SparkPeople advertisers help keep the site free! Learn more
See Popular Blogs

Blogs by Members of Weight Training for a Healthier Life

Return To the Team Weight Training for a Healthier Life

Hump Day
6/19/2013 12:41:18 AM,  1 COMMENTS

Trying very hard to change up with my routines still having a hard time with losing weight since my surgery have a blessed week hugz FYI thankx I hav...  Read more

CHIBIKARATE

Day 3 and building momentum
6/19/2013 12:06:52 AM,  0 COMMENTS

I ate clean and got 2 workouts in one cardio and the 2nd strength training. I had fun and got the kids involved. Today's goals met now off to enjoy my...  Read more

CONQUERINGDAILY

Day 2 and how it went
6/18/2013 11:43:36 AM,  4 COMMENTS

I had a good day yesterday. My mental resolve is strong. I ate clean and got my exercise in. I plan on upping the intensity of my work out today. Look...  Read more

CONQUERINGDAILY

it's tuesday
6/18/2013 8:31:36 AM,  11 COMMENTS

a lovely day. i have two classes back to back today. then i will do some much needed practice and homework for them. my daughter is doing well and say...  Read more

MOMMY445

Tues
6/18/2013 12:10:31 AM,  5 COMMENTS

Thanks for all the birthday wishes have a blessed day hugz...  Read more

CHIBIKARATE

My doctor asked if I was in training-and okayed my vegan diet--WOOHOO!!
6/17/2013 6:29:05 PM,  10 COMMENTS

Today I went for my annual check up with my PCP--he has been my doctor since 2003 and has seen the worst of me mentally and definitely physically. I s...  Read more

MSKIZ69

a wonderful day
6/17/2013 8:10:08 AM,  18 COMMENTS

had a great day yesterday! i plan on having a great day again today! my daughter says hi to all of mommy's many friends. my birds are enjoying the nic...  Read more

MOMMY445

Welcome To Spark People, Maxynne!!
6/17/2013 12:57:45 AM,  9 COMMENTS

Many of you have heard me talk about my sister Maxynne -- or "Ine" as we call her sometimes. I have 'Hexed' her into Walking 5K's and now FINALLY!!...  Read more

LJCANNON

It's a new day! Day 1
6/16/2013 11:31:08 PM,  4 COMMENTS

My family is in a new season and we are ready to spark again. So much has changed in my life and I am in a real positive place. Since I am restarting...  Read more

CONQUERINGDAILY

Guess how many laps?!!
6/16/2013 9:37:46 PM,  5 COMMENTS

I had a marvelous swim day on Saturday! The photo of pool toys shows how many laps I swam in my pool. It was such a beautiful day! After I exerci...  Read more

FITANDFAITHFUL1

a new week
6/16/2013 8:49:00 AM,  11 COMMENTS

in just about two weeks, my daughter will be finished school for the year. she will also have finished being in grade two,too. she will start grade th...  Read more

MOMMY445

This is probably a good thing but...
6/15/2013 11:55:57 PM,  5 COMMENTS

My body can't handle cheat days anymore. I have the biggest stomach ache from eating greasy food. I didn't even eat that much today--- I didn't even g...  Read more

FIRESTARINFINI

so much to do
6/15/2013 7:49:49 AM,  17 COMMENTS

a day to get caught up on housework for me. next week, my daughter and her grandpa will be seeing the kids movie monsters university. i will see super...  Read more

MOMMY445

Get a life ...
6/15/2013 1:28:05 AM,  15 COMMENTS

.. is what I said to the totally unpleasant individual who b**tchd about my children when I was at the supermarket this afternoon. I was with my 3 yo...  Read more

BARCLE

Journey from fat to fit -it'd been a long time coming but change did come.
6/14/2013 9:35:33 PM,  12 COMMENTS

...  Read more

MSKIZ69

a windy day
6/14/2013 8:14:11 AM,  15 COMMENTS

the weekend is now here! hurray! i'm heading to school today to do some homework, so i can enjoy the weekend. my daughter says hi! my birds are quite...  Read more

MOMMY445

TGIF
6/14/2013 12:27:13 AM,  10 COMMENTS

Much to do again so happy hard work always make me happy and tired enjoy your weekend blessing and prayers for all hug...  Read more

CHIBIKARATE

I want ideas... I'm so frustrated!
6/13/2013 3:10:45 PM,  9 COMMENTS

I need someone to tell me their strategy. And I mean a strategy that has worked for you. I don’t want a theory or the response you were told should...  Read more

DEEDEE1102

it's thursday
6/13/2013 3:02:15 PM,  11 COMMENTS

i finished my classes for the week. tomorrow, i will head to school to get some much needed homework done in my computer course. now that i know what...  Read more

MOMMY445

Event Motivation!
6/13/2013 3:26:59 AM,  3 COMMENTS

I love having event motivation!!! My girlfriend birthday party is coming in mid October. Now you know when its your friends birthday pictures are invo...  Read more

CARAMELCUTIE12

Thurs
6/13/2013 12:10:41 AM,  8 COMMENTS

Long day today will be a very hard day very long but fun and very tiring but will make me happy I am so wierd today just tried new vitamins and...  Read more

