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Blogs by Members of Spice Up Your Body With Zumba

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it's thursday
7/10/2014 10:51:54 AM,  1 COMMENTS

i will need to take a day off school to get the rest of some important errands done. i have applied to be a volunteer at a big event here next year an...  Read more

MOMMY445

Easy Peasy Weight loss
7/10/2014 9:17:54 AM,  11 COMMENTS

274 Yesterday I made Corn Fritters, a recipe from Rawamazing. It wasn't so amazing. The texture and flavors were not right. But it was e...  Read more

TIME2BLOOM4ME

Making a plan and Working out!
7/10/2014 9:12:37 AM,  2 COMMENTS

I just want to say thank-you everyone for all the comments and advice on my previous blog. I am waiting to see what my blood work indicates before I d...  Read more

ANGEL_AMBER

July 9, 2014 (Wednesday)
7/10/2014 2:47:12 AM,  6 COMMENTS

Nothing much going on around here. It did not rain today, but it stormed last night. A lot of people were without power, but fortunately, I was NOT...  Read more

WORKOUTWITHPAM

I Paid That Debt
7/10/2014 2:28:25 AM,  8 COMMENTS

Sometimes the universe gives you a swift kick in the pants. There was one tiny loose end still connecting me to my ex-husband... The bank account I op...  Read more

WOLFKITTY

Good Wednesday
7/9/2014 10:49:00 PM,  0 COMMENTS

I have a good friend visiting from Maryland...yay!! More tomorrow......  Read more

TERRI289

Sick? In JULY????
7/9/2014 4:38:05 PM,  5 COMMENTS

Yup. 527 I came down with something last night, and this morning it had fully taken hold of me! .... Headache, sore throat, runny nose! Oh...  Read more

FITGIRL15

DEAR CONCERNED NEIGHBOR...take a moment to see his perspective...
7/9/2014 4:00:33 PM,  3 COMMENTS

For those of you on my FB page, you know I have been on my weight loss journey for longer than I'd care to admit. However, I was SADDENED and OUTRAGE...  Read more

TEXASGIDGET

Free Videos Food is Medicine Conference at the Hippocrates Health Institute
7/9/2014 3:49:07 PM,  18 COMMENTS

I found a couple of websites for those of you who are trying to live a healthy lifestyle. It's top notch information. www.livingann.com/2013....  Read more

TIME2BLOOM4ME

One can not live well if they do not dine well
7/9/2014 1:41:17 PM,  23 COMMENTS

4 My fine dining has resulted in another pound released. 410 So far this week, I am down almost 3 pounds....  Read more

TIME2BLOOM4ME

it's wednesday
7/9/2014 12:49:27 PM,  7 COMMENTS

i am taking a much needed break. worked on a personality assessment all morning at school. now i am catching up on some computer work. then i will tak...  Read more

MOMMY445

Need Some Help/Opinions
7/9/2014 9:32:19 AM,  5 COMMENTS

Lately I have been feeling like perhaps my hormones are completely out of whack again. A few years ago they went really out of whack due to my birth...  Read more

ANGEL_AMBER

I have reached some milestones
7/9/2014 9:09:58 AM,  4 COMMENTS

Wow I am in such a happy space right now. I am just 5 lbs from my goal weight. I have lost 40 lbs. I am down from a size 14 to a 6! I am now rethink...  Read more

GETRESULTSMDMEE

I have reached some milestones
7/9/2014 9:09:37 AM,  2 COMMENTS

Wow I am in such a happy space right now. I am just 5 lbs from my goal weight. I have lost 40 lbs. I am down from a size 14 to a 6! I am now rethink...  Read more

GETRESULTSMDMEE

Early Wednesday morning
7/9/2014 8:05:00 AM,  2 COMMENTS

We lost power at 9:45...ugh. Could finish the show we were watching, couldn't finish sparking...but with the windows open, slept pretty well. ...  Read more

TERRI289

a rainy day
7/8/2014 3:12:04 PM,  3 COMMENTS

had another great day of classes today! i am looking forward to the next day of classes tomorrow. my daughter is now in a day camp in the afternoons o...  Read more

MOMMY445

UnCooking. RAW FOOD.
7/8/2014 11:06:48 AM,  21 COMMENTS

I am going RAW. Eating raw foods that is. 550 It might sound weird or hard to do, but its not. Foods that might take 20-30 minutes to pr...  Read more

TIME2BLOOM4ME

Being my OWN motivation
7/8/2014 9:31:40 AM,  0 COMMENTS

Oh how life has changed. How I read my old blogs and see the motivation and happy spirit. I contained. Conquering the hills that I have had to push th...  Read more

CHICHI4322

Monday night
7/7/2014 9:55:38 PM,  2 COMMENTS

t was a very full day.. I got to teach Zumba at the gym today when Amy's sub didn't show. Made a few errors in choreography but overall it wasn't too...  Read more

TERRI289

a lovely day
7/7/2014 4:18:31 PM,  4 COMMENTS

first day of classes went well for me. i am really going to enjoy these classes. i will make full use of all that is offered to me while i am there. m...  Read more

