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Blogs by Members of Spice Up Your Body With Zumba

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Nice Thursday
7/24/2014 8:49:14 PM,  1 COMMENTS

Work was good, my salon appointment was fun(hair and brows look good), chiropractor appointment helped with al my kinks in my back, and I got a 45 min...  Read more

TERRI289

Resting.....
7/24/2014 9:04:40 AM,  3 COMMENTS

Tuesday evening I got in an amazing Insanity workout. I did Max Interval Plyo It was another very sweaty workout. This one is full of j...  Read more

ANGEL_AMBER

it's thursday
7/24/2014 8:50:25 AM,  8 COMMENTS

i feel a bit tired today. that is okay. school will be done tomorrow. then i will be off to spend some time with my daughter. i am so glad my good fri...  Read more

MOMMY445

Good Wednesday in spite of my knee
7/23/2014 10:10:24 PM,  3 COMMENTS

Thor jerked me off the steps last night and now my right kneecap is a bit achy. It was not a problem during yoga or Zumba but when the anti-inflammato...  Read more

TERRI289

Free Movie today.
7/23/2014 7:15:40 PM,  25 COMMENTS

I found this free movie called Feeding Obesity. I haven't watched it yet, but plan to. www.feedingobesity.com/movie.php...  Read more

TIME2BLOOM4ME

Life's Gems
7/23/2014 1:22:42 PM,  15 COMMENTS

528 I am really cheap, thrifty, or penny wise. When I shop, I look for bargains. My pennies are scares so I must make them go far. I...  Read more

TIME2BLOOM4ME

it's wednesday
7/23/2014 8:47:22 AM,  8 COMMENTS

i'm almost finished school until september. just two more days after today and i will be done. it won't be as hot here today. some relief from the hum...  Read more

MOMMY445

Good Tuesday
7/22/2014 10:33:34 PM,  5 COMMENTS

Work, errands, walk,work, dinner with friends..perfect..good night! ...  Read more

TERRI289

Healthier Pancakes!
7/22/2014 7:11:34 PM,  6 COMMENTS

Have any of you seen the Spark People Article www.sparkpeople.com/blog/blog.asp?post=7_p
erfectly_healthy_pancake_recipes "7 Perfectly He...  Read more

FITGIRL15

Silence... is rare!
7/22/2014 4:12:59 PM,  4 COMMENTS

It came to my attention yesterday (Thanks KATZABELLAMAMA!) that I have not blogged here in over a week! 40 I'm usually a once-a-day blogger... so...  Read more

FITGIRL15

Non-Scale IMPROVEMENTS
7/22/2014 11:45:09 AM,  72 COMMENTS

PROGRESS is PROGRESS no matter how small. 104 I finally feel as if I am back to making progress. It is slow and hard, but it's happening...  Read more

TIME2BLOOM4ME

Insanity Week Begins!!!
7/22/2014 9:18:46 AM,  4 COMMENTS

This week is Insanity week for me!! For anyone who doesn't know I am currently alternating the different workout programs I have each week to spi...  Read more

ANGEL_AMBER

it's tuesday
7/22/2014 8:42:30 AM,  7 COMMENTS

i made it through another day. my daughter is doing well and says hi! today there are two classes. one in the morning and one in the afternoon. i stil...  Read more

MOMMY445

SPIN, THUD, SQUAT, SPIN, THUD, SQUAT
7/22/2014 1:42:57 AM,  14 COMMENTS

Good morning my lovely hula hooping SP friends well if you see the title of this blog, this is exactly what I am experiencing at the moment, spin...  Read more

SETTIMIA

Monday night
7/21/2014 10:45:26 PM,  1 COMMENTS

It was a busy Monday... Zumba was fun, the work meeting was 40 minutes shorter than expected, and I ran a few errands before coming home. Quality t...  Read more

TERRI289

Feeling Energized!!
7/21/2014 9:06:25 AM,  1 COMMENTS

Great weekend! Although the weather wasn't the best this weekend I was still able to have some great family fun. Friday I decided to take the ni...  Read more

ANGEL_AMBER

a beautiful sunny day
7/21/2014 8:48:30 AM,  6 COMMENTS

i have so much to do today. i have one week left of school and that is it until september. i have to start an online course this afternoon. i have a m...  Read more

MOMMY445

MY HULA QUEST
7/20/2014 11:39:43 PM,  8 COMMENTS

HELLO MY BEAUTIFUL, INSPIRATIONAL, UP FOR A CHALLENGE SP FRIENDS, WHAT A FANTASTIC RESPONSE I HAVE GOT TO ENCOURAGING YOU ALL TO JOIN ME IN MY CH...  Read more

SETTIMIA

Sunday...a much needed light day
7/20/2014 10:39:27 PM,  4 COMMENTS

At the beginning of the cruise on the Delaware Bay It was a bit gray out.... Then it brightened up as we got out further into the bay....  Read more

TERRI289

SERIOUSLY, Is it worth DYING OVER ?
7/20/2014 1:46:15 PM,  78 COMMENTS

Some-things are worth dying for, like protecting a child from danger. Most things are not. Never has the message ever hit home so hard....  Read more