CHIBIKARATE

First Swim of the Season :D
6/12/2013 1:22:23 PM,  5 COMMENTS

We have this wonderful in-the-ground pool that was here when we bought our home 4 years ago. I was never a great swimmer but I always loved the water...  Read more

FITANDFAITHFUL1

a beautiful sunny spring day
6/12/2013 12:41:55 PM,  14 COMMENTS

i'm on a much needed break just now. my daughter is doing well and says hi to all of mommy's many friends. my birds are enjoying the weather as well....  Read more

MOMMY445

Visiting Uluru or Ayer's Rock
6/11/2013 11:21:04 PM,  7 COMMENTS

A Major Highlight this week was visiting Uluru, also known as Ayer's Rock. It is part od the Uluru-Kata Tjuta National Park. By Modern Scientific Te...  Read more

LJCANNON

a mostly cloudy day
6/11/2013 8:09:48 AM,  15 COMMENTS

my daughter has different themed days at school this week. yesterday was fun hat day. today is fun hair day. tomorrow is fun superhero day. the other...  Read more

MOMMY445

WEIRD NSV This Afternoon!!
6/11/2013 12:40:27 AM,  18 COMMENTS

Quite possibly my Most Weird NSV so far!! I had to take some papers to be copied for Mom this afternoon. I parked about a half block from the Copy Pla...  Read more

LJCANNON

Progress on my 30 challenge
6/10/2013 11:48:27 PM,  3 COMMENTS

So far I lost 1.4 pounds within the past 22 days and feeling good. I noticed more changes within my body than weight. Like some I try to lose weight v...  Read more

CARAMELCUTIE12

Bible Reading Links, Praying the Names of God, & Memorization/Meditation Verse
6/10/2013 12:00:32 PM,  1 COMMENTS

Day 188 2 Kings 14:23-29; 2 Kings 15 (NASB): www.biblestudytools.com/nas/2-kings/passag
e.aspx?q=2+kings+14:23-29;2+kings+15 ...  Read more

CYBRARYCARD

a new day
6/10/2013 7:49:21 AM,  17 COMMENTS

a cloudy start to the day here today. that is okay. in a while,i'll be taking my daughter to school. i don't have to be at school until the afternoon...  Read more

MOMMY445

Noodling For Opals & More Stories
6/10/2013 12:09:17 AM,  4 COMMENTS

The highlight of last week was meeting Ann's friend Opal, and noodling for Opals. I don't think I have ever been so dirty, dry, and exhilarated in...  Read more

LJCANNON

Six years ago today I was rear ended-but I am here and stronger as a result!
6/9/2013 3:06:43 PM,  16 COMMENTS

What began as an innocent trip with my children to go to the movies to see Shrek 2 turned into what would become a journey of pain, despair, anger an...  Read more

MSKIZ69

a beautiful sunny day
6/9/2013 8:33:43 AM,  12 COMMENTS

full sunshine here today. woo hoo! a day to get outdoors and enjoy! yesterday, the power went out in one half of the place here. so it was challenging...  Read more

MOMMY445

Team Captain for Alzheimer's Walk
6/8/2013 7:20:32 PM,  5 COMMENTS

I have officially signed myself up to be an Alzheimer's Team Captain. I did this because my mother-in-law has been stricken by this disease. My goa...  Read more

FITWITHIN

Dot Painting
6/8/2013 1:28:41 PM,  7 COMMENTS

It is So Hard to pick out my Favorite Highlight of the past Two Weeks. Meeting Ann's Friend and noodling for Opals (Virtually, of course 211 ) was ful...  Read more

LJCANNON

a mostly cloudy day
6/8/2013 8:14:59 AM,  11 COMMENTS

i managed to get some homework done the other day. i will finish up the rest of it today, then i can enjoy tomorrow with my daughter. she says hi to a...  Read more

MOMMY445

Saturday
6/8/2013 2:11:51 AM,  8 COMMENTS

Anything goes I am going to work out I AM TRYING SOMETHING NEW YOGA ENJOY YOUR DAY HUGZ AND BLESSINGS...  Read more

CHIBIKARATE

Getting back on track - again
6/8/2013 12:21:10 AM,  3 COMMENTS

I have stalled out for a while but I'm really wanting to get back at nutrition and exercise so I can reach my goals!!!!!!!!!!!!!!!!!...  Read more

MBEHNKEN

it's friday
6/7/2013 8:10:47 AM,  19 COMMENTS

the weekend's here! hurray! woo hoo! i will finish up the rest of my homework so i can enjoy it! my daughter is spending the day with her grandparents...  Read more

MOMMY445

Muscle cramps and charlie horses
6/7/2013 2:20:37 AM,  6 COMMENTS

I may have posted this on several sites as well because I want and need to get as much input as I can on this subject,because sometimes I feel our doc...  Read more

BACKMOON

a rainy cool day
6/6/2013 5:28:57 PM,  15 COMMENTS

a day to stay mostly indoors and do fun things. my daughter is enjoying school these days. my birds are doing well and say hello,hello! i'm taking it...  Read more

MOMMY445

Page: 1 of (156)  
1
2
3


           RSS Feed: SparkPeople Member Blogs RSS Feed