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Acknowledging my Weakness!
2/20/2014 7:24:40 AM,  3 COMMENTS

Well I think I have figured out where I go wrong each time! That is the fact that I do great during the week and then a weekend hits! Wham... and I do...  Read more


Here we go once again!
2/12/2014 12:47:08 PM,  4 COMMENTS

I am once again going to try to do this and stick to it. As a teenager and young adult never had to worry about what I ate or my weight. I was always...  Read more


Hello 2014
2/7/2014 6:47:55 PM,  0 COMMENTS

Well hello everyone. i have not been on here in over three years. i have since moved to Georgia. I am working on my health with my husband. He has ret...  Read more


Lunch Choice-rant and ramble
12/13/2013 11:00:38 AM,  5 COMMENTS

So today I have a slight attitude with my food. It is not what I want to eat. I know I need to eat it in order to see a change in myself. I like veggi...  Read more


I still love you Sparkpeople.
9/11/2013 4:00:47 PM,  0 COMMENTS

I still love you Sparkpeople. I just have to share you with MyFitnessPal now. You've still got a leg up on the recipe builder....  Read more


Sparkpeople Pissed Me Off
8/6/2013 1:33:36 PM,  5 COMMENTS

I'm pissed with you Sparkpeople for charging $3.99 for your app now! I'm kicking myself in the behind for having to reboot my phone, because I lost my...  Read more


10 Day's In
7/3/2013 11:59:54 AM,  0 COMMENTS

I am now 10 days in and have completed the cleanse phase of AdvoCare's 24-Day Challenge!!! It's been an interesting 10 days.....I've worked out...  Read more


New Focus
6/26/2013 11:20:39 AM,  2 COMMENTS

I have recently decided to refocus on my life, including what I eat, drink and most importantly exercising. With that in mind, I am back using SparkPe...  Read more


I've really got to get here and blog more often.
6/12/2013 11:40:35 AM,  4 COMMENTS

That is all!...  Read more


Day One
5/30/2013 2:19:48 PM,  4 COMMENTS

I'm ready to do this. I need to do this. I must do this. I did my research. I know what will happen if I don't so this. I also know the benefits o...  Read more


March St. Patrick's Day Challenge Example Pic: Yesterday's Run
2/22/2013 8:25:20 AM,  0 COMMENTS

Hi Team, This is an example of the picture you should post of your walk, jog or run for the March Challenge. It shows 2.95 miles if you can...  Read more


Sugar Doesn't make it better
8/30/2012 2:46:07 PM,  4 COMMENTS

I went camping this past weekend and came home with a pilonidal cyst. Translate a huge boil on my coccyx. Not fun and not comfortable. After four d...  Read more


Life is what happens while we're making other plans
8/28/2012 10:00:35 PM,  9 COMMENTS

You really never know exactly what a day will bring. Or how you will react to it. I knew my Mom was dying, and had been preparing myself for tha...  Read more


Thank you for your kindness SparkPeople!
8/23/2012 9:32:53 PM,  1 COMMENTS

Thank you all who have messaged, and posted on my blog, and sent little gifts and notes on my Mom's passing. I SO appreciate it. I am an only child...  Read more


Miss you, Mom
8/20/2012 5:43:19 PM,  9 COMMENTS

that was my beautiful best friend, my Mom, back in the day. Mom had been in a nursing care facility for years now, with dementia. She pass...  Read more


Gonna step up my photography
8/18/2012 3:13:28 PM,  3 COMMENTS

So my little first digital camera, a Sony Cybershot, has quit reading its memory sticks, and after dealing with using only the tiny internal memory a...  Read more


What's your best home remedy for a very minor cold?
8/18/2012 3:06:38 PM,  5 COMMENTS

Yep, after the conference last weekend, I woke up one morning later in the week and just felt a tiny bit blah. It was a workout day and so I ran my C...  Read more


it's NOT hip to be square
8/11/2012 8:20:03 AM,  2 COMMENTS

I just found PB in the last week or so. I am on board. I cleaned out my pantry yesterday and am starting primal today. In part of getting ready I...  Read more


primal eating
8/10/2012 6:38:35 AM,  1 COMMENTS

I've been reading alot about primal eating and am transitioning towards it....  Read more


Duchovny? Anderson? Nah.
8/9/2012 8:59:19 PM,  4 COMMENTS

Well, old X Files fan gurrrl that I am, I still managed to miss the flurry of Tweets and status updates that went around about David Duchovny and Gill...  Read more


