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  • Square One

    7/20/2016 10:19:27 PM, by SUAGR0086

    Okay, I've been gone for a few weeks, because of a very difficult time in my life. I've been debating how to talk bout things on here in a blog b... Read more

  • Round 2... FIGHT!

    7/4/2016 11:29:27 PM, by MATTYSONNE

    Bah, I've been on this roller coaster before but this time I think I am approaching it with a better head! I'm not trying to loose weight fo... Read more

  • Massive Munchies Massacre

    6/12/2016 4:04:58 AM, by MSDIXIE9

    This week has been okay. I lost a few of the # I had gained on my trip. Coming back from vacation I had to get back o... Read more

  • Water water water

    6/10/2016 10:19:11 PM, by BBGRL112

    Water still isn't my favorite drink of the day and hard to get in...but making a conscious effort...committed myself to swapping water for my Mou... Read more

  • Detour...unexpected vacation!

    6/7/2016 12:24:26 AM, by MSDIXIE9

    So recently I went out of town for work. I went 2 hours south to Phoenix to house/dog/child sit for my adopted family. I was supposed to be there... Read more

  • Joyful June

    6/1/2016 10:15:00 PM, by REMEMBER05

    Pictures that describe my attitude for this month: ... Read more

  • Reflection on a Binge

    5/21/2016 5:33:46 AM, by MSDIXIE9

    So I spent the last 2 days with my best friend Krysta. Her two daughters Lex & Lily are my goddaughters. She and I are like sisters... Read more

  • Love me now, love me than, love me later.....

    5/19/2016 8:05:11 AM, by BROWNNLUV81

    I can only speak from my perspective, so here goes. I've been on this weight loss journey for a long time and I have had some minor victories bu... Read more

  • Changing my tune a bit

    5/17/2016 12:39:26 AM, by MSDIXIE9

    Today was my weigh in/measurements for the last 2 weeks. I was disappointed in myself and have no one but myself t... Read more

  • Breathe and smile :)

    5/11/2016 3:16:38 AM, by MSDIXIE9

    When the scale is moving down by only .4 I have to remember to back up and breathe. Then smile because at least the scale is going in the right d... Read more

  • Cranberry orange kick!

    5/4/2016 4:23:37 PM, by MSDIXIE9

    Added some new arm exercises with dumbbells this morning and I'm feeling it....in a good way! Will take my walk later this afterno... Read more

  • Non-scale victories

    5/3/2016 11:36:14 PM, by MSDIXIE9

    Since I backtracked a bit I've decided to breathe and look at the non-scale goals I have met. My overall goal list is long, so I will only list t... Read more

  • ~May goals~

    5/3/2016 8:21:40 PM, by REMEMBER05

    Ten health goals to accomplish this month: 1. Go to the YMCA for swimming at least 3 times a week 2. Track my Food and exercise 3.... Read more

  • Time to truly change

    3/23/2016 4:21:04 AM, by REMEMBER05

    I really need to vent and let out what I'm feeling. Honestly, I feel like I'm living in the shadows of life. I am really, really unhappy. I ... Read more

  • video blog Video Blog
    My first video blog :-)

    1/4/2016 11:01:31 PM, by REMEMBER05

    This is me talking about books that have helped me. Hope you like it ... Read more

  • Day1 vs. Day 283

    1/4/2016 12:22:13 PM, by SIENALYN

    This is just with walking and some small weights an... Read more

  • Sparkling 2016

    1/1/2016 10:35:57 PM, by REMEMBER05

    Hello Spark friends. I'm so happy it's a New Year. No time to dwell on past mistakes. I remember the quote: "A year from now you will wish y... Read more

  • Motivation

    11/1/2015 6:59:54 AM, by LEESHAK_

    Today I studied and I ate well and I worked out like crazy and now I really feel great. Didn't know how it would get like this, thought it would ... Read more

  • University

    10/25/2015 8:51:29 AM, by LEESHAK_

    So I have started university now, but I am trying to get back in the swing of things - I miss being small and lovely and idk. I felt so much more... Read more

  • Visualization is a powerful tool.....