MOMMY445

Who Me Health Coaching? Yes.
7/7/2014 12:31:04 PM,  26 COMMENTS

It's day two of new lifestyle changes. The scale moved downwards, indicating a release of pounds. 410 Yea. I also am helping some l...  Read more

TIME2BLOOM4ME

Calgary Stampede 2014 has begun!
7/7/2014 12:07:14 PM,  6 COMMENTS

Me after a very sweaty ZumbaŽ class on Saturday! Playlist was dominated by country tunes! Stampede Breakfast demo day! Went great! I...  Read more

FITGIRL15

Sunday
7/6/2014 10:07:45 PM,  3 COMMENTS

A very nice day... South Vineland Park Dimitri and Dana Good night!...  Read more

TERRI289

it's sunday
7/6/2014 3:33:55 PM,  7 COMMENTS

i had a great start to my day. then i had to quickly change my plans and my stomach decided it was not settling down after lunch. so i had to quickly...  Read more

MOMMY445

I have got this.
7/6/2014 10:47:17 AM,  3 COMMENTS

It is time for me to get totally serious. I know how to do this and what to do. My problem is the eating at night. I do fine all day long, stick to...  Read more

YARDWALKER

Juicer Alert. Calling all juice fasters.
7/6/2014 5:52:24 AM,  25 COMMENTS

439 If your a juicing lover and need help with juicing I found a great site. It's called Juicing radio. It's packed full of long talk...  Read more

TIME2BLOOM4ME

Domestic Saturday
7/5/2014 10:25:30 PM,  1 COMMENTS

It was a good "getting chores done" day. The decluttering process is going well. Thor's first puppy class went well..he was the only one there an...  Read more

TERRI289

How WE MAKE YOU buy our foods
7/5/2014 2:38:49 PM,  23 COMMENTS

Below is a link on how food marketers get you convinced and hooked into purchasing their foods. It's a very short video 7 minutes. www....  Read more

TIME2BLOOM4ME

July 5, 2014 (Saturday)
7/5/2014 1:20:49 PM,  8 COMMENTS

No rain in sight, and none for the past few days, so it looks like we have an "All Clear" for the races tonight. I haven't been 'talking' too m...  Read more

WORKOUTWITHPAM

it's saturday
7/5/2014 9:44:26 AM,  9 COMMENTS

another sunny day here today! woo hoo! have not yet decided on plans for the day. i will decide as i go. my daughter says hi! all of the birds are doi...  Read more

MOMMY445

YESTERDAY I WENT TO THE FOREST
7/5/2014 1:47:41 AM,  10 COMMENTS

Good morning wonderful special people yesterday was a truly glorious day, the sun was shining, so many people where out enjoying the day and in a...  Read more

SETTIMIA

Independence Day
7/4/2014 10:51:47 PM,  3 COMMENTS

I woke up feeling very tired..skipped the special Fourth of July Zumba class. Just didn't feel up to it. A combination of factors made me skip but I w...  Read more

TERRI289

Delicious FOOD PORN
7/4/2014 1:33:11 PM,  24 COMMENTS

I decided to start making FOOD PORN. It's a way to show the world that you can make healthy substitutes in exchange for not so good foods...  Read more

TIME2BLOOM4ME

it's friday!
7/4/2014 9:15:36 AM,  4 COMMENTS

another week is coming to a close. i have decided to go with my first choice of a place to live. it is more affordable for me and i will have the priv...  Read more

MOMMY445

TOUCHING MESSAGE
7/4/2014 12:30:21 AM,  6 COMMENTS

Hello wonderful people, I have been away from blogs for a while as I have been trying to cope with my workload and my reoccurring feelings of los...  Read more

SETTIMIA

My story got featured!
7/3/2014 11:02:37 PM,  3 COMMENTS

My weight loss story was featured today as the story of the day on www.blackweightlosssuccess.com. You can read it my name is Patricia Nubine. The we...  Read more

GETRESULTSMDMEE

Thursday..and I am beat because...
7/3/2014 10:59:22 PM,  0 COMMENTS

I HAVE BEEN DECLUTTERING!!! I hate decluttering...all those decisions, keep, throw out, pass it on...ugh. The good news is I had a nice walk wit...  Read more

TERRI289

I swear she UNDERSTANDS
7/3/2014 5:36:56 PM,  27 COMMENTS

240 Last night I was talking to the cat. Yup, I am the crazy lady who talks to her cats and her plants. I am the kind of person who t...  Read more

TIME2BLOOM4ME

a sunny day
7/3/2014 10:19:38 AM,  7 COMMENTS

i may have found a place to live. i will check and see where it is and if it is still available. once i have that information, i can go and see it. it...  Read more

MOMMY445

Wonderful Wednesday
7/2/2014 9:21:10 PM,  4 COMMENTS

It was awesome day..Zumba in the am, the beach in the afternoon, and SYTYCD in the evening....I am loving this day!! Oh, if you are ever in Ocean...  Read more

TERRI289

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