will go to him one day, but he cannot return to me 2 Samuel 12:23 King Da...  Read more


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