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Blogs by Members of Spice Up Your Body With Zumba

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  • it's friday

    10/9/2015 9:24:09 AM, by MOMMY445

    a nice day here today. my daughter has the day off school today. both of us just plan on taking it easy. on thanksgiving, this coming monday here... Read more

  • October 8, 2015 (Thursday)

    10/9/2015 2:11:54 AM, by WORKOUTWITHPAM

    Hello Everyone, Thank you for your responses on my last blog. You are all so kind and thoughtful, and I appreciate all of your encouragemen... Read more

  • Thursday..almost the weekend

    10/8/2015 9:59:11 PM, by TERRI289

    Today was a good and busy day...Ballet barre class, then the cardio machines. Off to work at the college, and then home. We had dinner with... Read more

  • it's thursday

    10/8/2015 11:59:20 AM, by MOMMY445

    a beautiful sunny day here today. my daughter is feeling much better and is back at school today. all the birds say hi. i am heading out shortly... Read more

  • Wednesday night

    10/7/2015 10:36:13 PM, by TERRI289

    I love my active lifestyle...although I am in the shower a lot! Today taught Zumba Gold, did the elliptical and the treadmill, all in the morning... Read more

  • it's wednesday

    10/7/2015 9:09:18 AM, by MOMMY445

    a lovely day here today. my daughter has a slight cold and is taking it easy this week. she was off school yesterday and decided she wanted to go... Read more

  • October 6, 2015 (Tuesday)

    10/7/2015 1:05:22 AM, by WORKOUTWITHPAM

    Hello Everyone, Thank you for your responses on my last blog. Lola went to her new home today. We miss her, but I think she will be happier i... Read more

  • Tuesday

    10/6/2015 11:12:45 PM, by TERRI289

    Tired..feel asleep on couch. Good day, though. good night!... Read more

  • I keep staring at this photo....

    10/6/2015 2:35:31 PM, by JLOSORIO

    After being stuck at 220 for several months... I am just in shock and awe over this photo... Read more

  • it's tuesday

    10/6/2015 9:35:54 AM, by MOMMY445

    a cloudy start to the day here today. my daughter says hi to all of mommy's friends. all of the birds say hi. not too much planned for the day. t... Read more

  • Monday night

    10/5/2015 11:09:20 PM, by TERRI289

    It was a good day...two Zumba classes, and a cooperative college class. We were on the Philadelphia area college alert due to a social media aler... Read more

  • a cloudy cool day

    10/5/2015 9:02:28 AM, by MOMMY445

    a cloudy day here today,with some rain this morning and some this afternoon. that is okay with me and with my daughter. she say hi to all of momm... Read more

  • October 4, 2015 (Sunday)

    10/5/2015 2:53:14 AM, by WORKOUTWITHPAM

    Hello Everyone, Thank you for your responses on my short blog of yesterday. Although there was 0% chance of rain on Saturday, it was dreary, d... Read more

  • Good Sunday

    10/4/2015 10:01:31 PM, by TERRI289

    Zumba, shopping for food, and cleaning. Paperwork for the college and making lasgna. All done after a good night's sleep..yay for a straight... Read more

  • Saturday

    10/3/2015 10:56:02 PM, by TERRI289

    The open house wellness event went well. The tag team Zumba class was fun! And lunch with friends after was relaxing and funny!! The afterno... Read more

  • a nice day

    10/3/2015 12:50:52 PM, by MOMMY445

    a very cool, windy day here today. I'm taking it easy and so is my daughter. all of the birds say hi. have a wonderful day , everyone!... Read more

  • October 3, 205 (Saturday)

    10/3/2015 9:14:00 AM, by WORKOUTWITHPAM

    RACE DAY! Cloudy and cold, and no rain in sight. Have a GREAT WEEKEND! HUGS Pam... Read more

  • October 7, 2015 (Friday)

    10/3/2015 2:52:25 AM, by WORKOUTWITHPAM

    Another late night for me, and tomorrow is another early morning. As soon as I get this written, I am going to bed. It was a chilly, dreary, an... Read more

  • Finally Friday

    10/2/2015 9:59:16 PM, by TERRI289

    I am relieved that the end of the week is here..Got some work done for the college job and had a good Zumba Gold class. Tomorrow we teach a free ... Read more

  • Tired Thursday

    10/1/2015 9:13:50 PM, by TERRI289

    I had a bad night's sleep...rolled over and had a massive inner thigh cramp. Woke me up and I spent the night on the couch. Figured that I should... Read more

  • Lay-offs Looming! Stress!!!

