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Blogs by Members of Weight Training for a Healthier Life

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  • HappyDay

    8/16/2017 7:32:46 AM, by CHIBIKARATE

    Still have jet lag can't sleep late fighting that but my time was so awedsome I really did not want to come back have a very blessed day... Read more

  • two box tissue tuesday

    8/15/2017 9:01:18 AM, by SOFT_VAL67

    I havent walked at all this week, we have had rain, but I am sick anyway. Started feeling a little tingle in my throat on Sunday afternoon. Woke ... Read more

  • Tuesday

    8/15/2017 12:10:13 AM, by CHIBIKARATE

    Loved Denmark it was so clean and loved Germany not as clean but so cool hope everyone has a blessed day... Read more

  • it's monday

    8/14/2017 1:59:23 PM, by MOMMY445

    a new day is now underway. i had a pretty good day yesterday. my daughter says hi. today, i am getting back on track with my eating and exercise ... Read more

  • New week

    8/13/2017 9:15:30 PM, by CHIBIKARATE

    Just got home from Germany and Denmark did not want to come home it was great sending blessings to all... Read more

  • it's saturday

    8/12/2017 4:02:58 PM, by MOMMY445

    it was raining here a while ago. the rain actually felt refreshing. perhaps it will bring down some of the humidity that is hanging around here. ... Read more

  • it's friday

    8/11/2017 11:05:43 AM, by MOMMY445

    the weekend is here! hurray! my daughter says hi! both of us are looking forward to soccer fun day this sunday, which also is my birthday. a doub... Read more

  • the hardest part

    8/11/2017 6:06:31 AM, by SOFT_VAL67

    (again, i add this disclaimer, that yes, i have in the past lost a lot of weight, and yes, i know what to do, what to eat, what to not eat, etc. ... Read more

  • it's thursday

    8/10/2017 6:25:06 PM, by MOMMY445

    i am feeling a bit better than i did the other day. i feel i did well on the job interview i had this afternoon, my daughter says hi. all of the ... Read more

  • even steven go to h e double hockey sticks

    8/10/2017 8:52:34 AM, by SOFT_VAL67

    I added this after----(((I keep forgetting that some people dont follow me on here and that they dont realize that over the last 5 years, I have ... Read more

  • I desire Snapchat friends!!!!!

    8/9/2017 5:47:42 PM, by TRIMROCKER

    I played around with Snapchat a couple times over the last few years but after going on vacation last week I'M HOOKED! But now I need some snaps... Read more

  • it's wednesday

    8/9/2017 1:25:24 PM, by MOMMY445

    i'm feeling a bit better today. i am doing some stuff today that i have not had time to do much of this week. i did see a counsellor the other da... Read more

  • all that ruckus.

    8/9/2017 10:10:48 AM, by SOFT_VAL67

    Happy Wednesday everyone. I have little to report mid-week. Just wanted to check in and say I am still here, still working, still walking. Sti... Read more

  • it's tuesday

    8/8/2017 10:04:36 AM, by MOMMY445

    i have been feeling kind of blah these past few days. my daughter encourages me to try my best and to keep in touch with those close to me. she i... Read more

  • Back for good new goals

    8/8/2017 12:42:11 AM, by GREEN99EYEZ

    I'm back my weight is at an all time high I feel like crap my confidence is shot I'm tired all the time and I'm scared to get bigger because I'm ... Read more

  • it's saturday

    8/5/2017 3:44:02 PM, by MOMMY445

    a day to get outdoors and enjoy. i am recommiting myself to reaching a new goal weight. i have put on about 50 pounds extra last year and i am fi... Read more

  • it's friday

    8/4/2017 1:28:11 PM, by MOMMY445

    the job was a short lived one. it was only for one day. i am back actively looking for work. my daughter says hi. for all who celebrate the augus... Read more

  • woo hoo!

    8/2/2017 1:19:31 PM, by MOMMY445

    i got a job! i start tomorrow and it goes for two weeks! yay! i am so ready to work. I will make sure i have enough food to take my lunch with to... Read more

  • walkless wednesday.

    8/2/2017 10:26:11 AM, by SOFT_VAL67

    Feeling good about my decision to skip the scale this week. I have been staying on track. Death in the family has not sidetracked me this week... Read more

  • a new month

    8/1/2017 1:44:04 PM, by MOMMY445

    a new month is now underway. i am feeling a bit under the weather today. something i ate the other day did not agree with me. i am having small a... Read more

  • it's friday!

