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Blogs by Members of Bowling for Weight Loss

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Arthritis
8/19/2014 9:16:46 AM,  3 COMMENTS

Visited with a sports Dr. yesterday to get a prognosis on my right knee, which a month ago was really hurting me. It actually was (and is) much bette...  Read more

PLMITCH

Another example of great customer service (Fitbit)
8/18/2014 11:16:56 AM,  4 COMMENTS

So easy to get caught up in the negative side of customer service, so I really try to make a point to let people know about great customer service. A...  Read more

PLMITCH

New Heating and A/C System
8/13/2014 10:34:12 AM,  2 COMMENTS

OK, so not as much fun as say a new PC or some other "toy" I'd like, but I am pretty excited that we are getting our new heating and A/C system instal...  Read more

PLMITCH

Random ramblings about being organized...
8/11/2014 5:24:24 PM,  4 COMMENTS

211 I was born organized... and I love office supply stores! 252 You cannot organize clutter!!! Simplify! Less stuff = Less stress! I received m...  Read more

CATHOLICCORGI

Tough Week
8/7/2014 1:33:58 PM,  3 COMMENTS

It's been a difficult week for me. Last week I found out I was getting surgery to finally repair my rotator cuff injury. It's been holding me back and...  Read more

ELPHABABLUE

Rambling self-talk about adjusting to my circumstances...
8/6/2014 9:08:50 AM,  4 COMMENTS

I have been rolling along, Sparking each day pretty well. Taking each day as it comes. Then another setback with the heel and knee. No riding recumben...  Read more

CATHOLICCORGI

Low key Saturday
8/2/2014 11:36:05 AM,  5 COMMENTS

I have been battling a head cold for nearly a week now, and while I thought it was getting better yesterday, today I feel not so good. Saturday is my...  Read more

PLMITCH

Weekly Inspiration: Unlikely Workout Buddy (my cat)
7/31/2014 11:07:02 PM,  1 COMMENTS

My best friend and I have different days off and our schedules just don't line up when it comes to working out. But we go for walks together when we c...  Read more

ELPHABABLUE

Don't "feel" like it, but I WILL make today a great day!!!
7/30/2014 8:20:27 AM,  4 COMMENTS

Sometimes you just wake up and feel "BLAH"...There has to be more to this life than "making it through another day". There is no passion behind "coast...  Read more

CATHOLICCORGI

Sometimes I think I'll never succeed, then I have a NSV
7/29/2014 2:02:37 PM,  2 COMMENTS

My cousin posted this "salad" recipe on Facebook: No Bake Twix Caramel Apple Salad 1 small package of Vanilla Pudding (Instant) Milk (only...  Read more

ELPHABABLUE

Yes, there IS strength within ME!
7/29/2014 7:20:55 AM,  6 COMMENTS

Oh, yes there is! I awoke to a beautiful, cool Tuesday morning. NO PAIN! (Other than the usual RAD aches) The heel is good. The knee moves like a no...  Read more

CATHOLICCORGI

Runnin' in the rain (sung to the tune "Singin' in the Rain")!
7/28/2014 11:32:52 AM,  4 COMMENTS

Went out for a run last Saturday. According to my Galloway recovery program for a 10K race, I was to run 3-5 miles. So since I needed to go to the l...  Read more

PLMITCH

I'm not just "working through"... I'm going OVER!
7/27/2014 12:31:30 PM,  5 COMMENTS

My knee went south Friday, a week ago, and the heel pain flared again at the same time. I literally could not stand last Saturday. The knee was swo...  Read more

CATHOLICCORGI

Loving your body
7/26/2014 2:10:49 PM,  2 COMMENTS

I just loved this article from Huffington Post: www.huffingtonpost.com/bridgette-white/exp
osed-by-my-children-for-what-i-really-
look-...  Read more

ELPHABABLUE

Inspiration: My Brother
7/23/2014 5:11:57 PM,  3 COMMENTS

My mom was young when she had my brother (only 17) and she had to give him up for adoption. In 2008 I got to meet my brother. My mother had spen...  Read more

ELPHABABLUE

Great Wyoming (DE) Buffalo Stampede 10K Recap
7/19/2014 12:01:20 PM,  6 COMMENTS

OK, to the important stuff: Ran a very respectable 1:02:06 today in my 2nd ever 10K race. My plan today was be in the 10 minute mile range for t...  Read more

PLMITCH

Cheese Pact of 2014
7/17/2014 7:17:12 PM,  1 COMMENTS

My husband has slightly high cholesterol levels. He's been taking supplements, exercising regularly, and managing his diet to bring it down. However,...  Read more

ELPHABABLUE

A blog about nothing?
7/16/2014 2:21:34 PM,  2 COMMENTS

One of my quirks on SP is that I always like to finish the day with my points at either a 5 or a 0 (i.e..65, 70, 75, 80). Don't know why...guess that...  Read more

PLMITCH

Midweek Inspiration: Rocky III
7/16/2014 12:56:34 PM,  2 COMMENTS

I'm going to try to post a midweek inspirational link or image every Wednesday because this is when I really seem to get blah. Anyone up for a tr...  Read more

