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End date for weight loss goal
5/7/2014 8:19:55 PM,  8 COMMENTS

SparkCoach says to write my commitment down so here goes. I'd like to reach my weight loss goal by the first week of December, which is when I'm sched...  Read more


When I feel a food binge coming on
5/4/2014 4:09:47 PM,  8 COMMENTS

Drink water Do something with my hands like knit Drink more water Eat veggies and drink more water Play a game on my phone Go to the bathroo...  Read more


5 words
5/3/2014 4:27:19 AM,  4 COMMENTS

Healthy goals. Happy. Focused. Forgiving....  Read more


4/29/2014 7:02:53 PM,  2 COMMENTS

the last few day has been awful no sun out...  Read more


Motivation - 5% Spring Challenge
4/3/2014 3:08:35 AM,  9 COMMENTS

What do you want to change? 1) Lower my triglyceride level 2) Lower my blood pressure 3) lower my BMI 4) Decrease inches around my waist ...  Read more


My First Medal
3/26/2014 11:39:22 PM,  6 COMMENTS

364 I recently ran a 5k trail race with my husband and had a great time. My health has been steadily improving since December with minimal set backs a...  Read more


Find a Class
2/8/2014 1:58:52 PM,  2 COMMENTS

I found a class to workout three times a week that is taught by a friend from church. I highly recommend classes for those of us who don't like to wor...  Read more


RE: I'm Back, After A, Very Very, Long Break.
1/31/2014 10:50:36 AM,  84 COMMENTS

RE: I'm back, after a very very, long break, i'll be, very very, honest with, you now, i have not had the energy to go out much, so have been hiding...  Read more


Insanity Workout
1/23/2014 8:43:08 PM,  2 COMMENTS

I have been attending an Insanity workout taught by an instructor who happens to be a friend. It isn't for everybody, but I like it. It's challenging,...  Read more


My Daugher's Book
1/17/2014 5:18:47 AM,  8 COMMENTS

This is my daughter's first publication, up on Smashwords now and we hope on Amazon in due course. I'm so proud of her. With a toddler and a n...  Read more


It's been two years, but I'm still here.
1/15/2014 8:47:14 PM,  0 COMMENTS

It's been two years since I've posted a blog, almost to the day. What have I been up to? Well, I'm still on this weight loss journey, but the su...  Read more


Die Hard Reruns
1/12/2014 2:44:43 PM,  2 COMMENTS

I'm just sitting here, surfing the net, and the Die Hard reruns are on the TV screen. You know what, I love the look back at 90's culture. My husband...  Read more


New Year, New Determination
1/3/2014 3:37:20 PM,  2 COMMENTS

Wow! I haven't posted a blog since before Christmas. Where does the time go? To all the new Sparkpeople members coming online or returning "Spark...  Read more


Spark Activity Tracker - solution for where to put it
1/2/2014 5:19:47 PM,  7 COMMENTS

I ordered the Spark Activity Tracker since it seemed a good way to track my steps and also record my exercise on SparkPeople. It's not always accurate...  Read more


Day by day
12/28/2013 10:04:48 PM,  5 COMMENTS

I did pretty good over Christmas, not stuffing my face although I did go over my calorie count. I also ran every day while on vacation, which was fant...  Read more


Back at it again
12/23/2013 5:58:42 PM,  4 COMMENTS

I feel like I do this all the time: Something sidetracked my fitness and eating, I gained weight, and I finally reached a point where I was too disgus...  Read more


Snowy Day Thoughts
12/22/2013 7:43:45 PM,  1 COMMENTS

We just saw "Saving Mr. Banks" and it was great. It's very good, but it's very deep. It makes me think about work and how one chooses a career. A li...  Read more


RE: Yesterday Was My, Tribunal Hearing It, Did Not Go, Well !!!! !!!!.
12/13/2013 8:27:28 AM,  103 COMMENTS

RE: Yesterday, was my Tribunal Hearing it, did not go, well !!!! !!!!, as i got asked, all kinds of personal questions !!!! !!!! !!!! !!!!, most of wh...  Read more


Snow Makes Me Happy
12/8/2013 12:34:58 PM,  5 COMMENTS

224 I love snow! I miss the winters I had growing up in Minnesota. It was cold, but we always had the right gear for it. And few things in natu...  Read more


Merry Holiday Season
12/7/2013 3:59:30 PM,  1 COMMENTS

Tonight, go out and do something to raise your spirits. There are many community happenings that will give you a dose of happiness for little or no mo...  Read more


Sparkpeople Trivia
12/6/2013 10:51:43 AM,  0 COMMENTS

Okay, this is a rant: I just answered five trivia questions on Sparkpeople. The two questions that are "wrong" are wrong because the question wr...  Read more


