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Blogs by Members of Weight Training for a Healthier Life

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taking it easy
4/18/2014 8:51:44 AM,  2 COMMENTS

my allergies are flaring up a bit today, so i am taking it easy. my daughter says hi. all of the birds also say hello. the last day of school went wel...  Read more

MOMMY445

TGIF
4/18/2014 4:27:57 AM,  4 COMMENTS

Well right now I am sad but decisions have to be made so many people are full of crap mostly men Hope I did the right thing ...Lovee prayers and bless...  Read more

CHIBIKARATE

World's Hardest Job
4/17/2014 10:38:32 PM,  5 COMMENTS

Looking for a change of work environment? I'm not sure this is it! http://www.youtube.com/watch?feature=pla
yer_detailpage&v=HB3xM93rXbY ...  Read more

BOPPY_

hurray!
4/17/2014 12:20:02 PM,  8 COMMENTS

last official day of classes for me today! woo hoo! heading off shortly to do my first final exam. i am as prepared as i can be for it. in the first c...  Read more

MOMMY445

Thurs
4/17/2014 12:06:16 AM,  8 COMMENTS

Right now I have big secisions to make and I need to pray very hard couuld use your help hugs blessings and prayers...  Read more

CHIBIKARATE

Save the She Beast Update and Pictures
4/16/2014 2:44:32 PM,  9 COMMENTS

I haven't written a blog in over 7 weeks. I rarely go this long without touching base about my journey and what's going on with me. It's about time...  Read more

MJ-SHE-BEAST

Freaks!
4/16/2014 12:13:15 PM,  8 COMMENTS

Freaks! Of course, you realized, going in, that this post was going to be about perspective, didn't you? 40 Who and what am I addressing?...  Read more

BOPPY_

For anyone who has ever felt shame about their size...
4/16/2014 12:12:37 PM,  8 COMMENTS

I haven't blogged in nearly two months. I got a little burned with a blog I wrote about the fundraising campaign my daughter launched to fund my futur...  Read more

MJ-SHE-BEAST

Hum day
4/16/2014 12:05:25 AM,  5 COMMENTS

So very tired enjoy your day ber blessed and I will pray for all my friends hugz...  Read more

CHIBIKARATE

almost finished school
4/15/2014 8:17:28 AM,  23 COMMENTS

just one more day to go and i am officially finished school for another semester. then i will just have one final exam next week and i can call it a s...  Read more

MOMMY445

A Challenge.
4/15/2014 3:12:28 AM,  10 COMMENTS

"If I lost ______ pounds, I could _______!" Well, what are your parameters? Lee 213...  Read more

BOPPY_

Tuesday
4/15/2014 12:24:03 AM,  4 COMMENTS

I am so tired I can barely keep my eyes opened be blessed and have a prayerful day hugz...  Read more

CHIBIKARATE

The Billy Bob Philosophy: Life According To A Fat Pony
4/14/2014 8:38:27 PM,  3 COMMENTS

A little over a year ago, Bruce looked out the window and said we had an extra horse. I told him he must be mistaken, but he insisted that there...  Read more

THEMFOLK

Change!
4/14/2014 1:32:31 AM,  11 COMMENTS

So, You Want to Change? I, too, woke up one morning and decided I wanted to change. And, the first thing I did was take two months to think about...  Read more

BOPPY_

New week
4/14/2014 12:50:43 AM,  5 COMMENTS

Well I am off to a good start I am going to try to bump up my workout to rid the stress be blessed sending light love joy and happiness to all my frie...  Read more

CHIBIKARATE

Another Idea (or two)
4/13/2014 6:43:29 PM,  9 COMMENTS

Two days in a row with an idea? Are you mental or something? This is my quota for the year. 2 If you write your blog or comment about local...  Read more

BOPPY_

My thoughts after 2nd week of P90X2
4/13/2014 3:04:24 PM,  5 COMMENTS

This is going to be a short update because the foundation phase of P90X2 repeats the same workouts each week, so I don't have many new things to repor...  Read more

GREGINPROGRESS

Gods Day
4/13/2014 12:18:41 AM,  6 COMMENTS

Be blessed and prayerdul hugz...  Read more

CHIBIKARATE

An Idea
4/12/2014 1:12:31 AM,  16 COMMENTS

The next time you're tempted to post, in any way, that you 'won't quit', 'won't give up', or 'won't fail', instead walk 311 for five minutes. 12 ...  Read more

BOPPY_

You are what you eat?
4/11/2014 2:40:30 PM,  6 COMMENTS

How about: You travel with which you ate!: 435 435 435 435 435 435 Ah so, Lee 435...  Read more

BOPPY_

4-11-14
4/11/2014 8:56:51 AM,  1 COMMENTS

So, recently I had joined a kickboxing class. I would like to say it feels good. I have made a few friends, wasn't self conscious in front of anyone w...  Read more

