Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Weight Training for a Healthier Life

Return To the Team Weight Training for a Healthier Life

  • Tuesday beautiful Tuesday

    5/23/2016 11:10:05 PM, by CHIBIKARATE

    Well still arguing over my brothers health it never ends I may have of make a video and send it out throughout the country not sure starting to... Read more

  • it's monday

    5/23/2016 1:55:45 PM, by MOMMY445

    a great day to get outdoors and enjoy here today. sunny and warm, with no chance of rain. did a lot of walking yesterday. taking it a bit easy to... Read more

  • RE Energized

    5/22/2016 12:01:46 PM, by SMONTEIL

    Today I am working on reenergizing myself. I seem to have lost my fitness way. Not that I have not been working out or tracking food. I recent... Read more

  • Gods Day

    5/22/2016 12:24:02 AM, by CHIBIKARATE

    He is showing improvement in the hospital they broke 2 teeth he got 6 stitches 2 black eyes and a huge knot on his cheek with severe laceratio... Read more

  • The Small Changes in Life

    5/21/2016 1:39:27 AM, by MIKEHAZ1968

    When the seasons shift, even the subtle beginning, the... Read more

  • Yummy food post! :-)

    5/20/2016 12:26:18 PM, by LOIDAEG

    ... Read more

  • TGIF

    5/20/2016 2:45:58 AM, by CHIBIKARATE

    Wishing things would be so much easier praying for everyone hugs... Read more

  • it's thursday

    5/19/2016 11:16:36 AM, by MOMMY445

    a day for me to take it easy. i got through my first week of night classes in english and math. i think i did pretty good, considering i have bee... Read more

  • a beautiful sunny day

    5/18/2016 11:48:52 AM, by MOMMY445

    i finally got back the results from the blood tests my doctor asked me to do. most of the results are okay and some are not. i will work with my ... Read more

  • it's tuesday

    5/17/2016 8:01:47 AM, by MOMMY445

    a new day has started. let's see what it brings! i made it through the first night of classes for english and math. these are in addition to the ... Read more

  • Things are going great

    5/16/2016 11:50:11 AM, by TURBO6X2

    Still maintaining the loss and trying to add more muscle as I age. I'm a certified Kettlebell Instructor and coach and love it. I also compete i... Read more

  • a sunny day

    5/16/2016 9:00:33 AM, by MOMMY445

    a very full day for me today. my daughter is really looking forward to playing soccer starting next week. all of the birds say cheep,cheep. have ... Read more

  • It's almost summer!

    5/13/2016 11:04:02 AM, by LOIDAEG

    I haven't been giving it my 100% when it comes to trying to lose weight. I've kind of "lost my way". I have various thoughts going through my hea... Read more

  • woo hoo!

    5/12/2016 9:08:04 AM, by MOMMY445

    i did an assessment to get some extra help with math,computers and i passed it. i start the program on may 16th, for three times a week, for nine... Read more

  • so much sunshine

    5/11/2016 9:58:33 AM, by MOMMY445

    another beautiful sunny day here today. a day to get out and enjoy, which is what i will do after lunch. i am getting caught up on some computer ... Read more

  • a lovely sunny day

    5/10/2016 8:55:35 AM, by MOMMY445

    another beautiful day here today. my daughter says hi. all the birds say cheep,cheep! have a wonderful day,everyone!... Read more

  • Weight Loss Journey Photo

    5/9/2016 8:59:45 PM, by MIKEHAZ1968

    I started my weight loss journey December 22 and I wa... Read more

  • it'a monday

    5/9/2016 12:05:49 PM, by MOMMY445

    a new week has started. my daughter says hi! let's see what this week will bring. for this week at least i am back in the classroom working to im... Read more

  • happy mother's day!

