Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Hysterectomy Sisters

Return To the Team Hysterectomy Sisters

  • Will it ever end?

    9/17/2016 12:51:17 PM, by MUSIC2HISEARS

    I've been a medical anomaly since May. I am in so much pain right now it isn't funny. And it is interesting the number of "armchair" doctor's who... Read more

  • Nutrition Plan (2016 Fall 5% Challenge)

    9/11/2016 12:28:33 PM, by MUSIC2HISEARS

    Yes, I know...two blogs just minutes between each other. Oh, well...it is good to have a plan in place before you get going. I have not been... Read more

  • My Exercise Plan (2016 Fall 5% Challenge)

    9/11/2016 12:18:53 PM, by MUSIC2HISEARS

    I've had a rough year physically, mentally, and emotionally. I was riding high on the wave until mid-April of this year. Yeah, I gained a few pou... Read more

  • Bmr and loosing weight

    9/8/2016 8:28:34 PM, by JBROVET

    Can someone explain the bmr thing? I get that it is the calories i burn daily. But how does that info help me to lose weight? Should my sparks d... Read more

  • 6 weeks in

    9/5/2016 12:26:56 PM, by JBROVET

    Started july 24th. Have been in my calorie range every day except for 5 days. Have not weighed myself at home, but dr scale showed 10 pounds down... Read more

  • Best friend

    9/4/2016 10:14:10 AM, by JBROVET

    My best friend has been by my side since i returned f... Read more

  • Two days post op

    9/3/2016 1:56:48 PM, by JBROVET

    Got an abdomen band which makes walking less painful. Decided to do 1000 steps in my room every few hours. Resting now, did 2000 so far and drink... Read more

  • Grateful

    9/2/2016 8:03:00 PM, by JBROVET

    Grateful my surgery went well. Grateful to be home. Grateful for supportive family and friends. Grateful for clean drinking water and healthy foo... Read more

  • Four more days

    8/28/2016 1:34:14 PM, by JBROVET

    4 more days until my surgery. Have been nervous but have support of family and friends. Planned my food for the recovery stage so i dont eat junk... Read more

  • Beware brunches!

    8/28/2016 1:03:57 PM, by JBROVET

    We went out to breakfast today. Although i made healthy food choices, snd limited portions, still half my calorie intake for today is gone. Next ... Read more

  • Stress reaction

    8/27/2016 5:05:51 PM, by JBROVET

    I knew i was letting go today, but when i calculated my food intake...wow. girst time i have really gone overboard since joining. Know it is just... Read more

  • Too much fat

    8/24/2016 11:17:01 AM, by JBROVET

    Read my nutrition report. Getting better but still need to cut the fat content of foods i eat by about 20% more. Now to figure out how!... Read more

  • Keep on trucking

    8/22/2016 7:43:39 PM, by JBROVET

    My daughter saw me this weekend and noted my weight loss and energy level. Finally able to keep up with her on walks... Read more

  • Break Time Is Over

    8/16/2016 12:43:05 AM, by WADLEY2013

    I have returned to work, since being off 6 weeks to recover from hysterectomy. I am released to do everything. Yay! Now, I have been back at it ... Read more

  • The Taste of Thin taste better then food!

    8/13/2016 8:52:58 PM, by LIMICHELLE3517

    I once had a Weight Watchers leader tell me the secret to her two hundred pound weight loss. She said "Lisa, it was simple I wanted the taste o... Read more

  • Just Breath!

    8/7/2016 10:50:56 AM, by MUSIC2HISEARS

    Well, I survived last night. I would love to know what the facial expression was on my face when Kenny came up and give me a big hug last night. ... Read more

  • Winds of Change

    8/6/2016 2:27:57 AM, by MUSIC2HISEARS

    Well, a quick update and then I'm going back to bed (It is 2:19am here right now - UGH!). I still have a job, but mostly because the boss isn't b... Read more

  • Bipolar Disorder and Weight Loss

    7/28/2016 12:55:58 PM, by MUSIC2HISEARS

    I found this great article on weight loss and bipolar disorder. What she has to say is spot on to what I have experienced. www.ibpf.... Read more

  • Be True to You

    7/27/2016 10:52:20 PM, by LIMICHELLE3517

    Back when I was sixteen a Biology teacher told me this when he picked up on my depression and after I had confided in him I needed to leave high ... Read more

  • This isn't it!

