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    3/31/2015 8:38:09 AM, by ALEX_V

    Hello, SparkFriends! It's been such a long time since I've blogged (and logged onto SP in general). I have to say, the past month has been the bu... Read more

  • ayayay!

    3/30/2015 12:30:33 PM, by VENEZOLANITA84

    Good morning everyone! OMG I just cannot believe its been so long since I last blogged on here! So I am back! I have sooooo soooo much to catch y... Read more

  • Is Sparkpeople for me...

    3/26/2015 2:11:05 PM, by FALLINTOFLIGHT

    I feel guilty for even asking this question... Is sparkpeople for me? I was honored by becoming a sparkmotivator, I lost an incredible amoun... Read more

  • Caira Anara

    3/16/2015 2:42:37 PM, by FALLINTOFLIGHT

    She has arrived! 2.20.2015 (only 10 days after big sister turned 5) 8 lbs and 21 inches (even though she was 2 weeks early) Read more

  • I am back, after a very, very long break.

    3/9/2015 8:22:12 AM, by GREASE31

    I am back, after a very, very long break, which seeems to, have lasted forever, & @ times, has felt like, it!!!! !!!! !!!!. Recently i have... Read more

  • At a Loss - do vision boards really work?

    3/3/2015 10:13:40 AM, by MOORE2015

    Has anyone had success using vision boards ? If so, I am interested in hearing from you !!... Read more

  • 7 Day Challenge...Who's With Me?

    2/23/2015 9:40:02 AM, by ALEX_V

    Today begins my 7 day challenge. The challenge is to stay within your calories/fats/protein/carbs every day and exercise every day for 7 days. I ... Read more

  • Wow...Never Thought This Would Happen!

    2/1/2015 10:18:12 AM, by ALEX_V

    Well, SparkFriends...after three long years of refusing to date because of my weight, I went on a blind date this past Friday! And we actually hi... Read more

  • I'M NOT SORE!!!

    1/25/2015 9:09:22 AM, by ALEX_V

    WOW! A week ago, I wrote a blog about getting extremely sore muscles after working out, and I was tired of it because it would require me to not ... Read more

  • Treating Myself

    1/23/2015 7:46:04 PM, by ALEX_V

    I've been feeling very frumpy-looking lately, and I think it's because I wear the same outfits basically every day. My go-to teaching outfit is a... Read more

  • Easy Choices

    1/22/2015 8:25:15 PM, by ALEX_V

    It is so easy to give into cravings, to eat when you're bored, to sit on your butt and watch TV. I have to admit, I did all of those things tonig... Read more

  • Problems with Exercising...Advice?

    1/19/2015 2:57:31 PM, by ALEX_V

    Hello, SparkFriends! I'm having a bit of a problem, and I'm hoping some of you will have good advice for me. I've been trying to work out mo... Read more

  • A slow start is still a start!

    1/15/2015 11:13:26 PM, by NEWME4ALL2SEE

    Today, I got up late. I went to class. I ate in class. Got out at 1:45, came home and had lunch. Then I went to the gym. The kids called me while... Read more

  • New Year 2015 and a Recap of 2014

    1/11/2015 7:51:43 PM, by MOMMIE2TWOGIRLS

    Wow it's 2015 already I can't believe it's here. It seems like we just rang in 2014. I went through a lot in 2014. My relationship fell completel... Read more

  • Don't Beat Yourself Up!!!

    1/4/2015 1:06:11 PM, by ALEX_V

    A dear SparkFriend of mine, TWENSTEN, posted a blog today that mentioned that we need to be kinder to ourselves. This is something I definitely ... Read more

  • Florida Vacation Pictures

    1/3/2015 3:27:47 PM, by ALEX_V

    Hey, SparkFriends! It's been a long time since I've blogged. I haven't fallen off the face of the earth - I've just been very busy lately. I want... Read more

  • That stupid car accident

    12/17/2014 9:21:37 AM, by FALLINTOFLIGHT

    Yes, that stupid, stupid, stupid car accident. The one where the other driver hit me, stopped to make sure I wasnt hurt, noticed I was pregnant, ... Read more

  • Oh So Thankful

    11/26/2014 6:49:03 PM, by ALEX_V

    Happy (almost) Thanksgiving to all of my fabulous SparkFriends! There are so many things I am thankful for this year: I have been bless... Read more

  • Small Victory!

    11/24/2014 6:25:29 PM, by ALEX_V

    Update on my fitness: I haven't worked out in a week, and I spent about 45 min. in the gym today. It's amazing that skipping workouts for ju... Read more

  • Thanksgiving is coming, Thanksgiving is coming!