    5/8/2016 5:09:05 PM, by MOMMY445

    i am enjoying the day immensely. my daughter is spoiling me all day. she is such a wonderful child. i am so glad i had the opportunity to meet th... Read more

  • it's thursday

    5/5/2016 8:27:19 AM, by MOMMY445

    i just found out this morning that my parents will be moving at the end of june, just after my daughter finishes school. now i just need to make ... Read more

  • 199.6 on 4/4/16

    5/4/2016 12:16:26 PM, by GALROCKER

    Yikes! Almost at the 200lb mark. I did a teensy bit of exercise yesterday. Ate too many sweets.... Read more

  • it's wednesday

    5/4/2016 12:12:16 PM, by MOMMY445

    another mostly sunny day here today. my daughter says hi! all of the birds say cheep,cheep! have a wonderful day,everyone!... Read more

  • Look at This Crap Cheerios Is Trying to Pull

    5/4/2016 8:45:08 AM, by JUSTEATREALFOOD

    "Now, we're talking about a much bigger serving size: 55 grams. This new-and-improved Cheerios iteration delivers 7 grams of protein and 17 grams... Read more

  • it's a beautiful sunny day

    5/3/2016 9:23:25 AM, by MOMMY445

    sunny and mild here today. i have an assessment to do later this afternoon, to see where i am now with my math,english and computer skills. i kno... Read more

  • a new month

    5/1/2016 6:29:20 PM, by MOMMY445

    a new month has begun! let's see what it brings! i am all set for it and so is my daughter. all of the birds say cheep,cheep! have a wonderful da... Read more

  • a windy day

    4/30/2016 5:04:51 PM, by MOMMY445

    it's hard to believe another month is coming to a close. sometimes it feels like the month only began the other day. a day of rest and reflection... Read more

  • it's friday

    4/29/2016 8:23:41 AM, by MOMMY445

    another week is coming to a close soon. another month is almost done,too. my daughter says hi! all of the birds say cheep,cheep! i am enjoying a ... Read more

  • a sunny day

    4/28/2016 1:42:34 PM, by MOMMY445

    a cool sunny day here today. my daughter says hi. all the birds say cheep,cheep! have a great day,everyone!... Read more

  • it's wednesday

    4/27/2016 4:00:23 PM, by MOMMY445

    a beautiful,sunny day here today. i just found that my parents will be moving in the next few months, closer to the biggest city in the province ... Read more

  • a cooler day

    4/26/2016 6:32:07 PM, by MOMMY445

    it started off raining here and cool. now the sun is shining brightly and it is still cool outside. that is okay with me and my daughter. all the... Read more

  • a rainy day

    4/25/2016 11:58:57 AM, by MOMMY445

    it is also a cooler day here today. that is okay with me. i feel that i did well on the job interview today. i will relax for the rest of the day... Read more

  • a new day

    4/24/2016 11:03:49 AM, by MOMMY445

    i have a job interview tomorrow morning for a steady job! woo hoo! so today i am taking it easy and making sure i have what i want to wear,bring ... Read more

  • it's friday

    4/22/2016 9:12:21 AM, by MOMMY445

    a mild day again here today. then it will be cooler and more sunny over the weekend, with a chance of rain on sunday. that is fine with me and my... Read more

  • it's wednesday

    4/20/2016 9:39:27 AM, by MOMMY445

    a beautiful sunny day here today. my daughter says hi. all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • Something is happening...

    4/19/2016 3:51:54 PM, by LOIDAEG

    A couple of different people have told me lately that it looks like I'm losing weight?? Or something is going on! My coach said to me a couple of... Read more

  • a sunny day

    4/19/2016 9:41:19 AM, by MOMMY445

    a day where my allergies are flaring up a bit this morning. the other day, they really flared up. at the moment, they are not flaring up too much... Read more

  • it is a sunny day

    4/18/2016 9:00:44 AM, by MOMMY445

    it is also very mild here,too! woo hoo! all the birds say cheep,cheep! have a terrific day,everyoen!... Read more

  • Weight gain?? What??

    4/15/2016 10:06:54 AM, by LOIDAEG

    I'm seriously back to square one and I absolutely hate it! I know having my mom here for 10 days and dealing with family wedding plans also didn'... Read more

  • it is a sunny day

    4/15/2016 8:53:37 AM, by MOMMY445

    a beautiful,mild,sunny spring day here today. my daughter says hi! all of the birds say cheep,cheep! have a terrific day,everyone and a great wee... Read more

  • a beautiful sunny day

    4/13/2016 9:33:27 AM, by MOMMY445

    a day to get outside and enjoy! the rest of the week here will be sunny and not too cold. my daughter is sooo excited! she loves to be outdoors. ... Read more

Page 1 of 20:
1
2
3