Watch Out for Cold Weather
12/5/2013 10:16:32 PM,  0 COMMENTS

I love cold weather, but you have to respect it. Dress in layers, and remember to cover your head. Most of the heat leaving your body is escaping fro...  Read more


Gloomy Day, Good News
12/4/2013 2:04:06 PM,  0 COMMENTS

It is very cloudy and bleak outside my window, but I have good news to share. I follow the UMCOR Facebook page. Yesterday they took in $6.5 million f...  Read more


RE: Last Weekend, I Celebrated, My 10, Year Anniversary, In &, @ My, Flat (Sunday 23rd, November 200
11/28/2013 7:48:21 AM,  49 COMMENTS

RE: Last weekend, i celebrated, my 10, year Anniversary, in &, @ my, Flat (Sunday 23rd November 2003 - Saturday 23rd November 2013). I cannot, be...  Read more


It's About Relationships
11/22/2013 11:50:19 PM,  2 COMMENTS

Here's a story I can't put on Facebook, because it's about one of my Fb "friends." Kari (not her real name) was sitting by me at her daughter's...  Read more


RE: My Upcoming Tribunal Hearing.
11/21/2013 7:31:44 AM,  93 COMMENTS

RE: My upcoming Tribunal Hearing, as many of you, know i am dreading, this day which i, have now got a, date for & that, date is 12/12/2013 Thursday,...  Read more


Sorry for the Long Wait
11/13/2013 5:16:38 PM,  3 COMMENTS

I just haven't been here. I'm under 160 lbs, close to 155. My family had a loss over the weekend. Our beloved 15 year old dog, Shadow passed away....  Read more


Down in the Dumps
11/12/2013 10:25:04 AM,  1 COMMENTS

Ever feel like maybe you don't exist? I had that experience last evening. Not fun. I have a life and acquaintances, but I wish I had more real frien...  Read more


RE: My Spare Bedroom, Refurbishing Plans Went, Up In Smoke.
11/8/2013 12:06:03 PM,  76 COMMENTS

RE: My Spare Bedroom, refurbishing plans went, up in smoke, as i have, soooo not been, able to start, doing it yet, as for the, past few days, i have...  Read more


RE: So Far In, My Downstairs Cupboard, aka My Newly, Refurbished Kitchen Cupboard.
11/8/2013 11:23:14 AM,  30 COMMENTS

RE: So far in, my Downstairs Cupboard, aka my newly, refurbished Kitchen Cupboard, i have got, so far the, following (cheap Budgeted), tems from the,...  Read more


Gardening and Lawn Mowing are Good Exercise
11/7/2013 9:45:14 PM,  0 COMMENTS

I worked in my yard today, and when I looked on the list of fitness items, there was gardening and lawn mowing. Don't overlook this when you are track...  Read more


Big Party, Big Eating
11/3/2013 8:39:40 PM,  1 COMMENTS

I tried to be as good as I could this weekend, but I ended up eating and drinking way too much. However, I don't think my mother will turn 80 years o...  Read more


RE: My Next Project, (My Spare Bedroom).
11/1/2013 9:27:39 AM,  56 COMMENTS

RE: My next project, (my Spare Bedroom), i now know, exactly what i, am going to, do with/, about my Spare, Bedroom i am, going to make, it into my, p...  Read more


RE: I'm Ok, I Really, Really Am Ok.
10/28/2013 11:08:06 AM,  75 COMMENTS

RE: I'm ok, i really, really am ok, yesterday was the painful anniversary, of my break up from my EX Boyfriend, you all know his name, by now for thos...  Read more


Cat in My Lap
10/27/2013 12:09:19 PM,  2 COMMENTS

Oh, how I love the cooler weather! My cat, who is a young male and not very cuddly, has been spending a lot of time in my lap. It's so nice to have a...  Read more


Another Weekend
10/25/2013 8:37:49 PM,  0 COMMENTS

I've looked at the graphs of my food intake. Guess what spikes on weekends? Yup, fat and calories. I'm going to try to do better this weekend and al...  Read more


RE: I Finally Did It.
10/25/2013 9:58:02 AM,  79 COMMENTS

RE: I finally did it, i finally finished clearing, out my Downstairs Hall, Cupboard (next to my, Front Door !!!! !!!!), which i am well, pleased about...  Read more


First Run/Walk Down
10/22/2013 9:39:33 PM,  2 COMMENTS

Yesterday, I did a run/walk. It was a little slow, because I paused to retie my shoes in a couple different ways. My husband and I found a good runn...  Read more


New Running Shoes
10/20/2013 12:23:11 AM,  2 COMMENTS

Today, I bought running shoes and inserts so I can start running this week. Stay tuned!...  Read more


Feeling the Rag Weed
10/15/2013 2:05:17 PM,  1 COMMENTS

Ugh! It's ragweed season, still, and I can't wait for that first frost to knock down the plants and limit the pollen. If you have seasonal allergies,...  Read more


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