ELPHABABLUE

Random Observations
7/10/2014 4:43:56 PM,  5 COMMENTS

- Today was an interval speed training run day -- 16 quarter mile runs at a faster pace than I normally run, with a much needed 2 minute walk between...  Read more

PLMITCH

I'm Working Through...
7/9/2014 7:49:29 AM,  5 COMMENTS

When I opened up the Daily Motivator for this morning, the message hit me like a ton of bricks... Work Through When your efforts bring disap...  Read more

CATHOLICCORGI

Finally FLYing... a newly arranged and beautiful sunroom for me!
7/6/2014 8:53:29 PM,  7 COMMENTS

It took a few hours, but the room turned out so nice! We don't heat or cool this room because of the high ceilings(costs a fortune when we do!)... b...  Read more

CATHOLICCORGI

New Running Shoes
7/3/2014 10:30:20 PM,  7 COMMENTS

Monday evening I picked up a new pair of running shoes from a real running store! My 3rd pair of Brooks, and this time they were fitted properly! Al...  Read more

PLMITCH

My running evolution...
6/30/2014 10:17:40 AM,  5 COMMENTS

I recently commented about a friend's post on FB where she stated "Running sucks!". To put this post into perspective, she is preparing to run in her...  Read more

PLMITCH

Adventurous run on Saturday
6/16/2014 11:27:24 AM,  3 COMMENTS

Last Saturday I easily had my most adventurous run EVER! My training schedule stated I needed to do a 6 mile long run, which I was more than co...  Read more

PLMITCH

Busy weekend ahead!
6/13/2014 10:28:05 AM,  4 COMMENTS

Lots going on this weekend, so had to get started on the normal weekend chores ahead of schedule (cleaning, groceries, etc). Right out of the box tom...  Read more

PLMITCH

Always glad to be back home
6/5/2014 9:50:55 PM,  3 COMMENTS

We had a great time in New Orleans! The food, the drink, the sights, the people! Ready to go back another time! But always good to get back hom...  Read more

PLMITCH

Goodbye old friend (lawn mower)
5/30/2014 10:46:29 PM,  3 COMMENTS

Got some sad news today. My self propelled mower has officially bit the dust! According to the shop, the engine is totally seized up and nothing is...  Read more

PLMITCH

Close Encounter
5/22/2014 10:03:45 PM,  4 COMMENTS

Very stormy afternoon here on the Delmarva. Tornado warning broadcast at 4:30PM local time, we and the puppies quickly moved to the basement. All cl...  Read more

PLMITCH

Did the roles change?
5/19/2014 9:53:05 PM,  8 COMMENTS

In early April, my dad (age 82) moved from his house to a retirement community nearby, and he resides as an independent resident. He has been living...  Read more

PLMITCH

First 10K Race A Success!
5/17/2014 1:54:48 PM,  5 COMMENTS

Made the big step up to 10K racing today. Ran in the Kennett Run race in Kennett Square, PA (25th anniversary) -- perfect racing conditions -- mid 50...  Read more

PLMITCH

praying these scriptures for my victory
5/11/2014 8:05:38 AM,  2 COMMENTS

1 CORN. 9:26&27 26 I therefore so run, not as uncertainly; so fight I, not as one that beateth the air: 27 But I keep under my body, and bring...  Read more

ANNABELLE1957

summer greetings love my spark family x0x0x0x0x
5/10/2014 11:47:02 AM,  4 COMMENTS

A true friend loves at all times. - Proverbs 17:17 ________________________...  Read more

ANNABELLE1957

Racing / Mac Updates
4/21/2014 3:23:56 PM,  6 COMMENTS

- Saturday, April 19 Ronald McDonald "Run for the House 5K" race: This is the 2nd race I've used my Garmin Forerunner 220 in, and interestingly...  Read more

PLMITCH

Technology Disorientation (would be a good title for a Big Bang Theory Episode!)
4/15/2014 5:01:40 PM,  4 COMMENTS

Yesterday late afternoon my MacBook Pro really started to run slow, so like all good technical folks I started running some diagnostics only to find i...  Read more

PLMITCH

Big Day For My Dad
4/9/2014 2:21:01 PM,  8 COMMENTS

A very big day for my dad -- he is moving from the place he has called home for the last 30 years to a nearby senior living community! He has been li...  Read more

PLMITCH

Feels like a Monday...
4/8/2014 10:14:06 AM,  4 COMMENTS

Good news: Nice 3 day weekend and was able to recover from my trip to Arizona. Bad news: Tuesday is here, and I am NOT in the mood to work! Good n...  Read more

PLMITCH

new start
4/3/2014 12:26:11 PM,  13 COMMENTS

hi, thank you to all that have been so kind and left goodies and comments, I am back now, trying again to reach my goals, hugsssssssssssssssssssssssss...  Read more

ANNABELLE1957

Heading home...
4/1/2014 4:55:04 PM,  5 COMMENTS

As much as I have enjoyed the warm 80+ degree temps, low humidity, and great southwestern cuisine, I am ready to get home to be with DW and the puppie...  Read more

PLMITCH

Very good trip to Arizona
3/29/2014 11:33:21 PM,  6 COMMENTS

After this winter on the Delmarva peninsula, any reason to go to Arizona would make it a good trip, but as it turned out, this one was even better tha...  Read more

PLMITCH

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