SHANALICIOUS

Tools Of The Trade
4/10/2014 4:07:16 PM,  2 COMMENTS

The weather has been great - sunny and warm, but not so warm that I sweat and not so chilly that it slows me down like the lizard I'm becoming as I ag...  Read more

THEMFOLK

a beautiful sunny spring day
4/10/2014 8:20:51 AM,  9 COMMENTS

getting ready for my first class of the day. then i have a break between before i meet up with the professor from my other class. she is willing to he...  Read more

MOMMY445

Nutrition Labels
4/10/2014 2:58:19 AM,  8 COMMENTS

Nutrition labels may not be as laughably suspect as these two are: But, there's a lot to be suspicious of. For example, in the c...  Read more

BOPPY_

Partners & Programs
4/9/2014 1:11:02 PM,  6 COMMENTS

Having a partner on/in the same nutrition and fitness program will generally benefit both of you in the nutrition, fitness, wellness and relationship...  Read more

BOPPY_

a mild day
4/9/2014 8:36:57 AM,  11 COMMENTS

i signed up for a workshop at a different school campus today. i was going to sign up for two more, except that they are full. every chance i get to d...  Read more

MOMMY445

What makes you laugh?
4/8/2014 11:02:05 PM,  11 COMMENTS

I'm glad you asked! 211 How about this gem? (from 1CrazyDog, a comment on one of my earlier blogs): Lee 334 P.S. Made me feel...  Read more

BOPPY_

Spice-Roasted Cauliflower with Quinoa (recipe)
4/8/2014 5:13:35 PM,  1 COMMENTS

here's another recipe that I want to save, and try out soon! From MindBodyGreen: Spice Roasted Cauliflower With Quinoa ...  Read more

DAWNGW

a new week
4/8/2014 10:02:39 AM,  4 COMMENTS

just got back to school today after being away from it for a few weeks. i got right back in the swing of things,too. i found out what part i have to d...  Read more

MOMMY445

Have you ever noticed how many loose women there are at SparkPeople?
4/7/2014 11:14:05 PM,  20 COMMENTS

Well, have you? Am I making a value judgment? Heck, no! They are self-admitted "LOOSE" women. It's not surprising, if you think about i...  Read more

BOPPY_

a sunny spring day
4/7/2014 3:07:16 PM,  6 COMMENTS

getting back into the swing of things today. my daughter's school pictures came out really nice. she is enjoying school and learning to swim,too. i am...  Read more

MOMMY445

Sunday: Great Day for a Walk
4/7/2014 1:51:14 AM,  10 COMMENTS

MDW Beth came with. She's "on the wagon" for nutrition management, too. Nice weather. All great, but saw the first blackflies of the Spring!...  Read more

BOPPY_

My thoughts after 1st week of P90X2
4/6/2014 9:52:52 PM,  4 COMMENTS

Ok, first the cons--this program is not for everybody. This is actually my second attempt at P90X2. My first attempt was when it first came out (I t...  Read more

GREGINPROGRESS

Nothing Tastes As Good As Healthy Feels
4/6/2014 4:36:26 AM,  16 COMMENTS

* True but misleading. * I am a strong fan of this claim. * However, it implies (to many) that I don't partake of foods I enjoy to stay healthy. ...  Read more

BOPPY_

Maintenance vs. Weight Loss
4/5/2014 4:59:33 PM,  9 COMMENTS

I read MobyCarp's blog (www.sparkpeople.com/mypage_public_journal
_individual.asp?blog_id=4746726) the other day, and it was about maintenance not...  Read more

BOPPY_

The Sweet Life
4/5/2014 2:58:20 PM,  6 COMMENTS

I have a confession to make, but it's also balanced by a new insight, so I don't mind tattling on myself so much. My deep, dark secret isn't actu...  Read more

THEMFOLK

the weekend! woo hoo!
4/4/2014 8:58:59 AM,  9 COMMENTS

the first weekend of april is here! yay! a chance to unwind after a busy week. my daughter says hi. all of the birds are doing well and say hello,hell...  Read more

MOMMY445

More Spring
4/4/2014 2:25:21 AM,  11 COMMENTS

Lee 250...  Read more

BOPPY_

Wanna See Something Inspiring?!
4/3/2014 11:08:22 PM,  8 COMMENTS

SPRING SPRANG & SPRUNG!: -- Walked outside for the second day in a row. Did 66+ minutes, today. Lee 334...  Read more

BOPPY_

a nice day
4/3/2014 7:42:17 PM,  6 COMMENTS

now i am unwinding after a very full day. i dealt calmly with a misunderstanding and got it resolved quickly. this happened on my way home from the jo...  Read more

MOMMY445

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