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Kitchen woes
7/11/2014 1:07:02 AM,  1 COMMENTS

So last week I was told my male dishwasher was leaving - he was having problems back at home in the check republic.. I don't believe it I think he j...  Read more

MKMMARTY

Post.
7/10/2014 9:29:41 PM,  0 COMMENTS

13690 was my Fitbit step count for last night. Over 45 mins of treadmill 5 nights a week. I started using the Slendertone ab cardio schock blet I go...  Read more

POEDAUGHTER7

Of course you hurt, it's supposed to hurt. So keep pedalling!
7/7/2014 6:49:45 PM,  13 COMMENTS

Part 1: A Bicycle is a Unicycle with a Training Wheel When I was 14 years-old I decided I wanted to work on my balance. I bought a Schwinn unicy...  Read more

SPEEDYDOG

Life in and around the kitchen
7/7/2014 4:43:05 PM,  2 COMMENTS

It is so hot - but I am not complaining Since I can not get out so much to observe nature - nature is coming to see me. ---- ...  Read more

MKMMARTY

Post.
7/6/2014 11:38:00 PM,  2 COMMENTS

14716 Was my Fitbit step count for last night. Five days of over 12 thousands steps a day this week 45 minutes of walking every night, and goal met....  Read more

POEDAUGHTER7

Post.
7/5/2014 3:35:12 AM,  3 COMMENTS

18120 was my Fitbit stepcount for last night. Five days in a row of over 12 thousand steps a day, what a great week!...  Read more

POEDAUGHTER7

why did the bear cross the road
7/3/2014 10:05:02 AM,  7 COMMENTS

---- to scare my wife and to give me the opportunity to take some pictures. This is my first bear sighting of the year, and i...  Read more

MKMMARTY

Post.
7/2/2014 10:35:30 PM,  0 COMMENTS

12452 Fitbit step count was my big workout the night before, 45 mins treadmill, 15 bike. Two workout days over 12 thousand steps this week....  Read more

POEDAUGHTER7

So many people
6/30/2014 9:58:07 PM,  7 COMMENTS

The campers are here and so far all is well. ...  Read more

MKMMARTY

Post.
6/29/2014 2:58:18 AM,  1 COMMENTS

11345 was my Fitbit stepcount for last night. Five days over ten thousand steps a day last week....  Read more

POEDAUGHTER7

Who is this
6/28/2014 12:43:35 AM,  4 COMMENTS

I went to visit my mom this afternoon - brought her a coffee and a muffin. I walked into her room and my first reaction was who is this person -...  Read more

MKMMARTY

Kitchen stresses
6/26/2014 2:37:11 PM,  6 COMMENTS

What is wrong with me - is it me? Yesterday one of our new young program directors,told me that he wants to come into the kitchen at night and dehy...  Read more

MKMMARTY

Food order is placed
6/25/2014 3:26:06 PM,  4 COMMENTS

Concerns and a head ache ! Solved! Camp begins on the weekend for the summer season and the numbers are huge - around 180 mouths to feed three t...  Read more

MKMMARTY

Red tape
6/24/2014 10:18:19 PM,  4 COMMENTS

Step two complete - mom has been officially accessed to move into a full care facility and will be moved as soon as there is a spot suitable for her a...  Read more

MKMMARTY

Post.
6/24/2014 3:36:49 AM,  5 COMMENTS

15484 was my step count for last night. On track for the 10000 steps a day fitness plan....  Read more

POEDAUGHTER7

Bike Ride Back to the Past
6/24/2014 12:42:43 AM,  10 COMMENTS

Part 1: A Little History On January 29th I had reconstructive ankle surgery that took a lot out of me. I was in a cast for 6 weeks, which seeme...  Read more

SPEEDYDOG

Stage one complete
6/22/2014 6:57:57 PM,  5 COMMENTS

Weekend is just about overs - I spend most of my time Saturday packing mom unit into boxes and today after church several men came with trucks...  Read more

MKMMARTY

Post.
6/22/2014 3:26:47 AM,  2 COMMENTS

12618 was my Fitbit step count for last night. Over 5 days of step counts over 12,000 steps a day for last week. Over 4 months of over 12,000 steps...  Read more

POEDAUGHTER7

Mom and not aging so well
6/21/2014 11:37:29 AM,  7 COMMENTS

If you remember I mentioned in a blog posting around the time of my birthday that my mother fell just before we went out for a celebration - ... Time...  Read more

MKMMARTY

Depressed and trying to make a come back
6/18/2014 12:14:02 PM,  10 COMMENTS

I have not made a blog entry or done very much posting for awhile. I have been very depressed and stressed. I have gained weight. I still walk and ke...  Read more

KAREN91

Power on - off - on
6/17/2014 5:04:01 PM,  4 COMMENTS

Power was out but now it is back on. This was no issue for me today althoght some staff people were all in a panic.... So interesting to observe diff...  Read more

