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Featured Blog Posts
From Members

Below are recent blog posts that other members have enjoyed reading.
 

  Blog Post Title: Author: Date Posted:
The Slight Edge ELVIRAKITTIES 11/20/2009 4:06:58 PM
Appreciation MSZIP76 11/20/2009 3:02:11 PM
A wee bit on the delayed side of life but better late then never ELVIRAKITTIES 11/19/2009 4:53:56 PM
My Progess Pics!!! PALESEPT 11/18/2009 4:46:15 PM
the latest and greatest.. and not so greatest... YOUKNEEQUE 11/11/2009 7:23:30 PM
I've Been Sick!:( PALESEPT 11/7/2009 2:49:53 PM
Just when you think... MSZIP76 10/14/2009 1:07:04 AM
Even SP Bumped Up My Calories?!?!? PALESEPT 9/26/2009 7:43:50 AM
I Know I Was Supposed To GAIN A Little, But... PALESEPT 9/19/2009 7:37:20 AM
New Plan, New Weight Goal... UP!:\ PALESEPT 9/10/2009 8:21:52 AM
Fit for Fall Plan of Action WHY_NOT 9/3/2009 9:51:48 PM
Fit for Fall Plan of Action WHY_NOT 9/3/2009 9:51:26 PM
My journey back to Sparks CHIRORENGO 9/3/2009 3:50:23 PM
Grr... So Close To My Second Goal!:( PALESEPT 8/31/2009 8:11:25 AM
Gym cut short! BL0775 8/26/2009 11:12:51 AM
I still here!! BL0775 8/20/2009 1:31:38 AM
Happy Day!! BL0775 8/13/2009 4:54:45 PM
"Too Thin"... I Think Not! PALESEPT 8/6/2009 6:29:45 AM
Beach Day Delight! PALESEPT 8/3/2009 8:23:36 AM
Beach Day Delight! PALESEPT 8/3/2009 8:22:19 AM
I Look Like A Leper!!!:( PALESEPT 8/2/2009 7:15:26 AM
My Measurements!!! PALESEPT 7/29/2009 8:21:16 AM
Still at it. BL0775 7/26/2009 4:58:17 PM
Swimming!!! MAW_OH 7/16/2009 12:52:33 PM
Tripping Over My Words!!! PALESEPT 7/16/2009 7:33:49 AM
 
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Today On SparkPeople
Featured Article
SparkPeople's 500-Calorie Thanksgiving Feast

80% of SparkPeople members try to cook healthier versions of holiday favorites, according to a recent poll. Eat better this Turkey Day with these nine exclusive recipes that are BIG on taste and tradition but low in calories.

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Modified Pushups on Foam Roller
This Pilates-style pushup is great for the triceps!
Featured Recipe
Chef Meg's Zucchini Muffins
Submitted By: CHEF_MEG

These muffins are very filling!

The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,934,724,597
  • Pounds Lost: 9,212,675
  • Cups Water Drank: 213,139,180
  • SparkAmerica Minutes: 940,996,416
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