    7/28/2017 9:54:07 AM, by MOMMY445

    woo hoo! the weekend is here! so far, i do not have much planned to do and neither does my daughter. perhaps we will just take it easy this weeke... Read more

  • the tissue box is empty! i have no choice but to stop being a crybaby!

    7/28/2017 8:37:42 AM, by SOFT_VAL67

    First I just want to thank every person who commented on my blog from yesterday. I had myself a little pity party, and at that party, I had two... Read more

  • how why when woe!!!

    7/27/2017 5:40:12 AM, by SOFT_VAL67

    I am officially and legally changing my name to "EVEN STEVEN STUCK"!! Personal rant ahead, proceed with caution!!! I am incensed, disappointe... Read more

  • thisthoughtinthismoment

    7/26/2017 2:09:22 PM, by SOFT_VAL67

    i think today i am living proof, that simple boredom doesnt always make us overeat. or even eat. i am bored to tears. Literally. I litera... Read more

  • it's wednesday

    7/26/2017 10:12:04 AM, by MOMMY445

    i had two job interviews so far this week. today, i am just taking it easy regarding jobs and taking care of myself. my daughter and her soccer t... Read more

  • things that are and are not

    7/25/2017 5:45:58 AM, by SOFT_VAL67

    Well, my runny eye returns!! I had this issue with my eye watering right after returning from vacation. my doctor prescribed some antibiotic ey... Read more

  • it's monday

    7/24/2017 5:55:05 PM, by MOMMY445

    one job interview down, one more to go. the one that is set for tomorrow is going to be a longer one, as i have to do some computer stuff while i... Read more

  • it's saturday

    7/22/2017 3:23:27 PM, by MOMMY445

    a beautiful day here today! i am out and about running errands. then my daughter and i will hang out together. i got in some extra walking today,... Read more

  • Saturday

    7/22/2017 12:10:34 AM, by CHIBIKARATE

    Be blessed my friends sending light and love hugs... Read more

  • those days

    7/21/2017 3:34:05 PM, by SOFT_VAL67

    I havent broken my streak this week. I have walked every day since Monday and have racked up 310 minutes. and I am going to walk the next two day... Read more

  • it's friday

    7/21/2017 9:49:00 AM, by MOMMY445

    my daughter says hi to all of mommy's many spark friends. it is another warm and humid day here today. we are both keeping cool and well hydrated... Read more

  • TGIF

    7/21/2017 12:09:49 AM, by CHIBIKARATE

    Sending light and love finishing packing leaving Monday for Germany be blessed... Read more

  • it's thursday

    7/20/2017 10:31:37 AM, by MOMMY445

    i will know tomorrow whether or not i got the job where i did the phone interview for the other day. i heard from yet another place regarding a d... Read more

  • Sweat!!!

    7/20/2017 5:52:43 AM, by SOFT_VAL67

    Yippeee!!! I have worked really hard this week. and it finally paid off. I am down six pounds since last week and I take pics of myself on the ... Read more

  • HappyDay

    7/20/2017 12:13:46 AM, by CHIBIKARATE

    Have a wonderful day and be blessed hugs... Read more

  • it's tuesday

    7/18/2017 2:38:23 PM, by MOMMY445

    i'm getting ready to go for a much needed long walk. my daughter says hi, she has her soccer game tonight and she is really looking forward to it... Read more

  • it's monday

    7/17/2017 1:00:13 PM, by MOMMY445

    it is a beautiful and sunny day here today. my daughter is spending some time at the local park with her friends. later, the two of us will go fo... Read more

  • it's monday

    7/17/2017 1:00:12 PM, by MOMMY445

    it is a beautiful and sunny day here today. my daughter is spending some time at the local park with her friends. later, the two of us will go fo... Read more

  • but words will never....uh, yeah sometimes they hurt

    7/17/2017 10:33:58 AM, by SOFT_VAL67

    I am feeling pretty good today. Despite that yesterday someone, who i considered a friend, made a stupid comment that really made me feel bad abo... Read more

  • New week

    7/17/2017 12:09:05 AM, by CHIBIKARATE

    Have a blessed day enjoy... Read more

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