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Blogs by Members of Montgomery County Sparkers

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Lose 5 lbs fast
7/26/2014 7:20:29 PM,  5 COMMENTS

Ran 10M this afternoon. Probably not the wisest thing because the temp hit 90F by the end of my run (which ultimately involved some walking as I attem...  Read more

PASTAFARIAN

All the Social Media???
7/25/2014 9:13:32 AM,  3 COMMENTS

Now, a short reason why I have all the social media. I became determined to do this after a lot of years of excuses and whatever else. So I needed s...  Read more

CHANGINGMORGAN

Slacker!
7/24/2014 4:30:54 PM,  2 COMMENTS

Hey y'all! Between moving and the end of school, life has been a roller coaster of immense proportions. But I have kept myself moving and have f...  Read more

CHANGINGMORGAN

Food
7/20/2014 10:21:23 AM,  3 COMMENTS

I always try to eat my food slowly. It is not good to eat food fast. I try to slowdown and enjoy the taste of my food....  Read more

GAL2202

3 things i did today
7/17/2014 2:33:47 PM,  4 COMMENTS

1. Took a walk for 1 hour. 2. Keeping my weight down. 3. Got in touch with the car insurance company for my husband Joe, because my son g...  Read more

GAL2202

walking
7/14/2014 4:59:50 PM,  6 COMMENTS

I am walking more than I use too, and it feels great....  Read more

GAL2202

First Tomato !
7/14/2014 9:23:33 AM,  4 COMMENTS

We harvested our first tomato of the season! My garden has herbs (chives, parsley, basil, thyme, and rosemary), tomato plants and bean plants. Wit...  Read more

TSB1124

To keep the weight off
6/21/2014 2:07:50 PM,  1 COMMENTS

I want to keep the weight off. I don't want to gain it back again....  Read more

GAL2202

Same old song and dance
6/21/2014 1:15:54 PM,  1 COMMENTS

I feel like I've been running a marathon for 2 months. School has finally ended. The girls are finally signed up for all the requisite summer things...  Read more

TSB1124

Summer is almost here
6/13/2014 11:23:08 AM,  1 COMMENTS

I've scheduled the camps for the youngest, planned some activities for the oldest and now I'm planning my goals. I'm intending to change my habits o...  Read more

TSB1124

One more time with feeling
5/27/2014 8:47:18 AM,  2 COMMENTS

I have discovered that I can concentrate on sleeping, exercise or food but not all three at the same time. On a good week I can do two out of the thr...  Read more

TSB1124

Keeping my food under control.
5/20/2014 9:41:06 AM,  4 COMMENTS

I am going to keep watching what I eat....  Read more

GAL2202

Another Hilly Half
5/12/2014 6:16:03 PM,  5 COMMENTS

Run my 4th Harpers Ferry Half Marathon this past weekend. I'll make this a short report because I've written about it before (see link at end). I won'...  Read more

PASTAFARIAN

Dear pollen please get lost
5/6/2014 9:16:12 AM,  2 COMMENTS

The weather is just getting to the point where it would be wonderful to walk outside if it wasn't for the abominable tree sex. Can't walk outside if...  Read more

TSB1124

walking
5/2/2014 1:45:59 PM,  0 COMMENTS

A lot of time before I start to walk I eat a lowfat oatmeal bar or other lowfat bars. Sometimes I eat lowfat yogurt or sugarfree pudding....  Read more

GAL2202

Brand New Day... Literally
5/2/2014 10:54:21 AM,  3 COMMENTS

I have a confession. I didn't start on the first day. Whew. Got that one off my chest. But really. I know all the reasons why I "should" get heal...  Read more

CHANGINGMORGAN

Still working toward it
4/27/2014 11:06:41 AM,  3 COMMENTS

Spent most of yesterday preparing for a dinner party. You would think I would get more steps in running up and down stairs putting things away and ge...  Read more

TSB1124

Yay! Now I can get back on track
4/24/2014 10:42:58 AM,  2 COMMENTS

Taking today and tomorrow off after finishing a major project. Doing sexy things like catching up on the housework. The good news is even after 3 w...  Read more

TSB1124

Weekly: 4-21 - 4-27
4/21/2014 10:58:38 AM,  3 COMMENTS

What an insane week! To think I honestly thought I'd keep up on things? Moving and flying home and introducing man to parents and... Geez. I a ding...  Read more

CHANGINGMORGAN

The many challenges of being gainfully employed
4/10/2014 8:54:04 AM,  3 COMMENTS

Somewhere someone decided everything at work that I'm leading needs to be done at the end of March or April. Working longer hours and multiple meet...  Read more

