I love my life in Recovery !!!!! Beautiful day out,my trucker went to maine and back and then we had coffee together,window shopped for wedding bans a... Read more
Anyone else experience this? I'm 12 weeks out from surgery as of today and frankly, I'm exhausted all the time. Every morning at 9:30 (my alarm goes... Read more
Passing by the primate area one day, a zoo attendant happens to notice a chimpanzee sitting on a rock with an open book in either hand, looking first... Read more
Yesterday: 304.6
Today: 304.4
Total loss from highest 25.6lbs
Loss from restart: 17.6lbs
1st Goal 299: 5.4lbs to go!
2nd Goal 250: 54.4 lbs... Read more
Making a little progress this week. I see my pattern and as long as I keep going at least I am losing SOMETHING, just not big numbers.
I go take... Read more
I spent a lot of time crying at our OA meeting tonight. I really needed the meeting and felt much better after having been. Between the OA meetings &... Read more
Yesterday: 304.6
Today: 304.6
Total loss from highest 25.4lbs
Loss from restart: 17.4lbs
1st Goal 299: 5.6lbs to go!
2nd Goal 250: 54.6 lbs... Read more
The eastern lady who was all ready to take a horseback ride said to the cowboy, "Can you get me a nice gentle pony?" "Shore," said the cowboy. "What k... Read more
Today has been sad for so many reasons.... stressful.... but my classes were good and the grandchildren were in good moods. Life is just crazy. My foo... Read more
Here are some new before pictures that I took today. I barely even recognize myself in the photos. I never wanna see myself like this again. now i nee... Read more
Yesterday: 305.6
Today: 304.6
Total loss from highest 25.4lbs
Loss from restart: 17.4lbs
1st Goal 299: 5.6lbs to go!
2nd Goal 250: 54.6 lbs... Read more
"All great achievements require time." - Maya Angelou
We had a gloomy weekend here- with the threat of snow (it just rained) and a shooting in to... Read more
My morning was good. Great church service. Took Aurora & Kaydon with me. They were good. Cute as always. We went to lunch with some church friends. Th... Read more
This year, with the help of my hubby and BFF, I'm going to plant some fruits and vegetables and have some organic treats! The nice thing is, that the... Read more
it has been a long time since i have blogged. Got hit in September of 2012 with diabetes type 2 and a critical low potassium level along with stage 3... Read more
Yesterday: 305.6
Today: 304.6
Total loss from highest 25.4lbs
Loss from restart: 17.4lbs
1st Goal 299: 5.6lbs to go!
2nd Goal 250: 54.6 lbs... Read more
This week's been less than a half hearted effort I must say. I have just felt tired and run down and not up to getting up extra early to exercise. F... Read more
Today has been a good day. I taught 3 hours of swim lessons to the little children this morning. It was really awesome because it's the next to the la... Read more
The challenge continues and I still can't chew, crunch or eat "normally" . Even pasta became a problem, and getting bits and pieces of soft food out o... Read more
I had the CAT scan and the multipul pulmonary embolisms in both lungs are GONE! Woohoo!
The insurance company had to put me back on my proper me... Read more
Q: What's the difference between bird flu and swine flu?
A: If you have bird flu, you need tweetment. If you have swine flu, you need oink-ment.... Read more
Yesterday: 305.6
Today: 305.6
Total loss from highest 24.4lbs
Loss from restart: 16.4lbs
1st Goal 299: 6.6lbs to go!
2nd Goal 250: 55.6 lbs... Read more
Unbelievable. Another day has come & gone. I worked a LOT of hours today and I am really tired. I am going to bed.
My exercise was HIGH. My food... Read more
So this is a short poem. I wanted it to be a little longer, but nothing felt as right as these lines did. I might add more later if I find lines that... Read more
Yesterday: 306.2
Today: 305.6
Total loss from highest 24.4lbs
Loss from restart: 16.4lbs
1st Goal 299: 6.6lbs to go!
2nd Goal 250: 55.6 lbs... Read more
It's been over two years since my last blog entry and about two years since I hit my big 100 pound milestone. Since then I've gained about half of tha... Read more
Sun is shining bright and it's 75 degrees here today,hearing the train,cats and my outdoor birds makes me happy,went to walmart for errands and stoppe... Read more
Site was down. I had a good day. My food was just a tiny bit high. My exercise was high. I am happy with my plan of action for the day.
~~~~~~~~~~~... Read more
Yesterday: 306.4
Today: 306.2
Total loss from highest 23.8lbs
Loss from restart: 15.8lbs
1st Goal 300: 6.2lbs to go!
2nd Goal 250: 56.2lbs... Read more
I'm really tired again. It was another busy day. Taught 2 hours of water aerobic classes this morning. Swim luncheon this afternoon. DH joined us as w... Read more
Well, this has nothing really to do with weight loss, but it's a big thing going on in my life right now. I'll try to be as brief as possible.
Ab... Read more
Yesterday: 306.6
Today: 306.4
Total loss from highest: 23.6lbs
Loss from restart: 15.6
Funny how just a couple of ounces down can really ma... Read more
Sorry I look so gross...I've been sick for the past few days. Just a bad cold. Feeling a bit better now :) I never realized how much I say 'you know'... Read more
Chronic pain can make it difficult to get a good night's sleep but restful sleep helps with pain management. Here's how to break the vicious cycle of pain and sleep.