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  • Resolution Run 2017

    1/22/2017 4:44:55 AM, by SMILEABBYG

    Can I cry now ?? This sure was and is very painful 😖 ... Read more

  • Thanks for your prayers

    1/21/2017 3:24:46 PM, by COOP9002

    Thanks for your prayers and concern for Debbie. She slept better last night. Still struggling with the hacky cough. However, she was able to get ... Read more

  • Bears repeating

    1/21/2017 12:22:21 PM, by LENOREMORR

    Drink the water. Track the food. I am not a yo-yo. I am not a yo-yo. Drink the water. Track the food.... Read more

  • This week in steps

    1/21/2017 1:04:45 AM, by KELSPRETTYGIRL

    I don't feel today is accurate. But oh well. Thanks... Read more

  • Moderation

    1/20/2017 7:32:13 PM, by MOBYCARP

    On SparkPeople, there is a lot of attention given to moderation. Usually this is focused on nutrition. We have to eat, but most of us got here ... Read more

  • How a sore back helps you move mindfully

    1/20/2017 7:22:47 PM, by DEB9021

    My back is feeling better now, but for a few days I was very mindful of keeping feet, knees and hips all facing the same direction-FORWARD-when m... Read more

  • Rough night

    1/20/2017 4:48:29 PM, by COOP9002

    While i am finally through this crud, my wife seems to have slipped back into some of it. she didn't sleep last night, because of a persistent ha... Read more

  • Strong and Lean in 2017 - January 19th

    1/19/2017 9:53:22 PM, by GOING-STRONG

    Recently, I joined the Green Valley Rec Hiking Club and I'm so glad I did! I have been on a number of hikes with the group and the variety is ju... Read more

  • Getting Better

    1/19/2017 11:15:53 AM, by COOP9002

    Thank you so much for praying for my wife. She is feeling much better today. I am finally getting close to full strength again. Hopefully, we hav... Read more

  • I made it to 900 days!

    1/19/2017 9:41:58 AM, by RUNNER4LIFE08

    900 days ago I made a choice to start logging my food. I didn't use Spark but another app called "MyFitnessPal". My friend had started it and s... Read more

  • Debbie

    1/18/2017 10:59:27 AM, by COOP9002

    my wife was miserable last night, so she went to the doctor this morning. she has bronchitis and an ear infection. they gave her some antibiotic... Read more

  • New Vegan + Plateau

    1/18/2017 10:37:51 AM, by KEENS773

    Since my last entry (3 months ago) I hadn't lost any weight. None. Of course I didn't gain anything either. Was this a plateau months on? Or was ... Read more

  • Strong and Lean in 2017 - January 17th

    1/17/2017 9:58:17 PM, by GOING-STRONG

    Hi Sparksters! I know it has been quite a while since I have posted a blog... but thought I would give it a go today beca... Read more

  • Flu Bug

    1/17/2017 12:18:24 PM, by COOP9002

    i'm feeling better finally. however our youngest daughter had to miss school today due to some stomach issues. now my wife seems to be coming dow... Read more

  • Time for change

    1/16/2017 12:27:24 PM, by DEPOTMODE

    Starting over from a different place. I re-injured my back in November, and have had another round of oral steroids. Also more muscle relaxers, a... Read more

  • Time for change

    1/16/2017 12:27:23 PM, by DEPOTMODE

    Starting over from a different place. I re-injured my back in November, and have had another round of oral steroids. Also more muscle relaxers, a... Read more

  • Monday

    1/16/2017 11:36:51 AM, by COOP9002

    getting ready for a crazy busy week. hope your Monday is going better than mine.... Read more

  • Running Crazy

    1/16/2017 11:27:43 AM, by CHEEKYSU

    I know that I'm unlikely to keep up with a blog on SparkPeople *and* my real blog, and since I like my real blog a lot more it gets priority. How... Read more

  • Sunday

    1/15/2017 4:27:19 PM, by COOP9002

    fortunately the big storm turned out to be a dud for those of us in mid-Mo. Unfortunately, i believe it created a mess in other parts of the coun... Read more

  • Doing the Math - Finally :-)

    1/15/2017 3:55:16 PM, by DEB9021

    So I'm sort of embarrassed to admit that after all these years using Spark People and 30 lbs of weight loss that I've never really done the math.... Read more