    9/5/2015 12:20:19 PM, by IRISHGIRLDNA

    Besides having fun with my visualization boards, there is this pretty cool online visualization tool. http://www.modelmydiet.com Have f... Read more

  • Staycation still going strong

    9/3/2015 10:42:09 AM, by IRISHGIRLDNA

    Took the pups for a mile walk. At the gym now. Swimming later. Out with friends later. Salad? Yes please. Enjoy your day!... Read more

  • Metamucil

    9/2/2015 12:37:53 PM, by IRISHGIRLDNA

    Bought it to get more fiber in my diet. I eat veggies, fruits, etc. so no issues. Is there any more info on health benefits? Is it healthy to ... Read more

  • Text to Husband

    9/2/2015 10:58:09 AM, by IRISHGIRLDNA

    I just texted my husband and said "I can get to my target weight by our 1st anniversary. Bikini here I come. I can't wait to look and feel bett... Read more

  • This again....

    7/31/2015 3:27:14 PM, by RAINBOWAMBROSIA

    Everything has changed and nothing has changed. I started a SP in 2006. I used it fairly regularly and when I actually used it, it helped. I can ... Read more

  • I Got Married!

    7/26/2015 8:24:31 PM, by LUCKYLISA12002

    May 31st 2015 was my big day! I married my best friend and I felt amazing. I've come a long way from 350 pounds at a size 26. Read more

  • Stars

    7/20/2015 5:45:57 PM, by REMEMBER05

    I really like this week's challenge for one of my teams, and that is to plan something for each day of the week to help you gain control over you... Read more

  • Enjoying The Journey...

    7/16/2015 7:57:54 PM, by BBGRL112

    So I haven't had time to blog since my last post, but I have been doing pretty amazing and each day keeps getting better...My birthday came and w... Read more

  • #ProjectSaltAndLight

    6/28/2015 8:40:41 PM, by D710DANCE

    Historically and as a rule, I do not openly discuss political and controversial topics; however, the atrocious massacre of the nine innocent live... Read more

  • 33

    6/16/2015 10:28:38 PM, by BBGRL112

    With my birthday right around the corner, there really isn't anything I want or need...and I have been thinking about a lot of things right now..... Read more

  • Back in the Saddle Again!

    6/1/2015 9:40:37 PM, by ALEX_V

    Hello, SparkFriends! Long time, no see. I can't believe how busy my first year of teaching has been, but school is over now, so I'm going to get ... Read more

  • Ms.Figgy - Cloth shopping

    5/25/2015 4:06:43 PM, by MSFIGGY

    Going to cloth shopping makes me feel exhausted because the size i was able to fit when i lost weight before didnt fit anymore. Means i gained th... Read more


    3/31/2015 8:38:09 AM, by ALEX_V

    Hello, SparkFriends! It's been such a long time since I've blogged (and logged onto SP in general). I have to say, the past month has been the bu... Read more

  • ayayay!

    3/30/2015 12:30:33 PM, by VENEZOLANITA84

    Good morning everyone! OMG I just cannot believe its been so long since I last blogged on here! So I am back! I have sooooo soooo much to catch y... Read more

  • Is Sparkpeople for me...

    3/26/2015 2:11:05 PM, by SIENALYN

    I feel guilty for even asking this question... Is sparkpeople for me? I was honored by becoming a sparkmotivator, I lost an incredible amoun... Read more

  • Caira Anara

    3/16/2015 2:42:37 PM, by SIENALYN

    She has arrived! 2.20.2015 (only 10 days after big sister turned 5) 8 lbs and 21 inches (even though she was 2 weeks early) Read more

  • I am back, after a very, very long break.

    3/9/2015 8:22:12 AM, by GREASE31

    I am back, after a very, very long break, which seeems to, have lasted forever, & @ times, has felt like, it!!!! !!!! !!!!. Recently i have... Read more

  • At a Loss - do vision boards really work?

    3/3/2015 10:13:40 AM, by IRISHGIRLDNA

    Has anyone had success using vision boards ? If so, I am interested in hearing from you !!... Read more

  • 7 Day Challenge...Who's With Me?

    2/23/2015 9:40:02 AM, by ALEX_V

    Today begins my 7 day challenge. The challenge is to stay within your calories/fats/protein/carbs every day and exercise every day for 7 days. I ... Read more

  • Wow...Never Thought This Would Happen!

    2/1/2015 10:18:12 AM, by ALEX_V

    Well, SparkFriends...after three long years of refusing to date because of my weight, I went on a blind date this past Friday! And we actually hi... Read more

  • I'M NOT SORE!!!

    1/25/2015 9:09:22 AM, by ALEX_V

    WOW! A week ago, I wrote a blog about getting extremely sore muscles after working out, and I was tired of it because it would require me to not ... Read more

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