Today is day 1 of the next six weeks for COR challenge on bodybuilding.com presented by Cellucor. I am excited for the new inspirations and motivation... Read more
Wow, where do I start? I am not sure. I feel like I should be vlogging this but I don't know I thought I would just type it out instead so if it is... Read more
Well, it's almost father's Day... Can't say that I have any of those, but there are good men out there I would appreciate as my father... Happy Father... Read more
My body can't handle cheat days anymore. I have the biggest stomach ache from eating greasy food. I didn't even eat that much today--- I didn't even g... Read more
RE: All about me, my role in, the (Real) world, & also my, role in the, (Dream/Fantasy), world 2 is, as follows....
My role in, the (Real) world,... Read more
After spending a few weeks struggling at 216 lbs, I met with the head trainer at the gym and he changed my cardio and my meal plan.
Result: my p... Read more
I'm so glad I found this Biggest Loser Challenge on Spark, they keep me on track. I do very well on focusing and achieving goals if I know they are be... Read more
Feeling better.... Have discovered the positive enablers in my life and I reciprocate! I am happy that I do have healthy choices, I just don't make th... Read more
So tomorrow I start my 90 day challenge to myself to start getting fit and get into the habit of all good things. I wanted to post a new before pictu... Read more
Conversation after my friday afternoon work-out :
Co-worker 1: "How did it go ?"
Me: "He (my trainer) killed me"
Co-worker 2: "You are looki... Read more
I just wanted to say thank you to everyone who has left the lovely comments on my page, not just on my motivator day but always
I don't always re... Read more
Oh pictures, how I loathe you. A necessary evil though in a journey to health and weight loss. Last season I started a biggest loser challenge here o... Read more
Some days are pretty challenging, because sometimes my scale refuses to budge for weeks at a time. Does this happen to you ?
I swim everyday, an... Read more
Whatever it is I'm doing it's working! I went down another 2 pounds when I weighed in yesterday.... in a week I lost a total of 5 pounds which is a lo... Read more
Just can't afford it right now, and really, between here and my Fabfit group, I have lots of support, and I KNOW what to do, and i really feel motivat... Read more
Right now I am happy with almost every aspect of my life except my weight. And I can only imagine how much more wonderful everything would be if I wer... Read more
Hello everyone,
I joined a challenge to "Sweat everyday in June" on facebook as part of the I love to run page/ I had my doubts about this at fi... Read more
Hey everyone!
I am weighing in tomorrow for my own personal summer challenge! This last week has been pretty uneventful. I started my new summer j... Read more
day 3 of doing good!! I have worked out and ate mostly right, 3 days in a row!! I need to get better at my water, and I'm trying!
So a lady from my... Read more
Went out of town for 5 days for the holiday weekend. I was afraid I was going to gain weight while out of town because it was a mini vacation and I te... Read more
Still a little bit of nite tine snacking, at least no peanut butter. Why is it, I get sleepy, and think I need something? Anyways, today is a new day,... Read more
Want to put this in writing so I can be held accountable:
My workouts:
Monday- Weights and cardio
Teusday-cardio
Wednesday yoga and weights
... Read more
Day one of our challenge, I have eaten well today, but need to plan more healthy snacks, which mean getting to the store, so I am gonna stop tonite on... Read more
I heard swimming is easy on the joints and is a good work out. I can't really swim, even though I took some classes in college. The college swim clas... Read more
I took a break, I was need some time to think and get things done. I have since moved twice, sold all my furniture, thought I was moving to Boston, bu... Read more
Apparently spearmint tea can help:http://news.bbc.co.uk/2/hi/6376599.st m
" To look at the effects in women, 21 volunteers with hirsutism, 12... Read more
RE It is 11, years 2day (, 2002 - 2013,) since my, Dad (John, William Large), Died from Cancer, by all account's, i should be, over @ my, Mum's (Mary,... Read more
RE: A certain shop, / place that, i can not, go into !!!!, (ASDA) if you need, anymore information about, this Shop /, Place then you, are most welcom... Read more
When I first started losing weight, I decided that I was going to do it to see if my weight was costing me opportunities. I was curious enough to see... Read more
Well, I can't believe that has been since March 2, 2013 that I have logged on and done a blog! I am going to get better at this! I just wanted to wri... Read more
So last week I found out from a neighbor who's a friend of my father's that my father has heart problems. I don't speak with my dad so it was good to... Read more
Amazing how quickly 10 weeks can fly by! But time always does seem to slip away doesn't it?! Well 10 weeks ago I wrote down my goals for the Spring BL... Read more
Hi everyone!
I have been busy, busy, busy the last three months and a lot of things have happened. For instance, my wonderful boyfriend of almost... Read more
Has anyone else had this problem?
Before I started losing weight, I thought I was the prettiest girl ever. I had no problem with how I looked nak... Read more
RE: Some changes, being made pt2, those of, who know, me very very, well (, through my, Blogs that, is), will know, that i, have been, Sickness Benefi... Read more
RE: Does anyone have any, hints or tips as, to how i can, lessen my HayFever symptoms?, as they are totally, driving me crazy etc, etc etc etc etc, it... Read more
I am kind of loosing motivation for this site which sucks, but I have been keeping at my weightloss, and I am making progress after a couple of slip u... Read more
It's been a while since I last posted an entry- life has been manically busy but good
My youngest daughter who beat cancer moved back from Irelan... Read more
RE: I have no energy, 2day what so ever, i do try to, keep up with taking, all my Medication eg, Tablets Inhalers etc etc, but all i seem, to want to... Read more
SparkPeople members recommend 29 ways they use simple tips and tricks to manage pain every day. Try these drug-free remedies and share you own pain-relief solutions.