TSB1124

Uh oh... Pants...
4/10/2014 8:49:32 AM,  2 COMMENTS

Well... It finally happened. I have gained enough weight back that I busted the link on my newly washed work pants. This is not what one would c...  Read more

CHANGINGMORGAN

drinking water
4/8/2014 12:37:29 PM,  2 COMMENTS

I am going to try to drink as much water as I can....  Read more

GAL2202

Lose Excuses, Find Results - Week 1
4/7/2014 10:56:05 AM,  5 COMMENTS

I'll post a weekly plan. At the end of the week, I'll let you know how it went! My goal here is to keep tracking on MFP, so you won't see me toooo o...  Read more

CHANGINGMORGAN

Huuuuge Update
4/7/2014 10:46:19 AM,  4 COMMENTS

So that last blog about being semi back was clearly a load of horsewash. I'm at school - I figure I should be keeping my language clean. Let's s...  Read more

CHANGINGMORGAN

Spring is finally here!
4/4/2014 6:59:40 AM,  1 COMMENTS

We have finally had an entire week with no snow and it has been warm most days. I'm looking forward to starting the gardening. Also hoping the weat...  Read more

TSB1124

8K for only $20
3/23/2014 12:07:46 AM,  10 COMMENTS

This is my kind of deal: In lovely Rockville, Maryland, an 8K for only $20. Includes t-shirt and, at the finish, free beer and all the food you can ea...  Read more

PASTAFARIAN

singing
3/19/2014 12:54:13 PM,  1 COMMENTS

keep on singing....  Read more

GAL2202

50K Mud Run Not Fun
3/17/2014 6:02:58 PM,  12 COMMENTS

I did the Seneca Creek 50K last week. This was the 2nd year I had done it. Last time, conditions were ideal. This year, not so much. This year, i...  Read more

PASTAFARIAN

Today's "Well that should've been obvious" Moment
3/17/2014 9:12:48 AM,  2 COMMENTS

I have been stuck at 231 for weeks. I'm not entirely complaining since at least I'm not going up, but I'm not going down either. I've been working...  Read more

TSB1124

3 blogs
3/11/2014 3:17:34 PM,  2 COMMENTS

1. keep walking 2. keep the weight off 3. keep singing 4. keep playing the piano....  Read more

GAL2202

Moving forward but refusing to spring
3/11/2014 6:56:10 AM,  5 COMMENTS

I am one of those that do not like the spring forward. I want my hour back. I had finally gotten my exercise routines into something that could be c...  Read more

TSB1124

Putting on the green
3/4/2014 8:53:15 AM,  1 COMMENTS

Decided to dress up my page for March. Currently a bit frustrated, the scale isn't changing and neither is the tape measure for most measurements. I...  Read more

TSB1124

18M warmup for 10M race
2/25/2014 5:35:30 PM,  6 COMMENTS

I did the Club Challenge 10 Miler this past Sunday in lovely Columbia MD. This race is open to any member of a running club in Maryland or DC. Can't b...  Read more

PASTAFARIAN

Collards are on sale!
2/24/2014 8:40:33 AM,  1 COMMENTS

Huge bunch of collards on sale for $1.99. Joy! Cleaned them up when I got them home and I'll cook them today. Since no one else in the house likes...  Read more

TSB1124

I have a cold
2/12/2014 11:02:51 AM,  1 COMMENTS

My oldest shared her cold. She is now back at school but I'm on day 2 of not being able to go to work because my head is so stuffed I can't move. I...  Read more

TSB1124

Not a bad week
2/7/2014 9:07:05 AM,  1 COMMENTS

It warmed up to double digits! I started weight training and have been getting my cardio in. Of course this means I haven't been logging my food b...  Read more

TSB1124

Strength training for the first time in a long time
2/4/2014 8:22:18 AM,  2 COMMENTS

Yesterday I did an hour of strength training. 20 years ago that would've been a short set. 20 years ago I was at the gym for an hour and a half mini...  Read more

TSB1124

Working on my Menus
2/3/2014 12:37:29 PM,  3 COMMENTS

I do my menu for the week on Sunday. I grab whatever recipes I've been wanting to try, look at what is in the pantry/freezer, pull out my calendar a...  Read more

TSB1124

A new kind of resolution. Happy Ground Hog Day Resolution! 2014 Kickoff
2/2/2014 6:55:10 AM,  12 COMMENTS

A month has passed since some made their "NEW YEAR" resolutions. How did you do? Did you head into 2014 with a plan and it's already...  Read more

FITNHEALTHYKAL

BLC 24 Chronicle & Cruise Goals
1/18/2014 6:55:33 AM,  11 COMMENTS

195 340 CRUISE CONTROL: CRUISE GOALS: Meditate Laugh Breathe Walk Work out 5 times per week ...  Read more

FITNHEALTHYKAL

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