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Blogs by Members of Living with Bipolar Disorder

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Friday's Motivation
7/11/2014 10:38:45 AM,  3 COMMENTS

"You don't get a body like this by sitting on the couch 10 hours a have to eat a steady diet of junk food too!"15 Anonymous...  Read more


Day 2: Interested or committed?
7/11/2014 10:17:56 AM,  0 COMMENTS

I'm working through the book 100 Days of Weight Loss. Today's topic is about personal motivation. Ask the question: "Am I completely 'committed' to st...  Read more


feeling GRREAT!!
7/11/2014 8:47:23 AM,  2 COMMENTS

I cut gluten out of my diet and the rewards are astounding! My migraines have lessened and my joint pain is getting much better! Plus I've lost an add...  Read more


Project Wellness 2014
7/10/2014 11:01:36 PM,  3 COMMENTS

It's surprisingly helpful to read my old blog entries. I'd forgotten some of the granular details of my first, very successful foray into wellness wi...  Read more


Starting Over Again. And Again.
7/10/2014 4:08:44 PM,  3 COMMENTS

Oy, it seems that I am great at starting over, but not great at following through! I was down to the 160's last year, and I've managed to gain i...  Read more


Thursday's Motivation
7/10/2014 9:45:56 AM,  3 COMMENTS

"Do what you can, with what you have, where you are." Theodore Roosevelt...  Read more


7/10/2014 6:48:31 AM,  145 COMMENTS

I love a good inspirational anecdote and one that I have never forgotten is the story of the crabs in the bucket. When fishermen trap crabs, they...  Read more


Week 26-31 reflections
7/9/2014 3:29:58 PM,  2 COMMENTS

I have been absent for the past 6 weeks for no particular reason. I apparently hit a brick wall and lost all of my motivation. 2 days ago I went for...  Read more


Wednesday's Motivation
7/9/2014 10:23:09 AM,  6 COMMENTS

"You are only one workout away from a good mood!" Michelle Kruse...  Read more


I Vow to Make it a Better Nutrition Day
7/9/2014 7:33:04 AM,  3 COMMENTS

437 437 437 437 437 437 437 437 437 437 I 'm turning the week around today having had 2 "less than ideal" nutrition days Monday and Tu...  Read more


catching up
7/8/2014 7:11:03 PM,  1 COMMENTS

well recently got back on the medications. had another episode first one in a long time...environmentally influenced for same reasons as previous thou...  Read more


Tornado at our house/neighborhood is devastated
7/8/2014 1:40:30 PM,  11 COMMENTS

haven't been on in a couple of days .. have no internet, phone, or cable, just got our power back on .. had a tornado in our neighborhood and vicinity...  Read more


Super Losers YOU Should Read About
7/8/2014 9:59:35 AM,  103 COMMENTS

Check out these people who have all lost weight without the help of weight loss surgery! Now I don't say that because I am against weight loss surge...  Read more


Tuesday's Motivation
7/8/2014 6:13:49 AM,  2 COMMENTS

"Behind every great man is a woman rolling her eyes." 246 Jim Carrey...  Read more


LabTest Results
7/7/2014 6:17:37 PM,  9 COMMENTS

I had some lab tests done last week and went to the doctor today to get the results. NOT THAT IDEAL. I continue to struggle with hypertens...  Read more


Monday's Motivation
7/7/2014 12:01:08 PM,  3 COMMENTS

"Courage is not something that you already have that makes you brave when the tough times start. Courage is what you earn when you've been through the...  Read more


Get Better- Go For That Goal! It's NOT Impossible!
7/7/2014 7:48:16 AM,  77 COMMENTS

I am not skinny by any means, and I don't plan to be skinny. I plan to be fitter. Slinny just means no body fat. I want curves and muscles and a...  Read more


7/6/2014 2:02:17 PM,  3 COMMENTS

We have just come back from a weeks holiday in Torquay(for the Americans it is on the South coast of England) and we had a great week. the hotel, foo...  Read more


Sunday's Motivation
7/6/2014 8:43:23 AM,  5 COMMENTS

"My grandmother started walking five miles a day when she was 60. She's 97 now, and we don't know where the hell she is." Ellen DeGeneres...  Read more


Feeling Good After Workout then a Shower!
7/6/2014 6:26:42 AM,  7 COMMENTS

It was another hot, muggy day and I just didn't feel like working out but I made myself do it anyway! I picked a short 25 minute Jane Fonda workout, c...  Read more


