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Blogs by Members of Rugby players and supporters

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Injured and loosing
7/14/2013 6:49:56 AM,  4 COMMENTS

So here we go again after a bit of MIA time. Ruptured the cartilage in my knee and so am unable to exercise properly. With overeating an no exercise t...  Read more

MANCMALE78

Back on the pitch
4/13/2013 9:22:15 PM,  2 COMMENTS

Played my first A side match in 6 years. Still owned the scrums, and handled nice, even if my support was a little late....  Read more

WESFRAVEL

SIX NATIONS NIGHT IN CARDIFF
3/19/2013 1:01:35 PM,  5 COMMENTS

Fabulous Night and what a game to thump the ENGLAND team! A Dragon & Daffodil before the Game! Some of the welsh girls! with 5o'clock sh...  Read more

RUARUGBYNUT2

Back to the running..
1/28/2013 3:46:12 PM,  0 COMMENTS

Have started a training program that should have be running a 5k in a decent time. It is set out with three runs a week but I am trying to fast track...  Read more

MANCMALE78

SORRY GIRLS ONLY JOKING!
1/22/2013 11:04:28 AM,  7 COMMENTS

IS THAT ENOUGH ROOM? O GAWD! BIT OF A TIGHT SQUEEZE LUV THAT BRAKE THINGY NEVER WORKS IN THESE HEELS UMM DARL...  Read more

RUARUGBYNUT2

Running...or at least trying
1/20/2013 3:41:15 PM,  3 COMMENTS

SO went for a jog on tuesday and went out again tonight. Spend more time walking than jogging at the moment but I'm out and about. I have an app on my...  Read more

MANCMALE78

"I don't like vegetables"
1/16/2013 8:09:01 AM,  5 COMMENTS

My husband has always hated veggies. Always. Since our daughter has started eating table food, though, I've been adding more and more fresh and f...  Read more

BME_22

Beep test...
1/13/2013 1:53:41 PM,  0 COMMENTS

So went out today and did the beep test over a 15m distance. Wet grass, snow falling and still did it. Didn't do very well though, got to 6.2. That gi...  Read more

MANCMALE78

Nom nom nom
1/2/2013 1:10:26 PM,  4 COMMENTS

OK, well Christmas did not go very well. I ate about every delicious thing I laid my eyes on. Oh well, back on the wagon today. For lunch, I had...  Read more

BME_22

FOR MAM
12/21/2012 8:23:09 PM,  9 COMMENTS

Do not stand at my grave and weep i am not there. i do not sleep. i am a thousand winds that blow. i am the diamond glints on snow. i am the s...  Read more

RUARUGBYNUT2

MAM 1929 - 2012
12/13/2012 2:04:16 AM,  8 COMMENTS

Love you MAM now and always, you will always be with me in my Heart, sleep well in peaceful rest a big part of me has gone but the memories will stay...  Read more

RUARUGBYNUT2

Seeing Success
11/12/2012 2:54:26 PM,  3 COMMENTS

To date, I have lost about 63 lbs from my highest pregnancy weight. I am 13 lbs below my pre-pregnancy weight, and my BMI right now is 21.6 - well wit...  Read more

BME_22

"FOR THE FALLEN"
11/10/2012 6:11:40 AM,  8 COMMENTS

They went with songs to the battle, they were young. Straight of limb, true of eyes, steady and aglow. They were staunch to the end against odds uncou...  Read more

RUARUGBYNUT2

WHAT'S IN A PLACE NAME!
10/29/2012 2:50:36 PM,  8 COMMENTS

WOULD NOT WANT THESE AS MY POSTAL ADDRESS LOL! yep you guessed i was bored this...  Read more

RUARUGBYNUT2

Illness and recovery
10/22/2012 3:46:44 PM,  0 COMMENTS

So been ill with a virus for a fortnight and getting back to fitness now. Going to leave insanity for a little longer but back to rugby training (only...  Read more

MANCMALE78

Before, Before and After
10/19/2012 10:41:14 AM,  12 COMMENTS

Laura will be 8 months old tomorrow, and I'll be turning 27. Where has the time gone? Babycakes popped her first tooth this week, and has started pull...  Read more

BME_22

Insanity Day 4...
10/10/2012 5:37:38 PM,  1 COMMENTS

Stretches done today... was more like a power yoga session hard work but a break from the massive cardio work. Still keeping on it and going strong...  Read more

MANCMALE78

Insanity Day 2..
10/8/2012 4:42:16 PM,  0 COMMENTS

Just finished the first insanity workout. Was hard but not really bad. I think it is comparable to some of the boxfit or rugby training sessions I hav...  Read more

MANCMALE78

Insanity Day 1...
10/7/2012 6:59:53 PM,  0 COMMENTS

Just done the fitness test for insanity. It's hard, but I did a bit better than I thought I would do. The good news is as this is a base line test I c...  Read more