    11/24/2014 9:43:38 AM, by FALLINTOFLIGHT

    Here's the deal we as humans trying to win the battle of health, happiness, and fitness always want these amazing recipes that tantalize the tast... Read more

  • Lessons I've Learned as a Teacher

    11/16/2014 9:04:41 AM, by ALEX_V

    Hello, SparkFriends! It's been a LONG TIME since I've blogged, and I've missed it! After asking some of my SparkFriends what they'd like to hear ... Read more

  • Selfish

    11/12/2014 3:18:32 PM, by FALLINTOFLIGHT

    After relapsing on almost all of my weight loss I find myself on the road of recovery to health and fitness, again. I am blessed to have 2 amazin... Read more

  • so... im so smart, like really.

    11/1/2014 6:13:44 PM, by FALLINTOFLIGHT

    I am feeling brilliant, and yes thats sarcasm. I put off decorating for Halloween until the day of which is very not me but it happened. I was ha... Read more

  • I Made a SMART Goal!

    10/27/2014 9:00:30 PM, by ALEX_V

    Thanks, SparkPeople, for the SMART goal worksheet! I've filled it out, and I'm ready to go. My students' winter concert is on December 18th, so g... Read more

  • My new ride

    10/22/2014 9:12:19 AM, by FALLINTOFLIGHT

    No I didnt get a car. I got a new cardio machine. Well, its new to me. I put it out into the universe and was getting rather disappointed. I hit ... Read more

  • Long time no see... This is new

    10/21/2014 1:24:41 AM, by LARENTA

    Hello everyone! It has been a long while. I have been sick and trying to take care of everything. I've never felt the way I do right now and t... Read more

  • weighing on my mind

    10/20/2014 11:48:40 AM, by FALLINTOFLIGHT

    I am desperate for a cardio machine. I never thought I would say this. I LOVE running, walking out in the open air but other than that I love my ... Read more

  • It's a.....

    10/20/2014 11:28:32 AM, by FALLINTOFLIGHT

    I want to say I am thrilled but full disclosure here, between the 16th and ... Read more

  • Planet Fitness!

    10/19/2014 5:01:08 PM, by ALEX_V

    I went to Planet Fitness for the first time today! I was a bit intimidated when I first walked in there. Of course, the person that helped me at ... Read more

  • Weekend Shenanigans

    10/18/2014 11:54:53 AM, by ALEX_V

    Hello, SparkFriends! It's been a while since I've blogged, and I decided that I don't have much to update you about regarding my weight los... Read more

  • Sheeeeee's Baaaaaack!!!

    10/14/2014 8:05:54 PM, by FALLINTOFLIGHT

    I havent done this in FOREVER... okay melo-dramatics aside, I haven't logged in or updated anything in over a year! I just lost my spark when I m... Read more

  • I'm Alive!

    10/7/2014 4:12:15 PM, by LUCKYLISA12002

    I'm still alive and well, I promise! ;) I know it has been a VERY long time since I last blogged and even signed on to Sparkpeople. Planning a we... Read more

  • What do you think of this?

    10/5/2014 6:13:08 AM, by THEENFP

    =swu&utm_medium=email... Read more

  • GIVE IT 100

    9/30/2014 4:11:15 PM, by ALEX_V

    My dear SparkFriends…I’ve decided to join the Give It 100 challenge! I have created an account, and I will start my Give It 100 journey on Octobe... Read more

  • Back on Board

    9/29/2014 1:03:43 AM, by THEENFP

    So today I set my alarm for 5:30am. I ended up sleeping till 10:30ish. Luckily, daylight savings started yesterday. I am really happy for the lon... Read more

  • Oh Sh*t

    9/26/2014 10:06:22 AM, by THEENFP

    I really wandered off track for a bit. I hope I haven't put on any weight. I certainly haven't lost any.... Read more

  • The Goodness of a Child

    9/20/2014 8:36:18 PM, by ALEX_V

    I wanted to share this beautiful story from one of my first grade students. It goes to show the pure goodness of children...I must explain my sit... Read more

  • Planet Fitness - Feedback Wanted!

    9/15/2014 7:52:44 PM, by ALEX_V

    As you may have known, I am an ex-member of Curves gym. I felt sad that I had to cancel my membership with them because I loved using the machine... Read more

  • Depression: Why does it stop us?

    9/11/2014 2:19:48 AM, by LARENTA

    Earlier today I was talking on the phone with my best friend. We were catching on with her things and mine and suddenly we start talking about a... Read more

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