TIME2BLOOM4ME

it's sunday
7/20/2014 10:35:04 AM,  3 COMMENTS

i had a great day with my daughter yesterday. i will definitely have many more of those days more often. all of the birds are doing well and say hello...  Read more

MOMMY445

HULA HOOPING OR HULA DANCING
7/20/2014 5:36:32 AM,  8 COMMENTS

HELLO WONDERFUL PEOPLE, MY BEAUTIFUL FRIEND AND ADOPTED SISTA, WHO SET ME THE CHALLENGE, OPENED THE CHALLENGE UP TO THOSE WHO CAN'T USE THE HULA...  Read more

SETTIMIA

Down another pound
7/19/2014 10:36:07 PM,  25 COMMENTS

410 The pounds continue to be released slowly off of my body. Today I was down another pound. Adding in more fresh, raw, in season foods...  Read more

TIME2BLOOM4ME

Feeling some kind of way....
7/19/2014 9:42:46 PM,  3 COMMENTS

Don't feel like eating well, nose thinks it is a faucet, body is tired, got a federal jury duty summons, the world is crazy, blech... On a positi...  Read more

TERRI289

July 19, 2014 (Saturday)
7/19/2014 8:40:24 PM,  9 COMMENTS

Hello, it's ME! 104 Normally, I would not be here at this time of day on a Saturday, BUT again the races were rained out, so here I am! Actua...  Read more

WORKOUTWITHPAM

it's saturday
7/19/2014 3:34:06 PM,  6 COMMENTS

the weather is nice here. not too hot and not too cool. just right. my daughter says hi! all of the birds are doing well and say cheep,cheep. the day...  Read more

MOMMY445

Finally Friday
7/18/2014 10:42:55 PM,  2 COMMENTS

I went to a viewing for a lovely coworker and mother of two of my students.,she had Huntington's chorea which robbed her of so much. Still, her light...  Read more

TERRI289

I FOUND BARBIE
7/18/2014 7:15:58 PM,  10 COMMENTS

Hello all my wonderful helpful SP friends, THANK YOU ALL SO MUCH FOR HELPING ME FIND MY FRIEND, I AM SO PLEASED THAT NUTTYBARBIE HAS JOINED SP. ...  Read more

SETTIMIA

Update
7/18/2014 4:35:19 PM,  4 COMMENTS

Well! Anniversary was ok. I made a 5 course meal as well as 2 deserts. Then yesterday morning as I was walking down the basement stairs w/lau...  Read more

LUCYVT

woo hoo! it's friday!
7/18/2014 11:26:46 AM,  7 COMMENTS

i found out today that i will be in the highest level class for English! woo hoo! i am so glad i kept up my skills in that area. I know for Math i wi...  Read more

MOMMY445

KEEP TRYING DON'T GIVE UP.....
7/18/2014 4:18:28 AM,  12 COMMENTS

Hello beautiful wonderful people, yesterday was the last day of a course I teach to adult students. In my teaching I try to reach my students and...  Read more

SETTIMIA

Perfect 10 Gymnast
7/17/2014 11:55:27 PM,  6 COMMENTS

youtu.be/GsrJ1jJuhjI This LSU gymnast scores perfect 10s, not just this once, repeatedly. Do you know how much coordinated muscle it takes...  Read more

WOLFKITTY

July 17, 2014 (Thursday)
7/17/2014 11:47:25 PM,  8 COMMENTS

Hello Everyone, Not much going on around here today or tonight. It started to rain earlier, but it didn't last very long. There is a 70% chance...  Read more

WORKOUTWITHPAM

Tired Thursday
7/17/2014 11:18:45 PM,  3 COMMENTS

Working the extra classes has been fun but I am beat... Day was productive, work,lunch with dh, walk, work again... So very tired....good...  Read more

TERRI289

a beautiful day
7/17/2014 2:13:20 PM,  6 COMMENTS

a lovely day. not too hot or cold and it is not raining today. school went well. i got into the online course that is a prerequisite to take the other...  Read more

MOMMY445

finding balance
7/17/2014 10:01:24 AM,  14 COMMENTS

hello Sparkfriends! I apologize that I have been gone for so long. I found myself slipping into some bad habits that I was not proud of and neede...  Read more

BRAINYBLONDE5

And the Kitchen is Closed!
7/17/2014 8:59:45 AM,  2 COMMENTS

I am so far feeling really good this week. I think the changes I have made are already helping to balance me out. Thank goodness. I also think I...  Read more

ANGEL_AMBER

July 16, 2014 (Wednesday)
7/17/2014 2:38:32 AM,  7 COMMENTS

Thank you all for you comments. I got the truck back today, and it did not cost an 'arm AND a leg,' just an 'arm OR a leg,' but not BOTH. 334 ...  Read more

WORKOUTWITHPAM

Wondrous Wednesday
7/16/2014 9:48:39 PM,  1 COMMENTS

Zumba...lovely.. Brushup class..everything was perfect except the test grades.. 39 I so hope that tomorrow night's class goes better. Had...  Read more

TERRI289

Turbo Fire - Leaves you Covered in Sweat!!!
7/16/2014 9:15:32 AM,  4 COMMENTS

Wow! Last night was Fire 60 class and it was amazing! I wore my weighted gloves to intensify the calorie burn! Amazing!!! I haven't done this...  Read more

ANGEL_AMBER

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