MKMMARTY

How was your day
6/16/2014 11:37:37 PM,  4 COMMENTS

Teachers are on strike and the students suffer... Today i was to feed a group of 120 but only 6 came. One parent bro...  Read more

MKMMARTY

Rehab, Run, Ride, Lift and Track - Sounds Easy
6/14/2014 1:16:44 PM,  10 COMMENTS

Part 1: Fighting to Lose Weight and Get Back in Shape I know exactly the time and date that I was last in great shape. On August 19th 2011 at 12...  Read more

SPEEDYDOG

Picture--- Apple problem
6/14/2014 12:57:32 PM,  2 COMMENTS

I googled it and still have no answers on how to fix the picture issue. It seems to be an iPad - Apple issue. I hope I can resolve this soon so my p...  Read more

MKMMARTY

Silver
6/14/2014 10:25:41 AM,  3 COMMENTS

coming out storage the result the use I seen on YouTube that if you put tarnished silver in a pot of real hot water with allumin...  Read more

MKMMARTY

Picnics and food
6/12/2014 4:45:21 PM,  4 COMMENTS

It is no wonder I gained all that I loss back, all my life involves Food. Having another weekend off we Noni and I and our friend went t...  Read more

MKMMARTY

Crushing
6/10/2014 11:11:11 AM,  7 COMMENTS

There are few times in my life where I would say I was truly depressed. Many times I would tell you I was just being a baby about a lot of things. But...  Read more

DACIUS

Post.
6/8/2014 6:53:16 PM,  1 COMMENTS

17294 was my fitbit step count for last night. On my way to the 10 K Steps a Day fitness plan goal listed on the groups of my profile....  Read more

POEDAUGHTER7

Post.
6/7/2014 9:27:35 PM,  5 COMMENTS

13968 was my Fitbit stepcount for last night. On track for the 10 k steps a day fitness plan listed on my SP profile....  Read more

POEDAUGHTER7

Inspiration...Two cents
6/6/2014 11:00:15 PM,  2 COMMENTS

Inspiration comes from a lot of places. For me personally, I am inspired by cheesy speeches, results, and competition. These things drove me to love n...  Read more

DACIUS

Post.
6/6/2014 7:45:06 PM,  1 COMMENTS

16652 was my Fitbit step count for last night. On track for the 10000 steps a day fitness program listed on my profile. 45 mins treadmill, 15 bike....  Read more

POEDAUGHTER7

Post.
6/5/2014 9:06:29 PM,  3 COMMENTS

16295 was my step count for last night. On track for ten thousand steps a day fitness plan, 45 treadmill and 15 bike. This one I did not do at my ho...  Read more

POEDAUGHTER7

Post.
6/3/2014 1:36:19 AM,  1 COMMENTS

14502 was my fitbit step count for last night. On track for the Ten Thousand steps a day plan listed on my profile. Plus, I found out I lost ten pou...  Read more

POEDAUGHTER7

One foot in front of the...
6/2/2014 10:26:47 PM,  3 COMMENTS

Another day done. Walked with my furry team mate tonight. Walked 32 minutes, 1.85 miles. It was not hard heart rate wise. But my feet and calves are n...  Read more

DACIUS

A Bike Trail with No Name - Riding Big Nimby
6/1/2014 11:30:24 PM,  5 COMMENTS

Part 1: No Name Trail Glenwood Canyon was cut by the mighty Colorado River. Years ago there was a town of "No Name", which is now a rest stop. ...  Read more

SPEEDYDOG

Here I stand....
6/1/2014 9:17:03 PM,  4 COMMENTS

Well… what an amazing long amount of time since I last came on here. Everything has changed in my life. When I Iast came on here I was 218lbs, heal...  Read more

DACIUS

Post.
6/1/2014 3:04:20 AM,  3 COMMENTS

16399 was my Fitbit step count for last night. On track for the ten thousand steps a day plan listed on my profile....  Read more

POEDAUGHTER7

Part 2: Renewing a 2007 Specialized Stumpjumper Pro Disc - Little Stumpy is done!
5/29/2014 10:45:24 PM,  6 COMMENTS

Background In 2012, the major bike manufactures stop producing high-end 26" wheeled mountain bikes. Currently, 99% of mountain bikes for sale in...  Read more

SPEEDYDOG

Post.
5/29/2014 9:26:08 PM,  2 COMMENTS

14953 was my Fitbit step count for last night. 45 min walking, and 15 min biking on the home gym bike. On track for the 10 thousand steps a day fitn...  Read more

POEDAUGHTER7

A Picnic
5/27/2014 11:06:46 PM,  5 COMMENTS

Yes I am at work - i am feeding 55 people. I can do this with my hands tied behind my back..... and it doesn't hurt th...  Read more

MKMMARTY

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