MANCMALE78

A REFERENDUM IS NEEDED
9/19/2012 1:33:09 PM,  8 COMMENTS

After the outrageous murder in cold blood of the two young Female Police Officers in Manchester i think its time for a Referendum on bringing back the...  Read more

RUARUGBYNUT2

Rugby training week 2
9/19/2012 1:14:54 PM,  1 COMMENTS

Tackling training last night. Nowhere near as sore today as I was last Wednesday. and that was only a light contact night. Due to the weather staying...  Read more

MANCMALE78

Day off work..
9/17/2012 7:07:53 AM,  1 COMMENTS

But not the gym, been there and done the stuff. Back in tomorrow morning and then rugby training in the evening. Just keeping rolling at the moment....  Read more

MANCMALE78

Rest Day...
9/16/2012 6:44:08 AM,  2 COMMENTS

So last weeks training went dance central, rugby, gym, rugby, circuits and boxfit and then running the line at a rugby match. Today after pushin...  Read more

MANCMALE78

Feeling Much Better!!!
9/14/2012 5:37:38 PM,  1 COMMENTS

Into the 3rd month od P90X and 8th month of spark people. I am feeling better, and better about myself than I have since Clinton was President, Thanks...  Read more

WESFRAVEL

pushing on
9/13/2012 6:03:51 PM,  1 COMMENTS

Back to rugby training tonight did a light gym session last night. Biking to work as well. All going well with the weights. Onwards and upwards....  Read more

MANCMALE78

FIFI, How about these for ispiration!
9/12/2012 7:27:41 AM,  8 COMMENTS

IN response to FIFI;s blog how about theses guys for that ispiration! The paralympions, and i have trouble...  Read more

RUARUGBYNUT2

Back on the pitch.
9/11/2012 5:10:04 PM,  1 COMMENTS

So back from my first rugby training session, and the claret has run. Split lip but not dead as I thought I might have been. So back on thursday and g...  Read more

MANCMALE78

Dancing bear...
9/10/2012 3:29:42 PM,  4 COMMENTS

Had a blast tonight embarrassing my eldest girl with dance central. You can teach a bear to dance....it ain't pretty but it burns calories. he he he!!...  Read more

MANCMALE78

Starting Sept
9/9/2012 7:43:50 AM,  2 COMMENTS

So the kids are back in school and the chance to settle into a routine is here. The start of the week and I have been out on the bike and heading to t...  Read more

MANCMALE78

Starting September
9/2/2012 3:21:22 PM,  1 COMMENTS

so August was an up and down month. Lost a stone in one week and put 8lb back on. The kids are back in school this week and a routine should be easier...  Read more

MANCMALE78

Temptation and motivation
8/23/2012 7:48:28 AM,  4 COMMENTS

So you go to the gym you count calories and see a result, but then the naughty foods start calling and the gym seems like a grind. I had one of those...  Read more

MANCMALE78

Weight Seesaw..
8/19/2012 4:15:01 PM,  1 COMMENTS

After being disappointed last week with a three pound gain, logging calories and doing my gym workouts I have just weighed in. I have lost a stone in...  Read more

MANCMALE78

Exercise may be good for you.....
8/19/2012 9:51:10 AM,  3 COMMENTS

But getting to the gym and back can be bad for you. In the rain today as I was coming back from the gym I managed to come off my push bike. Coming rou...  Read more

MANCMALE78

Post Friday Workout Qustion...
8/17/2012 5:38:43 PM,  2 COMMENTS

Two weeks of phase 2 P90X down. Kickin my arse in a good way!!! After a Friday workout, is it legal to mix my protein powder with Grey Goose?!?!...  Read more

WESFRAVEL

Working things out..
8/17/2012 2:31:37 PM,  1 COMMENTS

Had a hectic week and have managed to keep a calorie journal even if the gym has been missed. Last time round this would have been the sort of thing t...  Read more

MANCMALE78

Week 2
8/13/2012 3:50:53 PM,  0 COMMENTS

Starting to feel really hungry during the day on the shakes. Hopefully I can work through this and my portion control will be improved. Will have to d...  Read more

MANCMALE78

Weigh-in 1
8/12/2012 5:56:37 PM,  2 COMMENTS

First weigh in after re-boot and gained 3lbs. Bit gutted but had a bad week in general with at least 3 days calories over total. Started to lay the fo...  Read more

MANCMALE78

Skip a day...
8/11/2012 6:40:51 PM,  0 COMMENTS

Was at a rugby match last night and blew my calories. Have learnt a lesson and will try to get either a slow cooker meal when going out or have quick...  Read more

MANCMALE78

Blogging on...
8/9/2012 4:50:34 PM,  2 COMMENTS

Was out today early did my strength training and a 30min X-trainer warm up, after riding my bike for a mile to get to the gym. After a shower and dry,...  Read more

MANCMALE78

Reboot continued
8/8/2012 6:22:49 PM,  4 COMMENTS

So did ok today. Logged everything as and when I ate it and came in under my calories. I have started to use shakes. They make the logging easier as I...  Read more

MANCMALE78

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