Go! Curiosity!
8/6/2012 4:22:15 PM,  5 COMMENTS

I'm just a bit more tired today than normal. That's because I stayed up until early this morning to watch the Curiousity Rover land on Mars. Or rath...  Read more


Oh for color-coordinated running shoes!
8/4/2012 1:06:04 PM,  8 COMMENTS

Wow, the Lunarglides sure do look pretty in those ads. I know it's lame and superficial, and yet, I sometimes still wish that the right running...  Read more


Sparkers, thanks for journeying with me!
7/31/2012 8:54:50 PM,  2 COMMENTS

Wow! That was what I saw every time I looked up as I walked outdoors this evening. A very unusual cloud formation for my area! It was a nice...  Read more


Time, time time, what has become of you?
7/30/2012 5:19:50 PM,  2 COMMENTS

Ack! It's happening again! I thought I had things all on schedule, and now my day's falling apart. I am not sure how I will fit my workout in....  Read more


active lifestyle here I come
7/30/2012 10:35:41 AM,  2 COMMENTS

sunday - my husband and I went bike riding this morning, cut the grass together this afternoon, and went geocaching this evening woohoo acti...  Read more


I "heart" Running
7/28/2012 9:01:30 PM,  6 COMMENTS

I'm still really enjoying getting back into running. It has been a little bit rough here what with trying several phone apps, battling my tendency to...  Read more


poco a poco
7/26/2012 2:34:33 PM,  1 COMMENTS

poco a poco (spanish for little by little) I was talking to my friend mary and she has known me for over 10 years. She knows that I am the pendul...  Read more


lunch party
7/26/2012 1:59:16 PM,  2 COMMENTS

I realized that eating lunch out was a source of social interaction for me, but one of the issues is that I make less then stellar lunch choices (with...  Read more


stage 2 - healthy diet habits
7/25/2012 7:31:33 AM,  1 COMMENTS

1. Sign the healthy lifestyle pledge. 2. Adopt the secrets of success. Implement these strategies every day (or as many days as possible) for th...  Read more


vision statement
7/25/2012 7:27:53 AM,  1 COMMENTS

I want to have a fit and active healthy lifestyle. I want energy to travel, experience new things and see new places. When I move to Mexico it will be...  Read more


closer to calorie goal
7/24/2012 7:38:00 AM,  4 COMMENTS

woohoo yesterday I had 1953 which is 663 calories closer to my goal then any other day this week. room for improvement as always I star...  Read more


Dinner plans on the spur of the moment
7/20/2012 7:53:38 PM,  1 COMMENTS

Spent most of this afternoon wondering whether the heavens were going to open up on us. We are under a flood watch. But eventually I just figured I...  Read more


Motivation help right on SP when I needed it!
7/19/2012 10:12:15 AM,  9 COMMENTS

I just went and re-read an article here that I think is very helpful in maintaining motivation to keep at exercise and healthy living! Here is the li...  Read more


Back at it! Beginning again
7/11/2012 8:47:20 PM,  2 COMMENTS

Sigh! After the DC Derecho Disaster sidelined me entirely, I realized I just haven't been being true to my intentions to exercise as much as I would...  Read more


3 more weeks to go!
5/30/2012 3:54:07 PM,  4 COMMENTS

# more weeks to go then I get to see my little Halle. The newest addition to our family. Then its back to work. This has been by far my best pregnancy...  Read more


No Magic Bullet
5/16/2012 6:23:42 AM,  3 COMMENTS

I am in the midst of reading The Blood Sugar Solution. I know you will be as surprised as I am...There is no magic bullet! Consisttently every book...  Read more


Tuesday Picture Food Diary
5/2/2012 10:23:29 AM,  0 COMMENTS

Ok, so I'm adding pictures of my b/l/d due to a request. Enjoy the show, and I hope it helps. 4 Breakfast 356 calories Lunch 406 calories...  Read more


Ok...Let's try this again...
4/26/2012 10:38:27 PM,  6 COMMENTS

I am in the process of getting back on the wagon. Some people fall off because they aren't seeing satisfactory changes, but apparently I am not "some...  Read more


Lab results got me a tad bit concerned....
4/10/2012 6:28:12 PM,  15 COMMENTS

Ok Spark Fam, Took some labs on Friday to get ready to see my Endocrynologist for my hyperthyroidism follow up appt. Well I got an elevated res...  Read more


Don't try this alone!
4/10/2012 6:02:44 PM,  2 COMMENTS

I got an OA sponsor this past December. He listens to me. He lets me check in every day and report my food. I just have to report what I'm doing wi...  Read more


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