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Sparkin' Along!
10/7/2012 6:25:08 PM,  5 COMMENTS

Well, I have been sparking for the last eight days and I love being back. I had been away for entirely too long! I will weigh in the morning to see ho...  Read more

GIVENTHANKS

Hi Sparkers!
10/7/2012 8:01:30 AM,  24 COMMENTS

Hi old friends! I'm sorry I have not been around. I don't know what happened to my "Spark" but I'm still trying. I started tracking on myfitnesspal...  Read more

MICHELLESMILES_

Quietly - a poem by Janet Nutt
10/5/2012 4:41:25 PM,  3 COMMENTS

Quietly I seep down Into the folds Of myself There I battle The underwater dragon Of my youth Holding my breath Urgency screams I've...  Read more

ZOWIENUT1

Wanted to post a pic....to keep me accountable.
9/30/2012 11:33:28 AM,  4 COMMENTS

I wanted to post this photo to keep me accountable on hown I let myself go. When this picture was taken I was at 407lbs (Wow....I don't even bel...  Read more

MSWISDOM

I feel i'm ready to let it go now.
9/29/2012 8:28:46 PM,  0 COMMENTS

I've been on these fruit & vegetables smoothies for the last week or so and like I said, I'm feeling a lot better. I've went from consuming sugar thro...  Read more

MSWISDOM

Have to talk about the tough times as well as the good ones.
9/27/2012 6:49:21 PM,  2 COMMENTS

Today I did not feel like going to the gym. I went to bed last night later than I should and was up at 6:45 this morning. I made my smoothie before ge...  Read more

MSWISDOM

Mid week update post and a Thank You.
9/26/2012 8:44:18 AM,  14 COMMENTS

Sliding back into a groove is how the last few days have gone, making good decisions where whats going into my mouth is concerned has not been the...  Read more

BOTZZZ

I may have 206lbs to lose, but 1lb is more important to me.
9/25/2012 6:35:11 PM,  2 COMMENTS

For years I've had an ultimate goal to hit and that's 188lbs. I've been fixated on that number since I was a teenager (that's the last time I saw it o...  Read more

MSWISDOM

Picking myself up (AGAIN)!!
9/25/2012 8:48:07 AM,  11 COMMENTS

The last several months have really been crazy, stressful, hectic, and overwhelming!! Back in May of 2011 I lost my job of almost 10 years due to budg...  Read more

ANIKA34

You know, there is Good in a GOODBYE!
9/24/2012 7:37:17 PM,  3 COMMENTS

I haven't posted in awhile. I was in my own mind of plans and failed plans. Meanwhile life was going on and it seemed like everytime I turned around t...  Read more

MSWISDOM

534 pounds to 305 pounds to somewhere inbetween....
9/24/2012 9:45:57 AM,  21 COMMENTS

Restarting is not as easy as one would have thought, I mean, I've done this before right? Just jump back into the pool and swim away no? No... My g...  Read more

BOTZZZ

W-I ART AND SCIENCE
9/23/2012 11:59:25 AM,  5 COMMENTS

W-I TO KEEP MAKING WEEKLY WT-LOSSES IS BOTH AN ART AND A SCIENCE. 1) STAY WITHIN YOUR CALORIES OR POINTS BUDGET FOR 7 ENTIRE DAYS. 2) EAT...  Read more

ANNROSE126

I think I have over done it
9/21/2012 8:49:22 AM,  10 COMMENTS

I woke up in the middle of the night in pain , My back was hurting so back I could not sit up or walk , I pulled some thing in my arm so when I life i...  Read more

MRSKCHASE

wow
9/21/2012 3:54:11 AM,  3 COMMENTS

230 Last night I found out that my 18-yr-old cousin totaled his car, he was driving too fast and hit some loose gravel...and flipped his car 4 times....  Read more

ANGIE3376

Yay Me!!
9/20/2012 4:34:36 AM,  2 COMMENTS

244 Yay me!! I am an Aunt again! 75 My stepsister had a baby girl this morning, she is 3 weeks early, but doing well. They have her in an oxygen te...  Read more

ANGIE3376

Blah
9/18/2012 11:22:39 PM,  3 COMMENTS

I am feeling so blah today...I have been sick for the last 4 days, I think it is sinuses or a cold, I just know my head hurts and I'm stuffy and blah....  Read more

ANGIE3376

Could use some input.. please read me..
9/18/2012 12:18:25 PM,  35 COMMENTS

There use to be a guy that wrote a blog and lost a bunch of weight, people said that he was inspirational and that what he had accomplished was amazin...  Read more

BOTZZZ

Plan for BLC 20
9/16/2012 9:11:22 PM,  14 COMMENTS

My plan for the BLC 20: *Measure my food and track every bite I eat. *Exercise everyday for at least 30 minutes or more. *Make time for me....  Read more

AHARRIS02

Where has the time gone...Blog #24
9/15/2012 4:41:00 PM,  1 COMMENTS

Well, I'm doing well, down 79lbs(edited 9/26/12..sorry had my ticker set wrong) total and it only took 4yrs.lol Regardless of how long it has taken, I...  Read more

JUSTTOBEHAPPY23

Time to come clean..
9/14/2012 8:07:26 AM,  36 COMMENTS

Let me say, itís been a ride for me this whole getting fit thing. I have come from 534 pounds down to 305 which felt more than the word awesome could...  Read more