    10/1/2015 12:50:48 PM, by FITGIRL15

    Today (October 1, 2015) is the first day of lay-offs at Cenovus... It has been tough knowing that this was coming down the pipe. I think it w... Read more

  • it's thursday

    10/1/2015 12:45:21 PM, by MOMMY445

    a beautiful sunny day here today. my daughter and i will be out enjoying the weather once she is done school for the day. the birds say hi. have ... Read more

  • September 30, 2015 (Wednesday)

    10/1/2015 2:58:43 AM, by WORKOUTWITHPAM

    Hello Everyone, Late again tonight, but I think I can make it before the 'cut off.' Things have really been busy around here. Several unex... Read more

  • Wednesday...awesome workout day!

    9/30/2015 9:37:18 PM, by TERRI289

    I started the day teaching Zumba Gold, then I took a Zumba Fitness class. Went to work at the college and later ran a few errands. After I r... Read more

  • I DID IT!

    9/30/2015 11:57:19 AM, by JLOSORIO

    I couldn't be more excited to tell you all... I have OFFICIALLY broken free to the other side! Goodbye 200's! Hello 190's and dropping! I got ... Read more

  • a beautiful fall day

    9/30/2015 9:36:11 AM, by MOMMY445

    a nice cool fall day here today. my doctor's appointment went very well yesterday. i ended up having to have two blood tests before i left the bu... Read more

  • Tuesday

    9/29/2015 11:30:14 PM, by TERRI289

    I tried the Muscular strength class...good class but I still don't like weight training. My neck and shoulders ache and that was with small weigh... Read more

  • a cloudy mild day

    9/29/2015 8:45:22 AM, by MOMMY445

    there is a chance of rain and perhaps a thunderstorm here this afternoon. i have a doctor's appointment this morning. just a follow up. it has be... Read more

  • Monday

    9/28/2015 10:56:56 PM, by TERRI289

    Hectic is fun...all I need is some sleep! The Zumba vs. Zumba Gold demo went well and the mini classes as well. I taught my class tonight a... Read more

  • Met Joe's Father this weekend... a short essay!

    9/28/2015 3:28:54 PM, by FITGIRL15

    Joe has a tendency to over-exaggerate when it comes to his family. When I originally asked him if I could meet his family, his reaction was one ... Read more

  • Motivation Monday

    9/28/2015 1:58:11 PM, by JLOSORIO

    So, I had a little conversation with my hubby last night... and he's REALLY kicking my butt into high gear. He told me last night as a motivator... Read more

  • September 27, 2015 (Sunday)

    9/28/2015 2:45:11 AM, by WORKOUTWITHPAM

    Busy. busy, week and weekend. Just a few minutes before the day 'cuts off' so I am rushing in to say "Hi" "Thank You" and HAVE A GREAT WEEK! I ... Read more

  • Sunday

    9/27/2015 11:46:07 PM, by TERRI289

    It was a good day, albeit bittersweet. Zumba class was good but I was a bit tired from reading late into the night. We walked after fo... Read more

  • Saturday..finally a nap!!

    9/26/2015 11:33:20 PM, by TERRI289

    It was a good day and a nice end to a very long week. After errands, we did the Zumba class at the hospital as part of theWomen's Health and... Read more

  • video blog Video Blog
    Been A Long Time, My SparkPeople...Video Version

    9/26/2015 12:01:31 AM, by DEBORAHLEE82

    Summary update on all I've been doing since my last blog...July 2013 and the video I tried to upload but couldn't because... Read more

  • Friday night

    9/25/2015 11:01:23 PM, by TERRI289

    Long day, busy but fun,..Zumba Gold, Zumba Fitness, and some elliptical work. Then lunch and then work at the college. Worked the game with my fr... Read more

  • Been A Long Time, My SparkPeople...

    9/25/2015 2:53:26 PM, by DEBORAHLEE82

    Where do I begin...I recorded a video of what I am about to quickly write about but can't upload it from don't want to forget t... Read more

  • Here we go again! (Picture added)

    9/25/2015 1:23:08 PM, by JLOSORIO

    I woke up this morning and jumped on the scale... a... Read more

  • it's friday

    9/25/2015 12:38:27 PM, by MOMMY445

    the weekend is here! hurray! it has been a mostly busy week for me this week. my daughter is taking it easy this weekend. i do not have much plan... Read more

  • Thursday recap

    9/25/2015 7:47:10 AM, by TERRI289

    Yes, Patsy, that was the student with the ecigarette. Hair appointment went well and work was good. Dana dog fell and couldn't get up ... Read more

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