Saturday's Motivation
7/5/2014 2:32:56 PM,  2 COMMENTS

"The world breaks everyone and afterward many are strong in the broken places." Ernest Hemmingway...  Read more


My Dear Hubby and My Nutritional Progress Since June 25th
7/5/2014 10:21:52 AM,  10 COMMENTS

334 Dear hubby is helping me out in the kitchen this morning chopping tomato, jalapeno peppers, serrano peppers onions, and fresh cilantro to go...  Read more


Happy Day after 4th of July!
7/5/2014 10:04:43 AM,  2 COMMENTS

Sorry I've been MIA for awhile! I've been busy with Shawn and his nephew :) Unfortunately yesterday was not too great of a day for me. I had a migrain...  Read more


Happy 4th of July!!!
7/4/2014 4:42:59 AM,  4 COMMENTS

Wishing everyone a Happy and Safe 4th of July!!! 283 232 195...  Read more


Ever had a cat chase your shoelace?
7/3/2014 11:43:09 AM,  6 COMMENTS

That's what happened when I was visiting with a feline friend today. I am not sure but I think he is the reason my shoelace came undone in the first p...  Read more


Thursday's Motivation
7/3/2014 10:04:04 AM,  2 COMMENTS

"Keep away from people who try to belittle your ambitions. Small people always do that. The really great people make you feel that you, too, can becom...  Read more


Wednesday's Motivation
7/2/2014 10:00:18 AM,  3 COMMENTS

"Don't wait for someone to take you under their wing. Find a good wing and climb up underneath it." Frank C. Bucaro...  Read more


July 1 - Bill Day
7/1/2014 1:00:45 PM,  5 COMMENTS

Today is payday and bill day. I usually dread it, avoid it, and sometimes don't get it done until 5th of the month, even 10th of the month. it's...  Read more


Tuesday's Motivation
7/1/2014 11:47:15 AM,  2 COMMENTS

"There is nothing noble in being superior to someone else. The true nobility is in being superior to your previous self." Hindu Proverb...  Read more


I Sure Feel Good!
6/30/2014 12:33:14 PM,  8 COMMENTS

126 126 126 126 126 126 126 126 126 Rather than go back to bed at 0400 when I awoke for a bathroom trip, I decided to stay up and follow...  Read more


Monday's Motivation
6/30/2014 9:25:21 AM,  5 COMMENTS

"The key is not to prioritize what's on your schedule, but to schedule your priorities." Stephen R. Covey...  Read more


Sunday's Update
6/29/2014 6:16:49 PM,  3 COMMENTS

Over the weekend I drove almost 700 miles (round trip) to see my grandson and mom. That's why I haven't been on SparkPeople. I didn't get home until 1...  Read more


A New SparkFriend!
6/29/2014 3:04:31 PM,  8 COMMENTS

375 437 375 437 375 437 375 437 375 437 I just helped my sister-in-law log onto Spark after she expressed some interest in it. She's been...  Read more


Sunday June 29 2014
6/29/2014 1:23:50 PM,  0 COMMENTS

So I have lost 6 pounds in a week. It is a lot in one week, but I attribute that to measuring and getting more active. I would assume it is mostly wat...  Read more


How to Build YOUR Custom Lifestyle
6/29/2014 12:36:18 PM,  84 COMMENTS

Had to have 2 more steroid shots, so my weight jumped up a bit. Had to fight it back down. How? Fresh fruits and veggies and lots of lean protein sour...  Read more


Heat, Humidity & Aching Legs!
6/28/2014 9:20:03 AM,  8 COMMENTS

I suppose I should exercise indoors more but I've been a little lazy. Prefering instead to lace up my sneakers just before twilight when it isn't so h...  Read more


Starting over...
6/27/2014 10:54:14 PM,  3 COMMENTS

Two weeks ago I went to the dr and she gave me a referral for a gastic bypass. I decided if I was going to do that with all the lifestyle changes I w...  Read more


Friday's Motivation
6/27/2014 1:34:36 AM,  6 COMMENTS

"It is not the mountain we conquer, but ourselves." Sir Edmund Hillary...  Read more


Thursday's Motivation
6/26/2014 11:40:26 AM,  3 COMMENTS

"You may have to fight a battle more than once to win it." Margaret Thatcher...  Read more


Unbelievable...My Pottery is Selling!
6/26/2014 8:11:05 AM,  17 COMMENTS

You all who read my friend feed statuses have read that I have begun to sell my pottery! I am, to say the least surprised and also very humbled that p...  Read more


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