  • Garmin wants me to succeed

    1/15/2017 1:16:16 PM, by FANGFACEKITTY

    I went for a run/walk this afternoon and wore my Garmin gps watch, and I also turned on the Runkeeper app. Apparently Garmin is invested in my su... Read more

  • Waiting on Storm

    1/15/2017 9:14:35 AM, by LDYHAZ

    Sounds like most of it will be south of us. Hey?? when did they start naming "all" storms? is this a new thing ? Picked up the very happy... Read more

  • Winter 5% Challenge - Weigh In Pic & Goals

    1/14/2017 11:19:42 PM, by GOODGETNBETR

    Didn't get as far weight wise in 2016 as I hoped bu... Read more

  • Day 2 of Jupiter

    1/14/2017 3:50:06 PM, by COOP9002

    our mission team from Brazil arrived Friday night, and we didn't greet them with very nice weather. we were forced to cancel some events today du... Read more

  • Home..

    1/14/2017 9:29:59 AM, by LDYHAZ

    Drove home last afternoon. So very nice to have our own bed. Mother in law was sleeping most of the day yesterday. Have noticed some disorient... Read more

  • Still Moving in Spite of Weather

    1/14/2017 2:09:38 AM, by KELSPRETTYGIRL

    We need all the rain, but I don't like to walk in it. Here is this week's snapshot. Sunday and Tuesday not so great. Read more

  • Bracing for Jupiter

    1/13/2017 2:14:53 PM, by COOP9002

    the winter storm has not hit our part of Missouri. everyone is buying everything on the shelves and preparing for this ice storm headed our way ... Read more

  • Good day.....

    1/13/2017 9:24:52 AM, by LDYHAZ

    She was alert and oriented. Concerned about everyone. Was a major relief that she looked so well yesterday. This morning not so good. Pain and di... Read more

  • What a stressful and busy week

    1/12/2017 9:03:50 PM, by SMILEABBYG

    What a week! Ever since I arrived , I did nothing but go out, haven't really stayed at home for the whole day yet, well I guess this week I did a... Read more

  • Just the facts

    1/12/2017 4:21:34 PM, by ZIPITUP

    Our first report was due yesterday and I did want to do a "Tale from the Scales" but was busy and good news I am actual... Read more

  • Winter Storm Coming?

    1/12/2017 12:12:37 PM, by COOP9002

    our part of the country is bracing for a winter storm that seems to be heading our way. it was 60 degrees yesterday, and is now in the upper 20's... Read more

  • 2017 goals and such

    1/12/2017 9:40:24 AM, by RUNNINDOG

    2016 was amazing in so many ways ... accepted new coaching challenges (and had fun with it), retired from my day job (as a School Social Worker),... Read more

  • Rough time

    1/12/2017 7:00:59 AM, by LDYHAZ

    Arlene ended up having quadruple bypass and remained out of it at the time we took father in law to hotel. Prayers for a good night for all and a... Read more

  • Wednesday

    1/11/2017 11:12:50 AM, by COOP9002

    the coughing seems to be coming to an end. It's not as frequent as it has been over the past couple of days. i had some struggles while riding th... Read more

  • Prayers

    1/11/2017 6:41:48 AM, by LDYHAZ

    Dale's mother is having triple bypass this morning. Please send all prayers for Arlene.... Read more

  • Toy Problem here huhuhu

    1/10/2017 1:42:05 PM, by SMILEABBYG

    I just can't seem to log in in fitbit, always saying that my email and password are incorrect, and most of the time fitbit.com is down for mainte... Read more

  • Hmmm

    1/10/2017 11:45:41 AM, by COOP9002

    our Reverse Mission Trip may have some serious travel challenges. we have a major ice storm moving into our part of the country later this week. ... Read more

  • Race Report: 2017 Winter Warrior Half Marathon

    1/9/2017 9:39:17 PM, by MOBYCARP

    I ran the Winter Warrior Half Marathon Saturday afternoon/evening. What with one thing and another, it's Monday evening before I have time to de... Read more

  • My New Toys LOL

    1/9/2017 11:25:48 AM, by SMILEABBYG

    Any tips on how to make the best out of it?? ?? Really... Read more

  • Monday

    1/9/2017 11:06:48 AM, by COOP9002

    hope your Monday is going well. my head is starting to clear up but i still can't shake this nagging cough. it was nice to be able to get a run i... Read more

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