BOTZZZ

New options...
9/9/2012 2:48:56 PM,  6 COMMENTS

Well, just one, really. So we're wanting to move, & needing it, in a way, because living on the 2nd floor is just too hard anymore, esp for my better...  Read more

RAINBOWZLPN

GO Sapphires!!!!
9/6/2012 11:05:55 AM,  8 COMMENTS

Ok, here's my plan for the challenge... 1. Exercise @ least 5 days a week, even if it's 15 minutes. 2. Track my exercise 3. Eat a healthy...  Read more

RAINBOWZLPN

Green Drink
8/30/2012 11:16:05 AM,  5 COMMENTS

I heard this from a friend of mine. It's called the green drink. It consist of: 1 Cucumber 2 Granny Smith Apples 1 Lemon 6 Kales Leaves 4...  Read more

AHARRIS02

Ch- ch- ch- changes......
8/26/2012 1:20:36 PM,  6 COMMENTS

Ok, so I got my hair chopped. I mean CHOPPED. compared to my pic here with long hair, holy frigginoly!!. I have pics on my phone, but can't get it...  Read more

RAINBOWZLPN

4 months 'til Christmas, or the holidays if you prefer...
8/23/2012 3:53:10 PM,  4 COMMENTS

429430428426Thanksgiving approximately 3 months away... 446446444500approximately 4 months 'til those delightful other (but challenging) holiday...  Read more

THREEE

August 21, 2012
8/21/2012 6:00:52 PM,  1 COMMENTS

I don't have much to say, just wanted to post a blog and keep myself accountable! I've had some stops and starts but I'm still using the program...  Read more

DELRAYGIRL1

HOW IS EVERYONE DOING? I'M DOWN -28.5 DO FAR!
8/19/2012 10:09:05 PM,  15 COMMENTS

HAVE A LONG LONG WAY STILL TO GO! AS FAR AS I'M CONCERNED THE MAXIMUM IN BLOGGING WAS ACHIEVED BY JULIE POWELL, WHO, TO INCREASE HER SELF-ESTEEM,...  Read more

ANNROSE126

Identity Crisis!!
8/19/2012 9:24:47 AM,  3 COMMENTS

Ok..I have ALWAYS been the "fat chick"..and always the funny one..particularly poking fun at myself first (usually so others didn't have the chance)....  Read more

TIGEREYES4U

Better Late Then Never
8/16/2012 7:41:12 AM,  2 COMMENTS

Today is August 16th. 2012 I am finally on my way to a better and new life!! I started this in April, and here it is August already. Just trying to re...  Read more

DYMUNS7

I'm always doing these update blogs!
8/14/2012 9:39:36 AM,  4 COMMENTS

Hey. After another long break away, I am updating you all again. I just don't seem able to consistently log everything and blog. However, I w...  Read more

VIKKIC87

even better
8/13/2012 9:16:28 PM,  1 COMMENTS

237i had an unscheduled 'vacation' last week...i pretty much did nothing(except develop swimmer's ear)...but when there is LOTS to do and one does NOT...  Read more

THREEE

Hi.... again.... I know it's been a while
8/10/2012 5:23:59 AM,  4 COMMENTS

Well, I know it's been a while since I last blogged. there's been a few things stopping me.... Mainly I've been working, which is great because...  Read more

EMOFORTRESS

DESIDERATA - BY MAX EHRMANN 1927
8/8/2012 12:19:06 AM,  8 COMMENTS

Desiderata by MAX EHRMANN 1927 Go placidly amid the noise and haste, and remember what peace there may be in silence. As far as possible with...  Read more

ANNROSE126

Not going to stand in my own way!!
8/7/2012 1:00:32 PM,  9 COMMENTS

I woke up this morning thinking to myself...dang you should be at least 50 pounds off by now and you barely have the 21 off...then I realized af...  Read more

MILDOLLARSMILE

Monday, August 6, 2012
8/6/2012 5:49:05 PM,  1 COMMENTS

I had a 4lb loss this past week! Very happy about that. Last week, which was my first week, I only lost 1.5 lbs. I was really disappointed because...  Read more

DELRAYGIRL1

Makes me feel old.
8/6/2012 7:06:22 AM,  7 COMMENTS

My baby turns 18 tomorrow, 7th August. Thinking of all those years makes me feel old and knowing that my other girls are 24 and 22 (well on Friday Ca...  Read more

HONEYBEAR1461

KISSEE! KISSEE! XOXO! OUR MID-SUMMER SUNDAY! HOW'S IT GOING FOR YOU?
8/5/2012 10:24:49 AM,  13 COMMENTS

Hi Sparkers! OUR MID-SUMMER SUNDAY! 13.33 summer weeks divided in half is now! HOW'S IT GOING? MYSELF, I'M DOWN 26.XXX LBS FRO...  Read more

ANNROSE126

Sunday
7/29/2012 12:50:34 PM,  0 COMMENTS

Last week was a great week! I didn't mention in my last entry, that along with my renewed enthusiasm and commitment to healthy eating, I also quit s...  Read more

DELRAYGIRL1

I'm back!
7/27/2012 5:36:23 PM,  2 COMMENTS

After a year and a half absence, I am back. Hopefully I have learned a few things! I know one thing, I can never allow myself to fall this far off o...  Read more

DELRAYGIRL1

my fitness points...
7/24/2012 8:52:04 PM,  1 COMMENTS

109to me, these trophies are neat and a little boost if my enthusiasm is lagging... HOWEVER...i am probably being double-counted as i list FOR MY...  Read more

THREEE

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