    7/27/2016 9:36:12 PM, by LIMICHELLE3517

    For a long time I have battled the fat. I have battled the food addiction, the late night cravings and food obsessions. I won't give in... Read more

  • Day 26 Post-Op Total Abdominal Hysterectomy

    7/11/2016 8:45:13 PM, by WADLEY2013

    What a difference 10 days (since my last blog) makes in recovery. I am feeling so much better. Physically, I am still dealing with swelling, some... Read more

  • Day 16 Post-op hysterectomy

    7/1/2016 11:42:41 PM, by WADLEY2013

    WOW! This has been a crazy two and half weeks. On June 15th, 2016 I had a Total Abdominal Hysterectomy (TAH), they took my uterus & cervix thro... Read more

  • Run keeper

    6/9/2016 7:12:36 AM, by AKIMBERLYQ1

    Just realized run keeper tack also bike riding yeah so happy. I was using the cycle app. DH is on vacation this week. Keeping busy doing more h... Read more

  • Biking outside

    6/6/2016 11:55:46 AM, by AKIMBERLYQ1

    Such a long time. It was so hard but I had fun... Read more

  • June 2 2016

    6/2/2016 10:11:52 AM, by AKIMBERLYQ1

    No weight gain no loss. Have laundry walks to do today and cleaning One more month to go before going to doctor. Gonna bing it this month.... Read more

  • Still a long journey...

    5/30/2016 10:17:01 PM, by SAMOONDUH

    I'm down 35.9 pounds....only 99.6 to go...... Read more

  • Another pound bite the dust

    5/26/2016 9:08:37 AM, by AKIMBERLYQ1

    Finally after fighting a year and a half my weight is finally going down. Need to work on legs today. They are still pretty sore from cleaning... Read more

  • On it

    5/22/2016 8:38:11 PM, by SAMOONDUH

    Working on my fitness... Read more

  • Hump day

    5/18/2016 7:53:20 AM, by AKIMBERLYQ1

    This week great so far. My daily goals ate becoming done except for yesterday's . Spend most of the day napping migraine would not leave. Today... Read more

  • Yeah tomorrow is

    5/12/2016 1:24:46 PM, by AKIMBERLYQ1

    Weigh in day and time to get groceries. Any ideas on health options should I get. I am running out of ideas. Help... Read more

  • Friday may 6

    5/6/2016 10:50:24 AM, by AKIMBERLYQ1

    Measurements Feb 22 now may 6 49.5 BF now 49 33.0WW now 33 44.50 bra now 43.75 42.75 waist now 41.25 54.25 hips now 51 17.50 ar... Read more

  • May 5, 2016

    5/2/2016 9:24:29 PM, by AKIMBERLYQ1

    Getting back on focus was hard for me today. I made a plan for a few days. Hopefully I can stay focused. Planning on making a turkey lasagna an... Read more

  • Trying to Come Back from a Fall

    4/28/2016 12:24:04 PM, by ARCTICALLIE

    This has been quite a year. I pretty much gave up on tracking and healthy living to work on my comprehensive exams and I've gained 40 lbs. and a... Read more

  • April 25, 2016

    4/25/2016 4:47:30 AM, by AKIMBERLYQ1

    Went to my favorite restaurant Panera. Had my favorite tomato soup. I usually would eat my entire meal and dessert in one sitting. I saved my de... Read more

  • Friday April 22 I am shrinking

    4/22/2016 5:53:30 AM, by AKIMBERLYQ1

    2 drop in BF Being super busy around the house this week. Painting gardening home repair. Hubby is on vacation. Allergies ahh it rained las... Read more

  • Experiment with avoccado

    4/18/2016 10:11:12 AM, by AKIMBERLYQ1

    ... Read more

  • April 14

    4/14/2016 5:47:25 AM, by AKIMBERLYQ1

    Step on the scale 243.5 I cannot believe it. Tomorrow is my official weight in day. Keeping fingers crossed it will stick... Read more

  • April 9

    4/9/2016 8:14:43 AM, by AKIMBERLYQ1

    Had a tough day yesterday. It all started with Long lost family (I have deleted programming so no more) it was sad this father was looking for hi... Read more

  • April 1st

    4/1/2016 10:29:27 AM, by AKIMBERLYQ1

    Scale still not working. Status Feb 22 now April 1st 49.5 BF now 49 33.0WW now 33 44 1/2 bra now 43 1/2 42 3/4 waist now 41 1/2 54 1/4 hips n... Read more

  • George foreman grill

    3/26/2016 12:46:07 PM, by AKIMBERLYQ1

    It came today. Can't wait to grill some good stuff. Been craving a turkey burger. I am back at 6 ponds loss. I am hoping the scale Is working.... Read more

Page 1 of 20: