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10/7/2012 6:25:08 PM,
Well, I have been sparking for the last eight days and I love being back. I had been away for entirely too long! I will weigh in the morning to see ho...
10/7/2012 8:01:30 AM,
Hi old friends! I'm sorry I have not been around. I don't know what happened to my "Spark" but I'm still trying. I started tracking on myfitnesspal...
Quietly - a poem by Janet Nutt
10/5/2012 4:41:25 PM,
I seep down
Into the folds
There I battle
The underwater dragon
Of my youth
Holding my breath
Wanted to post a pic....to keep me accountable.
9/30/2012 11:33:28 AM,
I wanted to post this photo to keep me accountable on hown I let myself go. When this picture was taken I was at 407lbs (Wow....I don't even bel...
I feel i'm ready to let it go now.
9/29/2012 8:28:46 PM,
I've been on these fruit & vegetables smoothies for the last week or so and like I said, I'm feeling a lot better. I've went from consuming sugar thro...
Have to talk about the tough times as well as the good ones.
9/27/2012 6:49:21 PM,
Today I did not feel like going to the gym. I went to bed last night later than I should and was up at 6:45 this morning. I made my smoothie before ge...
Mid week update post and a Thank You.
9/26/2012 8:44:18 AM,
Sliding back into a groove is how the last few days have gone, making good decisions where whats going into my mouth is concerned has not been the...
I may have 206lbs to lose, but 1lb is more important to me.
9/25/2012 6:35:11 PM,
For years I've had an ultimate goal to hit and that's 188lbs. I've been fixated on that number since I was a teenager (that's the last time I saw it o...
Picking myself up (AGAIN)!!
9/25/2012 8:48:07 AM,
The last several months have really been crazy, stressful, hectic, and overwhelming!! Back in May of 2011 I lost my job of almost 10 years due to budg...
You know, there is Good in a GOODBYE!
9/24/2012 7:37:17 PM,
I haven't posted in awhile. I was in my own mind of plans and failed plans. Meanwhile life was going on and it seemed like everytime I turned around t...
534 pounds to 305 pounds to somewhere inbetween....
9/24/2012 9:45:57 AM,
Restarting is not as easy as one would have thought, I mean, I've done this before right? Just jump back into the pool and swim away no? No... My g...
W-I ART AND SCIENCE
9/23/2012 11:59:25 AM,
W-I TO KEEP MAKING WEEKLY WT-LOSSES IS BOTH AN ART AND A SCIENCE.
1) STAY WITHIN YOUR CALORIES OR POINTS BUDGET FOR 7 ENTIRE DAYS.
I think I have over done it
9/21/2012 8:49:22 AM,
I woke up in the middle of the night in pain , My back was hurting so back I could not sit up or walk , I pulled some thing in my arm so when I life i...
9/21/2012 3:54:11 AM,
230 Last night I found out that my 18-yr-old cousin totaled his car, he was driving too fast and hit some loose gravel...and flipped his car 4 times....
9/20/2012 4:34:36 AM,
244 Yay me!! I am an Aunt again! 75 My stepsister had a baby girl this morning, she is 3 weeks early, but doing well. They have her in an oxygen te...
9/18/2012 11:22:39 PM,
I am feeling so blah today...I have been sick for the last 4 days, I think it is sinuses or a cold, I just know my head hurts and I'm stuffy and blah....
Could use some input.. please read me..
9/18/2012 12:18:25 PM,
There use to be a guy that wrote a blog and lost a bunch of weight, people said that he was inspirational and that what he had accomplished was amazin...
Plan for BLC 20
9/16/2012 9:11:22 PM,
My plan for the BLC 20:
*Measure my food and track every bite I eat.
*Exercise everyday for at least 30 minutes or more.
*Make time for me....
Where has the time gone...Blog #24
9/15/2012 4:41:00 PM,
Well, I'm doing well, down 79lbs(edited 9/26/12..sorry had my ticker set wrong) total and it only took 4yrs.lol Regardless of how long it has taken, I...
Time to come clean..
9/14/2012 8:07:26 AM,
Let me say, itís been a ride for me this whole getting fit thing. I have come from 534 pounds down to 305 which felt more than the word awesome could...
9/9/2012 2:48:56 PM,
Well, just one, really. So we're wanting to move, & needing it, in a way, because living on the 2nd floor is just too hard anymore, esp for my better...
9/6/2012 11:05:55 AM,
Ok, here's my plan for the challenge...
1. Exercise @ least 5 days a week, even if it's 15 minutes.
2. Track my exercise
3. Eat a healthy...
8/30/2012 11:16:05 AM,
I heard this from a friend of mine. It's called the green drink. It consist of:
2 Granny Smith Apples
6 Kales Leaves
Ch- ch- ch- changes......
8/26/2012 1:20:36 PM,
Ok, so I got my hair chopped. I mean CHOPPED. compared to my pic here with long hair, holy frigginoly!!. I have pics on my phone, but can't get it...
4 months 'til Christmas, or the holidays if you prefer...
8/23/2012 3:53:10 PM,
429430428426Thanksgiving approximately 3 months away...
446446444500approximately 4 months 'til those delightful other (but challenging) holiday...
August 21, 2012
8/21/2012 6:00:52 PM,
I don't have much to say, just wanted to post a blog and keep myself accountable!
I've had some stops and starts but I'm still using the program...
HOW IS EVERYONE DOING? I'M DOWN -28.5 DO FAR!
8/19/2012 10:09:05 PM,
HAVE A LONG LONG WAY STILL TO GO!
AS FAR AS I'M CONCERNED THE MAXIMUM IN BLOGGING WAS ACHIEVED BY JULIE POWELL, WHO, TO INCREASE HER SELF-ESTEEM,...
8/19/2012 9:24:47 AM,
Ok..I have ALWAYS been the "fat chick"..and always the funny one..particularly poking fun at myself first (usually so others didn't have the chance)....
Better Late Then Never
8/16/2012 7:41:12 AM,
Today is August 16th. 2012 I am finally on my way to a better and new life!! I started this in April, and here it is August already. Just trying to re...
I'm always doing these update blogs!
8/14/2012 9:39:36 AM,
After another long break away, I am updating you all again.
I just don't seem able to consistently log everything and blog.
However, I w...
8/13/2012 9:16:28 PM,
237i had an unscheduled 'vacation' last week...i pretty much did nothing(except develop swimmer's ear)...but when there is LOTS to do and one does NOT...
Hi.... again.... I know it's been a while
8/10/2012 5:23:59 AM,
Well, I know it's been a while since I last blogged. there's been a few things stopping me....
Mainly I've been working, which is great because...
DESIDERATA - BY MAX EHRMANN 1927
8/8/2012 12:19:06 AM,
Desiderata by MAX EHRMANN 1927
Go placidly amid the noise and haste,
and remember what peace there may be in silence.
As far as possible with...
Not going to stand in my own way!!
8/7/2012 1:00:32 PM,
I woke up this morning thinking to myself...dang you should be at least 50 pounds off by now and you barely have the 21 off...then I realized af...
Monday, August 6, 2012
8/6/2012 5:49:05 PM,
I had a 4lb loss this past week! Very happy about that. Last week, which was my first week, I only lost 1.5 lbs. I was really disappointed because...
Makes me feel old.
8/6/2012 7:06:22 AM,
My baby turns 18 tomorrow, 7th August. Thinking of all those years makes me feel old and knowing that my other girls are 24 and 22 (well on Friday Ca...
KISSEE! KISSEE! XOXO! OUR MID-SUMMER SUNDAY! HOW'S IT GOING FOR YOU?
8/5/2012 10:24:49 AM,
OUR MID-SUMMER SUNDAY! 13.33 summer weeks divided in half is now!
HOW'S IT GOING?
MYSELF, I'M DOWN 26.XXX LBS FRO...
7/29/2012 12:50:34 PM,
Last week was a great week!
I didn't mention in my last entry, that along with my renewed enthusiasm and commitment to healthy eating, I also quit s...
7/27/2012 5:36:23 PM,
After a year and a half absence, I am back. Hopefully I have learned a few things! I know one thing, I can never allow myself to fall this far off o...
my fitness points...
7/24/2012 8:52:04 PM,
109to me, these trophies are neat and a little boost if my enthusiasm is lagging...
HOWEVER...i am probably being double-counted as i list FOR MY...
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